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Volume 4, Issue No. 2 Your Independent Source For Everything Local<br />

The Week Of January 20, 2011<br />

BUSINESS PROFILE<br />

Page 14<br />

Wed. Jan. 19<br />

Photoshop for Total<br />

Beginners<br />

Galt Museum<br />

2:30pm<br />

Toopy and Binoo<br />

Yates Memorial Centre<br />

3:30 and 6:30pm<br />

$24.50<br />

Family History Workshop<br />

Galt Museum<br />

7-9pm Free w/ Admission<br />

EVENTS<br />

Calendar of<br />

E V E N T S<br />

Jan. 19 - Feb. 2<br />

Wed. Jan. 19<br />

Dance to Old<br />

Favorites<br />

LSCO<br />

8-10pm<br />

Open Acoustic Jam<br />

Owl Acoustic Lounge<br />

8:30pm No Cover<br />

Drop in Futsal<br />

ORION Sports and<br />

Training Centre<br />

8-10pm $5<br />

Fri. Jan. 21<br />

Parent Talk<br />

Melcor/ Ronald Mc-<br />

Donald (Family Centre)<br />

10-11:30am<br />

Rock Band on the Big<br />

Screen<br />

Public Library (West)<br />

1pm Free<br />

Dale Ketcheson<br />

Mocha Cabana<br />

6-9pm<br />

Sat. Jan. 22<br />

Alpenland Castle Ski<br />

Bus<br />

Alpenland-Castle<br />

Mountain<br />

7am-6pm<br />

$36.75 - $87<br />

<strong>Lethbridge</strong> College<br />

Castle Mountain Ski<br />

Trip<br />

College<br />

7am <strong>–</strong> 7pm<br />

11 THINGS TO DO IN 2011<br />

Pages 28 - 29<br />

Have an event you would like to advertise?<br />

Just e-mail all the details to:<br />

events@lethbridgejournal.com<br />

and we’ll do our best to include your event!<br />

The submission deadline for our next issue is<br />

Thursday January 27<br />

Sat. Jan. 22<br />

Dale Ketcheson<br />

Mocha Cabana<br />

7-10pm<br />

ROL Choir<br />

Presentation<br />

The Sanctuary<br />

7:30pm $10/$25<br />

Big Band Cabaret<br />

U of L Ballrooms<br />

8pm<br />

January Photogra- Bohemian Europe<br />

‘Get in Tune’ Karaoke<br />

Band Wars<br />

phy Seminar<br />

U of L Recital Hall<br />

Front Row Pub<br />

Public Library Theatre 8pm<br />

9pm<br />

D.A Electric Barn<br />

Free Poker Tourney<br />

9:30am<br />

7pm $5<br />

Classical Winds<br />

<strong>Lethbridge</strong> Legion Thurs. Jan. 20<br />

Hibernation <strong>–</strong> Junior U of L Recital Hall<br />

7pm<br />

Pool and Cribbage<br />

Seniors Cafe Chat<br />

Naturalists<br />

8pm<br />

The Loyal Order of Helen Schuler Nature<br />

<strong>Lethbridge</strong> Duplicate Public Library Cross- Moose<br />

Centre<br />

Drop in Futsal<br />

Bridge Club<br />

ings Branch<br />

7-10pm<br />

10am-12pm Free ORION Sports and<br />

Holiday Bowl<br />

10-11am<br />

Training Centre<br />

7pm<br />

January<br />

Euchre<br />

8-10pm $5<br />

<strong>Lethbridge</strong> Duplicate Photography<br />

<strong>Lethbridge</strong> Legion (May W/Sat)<br />

Running Club <strong>–</strong> Chilly Bridge Club<br />

Seminar<br />

10am-12pm Free<br />

Chili Night<br />

Holiday Bowl<br />

College Drive<br />

(May Sat)<br />

Paul Kype and Greg<br />

Runner’s Soul<br />

7pm<br />

Community Church<br />

Gomola<br />

7pm<br />

7-9pm<br />

Taoist Thai Chi<br />

Cudos Lounge<br />

LCSA Country<br />

Beginners<br />

9pm No Cover<br />

Fathers Aware - Sup-<br />

