Jun 24 - Jhb South East

JOBURG SOUTH • ALBERTON • BEDFORDVIEW 

• 

GREENSTONE • MODDERFONTEIN 

Garth Taylor 

Prioritise what 

matters! 

SETTING 

THE TREND 

FOR GREAT OUTDOOR LIVING 

& STAYING FIGHTING FIT 

Power up 

for an active 

lifestyle 

4great 

giveaways 

up for grabs 

Gone Fishing 

(the glam version) 

Discover & 

explore Sibuya 

Game Reserve 

SHOPPING, PEOPLE AND LIFESTYLE IN YOUR NEIGHBOURHOOD 

JUNE 2024 

GIS0607_001_1125682694.indd 1 2024/05/15 08:53:25

Life’s 

luxuries 

WIN a leather 

duffel bag 

Page 9 


GET IT 

Editorial 

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National Group Editor and National Sales 

Kym Argo 

kyma@caxton.co.za 

Facebook and Instagram: 

Get It National Magazines 

Website: getitmagazine.co.za 

Editor Carina van der Walt 

albertongetit1@caxton.co.za 

083 411 7146 

Sub-editor Riaan Engelbrecht 

Contributors Alice Coetzee 

Workflow & Studio Manager Megan Brett 

Layout Artist 

Shanet Moodley 

Design Studio 

JP Du Preez 

Mojalefa Nthutang 

Sales Manager 

Roxanne Cooper 072 821 0910 

roxannec@caxton.co.za 

Sales Consultant 

Gwen Nienaber 082 295 0546 

gwenn@caxton.co.za 

Distribution 

12 000 copies monthly 

Get It JHB SouthEast is distributed free 

of charge. For a full list contact 

charmaine@caxton.co.za 

Competition rules 

The judges’ decision is final. Prizes cannot be 

transferred or redeemed for cash. Competitions 

are not open to the sponsors or Caxton 

employees or their families. Get It Magazine 

reserves the right to publish the names of 

winners, who will be contacted telephonically 

and need to collect their prizes from Caxton 

Joburg SouthEast branch within 10 days or 

they will be forfeited. Prizewinners names are 

published on our Facebook page monthly. 

contents 

WHY DON’T YOU 

4 Support a golf day, take the kids to the theatre or kick 

back at a music or wine festival 

6 Take some me-time and relax with a good book and wine 

WISH LIST 

8 Who would not want to be spoilt with little luxuries 

SOCIALS 

10 We lift a glass to wellness and health 

11 Embark on a journey to enhanced well-being and beauty 

PEOPLE 

12 We catch up with Garth Taylor and chat about fatherhood 

and things that matter most 

14 Author Veli Ndaba speaks about planting the right seeds to 

bring up grounded children 

BEAUTY 

16 Everything you need for your change-of-season beauty regime 

17 Discover 10 beauty hacks in the ever so humble, yet 

versatile petroleum jelly 

HEALTH AND FITNESS 

18 When fashion meet fitness 

20 Leading an active lifestyle - this is how you power up 

FOOD 

22 Local pitmaster, Corne Borman shares insights when cooking with fire 

24 Easy cooking bursting with flavour 

25 Aren’t we just all about good food? 

DECOR 

26 Add these to your decor and you need not fish for compliments 

GARDENING 

28 Get your indoor and outdoor plants ready for winter 

TRAVEL 

32 Think you’ve experienced everything? A trip to Sibuya Game Reserve 

will change your mind 

SPOIL 

34 We’re giving away a Base Camp Duffel Bag - the explorer’s best friend 

June 2024 

COVER 

Photographed by - GT PRODUCTIONS 

June 2024 Get It Joburg South • Alberton • Bedfordview • Greenstone • Modderfontein 3 


The Fire & Feast Festival returns 

as part of the Mzansi Food 15 

& Drink Show running from June 15 

to June 17. Given that the majority of 

South Africans like nothing more than a 

rump steak, lamb chop, chicken kebab 

or piece of boerewors done to perfection 

on the braai, it’s no wonder that 

the Fire & Feast Festival has has been 

a popular food attraction in Gauteng. 

Make your way to the Kyalami Convention 

Centre from 9am to 6pm on the 

Saturday and Sunday and 9am to 5pm 

on the Monday. Details: howler.co.za/ 

events/mzansi-food-drink-show-cf61 

Gauteng is set to rock to the 

15 rhythms of Afrikaans music as 

the city prepares to host the inaugural 

Dag Drome Afrikaans Music 

Festival on June 15 at Huddle Park 

in Linksfield from 10am to 10pm. 

Celebrating the rich heritage of 

Afrikaans music, the festival promises 

to be a celebration of family 

and music with a stellar line-up of 

renowned Afrikaans musicians and 

exciting performances from the likes 

of Francois van Coke, Jack Parow, Van 

Pletzen, Droomsindroom, Loufi, Biggy, 

Die Heuwels Fantasties, Alter Ego, Yo 

Nax, DJ Justine and more. Food and 

beverage stalls will be on site and 

concert goers of all ages are welcome, 

with ID required to purchase alcohol. 

Bring along your camping chairs and 

picnic blankets and prepare for a wonderful winter day out enjoying the best 

that South African Afrikaans music has to offer. Tickets cost R95 for children 

under the age of 12, with standard tickets costing R295. Priority tickets are also 

available at R550 which comes with the added benefit of fast tracked entry and 

priority access to bars and toilets. For those wanting the ultimate Dag Drome 

experience, VIP tickets are available at R2 450 which includes access to a VIP 

hospitality lounge, premium seating, complimentary bar and catering as well as 

VIP parking and toilet facilities. Details: Tixsa 


If you have a date for the Get It diary page, email the info at least one month in advance to albertongetit1@caxton.co.za 

A hot date! 

Sizzling events and upbeat entertainment 

Spectators and performers 

can look forward to an 

09 

action-packed dancing and singing 

competition, Legends are Made 

Season 2, at Woodlands International 

College, Boksburg. Last year’s competition 

was well supported with over 

800 entries from across the country. 

Join them on June 8, 9, 15 and 16. Details: 

De Pontes on 071 475 6576 or duerell@mweb.co.za. 

Also follow Legends 

are Made on Facebook and Instagram. 

To mark 

0930 years 

of South Africa’s 

democracy, the 

Apartheid Museum 

partnered 

with the Ifa Lethu 

Foundation to 

showcase an 

exhibition of 

selected works 

from its esteemed collection. It is on 

display at the Apartheid Museum and 

runs until July 31. The exhibition features 

some highlights of the collection 

of over 500 works and includes 

works of contemporary South African 

artists. The museum is situated at 

Northern Parkway and Gold Reef 

Road, Johannesburg. Details: 011 309 

4700. 

Dust off those golfing shoes and support Alberton High School’s annual 

07 golf day at Germiston Golf Club on June 7. The cost of a four-ball is R1 

600 or R400 for a single player. The price per golf cart is R450. Interested individuals 

can book their cart directly through Germiston Golf Club at 011 827 7818. 

You can also sponsor a hole or a tee at R1 000, enter a four-ball and sponsor 

a hole at R2 300, sponsor the halfway house thatch at R1 200 or the putting 

green at R1 200. Tee-off times are from 9am to 12 noon with prize-giving at 

6pm. All funds raised on the day will go towards the school’s development. 

Sponsorship of prizes and donations are welcome. Details: golfday@alberton. 

gp.school.za 

Book now for the Ben Vino wine festival, brought to you by Val De 

08 Terra, at 114 On Waterhouse (gate 3), Benoni, on June 8 from 10am to 

4.30pm. Taste 150 wines from 20 different estates. There will be food stalls, 

kiddies area, live music with C’est La Vie awaiting you. Loads to eat and drink. 

Bubbly, beer and wine on tap. You can pre-order a graze-box for two or buy 

food on the day from Orexi Greek Street Food, The Grill Bus and Goliath Coffee. 

Tickets are available at R250 per person which include glass and tastings. Hurry 

and book now as there are only 500 tickets available. Secure off site parking 

with a shuttle service every 15 minutes and e-hailing drop off point at the venue. 

