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ECA Review - 2024-03-14

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8 M arch <strong>14</strong>'24 HANNA/CORONATION/STETTLER, AB. <strong>ECA</strong> REVIEW<br />

Salute to Agriculture / Farm Safety<br />

Know your limitations<br />

for safer, productive farm<br />

Canadian Agricultural<br />

Safety Association<br />

It’s often said that farmers will stop<br />

at nothing to get the work done.<br />

But the long days, strenuous manual<br />

labour, and constant challenges that<br />

come with farming can easily take a<br />

physical and mental toll. That’s why<br />

it’s crucial for farmers to be aware of<br />

their limitations. Ignoring limitations<br />

can heighten the risk of injury or illness,<br />

leading to additional challenges<br />

on the farm.<br />

Everyone has limitations.<br />

Understanding and acknowledging<br />

your limits will benefit your physical<br />

and mental well-being, as well as your<br />

farm, family, and workers.<br />

Be aware of physical limitations<br />

Physical labour goes hand in hand<br />

with farming, but that doesn’t mean it<br />

should jeopardize your well-being.<br />

Physical capabilities are unique to<br />

every individual. Everyone has their<br />

own limitations of what they are physically<br />

capable of, and performing work<br />

beyond those personal limitations can<br />

lead to injuries – for both yourself and<br />

others working with you.<br />

To stay aware of physical limitations,<br />

conduct a job safety analysis for<br />

yourself or other workers before<br />

starting any new work on the farm to<br />

assess ability and risk. The main steps<br />

for a job safety analysis are:<br />

• Break a job into individual tasks.<br />

• Determine the minimum ability<br />

required to perform each task safely.<br />

• Identify any potential hazards.<br />

• Identify the personal risk factors of<br />

the person performing the work.<br />

• Determine actions to eliminate or<br />

control hazards.<br />

Keep in mind that limitations will<br />

inevitably change over time, so it’s<br />

essential to assess your physical capabilities<br />

periodically and have workers<br />

do the same. After all, there’s no benefit<br />

to getting injured just because you<br />

pushed yourself too far.<br />

Keep stress in check<br />

by learning to say no<br />

We all encounter stressful situations,<br />

but too much unmanaged stress<br />

can create a crisis.<br />

It’s crucial not to dismiss stress as<br />

something that “will pass.” Don’t wait<br />

to take action until you’ve reached or<br />

passed your limitations for tolerating<br />

stress.<br />

Though it’s impossible to eliminate<br />

stress completely from our lives, there<br />

are ways to prepare for and cope with<br />

stress before it negatively impacts<br />

your well-being.<br />

One of the ways to help stay within<br />

your limits is knowing how and when<br />

to say “no.” Taking on more than you<br />

can handle is a guaranteed way to find<br />

yourself stressed or facing burnout.<br />

Take the time to consider whether<br />

something is beneficial for you or your<br />

farm. If it isn’t, there’s nothing wrong<br />

with prioritizing your well-being and<br />

saying “no” or “not right now.”<br />

Other tips for managing stress<br />

include:<br />

• Recognize the emotional and physical<br />

signs of stress becoming too much.<br />

Writing down the signs can help.<br />

• Conduct an inventory of your<br />

stress to understand the stressful situations<br />

you can control and deal with.<br />

• Learn to accept the stressors that<br />

are beyond your control.<br />

• Make time for self-care. Remember<br />

that self-care isn’t an indulgence; it’s a<br />

basic necessity for mental wellness.<br />