Western Dance Class Drop in Futsal Over Southminster United<br />

port Group<br />

<strong>Lethbridge</strong> Family<br />

Moose Hall<br />

40<br />

Church<br />

GALA/LA Beach Party<br />

Pages 19 - 21<br />

Services<br />

7:15pm-8:45pm ORION Sports and<br />

10:30am <strong>–</strong> 4:30pm Dance<br />

Moose Hall<br />

7pm-9pm<br />

$40 Students/ $50 non Training Centre<br />

Make Your Own Rub- 9pm $5/ $10 non-mem<br />

7:30-9pm $5<br />

on Tattoo<br />

How to Research Russel deCarle<br />

Galt Museum<br />

Sun. Jan. 23<br />

TheatreXtra <strong>–</strong> Song<br />

your Family History The Slice<br />

1pm Free w/ Admis-<br />

of the Say-Sayer<br />

Galt Museum<br />

8pm $5<br />

sion<br />

Bridal Extravaganza<br />

David Spinks Theatre<br />

Yates Memorial Centre<br />

7-9pm<br />

8pm $10 / $8<br />

TheatreXtra <strong>–</strong> Song<br />

TheatreXtra <strong>–</strong><br />

12-3pm<br />

Song of the<br />

Dueling Pianos of the Say-Sayer Daryll Duus and Say-Sayer<br />

January<br />

Average Joe’s Garage David Spinks Theatre Friends<br />

David Spinks Theatre<br />

Photography<br />

7:30pm No Cover 8pm $10 /$8<br />

Cudos Lounge<br />

2pm Matinee / 8pm<br />

Seminar<br />

9pm No Cover<br />

$10 / $8<br />

Public Library Theatre<br />

Scottish Country<br />

1pm<br />

Open Mic Beach<br />

Dance Club<br />

Night<br />

Dueling Pianos Scotch & Burns<br />

First United Church Beaches Pub and Grill Joes Garage<br />

Galt Museum<br />

Bishnu Hot Yoga<br />

7:30-9:30pm<br />

9pm<br />

9-12pm<br />

6:30pm $3/ $1<br />

Yoga Rituals Studio<br />

2-3:15pm / 3:45-5pm<br />

$30 membership<br />

Free<br />

WEDDINGS<br />

Page 22 - 23<br />

+<br />

1<br />

Mon. Jan. 24<br />

Gentle Yoga & Pranayama<br />

Yoga Rituals Studio<br />

5:30-6:45pm /7:15-<br />

8:30pm Free<br />

Children Love Science-So<br />

Can We!<br />

College Room TE 1202<br />

6:30-9:30pm $40 / $60<br />

Shuffleboard and<br />

Darts<br />

The Loyal Order of<br />

Moose<br />

7-10pm<br />

Aldermanic All Candidates<br />

Forum<br />

Yates Memorial Centre<br />

7-9pm<br />

Square Dancing<br />

First United Church<br />

7-9:30pm<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

Acoustic Open Mic at<br />

Owl<br />

Owl Acoustic Lounge<br />

8pm No Cover<br />

Tues. Jan. 25<br />

Downtown Speakers<br />

ToastMasters Club<br />

Dove Christian Supplies<br />

- basement<br />

12-1pm<br />

Music at Noon <strong>–</strong> Ruth<br />

Phillips & Deanna<br />

Oye<br />

U of L Recital Hall<br />

12:15-1pm Free<br />

Pinocchio (1940)<br />

Public Library Theatre<br />

6:30-9pm Free<br />

.ca<br />

403-524-0526<br />

1-800-667-7678<br />

324 Mayor Magrath Dr. S.<br />

LETHBRIDGE<br />

THE<br />

JOURNAL<br />

Serving <strong>Lethbridge</strong> And Coaldale<br />

VOTE KEN TRATCH FOR CITY COUNCIL<br />

WHY? Because EXPERIENCE MATTERS!<br />

LOWER TAXES - BETTER COMMUNICATION<br />

Visit www.kentratch.ca and check for my Pamphlet<br />

in today’s <strong>Journal</strong>.<br />

Great Hair, Great 403-320-7444 Price<br />

1304 - 6th Avenue S. 403.320.7444<br />

C’mon <strong>Lethbridge</strong> <strong>–</strong> Let’s <strong>vote</strong>!<br />