Details: 010 025 8133 or book at Quicket 

After months of riveting competition that kept you glued to your 

09 screens, rooting for your favourites and celebrating their triumphs, South 

Africa can now witness the star power live on stage with the winner and top 

3 finalists from Indian Idol Season 14. Performing for the first time in South 

Africa, the musical extravaganza, Dynamic-4, will see winner Vaibhav Gupta 

joined by finalists Subhadeep Das, Piyush Panwar and Ananya Pal performing 

live on June 9 at Theatre of Marcellus, Emperors Palace. The Dynamic-4 will be 

showcasing their phenomenal talent with a power-packed live performance 

of fan-favourite Bollywood numbers, soulful ballads to evergreen classics and 

modern pop tracks. Accompanied with a live band, this concert is a celebration 

of their inspiring journey from aspiring singers to national icons. Doors open at 

5pm, show starts at 6pm. Details: Ticketpro or your nearest SPAR Payzone kiosk 

The PAW Patrol are on a roll and heading to South Africa this June for the 

28 action-packed, music-filled, live stage production, PAW Patrol Live! ‘Race 

to the Rescue’. The heroic pups from the top-rated animated preschool series 

will be live on stage at 

Theatre of Marcellus, Emperors 

Palace From June 

28 to June 30. Come 

dance the Pup Pup 

Boogie, help the pups 

rescue Mayor Goodway, 

and win the race. Details: 

Ticketpro and SPAR 

Payzone kiosks 



Book club 

A good book. A glass of wine. All is fine with the world! 

Lesley Pearse’s autobiography, The Long 

and Winding Road, is as incredible as 

her bestselling fiction ... from being found 

playing coatless in the snow while her 

mum lay dead in the house to a teenage 

pregnancy ... and finally marriage and 

children and a career as bestselling 

author. Michael Joseph • In André Aciman’s 

The Gentleman From Peru, a group of 

college friends meet a fellow guest at the 

luxurious hotel on the Amalfi Coast, where 

they’re marooned. A stranger - in more 

ways than one! Faber • Is there anything 

better than a new Marian Keyes? Yes. 

When it’s a new MK about the Walsh 

family. This one centres around Anna, but 

with loads of catch-ups with Claire and 

Helen and Margaret, Rachel and Luke, 

Mammy Walsh (as dramatic as ever), even 

the Real Men (remember them). And the 

tortured but gorgeous Joey. It’s just pure 

MK joy ... when she wants to emphasise 

something she uses italics ... all the time, 

which is just wonderful. Loved, loved, 

loved My Favourte Mistake. Book of the 

month! Penguin 

Not much more 

fun than Three Men 

in a Tub with a Rubber 

Duck ... Black Elephant 

Vintners’ playful red. A 

blend of Cab Sauv, Merlot, 

and Mourvèdre. R112 from 

bevintners.co.za 

6 Get It Joburg South • Alberton • Bedfordview • Greenstone • Modderfontein June 2024 


Thrills and chills 

A black man accused of killing an elderly, wealthy 

white couple. In the tumultuous year of 1968 in 

southern Virginia, the odds are already against him, 

and his white lawyer. A courtroom, Civil Rights, a 

prosecution’s deliberate march towards a guilty 

verdict and the electric chair ... no one does this 

better than David Baldacci. Two murders, two 

suspects and A Calamity of Souls. Macmillan 

If most men say they’re one of the good guys, 

why are so many women afraid to walk alone at 

night? A husband whose wife has just left him, a 

reclusive artist living in a scary cottage, two young 

women who go missing ... One of the Good Guys 

is Araminta Hall’s novel about what happens when 

women have had enough! Macmillan 

Abigail Dean’s Girl A was superb, as is her second 

chilling, gripping thriller. From it’s devastating, 

heartbreaking opening, Day One keeps you racing 

along, ducking twists at every turn. A lie. A media 

frenzy. Conspiracy theories. A small community 

changed forever ... with families torn apart. The 

novel, explains the author, was inspired by her long 

fascination with conspiracy theories ... the people 

who believe them, the people who peddle them, 

and the people they destroy! Hemlock Press 

Wild reads 

The Hawks, SA’s elite crime-fighting force, have 

put scores of our worst criminals behind bars. In 

Hunting With The Hawks, investigative journalist 

Graham Coetzer gives a glimpse of the secretive 

world of this police unit. Tafelberg 

Pursuing a dream instilled by David Attenborough’s 

television adventurers, as a young man Larry 

Patterson is advised to become a veterinary surgeon 

- his first step towards a career working with wild 

animals in Africa. Aiming to Save tells his story of 

finding adventure in Botswana ... as a vet, ecologist, 

survey pilot, game capture operator, hunter and 

then passionate conservationist. Rockhopper Books 

Painting a Life In Africa is the story of Joan van 

Gogh - a direct descendant of artist Vincent - who 

has lived an unusual and adventurous life close to 

nature. Born in bedpan during a locust storm was 

just the start of it ... she explored some of the most 

remote and secretive spots in southern Africa. Warm 

and full of humour. Rockhopper Books 

For the CEO in hiking boots and the adventurer in 

a suit ... here’s one showing how to use adventure 

principles in business. Johan de Villiers flits between 

crocodile-infested waters and high-stakes corporate 

decision making in Overlanding Through the 

Boardroom, offering the thrill seekers, the sole 

entrepreneur and the season large corporation 

executives a philosophical compass to navigate 

the unpredictable wilderness and the complex 

corporate world. Rockhopper Books 

All books available at Exclusive Books. 

Compiled by: KYM ARGO 



Wish list 

We’re all about life’s luxuries this June* 

*actually ... always! 

Where adventure meets chill! The chaps at Wild Coolers believe that 

every adventure should be accompanied by the perfect chill. Saying 

the brand is more than just about keeping things cool ... it’s about 

embodying the spirit of the wild and embracing the untamed 

beauty of the outdoors. It is the call of the wild. The thunder of 

migrating wildebeest. The splash of trout in a secret stream. 

Or the snap of an open fire and the stories of old mates. 

The range - think hard shell bush boxes and soft shell wine 

coolers, flasks and utility mugs, utility bags and packing 

pods - is all high performance, reliable, hardworking. Built 

to last, these are coolers you can pass down to the next 

generation of outdoor lovers. Details: wildcoolers.com. 

Celebrating life’s luxuries ... we have a magnificent 

hamper to give away. Valued at R11 745, it includes 

both hardshell and softshell coolers, a flask and a wine 

cooler. Visit @getitnationalmagazines on Instagram and 

Facebook, find the post and follow the prompts. 

The Connaught Bar - a gloriously sleek, 

silver-toned lounge with cosy chairs 

and a spectacular dark green bar - is 

one of the best bars in the world. And 

The Connaught Bar - Recipes and 

Iconic Creations, may well be one of 

the best cocktail books. With every 

cocktail tasted by Anistatia Miller - “one 

of the most pleasant tasks I have faced 

in my life” - it kicks off with essential 

bar tools, the correct glassware and 

mixing techniques, followed by how 

to make the perfect martini (four 

pages of instructions .. they take this 

drink suitably seriously), and 100 

Connaught Bar cocktails, with recipes, 

too, for homemade ingredients some 

of the cocktails call for. Sexy images of 

each cocktail, along with anecdotes 

and good humour ... an exceptional 

buy for the cocktail lover. Published 

by Phaidon, you’ll find it at Exclusive 

Books for R963. 



We’ve long been fans of UGG boots and slippers ... and just love these 

new versatile platform clogs. Made from velvety suede, 

these are the perfect wear-with-everything shoes 

... pair them with flowy dresses, a pair of jeans 

or chino shorts. But besides their aesthetic 

appeal, comfort comes first ... and these 

Ugg Goldenstar Clogs are nothing if not 

comfortable. A hot trend, clogs are practical 

and stylish, and these with their heel strap are 

available in a variety of shades - think Chestnut, 

Driftwood, Shaded Clover and Black. R2999 from 

trenton.co.za 

The Swish and Swank leather 

collection is not only hand 

crafted, but hand stitched too 

... a thoughtfully created range, 

with leather and fittings sourced 

ethically within South Africa, that’s 

stylish, minimalistic, classic. There 

are exceptional lightweight duffel 

bags designed to fit in overhead 

airplane storage, handsome 

handbags and backpacks, toiletry 

bags and a wonderful range of 

leather and suede mules and 

sandals. Details: swish-swank.com. 

We have a massively desirable 

Swish and Swank Premium 

Leather Duffel to give away 

to a reader ... pop over to 

@getitnationalmagazines on 

Facebook or Instagram to enter. 