• Take control of your environment.<br />

Recognize situations that are stressful<br />

triggers for you and find ways to mitigate<br />

them.<br />

• Know that you’re not alone.<br />

Identify your support system and<br />

reach out to let others know how you<br />

are feeling.<br />

Farming is incredibly rewarding,<br />

but it’s never been called easy.<br />

Knowing your limitations isn’t about<br />

taking “the easy road” and avoiding<br />

hard work. It’s about prioritizing your<br />

own well-being along with the needs of<br />

your farm.<br />

Always remember that your farm’s<br />

success is dependent on your<br />

well-being.<br />

For more farm safety information<br />

and resources, visit agsafetyweek.ca.<br />

General Manager:<br />

Diane Van Essen<br />

4<strong>03</strong>-915-7156<br />

Regular Sales every Friday - 9:00 A.M.<br />

Spring Gather of <strong>2024</strong><br />

April 8 th – PRE-BOOK Yearling Sale – 10:00 A.M.<br />

April 10 th – PRE-BOOK Yearling & Replacement Heifer Sale – 10:00 A.M.<br />

Spring Bull Sales<br />

March 16 th – Bandura Ranches Black Angus Bull Sale – 1:00 P.M.<br />

March 18 th – Fraser Total Performance 2Yr Black Angus & Hereford Sale – 1:00 P.M.<br />

March 19 th – Bulls Eye Select Bull Sale – 1:00 P.M.<br />

March 26 th – Charmark Charolais Bull Sale – 1:00 P.M.<br />

March 27 th – Count Ridge Red Angus Bull & Heifer Sale – 1:00 P.M.<br />

April 11 th – Acadia Ranching Charolais Bull Sale – 2:00 P.M.<br />

April 18 th – 66 Ranch 2Yr & Yearling Black Angus Bull Sale – 1:30 P.M.<br />

May 10 th – 66 Ranch Cow & Calf Pair Sale – 1:00 P.M.<br />

Asst. Manager:<br />

Sam McKinnon<br />

4<strong>03</strong>-793-1731<br />

Field Man:<br />

Lachie McKinnon<br />

4<strong>03</strong>-362-1825<br />

4<strong>03</strong>-362-5521<br />

bowslope.com<br />

bowslope@eidnet.org<br />

Field Man:<br />

Colter Ellefson<br />

4<strong>03</strong>-376-7024<br />

Directions: From Stettler, AB go east on Hwy 12 for <strong>14</strong>kms to Botha, AB. Go south on Hwy 850 for 19kms to<br />

AB593, go east for 13kms (8mi) to Twsp Rd 172, go south for 8km (5mi), west side of road.<br />

From Byemoor, AB go north on Hwy 853 for 8km (4.5 miles) to Twsp Rd 355A, go west for 3.2km (2mi) to<br />

R.R. 172, go north for ½ mile, west side of road.<br />

LEGAL DESCRIPTION: NE-SE-SW-3-36-17-W4th (477 acres)<br />

This land sale consists of 3 full quarter sections with no acreages out just southeast of Stettler, AB. This 477 acres<br />

is currently in hay and pasture, and has a home yard that is fully serviced, with no buildings (only an older 2 car<br />

garage). There is approximately 220 acres in hay that was freshly seeded in 2021, as well as <strong>14</strong>0 acres in pasture<br />

with dugout and stock waterer from water well. These quarters are perimeter fenced and cross-fenced, and also have<br />

oil revenue. The home yard is serviced with an upgraded water well, power, natural gas, and yard light and is only<br />

minutes from the town of Byemoor which has a K-9 grade school. This is an excellent opportunity to own hard-to-find<br />

farm and pasture land in east-central Alberta.<br />

Visit www.rosehillauction.com for more information, pictures, and drone video.<br />

2023 Total Taxes: 1,164.98<br />

Oil revenue: $3,100.00 (north quarter)<br />

TERMS AND CONDITIONS: A deposit of10% of the final bid payable to Rosehill Auction Service Ltd. will be required at the time of the auction. The balance is due on or<br />

before May 20th, <strong>2024</strong>. If the offer is not accepted by the owner the deposit will be returned to the purchaser. If the purchaser fails to meet the terms of the contract the<br />

deposit will be forfeited as liquidated damages. The final bid will be subject to the approval of the vendor.

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