see Election coverage pages 16 - 18<br />

2010 Chrysler Town & Country<br />

Loaded, dvd - Silver<br />

C-66491<br />

2007 Ford F150 2004 Ford F250 Jeep TJ<br />

Leather, sunroof, 4X4<br />

Crew, loaded - White<br />

Manual, 4x4 - White<br />

$28,982 loaded - White N-14669 $17,982 4X4 Stock # N-90243 $15,982 Stock # N-64044 $9,982


Page 2 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

S u p p l e m e n t s fo r INVEST IN YOUR HEALTH ... SHOP NUTTER’S<br />

Thomas Dore<br />

IS YOUR IMMUNE SYSTEM at RISK?<br />

A H e a l t h i e r Yo u<br />

October is breast cancer awareness month and is the most frequently<br />

diagnosed cancer in Canadian women and the incidence continues to climb.<br />

Publisher and General Manager<br />

Natural Factors RX-Omega 3 Women’s Complete<br />

Women’s complete RX-Omega 3 is<br />

a full spectrum essential fatty acid<br />

supplement designed to promote<br />

optimal health for women. It provides<br />

the important omega-3 fatty acids<br />

DHA, EPA, ALA and GLA. These<br />

important fatty acids are in the right<br />

balance for the requirements of<br />

women of all ages and all stages of<br />

life. Daily supplementing with women’s<br />

complete is important for all stages<br />

and times of a woman’s life. Ideally it<br />

should be used along with daily multi<br />

vitamin and mineral.<br />

$<br />

16 Nov. 2nd. is<br />

99<br />

Only<br />

120’s Testimonial<br />

New Roots New Roots Chill Pills<br />

ALL REGULAR<br />

PRICED<br />

PRODUCTS<br />

20% OFF<br />

POWER<br />

tuesday!<br />

NO MINIMUM<br />

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Adeeva Nutritionals<br />

Adeeva Nutritionals is a producer of<br />

high quality natural health products and<br />

formulations directed toward promoting<br />

overall good health. It slows down the<br />

biological process of aging, combats<br />

degenerative disease and provides<br />

nutritional support in cases of specific<br />

health conditions. Each product has<br />

been formulated by Dr. James Meschino<br />

and is based on the latest most<br />

substantiated scientific studies available.<br />

Seasonal illness can strike at anytime. Why would<br />

you choose to “step in the ring” without the knockout<br />

power that SambuGuard delivers? It’s not a<br />

question of ‘if’ you will “get run down”, it’s a question<br />

of ‘when’, and we want you to be prepared.<br />

SambuGuard helps boost the immune system and<br />

is most effective when taken at the first sign of an<br />

ailment to prevent symptoms from becoming full<br />

blown. This potent 4-in-1 formula comprising wild<br />

grown elderberry & flower, fresh-pressed organic<br />

Echinacea purpurea, acerola cherry and ascorbic<br />

acid (Vitamin C), creates a powerful formula that<br />

$<br />

is definitely up for the challenge. Put up your<br />

39 dukes cold and flu, here comes SambuGuard!<br />

403-329-3100<br />

#102 - 920<br />

2nd Avenue “A” North<br />

99<br />

Chill pills are a natural herbal and<br />

vitamin synergistic feel good formula<br />

that will brighten your mood and<br />

most importantly relieve stress. It<br />

can also reduce nervousness and<br />

induce relaxation so you can calm<br />

down and be able to concentrate.<br />

They are non-addicting and will not<br />

make you drowsy. You will feel great,<br />

look at life positively, feel good<br />

about yourself and conquer your<br />

$<br />

60 anxious feelings.<br />

32 softgels<br />

SambuGuard Kit<br />