Nonzukiso Labane and Marion Smith 

Cheers to health 

and wellness 

Spa and Wellness Retreat, formerly known as Bedazzled Beauty Studio, 

celebrated its grand opening at its new premises in Bedfordview. The 

launch featured a range of activities, including a free Pilates class and 

specials on various treatments. Founder Rizwana Baker said the new 

premises are tranquil and more convenient for clients. 

Clr Jill Humphreys and founder Rizwana Baker 

Thandiwe Ncube 

Ntombi Dube 

Jill Humphreys, Shireen Baker and Rizwana Baker 

Yasmin Bhayla and beauty therapist Faith Mutonono 

Adri from Redinger Laboratories 

attended the launch 



Lorrane Fortuin, Loretta 

Fynn and Lauren Fortuin 

A new era in 

beauty is here 

A new addition to the wellness scene, Soul Wellness 

and Aesthetics, recently celebrated its grand opening 

in Bedfordview. Owner Penni Peyper heralded the 

arrival of a new era in beauty treatments. During the 

event, Dr Lerika de Klerk delivered an illuminating 

presentation on the clinic’s needleless technology 

and the diverse range of products slated for use. From 

hair regeneration solutions to gut-cleansing products 

and skincare essentials, the clinic promises holistic 

care tailored to individual needs. Situated at 1 Harcus 

Road, Bedfordview, Soul Wellness and Aesthetics invites 

patrons to embark on a journey to enhanced well-being 

and timeless beauty. 

Sonja Lang, Gail Sarlas and 

Lynn Denysschan 

Lenny Letwalo 

Penni Peyper with winner 

Megan Haltzhaase 

Thando Siwela 

Dr Lerika de Klerk 



Balancing life’s melodies with 

outdoor adventures 

Garth Taylor talks about how to balance family, outdoor adventures, career pursuits, 

and meaningful advocacy. His story encourages us to prioritise what matters 

most and make a positive impact in our communities. 

In an interview with musician and 

advocate, Edenvale’s Garth Taylor, we 

explored how he manages his roles as 

a father, outdoor enthusiast, musician, 

and activist against bullying and gender-based 

violence. Let’s have a closer 

look at Garth’s diverse life. 

Boys and their toys 

Garth, a father of two, cherishes 

outdoor activities as a way to connect 

with his family away from screens. 

Stepping into fatherhood instantly 

came with challenges, especially in 

dealing with adult dynamics. 

However, shared interests like fishing 

and cycling have helped strengthen 

his bond with his daughters. 

‘I’m into motorcycles, but fishing and 

outdoor trips are activities my wife and 

girls love too,’ he shared. 

‘The most meaningful and formative 

moments in my life have been spent 

outdoors.’ 

He believes in the importance of quality 

time outdoors, like fishing trips and 

cycling adventures. ‘Being together 

outdoors is way better than staring at 

screens. It is through the adventure I 

take with my girls where we bond the 

best.’ 

On one memorable fishing trip, his 

youngest daughter caught a big fish, 

a moment that meant a lot to her and 

the family. ‘Being able to enjoy the outdoors 

together and creating memorable 

memories is what it is all about.’ 

Despite his busy music career, he ensures 

they have family time outdoors 

every weekend, often enjoying parks 

and dams. 

For parents looking to engage their 

kids in outdoor hobbies, Garth advises, 

‘Be present. Put down your phone and 

show them by doing.’ 

Music is a lifestyle 

For Garth, music isn’t just a career, it’s a lifestyle. 

He started playing instruments as a child and began his musical journey as a 

teenager. 

‘From a very young age, music appealed to me. To this day I can’t explain why 

but there was just something about it.’ 

His passion for singing brings joy and creativity into everyday experiences with 

his family. 

He is excited about his upcoming album “23”, which has been a year in the 

making. The title “23” is a reference to the 23 years since he first burst onto the 

charts. 

Besides music, he’s involved in live shows, merchandising, and online content. 

‘Music is a big part of my family life, often leading to spontaneous singing and 

dancing sessions at home,’ he said. 

Standing up for the voiceless 

Garth also speaks out against bullying and gender-based violence. 

‘My childhood inspired me to take a stand. Being bullied and abused and 

witnessing abuse instilled a strong sense of fairness in how we deal with each 

other as people,’ he said. 

‘I did not have the best upbringing. I had an abusive father and there were 

often fights at home. There was abuse and I was sent to two children’s homes,’ 

he explained. 

After returning home to his mother’s care, Garth’s mother remarried. 

He left school at the age of 16. 

‘My school marks weren’t great but any child coming from an abusive home 

would not be able to concentrate on school work.’ 

Soon after he left school, Garth left home to pursue his music dreams. 

Since Garth became an established artist, he said he has come full circle. 

‘While living in the children’s homes, celebrities would often visit and spend 

time with us,’ said Garth. 

‘Now I have the opportunity to visit homes and speak to children about women 

and child abuse.’ 

In addition to visiting children’s homes, Garth is actively involved in the Edenvale 

community. 

He believes that spending time outdoors and bonding as a family helps build 

resilience and combats bullying by encouraging open conversations. 

‘To tackle these issues effectively, I must stress the importance of taking real 

actions, not just talking about them.’ 

Personal insights 

Garth was born in Durban in the 1970s and raised in Zimbabwe. 

He grew up with his two half-brothers and his late sister Joanne. 

His fondest childhood memory is leaving the children’s home he was in. 

He finds inspiration in artists like Bruno Mars for his consistent excellence. ‘Bruno 

is always on top of his game.’ 



OFF THE CUFF: 

Food, travel, or art - what’s your preference? 

Travel 

Can you share something interesting 

about yourself that few people know? 

I’m great at working on cars and mechanical 

objects. 

What clique were you a part of in 

school? 

None. I was the nerd. 

Who is your personal hero? 

My mom 

Rain or sunshine - what’s your preference? 

Sunshine 

What’s your ultimate indulgence? 

Music instrument shopping is right up 

there. 

What do you love most about city life 

in Edenvale? 

The sense of community spirit that still 

exists in Edenvale. 

What are your wardrobe must-haves? 

Cap, T-Shirt and sunglasses 

What’s your guilty pleasure? 

Millionaire shortbread 

Do you have any pet peeves? 

Strong perfumes and crowded 

places. 

What item do you always carry 

with you when leaving the 

house? 

My phone 

If you won R1 million tomorrow, 

what would you do 

with it? 

Invest in my music. 

What’s your favourite 

month? 

October, because that’s 

when fishing season is 

back! 

Which season do you 

enjoy the most? 

Summer 

Do you have a favourite 

animal? 

Horse 

What’s your favourite 

colour? 

Blue 

What’s your go-to comfort 

food? 

Ultra Mel Custard 

Is there a word you particularly like? 

Love 

What’s your favourite thing to do during 

the summertime? 

Game fishing! Obviously.. 

Text: ELZAAN PIENAAR. Photo: GT PRODUCTIONS 


GIS0607_012_1130086779.indd 13 2024/05/16 09:24:12

Veli leads by example 

Veli believes that it is imperative to plant the right seeds in the minds of your children 

so that when they are older, they remain grounded people. 

Veli Ndaba was born and raised in Soweto and currently 

lives in Johannesburg South. Veli started from humble 

beginnings as the last born of three other siblings. He 

describes growing up as a very exciting experience where 

he learnt a lot about respect, humility and understanding 

his situation, which he highlights was a key part of his 

upbringing and who he is today as a husband, father, neuroengineer, 

author of five books and leadership coach. 

He emphasises: ‘My mom and my aunt used to stress to 

us that we should not compare ourselves to other people 

because you are you; always understand your family’s situation 

and your situation. 

‘This is one of the most important things I learnt from my 

family,’ added Veli. 

The pioneering voice 

Growing up, he was always ambitious. ‘I always wanted to 

be something, but I never knew what that was,’ said Veli. 

He said his upbringing was quite normal. He went to 

school and when he matriculated, he 

A child serves as 

a reminder that it 

is not only about 

you and they bring 

warmth to a home 


went to university where he obtained 

his national diploma in mechanical engineering. 

After graduating, Veli joined 

the world of work. 

However, over time he often had the 

question, ‘Is this really it?’ lingering at 

the back of his mind. 

Veli then went on and completed his 

Bachelor of Science Degree (BSc) in 

Management Science yet the question 

remained unanswered. He took it 

a step further and obtained a diploma 

in project management and then 

worked as a project manager, however, 

somehow that question would still pop up. 

