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Interstitial Cystitis Network Resource List

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Heating Pads<br />

IC patients have used heat effectively for years tp help reduce their pain, discomfort and muscle tension. BodiHeat heating pads are<br />

our most popular pad and can be worn comfortably throughout the day and generate steady, soothing heat. Sleepy Pete Lamb is soft,<br />

cuddly and our personal favorite! The new Lavender Meadows Therapy Heart has a lovely scent.<br />

BodiHeat Stick On Heating Pads (ONE pack of 3 individual pads = 3 pads total) 0.2• $3.99<br />

BodiHeat Stick On Heating Pads (TEN packs of 3 individual pads = 30 pads total) 2.6• $37.50<br />

Warm Whiskers - Sleepy Pete Lamb – This lazy lamb is filled with buckwheat and lavender. Just the<br />

right size to soothe an aching back or defrost cold aching feet. Sleepy Pete can also be used to warm a child's bed. Made<br />

from fleecy plush with a velvety face and feet. 24' long<br />

Lavender Meadows Therapy Heart - These large lavender and buckwheat filled heating pads are<br />

great for snuggling up with. Their clever heart shape covers the pelvis perfectly. If you are a lavender lover this pad will<br />

be perfect for you. Covered with a pretty linen fabric on one side and soft fleece fabric the other.<br />

Comfort Valley Bladder Friendly Microwaveable Heating Pad - When heated, this pad<br />

smells like holiday spices including cinnamon and cloves. Its’ fragrance is subtle yet soothing. 100% cotton flannel<br />

covered front and back in various colors.<br />

6<br />

4.0 $29.99<br />

3.2 $19.99<br />

1.1• $19.99<br />

Restroom Items<br />

One of the most frustrating part of the IC experience is the pain or discomfort that patients feel when 'holding it.' For some patients,<br />

the pain can be excruciating and their need for a restroom desperate. It is important to fight the often self-imposed isolation of IC by<br />

living your life, including going out. These products can take the fear out of not finding a restroom!<br />

“Pop Up” Room in a Bag – A portable room to set up anywhere, at any time you need the privacy to use a<br />

travel john. Weighing only 3 lbs. it's easy to carry and, with no parts to assemble, it's ready to use in minutes! It folds flat<br />

and fits easily into the 1 inch by 20 inch carry tote.<br />

5.0 $59.99<br />

TravelJohn – Discrete, purse sized, perfect for car trips! (3 pack) 0.2• $7.50<br />

Perineal Wash Bottle 0.1 $2.99<br />

Chair Cushions<br />

One of the great frustrations of having IC, PBS, OAB and pelvic floor disorders is that sitting can be excruciatingly uncomfortable.<br />

These cushions are perfect for us! Several cushions are available. If you weigh under 100 pounds, order the 2” soft. If you weigh<br />

between 100-175, order the 3” soft. If you weigh 175-250 pounds, order the 2” firm. Over 250? Order the 3” firm. We've sold<br />

hundreds of these in the past few years and patients have found them very useful! - Jill, ICN Founder<br />

Bladder Friendly Chair Cushion – 2” SOFT FOAM – Our Rating: SOFT 0.6 $21.99<br />

Bladder Friendly Chair Cushion – 3” SOFT FOAM – Our Rating: MEDIUM 0.6 $22.99<br />

Bladder Friendly Chair Cushion – 2” FIRM FOAM – Our Rating: FIRM 0.8 $21.99<br />

Bladder Friendly Chair Cushion – 3” FIRM FOAM – Our Rating: EXTRA-FIRM 0.8 $22.99<br />

Just for Couples<br />

Our goal with this section of our store is to provide some resources that will help couples stay strong, survive the stress of diagnosis,<br />

and rekindle a romantic and fulfilling relationship. Of course, a good place to begin is in our handbook, which has a great section on<br />

making sex more comfortable and fulfilling. Once you've read that, you may find the items below very useful!<br />

New! The Ultimate Guide to Sex and Disability By Miriam Kaufman, MD, Cory<br />

Silverberg and Fran Odette - For all of us who live with disabilities, chronic pain and illness! A compassionate,<br />

practical and encouraging guide to maintaining a sex life when you have disabilities, chronic pain and illness! We highly<br />

recommend this for any couple struggling to maintain their relationship!!<br />

1.2 $14.99<br />

Sex Talk – by A. Zolbord, Ph.D. 0.5 $12.95<br />

The Joy of Erotic Massage DVD – Sinclair Intimacy Institute 0.2 $29.95<br />

The Joy of Erotic Massage VIDEOTAPE – Sinclair Intimacy Institute 0.4 $29.95<br />

2.0 $33.99*<br />

Rediscovering Romance Kit -<br />

Includes The Ultimate Guide to Sex and Disability, Sex Talk & Charlie Sunshine's Massage Oil : a 5%<br />

SAVINGS!<br />

Lubricants and Oils<br />

IC patients are often very chemically sensitive and, for many, sexual intercourse can be uncomfortable, if not painful. Lubrication is an<br />

essential tool. We are thrilled a new line of products called 'Very Private' to complement our massage oil products.<br />

Charlie Sunshine's Massage Oil - unscented 0.3 $8.00<br />

Ayurvedic Massage Oil - lightly scented (for sensitive skin) by Better Botanicals 0.3 $10.00<br />

NEW! Very Private Intimate Moisture<br />

Very Private Intimate Moisture feels and functions like a woman's own moisture to relieve vaginal dryness instantly and<br />

enhance the pleasure of intimacy. Two moisturizers hydrate and protect tissue while a natural lubricant make intimacy<br />

completely comfortable. PH balanced, hypoallergenic, fragrance-free. NOT a contraceptive - safe with latex condoms.<br />

INGREDIENTS: water, glyceryl polymethacrylate, glycerin, sorbitol, propylene glycol, panthenol, sodium hyaluronate,<br />

sodium PCA, peg-90m, carbomer, sodium hydroxide, diazolidinyl urea, disodium EDTA. 2 fl oz<br />

0.4 $12.95<br />

NEW! Very Private Intimate Moisture Take Alongs<br />

Very Private Intimate Moisture in a travel size take along packet - 12 individual packets per box<br />

0.2 $9.95

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