99<br />

Christmas Baking<br />

Begins at Nutters<br />

Only<br />

$<br />

5 Adeeva<br />

Flora<br />

39<br />

$<br />

3 19<br />

$<br />

9 59<br />

$<br />

6 29<br />

$<br />

7 79<br />

$<br />

(red or green) 450g................................ 4<br />

Lundberg Organic Sweet<br />

Green Tea Rice Cakes<br />

Gluten Free<br />

glaced pineapple wedges, assorted<br />

Only<br />

glaced peels available at Nutter’s.<br />

267g’s<br />

450g.........................................................<br />

Sam Mills 100%<br />

Corn Pasta<br />

available 5kg, 10kg and bulk<br />

Only<br />

Gluten, egg, cholesterol,<br />

dairy free. All Natural<br />

454g’s<br />

available in 5 kg blocks and bulk<br />

Zhena’s Gypsy Tea<br />

Pumpkin Spice Only<br />

Caffeine Free,<br />

Organic<br />

22 bags<br />

Uncle Lee’s Oolong Tea<br />

High in Antioxidants,<br />

Low in Caffeine Only<br />

100 bags<br />

Buckwheat Honey<br />

Only 500g’s<br />

99<br />

$<br />

3 79<br />

Glaced Cherries<br />

Nutter’s Special<br />

I have been advertising with The <strong>Journal</strong> Fruit Mix for over<br />

two years because it is a great medium to promote<br />

Foley’s Dipping Wafers<br />

NEW<br />

our products to almost every home in <strong>Lethbridge</strong><br />

Callebaut and Semper<br />

and increase our sales. The <strong>Journal</strong> Chocolate has proven its<br />

effectiveness when many of our customers NUTTERS HAS A LARGE actually<br />

VARIETY OF<br />

CHOCOLATE MOLDS, BOXES, AND<br />

bring the <strong>Journal</strong> ad with them to shop. BON BONS We TO will SUIT YOUR con- NEEDS!<br />

CHRISTMAS BAKING NUTS<br />

tinue to include The <strong>Journal</strong> in our advertising AND FRUIT FOR THAT cam- SPECIAL<br />

CHRISTMAS PROJECT PECANS,<br />

paign each year and will do so because WALNUTS, of the ALMONDS, fantas-<br />

BRAZILS, HAZLENUTS, RAISINS,<br />

Burkes Pure Natural<br />

COCONUT, FIGS, CRANBERRIES,<br />

tic response we receive.<br />

DATES AND MUCH MORE.<br />

Victor Wetche<br />

Owner Nutter’s Bulk and Natural Foods<br />

NEW<br />

Frances Pope Heather Strain<br />

Vitamin & Natural Organic & Bulk<br />

Food Consultant Foods Consultant<br />

Store Hours:<br />

Mon - Fri 9-6pm<br />

Saturday 9-5:30pm<br />

Closed Sundays and Holidays<br />

Publisher’s Note<br />

January 20, 2011<br />

Wow! Isn’t this year off at a breakneck pace? Just when the tryptophan from the turkey is worn off, business<br />

resumes with an urgency not seen since last year at this time. It’s Tax time, RRSP time, Get Fit Time, Get Married,<br />

Hit the slopes, or book somewhere warm. The Charity Dinners are booking, the homebuilders are thinking<br />

of spring, and the arts community is gearing up for a great new year. Oh and by the way, there is a by-election<br />

on February 1st.<br />

Take a look inside this week’s issue. It’s chock full of information about many of the above topics. As you<br />

read, try not to commit to doing everything. Work toward setting achievable goals for this year. Separate your thoughts into ‘file folders’;<br />

one for family, one for business; one for personal development. Then make a few plans with goals that you can achieve and will make<br />

you feel the best. We are constantly inundated with requests for our time, our money and our brains. We must pick and choose those<br />

which will make the biggest impact.<br />

I tried out that space age treadmill at Fit Physiotherapy (see last issue); have only one thing to say. COOL!<br />