‘Listening to that voice became very important to me. We 

all got those inner voices talking to us but because of the 

noise around us, we end up not heeding those voices and 

calls,’ he said. 

Climbing up the corporate ladder and changing organisations, 

the neuroengineer soon realised he was chasing the 

same thing but in different places and that question kept 

coming back to him until he left the corporate world to 

become self-employed and help organisations and people 

become the best versions of themselves. 

The answered question 

Veli has been married for 24 years to his wife, Nompumelelo 

Ndaba and they have two sons, Ntokozo (24) and Sanele 

(21). ‘My wife and sons have kept me grounded in my 

thinking and my pursuit for excellence because I believe 

it’s much better to be an example than to simply offer 

advice,’ expressed Veli. 

He highlights that an example is much more powerful 

than advice because, with examples, you are what people 

can see. ‘We live in a world where people carelessly dispense 

advice,’ he added. 

Being an example inspired Veli to build his empire and 

when he started impacting peoples’ lives, the question 

stopped coming to him. ‘I am home with what I do and if 

anyone had to ask me ‘is this really it?’ I would proudly say, 

‘Yes, this is it’.’ 

Intrigued by the brain and what drives human beings, 

Veli found his purpose in transforming minds from mental 

darkness to mental light. 

Veli and fatherhood 

‘Being a father means so much to me; it 

means I get to be a good example, I have 

to be responsible and I must be a guide.’ 

Fatherhood to him has been a journey 

of being a mirror to his sons. He strongly 

believes in setting an example instead 

of simply issuing instructions as a parent 

or adult. ‘I grew up without a father so I 

never had someone to look up to hence 

I ensure, as a father, I am present in my 

sons lives so they can have a role model, 

a protector and someone they can look 

up to,’ said Veli. Fatherhood has given Veli 

something more to live for. 

He first became a dad 24 years ago when 

his wife gave birth to their firstborn son, Ntokozo. ‘Ntokozo 

means ‘joy’ and that’s how I felt being a father for the first 

time,’ expressed Veli. 

It was an exciting time for the young dad; his focus began 

to change from himself to his son and family. He emphasizes 

that fatherhood helps shift your focus and it certainly 

helps you become more responsible. 

Three years after Ntokozo was born, the couple had their 

second born, Sanele. ‘The addition to our family gave us 

reason to be happier and that is what fatherhood is.’ 

He described the experience as exciting and an answered 

prayer. ‘A child serves as a reminder that it is not only 

about you and they bring warmth to a home. I always look 


forward to going home and spending time with my family,’ 

he added. 

Although there are many joys of fatherhood, there are frustrating 

parts of it too. Veli speaks about becoming sensitive 

to wanting your young ones to have ambition and to have 

that drive and the burning desire to make it in life especially 

when you think about where you come from because 

you only want the best for them. 

‘However, when your children do not do their best like you 

expect them to do, it becomes frustrating but you must 

remain patient and supportive.’ 

The importance of a father 

According to the neuroengineer, children need to have 

an active father or father figure in their lives as it keeps the 

child grounded, it instils a sense of discipline, a sense of 

courage and strength. ‘I speak to my sons about handing 

over whereby they have to now take on certain 

responsibilities and learn various life skills such as 

cleaning the pool or changing the light bulb as 

examples, so they become independent men.’ 

To strengthen the bond between him and 

his sons, Veli invests time to connect with 

his boys through various sporting activities 

or simply making them tag along 

everywhere he goes. The bond was established 

when his sons were very young, 

where he would ensure he attended all 

their soccer games and taking them 

with him to the gym or even going to 

the shops. 

Veli hopes the seeds he has planted 

in his children will continue 

to grow and be fruitful in their 

pursuit of life because what 

he has planted aligns 

with his own purpose 

which is transforming 

minds for the 

better. 

Text: DESNAY PETERSON. Photo: Maria Studio 



On-trend skincare 

Your must-have skincare ingredients to include in your change-of-season regime 

The search for the perfect skincare regime often leads us 

to explore a plethora of ingredients promising radiant, 

healthy skin. This winter, as the chill sets in and our skin calls 

for extra care, the spotlight is on a handful of powerhouse 

elements that are not only trending but are also backed by 

science for their rejuvenating effects. ‘The key to surviving 

winter skin - redness, dryness, flakiness, irritation, itching, 

overall sensitivity - is to incorporate ingredients to help 

nourish, hydrate and protect the skin,’ explains marketing 

manager for Vitaderm Ruan Winter. Among the most 

sought-after are Vitamin E, Vitamin A, Ceramides, Hyaluronic 

Acid, and Vitamin C - each offering unique benefits to 

combat the harsh effects of the season. 

Vitamin E The protective shield – Embraced for its potent 

antioxidant properties, Vitamin E emerges as a winter 

skincare hero. Its ability to neutralise free radical damage 

helps shield our skin from factors such as pollution, sun 

damage and certain foods we consume. Plus, it assists in 

protecting our skin from environmental aggressors like harsh 

winds and indoor heating which can strip away moisture 

and lead to dullness. It aids in strengthening the skin barrier, 

reducing water loss, and promoting a supple, nourished 

complexion-perfect for combating the dryness that often 

accompanies winter. 

Vitamin A (Retinol) The age-defying elixir – For more 

youthful, glowing skin, Vitamin A, especially in the form of 

retinol, remains an unbeatable ally. Renowned for its cell 

turnover prowess, retinol helps to diminish the appearance 

of fine lines, wrinkles, and uneven skin tone. In winter, when 

our skin's renewal process can slow down due to the colder, 

drier air, incorporating Vitamin A into our routines can 

revitalise and rejuvenate. 

Ceramides The moisture lockers – In the battle against 

winter dryness, ceramides come out on top as the ultimate 

moisture saviours. These lipid molecules are naturally found 

in the skin, forming a protective layer to prevent moisture 

loss. When temperatures drop, and our skin's barrier 

weakens, ceramides step in to replenish and restore, leaving 

the skin soft, smooth, and hydrated. 

Hyaluronic Acid The hydration magnet – Hyaluronic 

Acid, or HA, has long been celebrated for its exceptional 

ability to attract and retain moisture. In the winter months, 

when dry indoor heat can leave our skin parched, HA 

becomes a coveted ingredient. By drawing in moisture from 

the environment and deeper layers of the skin, it plumps up 

fine lines and restores a healthy, dewy complexion. 

Vitamin C The brightening booster – The brightening 

powerhouse, Vitamin C not only helps to fend off 

environmental stressors but also works wonders in 

combating dullness and uneven skin tone. As the colder 

months can leave our complexion looking lacklustre, Vitamin 

C swoops in to restore radiance and luminosity. 

Text Ruan wINTER • vitaderm.co.za 



10 

For an easy, affordable beauty product for everyday use, 

look no further than petroleum jelly. 

Petroleum jelly 

beauty hacks 

In the realm of beauty and skincare, there exists a humble yet versatile hero. 

Petroleum jelly. This unassuming product holds a treasure trove of creative and 

unexpected uses for your beauty routine. “From nourishing lips to highlighting 

certain features, here are some hacks to make the most out of this classic staple,” 

explains Themba Ndlovu, Clere Petroleum Jelly brand manager. 

DIY cream highlighter Who 

needs expensive highlighters when 

you have petroleum jelly on hand? 

Mix a small amount of your favourite 

shimmery eyeshadow or highlighter 

powder with petroleum jelly to create 

a customised cream highlighter. Dab 

it onto your cheekbones, brow bones, 

and the bridge of your nose for a 

natural, dewy glow that catches the 

light beautifully. 

Makeup remover Stubborn 

makeup, meet your match. 

Petroleum jelly makes for an effective 

and gentle makeup remover, 

especially for waterproof mascara 

and long-lasting lipsticks. Simply 

apply a small amount onto a cotton 

pad and gently swipe away makeup. 

Not only does it dissolve makeup 

effortlessly, but it also hydrates the 

skin in the process. 

Lip stain Love the look of a natural lip stain? Create your own custom shade by 

mixing a small amount of petroleum jelly with a bit of powdered blush or lipstick. 

Apply this concoction to your lips for a subtle, flushed tint that lasts throughout the 

day. The petroleum jelly ensures your lips stay hydrated while adding a hint of colour. 

