Postpartum Ayurveda
A SHORT PRESENTATION ON POSTPARTUM CARE. TAKEN FROM THE ARTICLE: ANCIENT WISDOM FOR MODERN MOTHERS BY: SONYA BASTOW. SONYA IS A CERTIFIED POSTPARTUM AYURDOULA (AYURVEDIC DOULA) FROM THE ROCKY MOUNTAIN INSTITUTE OF YOGA AND AYURVEDA. SHE HAS BEEN STUDYING AYURVEDA AND WORKING WITH FAMILIES IN THE BOULDER AREA AS A POSTPARTUM AYURDOULA FOR THE PAST 6+ YEARS.
A SHORT PRESENTATION ON POSTPARTUM CARE. TAKEN FROM THE ARTICLE: ANCIENT WISDOM FOR MODERN MOTHERS BY: SONYA BASTOW. SONYA IS A CERTIFIED POSTPARTUM AYURDOULA (AYURVEDIC DOULA) FROM THE ROCKY MOUNTAIN INSTITUTE OF YOGA AND AYURVEDA. SHE HAS BEEN STUDYING AYURVEDA AND WORKING WITH FAMILIES IN THE BOULDER AREA AS A POSTPARTUM AYURDOULA FOR THE PAST 6+ YEARS.
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AYURVEDIC CARE ALSO INCLUDES FOUR
SAFE HERBAL PREPARATIONS FOR MOTHERS
(IF THEY DESIRE THEM) THAT ENHANCE
LACTATION, TISSUE REPAIR, CELL
REGENERATION, AND DIGESTION.
SWEET WATER LACTATION TEA IS MADE
WITH FENNEL AND FENUGREEK. THE NAME
SAYS IT ALL; THIS TEA ENHANCES BREAST
MILK PRODUCTION AND IS A HELPFUL
DIGESTIVE AID.
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