The <strong>Lethbridge</strong> by-election should be interesting; 10 candidates, 1 seat. May the best person occupy the chair. Only one way to ensure<br />

that your voice is heard. Get out and VOTE!<br />

As always, I welcome your comments and ideas. Email me at Thomas@lethbridgejournal.com or call 403-320-8936<br />

Essential fatty acids and a healthy diet and lifestyle will be important here.<br />

As previously mentioned in a recent article of mine, I am making it my<br />

commitment this fall to educate as many people as I can on building and/or<br />

strengthening their immune system. Is your immune system at risk? The<br />

immune system is our safety net and our body’s protector against disease<br />

and infections. For us to live the full and active lives we want, it needs to<br />

be strong. However, few people realize that our immune systems are under<br />

constant attack. Despite our best efforts to live healthy lifestyles, our immune<br />

systems become weakened by factors in our daily lives. Things often<br />

go unnoticed or are out of our control. Fortunately, there are some powerful<br />

ways to build the immune system and defend against these persisted daily<br />

stressors. The new three-pack “Cold Season Kit” is an ideal year-round<br />

support for the whole family. Try it….<br />

Nutter’s is also pleased to introduce a new professional line of supplements<br />

and products in our store. Adeeva Nutritionals is a producer of high quality<br />

SAVE<br />

Sale prices in effect until November 27th, 2010<br />

natural health products and formulations directed towards promoting overall<br />

health, slowing the biological processes of aging, combating degenerative<br />

diseases and providing nutritional support in the case of health conditions. I<br />

have personally met Dr. James Meschino who formulated or selected each<br />

product. He is the clinical director of the RenaiSante Institute of Integrative<br />

Medicine and author of The Meschino Optimal Living Program and is based<br />

on the latest and most substantiated, scientific studies available.<br />

Make your Immunity your commitment…. Always in Health!!!!<br />

Priscilla Peltier<br />

Certified Herbalist, Nutrition Consultant<br />

and Registered Practioner of Iridology.<br />

Would You like to make a life style change but<br />

don’t know how?<br />

Call Priscilla: 403-329-3100<br />

“We’re looking after you from the inside out!”<br />

Check out our upcoming new<br />

contest on page 23<br />

Feb 3rd - Valentine’s Day, RRSP,<br />

Fashion,<br />

February 17th - Wheels; Living<br />

Green, Dining, RRSP<br />

March 3rd - Home & Garden Trade<br />

Show, Fashion, Health & Beauty<br />

Do you have something to say?<br />

Submit your letters to the editor, and have your say in the <strong>Journal</strong>.<br />