Lip care Dry, chapped lips are a 

common woe, especially during 

the change of seasons. Instead of 

constantly reapplying lip balm, 

consider slathering on a layer of 

petroleum jelly before bedtime. 

It creates a protective barrier that 

locks in moisture, leaving your lips 

soft and supple by morning. For a 

little extra TLC, mix a tiny amount of 

sugar with petroleum jelly to create 

a gentle lip scrub that exfoliates and 

hydrates simultaneously. 

soften elbows and knees 

Dry, rough elbows and knees can 

be a stubborn skincare challenge. 

Fortunately, petroleum jelly is up to 

the task. Regularly massage a thick 

layer of petroleum jelly onto these 

areas to soften rough skin and lock 

in moisture. For an added boost, 

consider mixing in a few drops of your 

favourite essential oil for a soothing 

and aromatic experience. 

Save those cuticles For those 

who love a good at-home manicure, 

petroleum jelly can be a gamechanger. 

Before painting your nails, 

apply a thin layer of petroleum jelly 

around the edges of your nails. This 

acts as a barrier, preventing nail polish 

from staining your skin. Additionally, 

it helps to soften and moisturise 

your cuticles, keeping them looking 

healthy and neat. 

Soft feet Say goodbye to dry, 

cracked heels with this simple trick 

... before bed, massage a generous 

amount of petroleum jelly onto your 

feet, paying extra attention to rough 

areas. Slip on a pair of socks and let 

the petroleum jelly work its magic 

overnight. Wake up to noticeably 

softer and smoother feet. 

Brow and lash tamer Apply 

a small amount of petroleum jelly 

onto a clean mascara wand or an 

old, cleaned-up eyebrow brush, 

then brush it through unruly 

eyebrows and your lashes. This not 

only shapes and grooms them but 

also conditions them over time, 

promoting healthier growth. 

Eyeshadow intensifier Transform any powder eyeshadow into a rich, 

creamy formula with the help of petroleum jelly. Mix a small amount of petroleum 

jelly with your desired eyeshadow colour to create a vibrant, long-lasting cream 

eyeshadow. Not only does this intensify the colour, but it also helps the eyeshadow 

adhere better to your lids, preventing creasing throughout the day. 

Protective barrier for hair dye Before starting your home hair dye 

session, protect your skin from staining with petroleum jelly. Apply it along your 

hairline, ears, and neck to create a barrier that prevents hair dye from clinging to 

your skin. This simple step makes cleanup a breeze and ensures your hair is the 

only thing that gets a vibrant new colour. 

You’ll find affordable Clere Petroleum Jelly at stores including Clicks, Pick n Pay 

and Takealot. For more great beauty tips visit clere.co.za 

Text Themba Ndlovu • clere.co.za 



Treat aching muscles 

and sore feet with the 

powerful combination 

of sea and epsom salts, 

mustard seeds, and 

the uplifting scent of 

peppermint ... Earthsap 

Mustard Bath Bath 

Salts, , R89.99 from 

faithful-to-nature.co.za 

This men’s packable, 

ultra-warm 700-fill down 

The North Face 1996 

Retro Nuptse Jacket 

is ideal for everyday 

exploration. 

R7899 from 

thenorthface.co.za 

When fashion meets 

fitness ... overhead 

hooded sweat 

(R1499) and Koby 

sneaker (R1799) 

from Country 

Road at Woolies. 

From bodybuilding enthusiasts 

tired of the same old chicken and 

broccoli to plant-based eaters in 

search of protein-rich options to 

health-conscious seniors prioritising 

vitality and longevity ... Macro Mixes 

have a collection of high-protein, 

sugar-free, and calorie-controlled 

bakes, porridges, and pantry staples. 

Think Chocolate Protein Oats, Nana 

Loaf (love it!) and this Golden Crunch 

Protein Bar. Loads of vegan friendly 

options, too. Details: macromixes.co.za 

Complied by: KYM ARGO 



From better to best! Say hello to these new Metaspeed Sky Paris ... a shoe that 

combines ASICS’ advanced technologies to support runners who want to feel and 

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design and testing process, involving a number of third-party testers and 

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in the Metaspeed Sky range is lighter (by 22g), softer and bouncier. 

Added cushioning helps support longer distance runs across both 

training and competition so that athletes can save their legs for 

when it matters the most. Arch support and a stable platform 

provide for even the quickest of runs. The Metaspeed 

Sky Paris shoe will be available for men and 

women from Totalsports, Sportsmans 

Warehouse, ASICS Running Expert Club 

retailers such as Athletes Foot, The Sweat 

Shop, Run-Away-Sport and Brian Bands for 

R5299.95. We have a pair to give away ... visit 

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Fighting 

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Bob and weave your way over to Mr Price Sport, 

where you’ll find a range of Everlast gear ... 

the American brand that has been the pre-eminent 

name in boxing since 1910, known for its top-quality 

products in the field of boxing, mixed martial arts, 

and fitness-related sport goods. This Mr Price Sport 

and Everlast SA partnership offers an exclusive 

range of sportswear, athleisure, and equipment ... 

without breaking the bank. 



POWER UP! 

Active much? We get the lowdown on the best nutrition to 

power up active lifestyles from dietitian Kelly Scholtz 

With an abundance of good weather, scenic outdoor 

environments and a national culture infused with a love of 

sports, it’s not surprising that active lifestyles are important 

to many South Africans. 

Gym, walking and hiking, running, cycling and swimming, 

soccer, tennis and lately, padel are popular pastimes 

helping us to keep fit and offering welcome respite from 

the daily grind. If you’ve been a sports enthusiast all your 

life or are just starting to explore physical activities that you 

enjoy, it’s essential to understand the role that nutrition 

plays in an active lifestyle. 

ADSA spokesperson and registered dietitian Kelly Scholtz 

says ‘Whether you exercise routinely or play a favourite 

sport weekly or fit the definition of a lifestyle athlete 

who participates in competitive events, it’s important 

to recognise that you have somewhat different nutrient 

requirements than average. 

‘Your nutritional intake must be tailored to support 

the additional demand for energy, as well as for the 

micronutrients, protein and anti-inflammatory nutrients 

that are required for healthy recovery from exercise. As 

beneficial as it is, exercise does represent a form of stress 

to the body. Although this is a positive type of stress, your 

body still requires adequate nutritional support for optimal 

adaptation to your exercise routine. Paying attention to 

your nutrition boosts not just your performance in your 

favourite sport but plays a preventative health role that 

enhances your overall enjoyment of your active lifestyle.’ 



Start with a balanced diet 

Your nutritional choices before, during and after exercise 

influence both performance and recovery. However, this 

all rests on the foundation of having an overall healthy, 

balanced diet. People with active lifestyles start with 

supporting their health, well-being and performance 

with a general eating regime that prioritises fruit and 

vegetables, legumes, lean proteins, whole grains, low-fat 

dairy and healthy fats such as olive and avocado oils. It’s 

best to focus on meals made from whole foods versus 

those that are highly processed. Limit your alcohol intake 

and the use of tobacco or nicotine products. Kelly says, 

‘During exercise, particularly higher intensity exercise, your 

body uses glucose as its preferred fuel. Glucose is usually 

readily available in your blood after a recent meal or is 

quickly delivered from your body’s stores of glycogen in 

the muscles and liver. In the case of lower intensity activity, 

your body is also able to tap into fat stores for energy. If you 

are training for less than or up to an hour there is probably 

no need to eat or drink any extra calories or carbohydrates 

during that session. Plain water for hydration will do. Your 

body can fuel a training session of that length provided 

you are eating a healthy diet, which enables your body to 

top up its glycogen stores.’ 

Overlay your energy, macro and micronutrient needs 

For endurance activities lasting anywhere from an hour 

to up to two-and-a-half hours, refuelling during the 

session with 45 to 60g of carbohydrates per hour is 

generally recommended. There’s no need for expensive 

supplements or special branded products, as typical 

sports drinks, water and everyday foods like bananas, 

dates and peanut butter sandwiches can be effective 

during endurance activities. Kelly says, ‘The exact foods 

or drinks you consume can vary, and it’s a good idea to 

see what works for you during training rather than trying 

something new on race day. Individuals can have different 

reactions to different foods and drinks, and you don’t 

want to get a stomach-ache or worse at a critical time. 

So, if you are preparing for a sports event, then use your 

training sessions to test out the foods and drinks that 

work best for you.’ 

