02.11.2023 Views

Sussex Exclusive Magazine Issue 6 2023

In this edition, we are celebrating all things Christmas and New Year, Sussex wine and gin, and lots more. We have some great Sussex Christmas traditions (old and new) for you, a Brighton Christmas getaway, lots of Christmas gift ideas, and even more Christmas recipes, bakes, and treats.  Of course, it's not all about Christmas and we also have the perfect (8) antidotes to help beat the January blues. And not a diet in sight! For the travellers and wanderlusters amongst you, we have a fabulous three-day road trip that follows in the footsteps of the Medieval pilgrims, has amazing views, and takes in castles, vineyards, and historic towns. Alternatively, you might want to hop across the channel and discover the Pays de Calais or throw caution to the wind with a luxury cruise around Iceland! Sussex is a great foodie destination with some amazing Sussex producers and foodie experiences. So grab a fork and tuck into mouthwatering recipes and some great foodie experiences. And discover more of our Sussex vineyards and spirit producers as we explore the history of the  Sussex drink industry and taste a few favourites. You can always burn off any excesses with one of our warming winter walks. If that’s not enough, take our Sussex quiz, read our health advice and gardening tips, and check out our selection of things to do! And the really good news is that it's all completely free! 

In this edition, we are celebrating all things Christmas and New Year, Sussex wine and gin, and lots more. We have some great Sussex Christmas traditions (old and new) for you, a Brighton Christmas getaway, lots of Christmas gift ideas, and even more Christmas recipes, bakes, and treats.  Of course, it's not all about Christmas and we also have the perfect (8) antidotes to help beat the January blues. And not a diet in sight!

For the travellers and wanderlusters amongst you, we have a fabulous three-day road trip that follows in the footsteps of the Medieval pilgrims, has amazing views, and takes in castles, vineyards, and historic towns. Alternatively, you might want to hop across the channel and discover the Pays de Calais or throw caution to the wind with a luxury cruise around Iceland!

Sussex is a great foodie destination with some amazing Sussex producers and foodie experiences. So grab a fork and tuck into mouthwatering recipes and some great foodie experiences. And discover more of our Sussex vineyards and spirit producers as we explore the history of the  Sussex drink industry and taste a few favourites. You can always burn off any excesses with one of our warming winter walks.

If that’s not enough, take our Sussex quiz, read our health advice and gardening tips, and check out our selection of things to do!

And the really good news is that it's all completely free! 