Email The <strong>Journal</strong> at editor@lethbridgejournal.com<br />

is independently owned and operated, published<br />

bi-weekly by <strong>Lethbridge</strong> <strong>Journal</strong> Inc.<br />

2916 7th Avenue North, <strong>Lethbridge</strong> AB T1H 5C6<br />

Phone 403-320-8936 Fax 403-320-8956<br />

Email Thomas@lethbridgejournal.com<br />

www.lethbridgejournal.com<br />

Tony Esford<br />

Account Manager<br />

Tommy Atkins<br />

Graphics &<br />

Production<br />

Kris Stinson<br />

Warehouse<br />

Supervisor<br />

Thomas Dore<br />

Publisher<br />

General Manager<br />

Pat McCorkle<br />

Editor<br />

Falon Brovold<br />

Account Manager<br />

Jordan Clemont<br />

Graphics<br />

Jeff Wiebe<br />

<strong>Journal</strong>ist<br />

Ashley Walker<br />

Sales Manager


TS 5<br />

WAS $2799<br />

NOW $2499<br />

5.0 AT<br />

WAS $2499<br />

NOW $2099<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 3<br />

It’s time to upgrade your<br />

fitness equipment.<br />

All-Sports Fitness has all of the<br />

modern tools you need to sculpt<br />

a body you will love!<br />

WE CARRY<br />

Inversion Table<br />

Boxing and Mixed Martial Arts Supplies<br />

Kettlebells<br />

Cast Iron Steel Plate and Hex Weight<br />

Weight Lifting Bars<br />

Weight Benches<br />

Chin Up Bars<br />

Resistance Bands<br />

Medicine Balls<br />

Skipping Ropes<br />

Balance Boards<br />

Foam Rollers<br />

ES3<br />

WAS $899<br />

NOW $799<br />

R 99<br />

Rowing<br />

Machine<br />

NEW<br />

$1099<br />

aLL-SPORTS FITNESS<br />

EQUIPMENT LTD.<br />

4015 Mayor Magrath Drive South<br />

<strong>Lethbridge</strong>, alberta T1K 6Y7<br />

Ph: 403 317 1618 Fax: 403 327 9661


Page 4 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Ancient Skill or Modern Art?<br />