Rehydrate and recharge post-workout 

After a high-energy sports or training session you can 

support your body’s recovery from the strain of exercise 

and promote muscle repair and adaptation with a snack or 

drink within 30 minutes. Optimal recovery snacks include 

a mix of protein and carbohydrates like milk with a banana, 

chocolate milk, an energy bar with lean biltong, or eggs or 

hummus on toast. 

Nutrition for elite athletes 

Each year, tens of thousands of South African sports 

enthusiasts enter a range of gruelling endurance 

competitions such as the upcoming Comrades Marathon 

as well as numerous trail, mountain biking and triathlon 

events over the course of a year. Performance is important 

to them with this year’s best-ever time representing a 

significant affirmation that they are living their best lives. 

At this level of focus, it is most likely that participants 

understand the nutritional basics and are searching for the 

‘magic bullet’. 

The nutritional needs of well-trained athletes may 

be different to the lifestyle athlete, and Kelly explains 

‘Some well-trained or elite athletes participating in ultraendurance 

(more than two-and-a-half hours) events at high 

intensities may benefit from 90 to 120g carbohydrate per 

hour during the event, but in that case their gut would 

be well-adapted to this, having trained with specific mixes 

of carbohydrate-based products.’ She therefore advises 

‘Athletes who are serious about their events need to be 

thoughtful about the science of sports nutrition and tailor 

this to their unique requirements.’ 

In terms of supplements, she says, ‘Worldwide, the 

sports nutrition supplement market is huge, and it’s no 

different in South Africa. There’s a dazzling array of athletic 

performance promises but too often, no evidence to back 

them up. As a nutrition expert with many years of sports 

nutrition experience and rooted in the latest science, I’m 

not linked to specific sports nutrition brands and products. 

At whatever level of athletic performance, amateur or 

professional, what works brilliantly for someone you 

compete against may fail you. The diet and supplements 

that power one athlete into the top ten, can sink another. 

My approach is food-first. From there, we can see what 

supplementation can boost your performance. The right 

sports nutritional supplements should be the cherry on 

top, not the meal.’ 

One also needs to consider potential side effects of 

supplements, how and when to use them, and athletes 

need to be aware of banned substances that may be 

advertently or inadvertently included in nutritional 

supplements. Kelly concludes, ‘This is an industry buffeted 

by marketing trends. So, from time to time, you will see 

the market flooded with compelling content about the 

newest craze supplement. In response, the audience 

shifts focus and suddenly, we have athletes obsessed with 

the latest ‘magic pill’ or ‘salt’ which may not meet their 

specific requirement. Ultimately, this kind of blowing in the 

wind due to mercurial marketing forces falls far short of 

addressing the essential, complex and multi-dimensional 

needs of athletes, who must be focused on their 

individuality, their goals at a particular phase of training, 

the circumstances of their event, including their travelling 

and competition demands, the environment and access 

to food, and their nutritional preferences. The beauty of a 

dietitian-led, sports-specific and athlete-centred approach 

is that it can address this level of uniqueness.’ 



Mastering the flames 

The Brafia Invitational Fire Master Showdown, hosted in Alberton, was most definitely 

one of the most sizzling food events in a long time. Here, eight pitmasters proved 

their skill and shared their passion for open fire cooking. 

And what a feast it was. Music, lively chatter and jovial greetings by the pitmasters 

welcomed you into the venue and visitors wondered up and down, getting a 

little taste here and there and most definitely eager to dig in as the hunger pains 

started gnawing. 

All you could do was stand in awe as these masters proved they were the best. 

With the meat sizzling on the flames, the masters were ready to share their 

knowledge. After all, they had been preparing since 6am when they arrived, set 

up and lit their fires. With this feast offering eight tastings of chicken wings, eight 

tastings of pork and eight tastings of beef, and let’s not forget the mouth-watering 

late night pork picking from a whole hog cooked in a Texas-style charcoal pit 

for 18 hours, we thought it best to chat to a master himself to share his insights 

to his dance with fire. 

Corné Borman sure has made a name 

for himself as Alberton’s own braai 

master. He is part of a family business, 

Borisimos Guest House in Brackenhurst, 

and his love for cooking outdoors 

and, more specifically, cooking 

over open flames, was born when he 

won his first potjiekos competition 

while in Grade 12. 

This sealed his passion for outdoor 

cooking and he holds a variety of 

wins under his belt, including the 

Ultimate Braai Master 2018. 

And watching the pitmaster at work, 

you soon realise that cooking with 

fire isn’t just about following a recipe; 

it’s about embracing the unpredictable 

dance of flames and harnessing 

the primal energy to create culinary 

masterpieces. 

Borries explained that as a pitmaster 

he has learned that fire adds dimensions 

to cooking that can’t be replicated 

in any kitchen. 

‘Cooking with fire is not like following 

a recipe. Even with a recipe, if given to 

two different people, you can expect 

to have different results. Fire adds 

many other dimensions 

‘The time temperature ratio is most 

likely your strongest tool in that you 

want to have the perfect colour and 

doneness combination when you are 

done.’ 

His insights gathered over 

years of tending the flames: 

1. Embrace the time-temperature ratio: 

The key to mastering fire cooking 

lies in understanding the delicate 

balance between time and temperature. 

Achieving the perfect colour and 

doneness requires careful attention to 

both elements. 

2. Low and slow for tenderness: When 

cooking over low heat, you can coax 

tenderness and juiciness out of even 



the toughest cuts of meat. But don’t forget the importance of caramelisation 

for flavour. If your dish is tender but pale, finish it over high heat to add that 

essential colour and crust. 

3. High heat for quick cooking: For tender cuts like steaks or seafood, ensure 

you have enough heat to develop a beautiful sear without overcooking the 

interior. 

4. Resting is key: Cooking doesn’t end when you remove your food from the 

fire. Allow for resting time, during which the internal temperature will continue 

to rise, ensuring juicy and succulent results. 

5. Avoid moisture on the grill: Moisture inhibits caramelisation, so air dry your 

meat before grilling to achieve that perfect sear and flavour development. 

6. Seasoning is a process: Season your meat multiple times throughout the 

cooking process to ensure every bite is packed with flavour. 

7. Oil for colour and moisture: Brushing meat with oil or fat before grilling helps 

prevent sticking and promotes beautiful colour development. Think of it as 

‘after sun’ for your meat, keeping it moisturised and flavourful. 

8. Essential tools: Invest in a digital thermometer to monitor internal temperatures 

accurately. A blowpipe is handy for adjusting heat levels, while good 

tongs keep you safe from the flames. 

9. Make the most of ingredients: Lastly, remember to cherish the ingredients 

you have and share the joy of fire-cooked meals with loved ones. 

‘In the world of fire cooking, there are no strict rules, only endless possibilities 

waiting to be explored. So fire up your grill, embrace the flames, and let your 

culinary creativity soar.’ 

And there you have it, but you also have to realise that first attempts may not 

be as successful as you wish them to be. Being a pitmaster of this calibre takes 

many fires, long hours in the smoke and sun, yet with great reward. Because it is 

around these fires that time falls away and where new friendships are formed. 

Bring on the fire and enjoy! 

Showdown final 

Remember we started off with the 

showdown between the pitmasters. 

Let’s have a look at what the winner 

is all about, and he sure has fire in his 

belly. 

All the way from Midrand came the 

fiery force of Motherland BBQ, fortytwo-year-old 

pitmaster Ntate Moloi (aka 

Thuto Moloi). 

Three years ago, Thuto Moloi set his 

sights on smoking up a storm by starting 

to learn the art of meat smoking, 

inspired by mesmerising flames and 

drool-worthy American BBQ videos 

online. He wasn’t just playing with 

fire - he was mastering the art of slow 

and smoky perfection. 

Now, his signature dish, succulent 

beef ribs that leave taste buds begging 

for more, is ready to take centre 

stage. 

This newcomer is no stranger to dedication. 

Fuelled by a relentless pursuit 

of excellence and a team that shares 

his passion and energy, Thuto Moloi 

believes meticulous preparation is 

the key to BBQ glory. From perfectly 

understanding every cut to the artistry 

of smoking and plating, he leaves 

nothing to chance. 

But what’s the secret weapon in 

Thuto Moloi’s arsenal? His ‘coffee rub’, 

a unique blend of coffee and brown 

sugar that elevates his BBQ to a whole 

new level. 