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

HEALTH<br />

PURE BIO Ltd is a leading UK supplier of the highest<br />

quality PURE nutritional supplements, organic toiletries<br />

and healthy lifestyle alternatives.<br />

Pure Bio is based in Horsham West <strong>Sussex</strong> and was<br />

conceived in 2000 by practitioners to provide top quality<br />

products at competitive prices. Proud winner of Southern<br />

Enterprise Awards, Best Nationwide hypoallergenic<br />

Nutritional Supplements Distributor <strong>2023</strong>.<br />

HEALTH<br />

Top: Sage<br />

Middle: Ginkgo<br />

Bottom: Lemon balm<br />

We only sell products that have been carefully selected<br />

and scrutinized for their purity and efficacy. ALL of our<br />

products exceed the highest professional standards and<br />

are FREE of all binders, fillers, artificial colours, coatings,<br />

sweeteners & stearates.<br />

Our reputation for PURE quality products, excellent<br />

customer service and generous practitioner benefits sets<br />

us aside from competitors.<br />

Furthermore, the activity of vitamin<br />

B1-dependent enzymes has been<br />

found to be lower in the brains of<br />

people with Alzheimer’s disease. It<br />

is therefore possible that vitamin<br />

B1 supplementation could slow the<br />

progression of Alzheimer’s disease.<br />

Phosphatidylserine (PS) is a<br />

naturally occurring compound<br />

present in the brain. It has been<br />

shown to improve mental function,<br />

such as the ability to remember names<br />

and to recall the location of frequently<br />

misplaced objects, in people with<br />

Alzheimer’s disease.<br />

Zinc – zinc deficiency has been<br />

shown to worsen cognitive decline<br />

in Alzheimer’s. Studies show that<br />

zinc supplementation reduces the<br />

prevalence and symptomatic decline in<br />

people with Alzheimer’s disease.<br />

NADH has been found to improve<br />

mental function in people with<br />

Alzheimer’s disease.<br />

B12/Folate – It is thought that a<br />

high homocysteine level in the brain<br />

causes neuronal damage leading to<br />

progression of Alzheimer’s disease.<br />

Research has found an association<br />

between Alzheimer’s disease and<br />

deficiencies of vitamin B12 and<br />

folic acid.<br />

Botanical treatment options<br />

Ginkgo – An extract made from the<br />

leaves of the Ginkgo biloba tree is an<br />

approved treatment for early-stage<br />

Alzheimer’s disease in Europe. While not<br />

a cure, Ginkgo biloba extract (GBE) may<br />

improve memory and quality of life and<br />

slow progression in the early stages of<br />

the disease. GBE may need to be taken<br />

for six to eight weeks before changes are<br />

noticeable.<br />

Lemon balm – double-blind trials have<br />

shown that supplementation with an<br />

extract of lemon balm (Melissa officinalis)<br />

significantly improve cognitive function<br />

and significantly reduce agitation,<br />

compared with a placebo, in people with<br />

Alzheimer’s disease.<br />

Sage – Sage appears to influence<br />

acetylcholine in the brain and may result<br />

in a significant improvement in cognitive<br />

function.<br />

Article contributed by Dr Tracy S Gates,<br />

DO, DIBAK, L.C.P.H., Consultant, Pure Bio<br />

Ltd. Copyright © Pure Bio Ltd <strong>2023</strong>. All<br />

rights reserved.<br />

Pure Bio Ltd are a leading UK supplier<br />

of the highest quality PURE nutritional<br />

supplements, based in Horsham, West<br />

<strong>Sussex</strong>.<br />

Proud Winners of Southern Enterprise<br />

Awards, Best Nationwide Hypoallergenic<br />

Nutritional Supplements Distributor 2022<br />

and <strong>2023</strong>.<br />

Visit www.purebio.co.uk for all your<br />

nutritional supplement needs<br />

Best<br />

Seller<br />

ZINC 30 – £15.30<br />

Zinc is an essential mineral found<br />

in almost every cell of the body. It<br />

is the most common mineral<br />

deficiency in the western world.<br />

Zinc supports a healthy immune<br />

system and normal growth and<br />

development.<br />

Browse our extensive nutritional supplements range on<br />

www.purebio.co.uk. Orders can be placed either online, by<br />

phone, by email or good old-fashioned pop in and visit us!<br />

Pure Bio Ltd<br />

Ground Floor, 44 Springfield Road.<br />

Horsham West <strong>Sussex</strong> RH12 2PD<br />

www.purebio.co.uk • info@purebio.co.uk • 01403 730342<br />

Leading UK supplier of the highest quality pure nutritional supplements<br />

ACETYL-L-CARNITINE – £73.80<br />

Acetyl-L-carnitine is the acetylated form of<br />

L-carnitine. Carnitine plays a role in<br />

transporting fatty acids into the<br />

mitochondria. Clinical trials have found that<br />

supplementing with acetyl-L-carnitine<br />

delays the progression of Alzheimer’s<br />

disease and improves memory.<br />

WHY CHOOSE US?<br />

• 100% PURE PRODUCTS<br />

• COMPETITIVE PRICES<br />

• WORLDWIDE DELIVERY<br />

• ABSOLUTE RELIABILITY FOLATE 400 – £18.98<br />

Folic acid contributes to the normal<br />

function of the immune system; to<br />

the reduction of tiredness and<br />

fatigue; and to a healthy<br />

psychological status. Folic acid<br />

is essential for healthy foetal<br />

neural development.<br />

10% DISCOUNT*<br />

ON PHONE ORDERS<br />

FOR READERS OF<br />

SUSSEX EXCLUSIVE.<br />

QUOTE SE10<br />

*One time use only.<br />

COGNITIVE COMPLEX – £37.30<br />

Viridian’s Cognitive Complex is an<br />

advanced combination of antioxidant rich<br />

nutrients including Phosphatidylserine<br />

(from soy), Acetyl-L-Carnitine, Alpha<br />

Lipoic Acid, L–Theanine & Co-enzyme Q10<br />

in a base of alfalfa, spirulina & bilberry.<br />

Vegetarian capsules.<br />

01403 730342 info@purebio.co.uk<br />

www.purebio.co.uk<br />

Best<br />

Seller<br />

78 | sussexexclusive.com 79

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!