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IF YOU ARE IN NEED OF IMMEDIATE HELP<br />
PLEASE CALL 911<br />
The 988 Suicide & Crisis Lifeline (formerly known<br />
as the National Suicide Prevention Lifeline) provides<br />
free and confidential emotional support to people in<br />
suicidal crisis or emotional distress 24 hours a day,<br />
7 days a week, across the United States.<br />
CALL OR TEXT THE LIFELINE ANYTIME, 24/7.<br />
Línea de Prevención del Suicidio y Crisis: 1-888-628-9454<br />
OPTIONS FOR DEAF + HARD OF HEARING<br />
For TTY Users:<br />
Use your preferred relay service or dial 711 then 988.<br />
THE CRISIS TEXT LINE CAN BE ACCESSED<br />
BY TEXTING:<br />
STORY TO 741-741<br />
Envía un mensaje de texto con la palabra AYUDA al 741741 para<br />
comunicarte de manera gratuita con un Consejero de Crisis.<br />
TAKE A MENTAL<br />
HEALTH TEST TODAY.<br />
Online screening is one of the quickest and easiest ways to<br />
determine whether you are experiencing symptoms of a mental<br />
health condition.<br />
Mental health conditions, such as depression or anxiety, are real,<br />
common and treatable. And recovery is possible.<br />
Scan the QR code to access 10+ free mental health tests today.<br />
www.thisismybrave.org<br />
@thisismybrave<br />
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