For aspiring pitmasters out there, Thuto 

Moloi shares his wisdom: ‘Patience 

is king, wood selection is crucial, and 

the BBQ community thrives on sharing 

knowledge.’ 

More than just a competition, the 

Brafia Invitational Fire Master Showdown 

was a chance for Thuto Moloi 

to showcase his fiery passion for BBQ, 

connect with other pitmasters and, 

no doubt, have loads of fun. 

Text: CARINA VAN DER WALT. Photos: MARIUS HENNING 



Fast 

flavour! 

Lamb chops ... without the braai! 

Feel like chops, but don’t want the fuss of a fire. Fret not. These air-fried 

chops are delicious ... and so easy. Perfectly cooked succulent lamb chops, 

flavoured with fragrant herbs and roasted to perfection in the Defy Airfryer. 

Served with lashings of herby garlic sauce, all in under half an hour. 

You’ll need: 8 lamb chops; 1 bulb garlic and 2 Tbsp olive oil; 1 Tbsp fresh 

oregano, finely chopped; 1 Tbsp fresh rosemary, finely chopped; sea salt 

and freshly ground black pepper to taste; another 2 Tbsp olive oil 

To make: Preheat the Defy Airfryer to 200°C. 

Thinly coat the garlic bulb with 2 Tbsp of olive oil and put in the basket, set 

the timer to 12 minutes and 180°C. Roast the garlic until done. 

In the meantime, make the herb oil by mixing the herbs with some sea salt, 

pepper, and 2 Tbsp olive oil. 

Thinly coat the lamb chops with half a tablespoon of herb oil in total and 

leave them for 5 minutes. 

Replace the garlic with four lamb chops in the basket. Set the timer to 5 

minutes and 180°C. Roast until nicely done - keep an eye on them through 

the glass viewing window to avoid opening the basket and losing heat. 

Inside they may still be red or pink. Keep them warm in a dish and roast the 

other lamb chops in the same way. 

Make the garlic sauce by squeezing the garlic cloves between thumb and 

index finger, then combine with the remaining herb oil. 

Serve the cooked lamb chops with the garlic sauce. 

You get an unami burst of flavour with each 

grind of this new Oryx Chilli Salt ... the latest 

flavour from Oryx Desert Salt. This hot new 

salt - with chilli-flakes making up 20 per cent of 

the volume of the grinder - comes as a result 

of a collaboration with Backyard Farms (BYF), a 

local, social-upliftment enterprise who’s created 

an innovative supply-chain business model, 

sourcing chillies from township-based, home 

and community gardeners. You’ll find it at 

premium Woolworths stores, Cape Union Mart, 

Pick ‘n Pay, Food Lovers Market, Dischem and 

Spar as well as most health shops and delis. 

This Defy AirFryer (model DAF 3376 DB) has 

a generous capacity … the extra, extra large 

7.6L cooking basket allows you to prepare 

larger meals for the whole family. Another 

plus we love is the convenient basket 

view window, so no more opening 

and shutting the fryer constantly 

to check on your meal. The touch 

control panel provides access to 

various cooking functions, and the 

air fryer can reach temperatures of 

up to 200°C. You’ll find it for R1499 at 

Takealot, Hirsch’s and Makro. 

Also look out for the new biodegradable 

paper-tube packaging, which is in line 

with Oryx Desert Salt’s #RefillNotLandfill 

philosophy ... you can find these smart refill 

boxes alongside the reusable glass grinders 

with long-lasting ceramic grinder heads. 

24 Get It Joburg South • Alberton • Bedfordview • Greenstone • Modderfontein June 2024 

GIS0607_024_1121149638.indd 24 2024/05/16 09:32:38

Quick butter bean mash with dill salsa 

With a similar texture to hummus, this mash/dip is 

good with pita breads or sliced beef fillet. The dill salsa 

with briny capers and fresh herbs livens things up 

immensely. Serves 6 as a dip 

You’ll need for the mash: 2 x 400g tins butter beans, rinsed 

and drained; 30ml extra virgin olive oil; 30ml lemon 

juice; fine salt and freshly ground black pepper 

For the dill salsa: a generous handful each of fresh basil, 

dill and flat-leaf parsley, leaves picked; 30ml capers, 

rinsed and drained; 60ml extra virgin olive oil; 30ml 

lemon juice; fine salt and freshly ground black pepper 

To make: For the mash, place the butter beans, olive 

oil and lemon juice in a processor. Blitz until smooth 

and creamy. Season with salt and pepper, and pulse 

to combine. 

To make the dill salsa, bundle the herbs together and 

chop roughly. In a small bowl, combine the herbs, 

capers, olive oil and lemon juice. Season with salt and 

black pepper. 

Swirl the butter bean spread onto a plate 

and drizzle over the salsa. 

More good food 

with Bibby 

Spekboom Gin & Tonic 

A perfect elixir using local wonder-plant, Spekboom. Makes 1 

You’ll need: 60ml gin; 200ml tonic water; 30ml Spekboom Simple 

Syrup (place 125g white granulated sugar, 250ml water, 125ml 

spekboom stem, leaves plucked, one lemon with skin on, thinly 

sliced and 30ml lemon juice in a small saucepan; bring slowly to the 

boil and simmer for 10 to 12 minutes. Strain through a fine sieve 

and discard the solids. Set aside to cool, pour into a sterilised bottle 

and seal (keeps well for 3 to 4 weeks, chilled). To serve: lime slice, ice 

and a sprig of spekboom. 

To make: Fill a highball glass with plenty of ice. Add the gin and 

spekboom syrup, and stir to combine. Top up with the tonic water 

and ‘lift’ with a drink stirrer to retain as much of the fizz as possible. 

Finish with lime slices and a botanical sprig. 

This butterbean mash, and spekboom G&T. Or pumpkin waffles with date syrup, 

and butternut and leek soup with browned chilli butter. Perhaps chicken and chorizo 

rigatoni. Bibby’s More Good Food is just page after delicious page of Dianne Bibby’s 

sensational but achievable recipes ... a book, she says, she hopes you’ll reach for 

whether planning an intimate dinner for two or hosting a dressed-in-full-feature dinner 

party. Breads and plant-rich salads, Indian, Moroccan and Italian feasts, salty bits and 

bobs and golden hour cocktails ... it is, as Jan Hendrik van der Westhuizen writes in the 

foreword, ‘a symphony of flavours’. R480, Penguin Books 

Compiled by: Kym Argo 


GIS0607_024_1121149638.indd 25 2024/05/16 09:32:49

We trolled ... and came 

up with a decor catch 

worth boasting about 

(it was THIS BIG!) 

Gone 

fishing 

Fish print from South Sea Fishes collection on 

Cabo Vintage Prints 


Imagine a shoal of sardines 

swimming along your 

dining room wall. Rich in 

Portuguese heritage, these 

Bordalo Pinheiro’s Ceramic 

Sardines are extraordinary 

earthenware decorative 

pieces - and a striking 

talking point. Around 50 

designs, each handmade. 

R850 from vidabela.co.za 



Wall art. This one from the South Sea 

Fishes collection under Marine Life 

on the Cabo Vintage Prints site. All 

the images, each more eye-catching 

than the one before, are printed 

using pigment-based archival inks, 

displaying true colour. They can be 

framed, with half a dozen options, or 

just buy the print and have framed 

yourself. Unframed from R265. 

Details: cabodesign.net 

The Gluggle Jug 

really does glug. 

Use as a water jug, 

a wine decanter or 

vase. R1690 from 

bespokehome.co.za 

We’ve fallen hook, line and sinker for this sardine and 

waves range of tableware. Dinner plates, side plates, 

platters, coco mugs ... such fun. From pret-a-pot.com, 

with a small range on Superalist, too. 



Herbs to sow in Winter 

If you are longing for fresh greens, but 

it is too cold to sow anything outdoors, 

sow tasty herbs like chervil, mustard 

and chives in a window box on a sunny 

windowsill. If you make a mix of them, 

they can be harvested as cut and 

come again baby leaves for garnishes, 

salads and sandwiches. Fill the window 

box with a damp seedling mix, sprinkle 

the seed and cover with a fine layer of 

seedling mix, gently pressed down so 

that it makes contact with the seeds. 

Water lightly and keep the soil damp 

while the seeds germinate. Mimic a 

warm greenhouse by covering the 

window box with plastic clingwrap 

while the seeds are germinating. 

It keeps in the heat and moisture. 

Remove once the herbs have sprouted. 

Feed with a liquid fertiliser like Margaret 

Roberts Organic Supercharger at half 

strength once a week. 

Good to know: If the window 

boxes or trays are on the inside 

of the window, place them a few 

centimetres away from the glass. 

Because glass is a heat conductor, the 

trays might get very cold overnight 

and burn during the day as the 

sun shining through the glass gets 

magnified. Details: www.kirchhoffs.co.za 

Text: ALICE COETZEE 

We’re planting ... 

Primula Acaulis Bonnelli 

for the dazzling flowers that add 

pops of colour indoors and outdoors. 

These cold-hardy little primroses thrive as 

houseplants if placed in a position that gets 

bright light (but not direct sun) or as patio 

plants in hanging baskets or containers. Keep 

the potting mix moist but not soggy and feed 

once a month with a liquid fertiliser. Add a 

splash of colour to small gardens by planting 

Bonnelli as a border, in Winter sun or semi 

shade. Plant in fertile soil that drains 

well and keep the soil moist but 

don’t over water. Details: 

www.gropak.co.za 



sharpen up 

Time to protect young plants, prepare for Winter pruning 

and position your pots in bright light 

Indoor plant of the month 

Iron Cross begonia is a fancy leaf begonia that is grown as a decorative houseplant. 

Originally from China and Vietnam, this begonia gets its name from the dark chocolate 

centre marking on the leaves that resembles the Iron Cross used on shields during the 

Crusades. To bring out its bright green and brown colours, position this begonia where it 

receives bright filtered light. Keep the soil moist but not wet, and don’t get water on the 

leaves. When it goes into dormant mode, reduce watering so that the surface of the soil is 

almost dry before watering again. To provide a humid environment, especially in Winter, 

place the pot on a gravel-filled saucer that contains water. Details: www.lvgplant.co.za 

Garden tasks for June 

• Water Winter annuals like 

pansies, violas, cineraria, and 

primulas once a week and 

feed every two weeks with a 

liquid fertiliser to boost their 

flowering ability. 

• Don’t let Spring flowering 

bulbs dry out. A rule of thumb 

is to water for 40 minutes every 

five days but this depends on 

the soil type and temperatures. 

• Fertilise and water Spring 

flowering shrubs. 

• This is the best time to move 

roses, shrubs and perennials 

that are in the wrong position. 

• Add colourful succulents 

to the garden as the cold 

intensifies their many 

different colours. 

• Protect young plants and 

newly planted shrubs and 

trees from frost with frost 

guard cloth. Plants lower 

to the ground are more 

vulnerable to frost. 

• Sharpen secateurs, long 

handled loppers, and hedge 

clippers in preparation for 

Winter pruning next month. 

Get the lawnmower serviced 

and the blades sharpened. 



GET IT DIRECTORY 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Before 

After 

You’re reading this. 

So are your neighbours. 

At least 30 000* of them. 

You want those neighbours 

to know your business. 

And to buy your products. 

Tell them here! 

Bookings for our July issue open. 

Mail roxannec@caxton.co.za for a rate card. 

*12000 circulation, with 2.5 readers per magazine. 

Excluding readers of digital emag. 

GDS20607_030_1147871281.indd 30 2024/05/16 10:03:51


Safari 

on the 

Kariega 

Text Kym Argo 

It’s always the unexpected that keeps travelling exciting. 

And for those who’ve been on safari in South Africa, and 

think they’ve experienced everything, Sibuya Game 

Reserve in the Eastern Cape offers up a few surprises. 

Yes ... it’s a fusion of luxury and environmental 

awareness. Yip ... it’s home to the Big Five. And with 

almost 400 different species in the area, it really is a bird 

lover’s paradise. 

But it’s the country’s only game reserve that is only 

reached by boat ... boarded at the Sibuya reception near 

the Kariega river mouth in Kenton on Sea, you’ll take a 

leisurely cruise up the Kariega River Estuary. Depending 

on what you discover, the gentle cruise takes anything 

from 45 minutes to a little over an hour ... spotting longlegged 

Black-winged Stilts and gorgeous Sacred Ibis and 

brightly coloured Kingfishers and impressive Fish Eagles. 

It’s a gorgeous, relaxing way to kick off your Sibuya safari, 

which is one of the Cape Country Routes South Africa 

privately owned destinations. 

More of the unexpected. You will be offered early 

morning and evening game drives a day, but there are 

other options too ... fishing on the Kariega is hugely 

popular, either from the bank or from one of the small 

boats, there’s canoeing on the river, and you can opt for 

a beach walk as well as one in the bush. Excluded from 

the rates, but possible to book, are deep sea fishing 

excursions, and beach and reserve horse riding outings. 

Accommodation wise, there are a trio of choices ... two 

luxurious tented camps and an exclusive lodge. We 

stayed at Forest Camp ... where each of the eight tents, 

connected by wooden walkways, are private and well 


concealed in the indigenous thicket. With king size beds 

and a surprisingly comfortable pull out sleeper divan, it’s 

a great option for those travelling with older children - no 

under 12s allowed. There’s also the River Camp, with four 

spacious tents, so great for a group of friends travelling 

together, and where younger children are welcome. Both 

camps are comfy, have fireplaces for chilly evenings, and 

have central living areas where guests gather for meals 

and game drives. The third option is the more luxurious 

thatched Bush Lodge, with four suites, personal viewing 

decks, indoor and outdoor showers and a swimming 

pool. Bush Lodge, unlike the other two camps, has 

electricity - and air-conditioning - in the rooms ... for Bush 

and River camps you rely on solar as they’re all about 

living off the grid and embracing sustainability. 

The area is lush, with Eastern Cape Valley bushveld, 

grasslands and coastal forests, so game is plentiful, and 

game drives thrilling with elephant, rhino, antelope, 

including the rare Bontebok and Oribi, and plenty of 

giraffe and zebra. On our visit the leopards lived up to 

their elusive title, but lion - in a separate, enclosed part of 

the reserve, were seen proudly strutting their king of the 

jungle stuff. 

Rates start at R4931 per person in low season, excluding 

Rhino Conservation Levies, including accommodation, 

all meals and local drinks, morning and evening game 

drives, boat transfers, fishing, canoeing and bush walking. 

Children under 2 stay free. 

Details: Sibuya on sibuya.co.za, Instagram @sibuya_game_ 

reserve, Facebook SibuyaGameReserve. Cape Country Routes 

on capecountryroutes.com, Instagram @ capecountryroutes, 

Facebook @CapeCountryRoutes 




The North Face ... 

and the icons of exploration 

Spoil 

June 

Born way back in 1966, The North Face has served the 

needs of expeditions in the harshest regions in 

the world. And a few of the items have become 

icons ... taking on lives of their own. Harnessing 

cutting-edge technology, innovative design and 

athlete insights, they were revolutionary. Now, 

they are iconic, worn and used everywhere from 

city streets to mountain tops. These include the 

Himalayan Parka - this ultra-warm parka became 

the gold standard in high-altitude climbing and coldweather 

survival. The Mountain Jacket - worn by 

the first American team to scale the six classic north 

faces of the Alps in a single season. The Nuptse - 

one mile southwest of Everest, five miles up and 

bitterly cold, this jacket named after the Nuptse 

summit is famed for its game-changing 

warmth. The Denali - which made its debut 

on the backs of Todd Skinner and Paul Piana 

during their historic, 30-day free climb of 

Yosemite’s Salathé Wall, where it set a new standard 

for technical fleece. And The Duffel - if there could 

be just one bag to symbolise epic adventures, it’d be 

this. Made of burly fabrics, and built to be transported 

by porters, yaks and camels, these hard-wearing 

gear totes journey everywhere from expedition base 

camps to urban metropolises. 

All of these iconic items, plus so many more desirable 

garments for adventure or city wear, can be found on 

www.thenorthface.co.za 

We’re giving away a Base Camp Duffel Bag worth 

R3599 ... tough and practical, with loads of thoughtthrough 

features - think zipped-end pocket for dirty 

shoes and wet clothes, mesh pockets, detachable 

adjustable ergonomic shoulder straps. Use a duffel 

when in transit, or a backpack when you’re on the 

move. In a nutshell, it’s an explorer’s best friend. 

To enter our 

June Spoil, visit 

@getitnationalmagazines 

on Instagram or 

Facebook. Entries 

close June 25.

Jun 24 - Jhb South East

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