By Jeff Wiebe<br />

For The <strong>Journal</strong><br />

Pottery may be an ancient<br />

art, but it still has plenty<br />

of de<strong>vote</strong>d fans in cities<br />

around the world, including<br />

<strong>Lethbridge</strong>. The Old<br />

Man River Potters Guild has<br />

been going strong for almost<br />

50 years in the city, and<br />

for good reason. “We’ve<br />

been around for a<br />

long time. I don’t<br />

know that there<br />

are many guilds<br />

in the city who<br />

have been around<br />

as long as us,” explains<br />

Heather<br />

MacDonald-Sorochan,<br />

president of<br />

the guild. “I can’t<br />

think of any other<br />

place where people<br />

could just get together<br />

and work on<br />

a wheel, or just go down and<br />

have the community and the<br />

sharing of expertise.”<br />

The guild got its start in<br />

1963 and comprises more<br />

than 50 members today, all<br />

of whom have one thing in<br />

common <strong>–</strong> a love of sculpting<br />

and molding clay into<br />

whatever they wish. The<br />

group meets the first Tuesday<br />

of every month in the<br />

basement of the Bowman<br />

Arts Centre, to practice<br />

everything from wheel-<br />

Lisa in handbuilding workship<br />

throwing to hand-building<br />

and sculpture. MacDonald-<br />

Sorochan works mainly with<br />

hand-building, but is also<br />

hard at work learning more<br />

about the aspects of the<br />

craft she’s not an expert on,<br />

and that’s where the rest of<br />

the guild comes in handy.<br />

Blake demonstrating mold making<br />

“We have in-house workshops,<br />

and the people there<br />

are very helpful <strong>–</strong> they’ll just<br />

show you what to do,” she<br />

explains.<br />

Many members are more<br />

than willing to share their<br />

experience, and some offer<br />

their own workshops. The<br />

guild also tries to get practitioners<br />

from out of town to<br />

visit once or twice per year<br />

to teach workshops. Of<br />

course, it’s fairly easy to just<br />

get started on your own <strong>–</strong><br />

learning to coil is as simple<br />

as rolling out small “snakes”<br />

of clay, and coiling them up<br />

to make a pot or bowl before<br />

smoothing it out. Slab<br />

building, another technique,<br />

involves rolling out the clay<br />

almost like pie dough and<br />

cutting it into the shapes you<br />

want to work with, while<br />

sculpting is simply starting<br />

with a big slab of clay and<br />

carving it away as you go.<br />

By-Election Day is<br />

Tuesday, February 1, 2011<br />

Every voting station will open<br />

promptly at: 10 a.m. - 8:00 p.m.<br />

“You just basically get in<br />

there and start working and<br />

playing with clay, and that’s<br />

how you learn,” says Mac-<br />

Donald-Sorochan. “I think<br />

every little kid in kindergarten<br />

has done that.”<br />

After a piece is completed<br />

and dried, it goes through<br />

two firings <strong>–</strong> the first,<br />

called a bisque firing,<br />

is a relatively lowtemperature<br />

process<br />

used to harden the<br />

clay but still allow it<br />

to accept glaze. After<br />

being dipped in glaze<br />

or painted, the pieces<br />

are then put into a<br />

kiln at higher temperatures<br />

for a glaze firing,<br />

after which they<br />

are set to go. Many<br />

guild members keep<br />

their creations for themselves<br />

or use them as gifts<br />

for others. “It’s very practical,<br />

too, if you just want<br />

to make a set of dishes for<br />

yourself, or coffee mugs,<br />

or anything <strong>–</strong> it’s a practical<br />

way to make whatever<br />

you want for yourself,” says<br />

MacDonald-Sorochan.<br />

The club also has three<br />

sales per year to help raise<br />

money for expenses, including<br />

the recent purchase of<br />

a new kiln and a slab roller.<br />

“It’s almost like a giant pasta<br />

machine that will roll out<br />

the clay and make flat slabs<br />

out of it.”<br />

For MacDonald-Sorochan,<br />

one of the main appeals<br />

of pottery is its practicality.<br />

“I love the idea that<br />

if you need a certain vase<br />

or pot or dish you can just<br />

make whatever you want <strong>–</strong><br />

the right size, colour, and<br />

design,” she explains, add-<br />

ing that she is also<br />

constantly intrigued by<br />

the creation process.<br />

“I just love sculpture;<br />

I love the feel of clay<br />

in the hands. You can’t<br />

always make it do what<br />

you want, sometimes<br />

it tells you what to<br />

do, but that’s part of<br />

the fun of it <strong>–</strong> seeing<br />

what comes out underneath<br />

your hands. You<br />

might have a certain<br />

idea in your head and<br />

you think it’s going to<br />

look a certain way, but<br />

it turns out to be completely<br />

different.”<br />

The ancient roots of<br />

the art form are another<br />

attraction for Mac-<br />

Advance Voting Station will take place at:<br />

City Hall<br />

910 - 4 Ave South<br />

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Blake working with clay<br />

Donald-Sorochan.<br />

“It’s interesting being<br />

a part of such a long<br />

tradition <strong>–</strong> I think just<br />

about every culture<br />

has worked with clay.<br />

It’s interesting to be a<br />

part of that historical<br />

continuum.”<br />

The guild will be<br />

holding its annual<br />

January reduction sale<br />

from Jan. 27-29 at the<br />

Bowman. The sale will<br />

run from 10 a.m. to<br />

8 p.m. Thursday and<br />

Friday, and 10 a.m. to<br />

4 p.m. Saturday.<br />

For more information<br />

on the guild, call<br />

Heather at 403-329-<br />

3936.<br />

ADVANCE VOTING DATES IN THE CITY OF<br />

LETHBRIDGE ARE AS FOLLOWS:<br />

Friday, January 21 10:00 A.M. - 8:00 P.M.<br />

Saturday, January 22 10:00 A.M. - 8:00 P.M.<br />

Friday, January 28 10:00 A.M. - 8:00 P.M.


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Page 6 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Community<br />

MARK CAMPBELL<br />

Campbell’s Corner<br />

One lottery I always try to support is the annual<br />

STARS Lottery. The cause is great and<br />

the prizes are outstanding. Last week was the<br />

official launch at the <strong>Lethbridge</strong> Dream Home<br />

at 618 Canyonview Landing built by Avonlea<br />

Master Builders. The media and invited guests<br />

were on hand and as usual when I walked<br />

through the doors I instantly said, “I’ll take it.”<br />

I love the fact that should you be fortunate to<br />

win the house, you get everything: the furniture,<br />

the electronics and all the little decorative<br />

extras. Avonlea interior designer Jennifer Mc-<br />

Carthy did her usual stand out job. I think if<br />

I was to win, I would probably just move in<br />

and leave the doors to my old house open with<br />

a sign outside saying, “Take What You Need.”<br />

It’s always good to get the perspective of why<br />

the lottery is held from people whose lives were<br />

saved because of STARS. Chris Slovak was in<br />

a serious highway accident. Ingrid Todd had<br />

a brain aneurism. Both would not have been<br />

in attendance if it wasn’t for a short helicopter<br />

ride they both took.<br />

Avonlea Master Builders has been involved<br />

in the STARS Lottery for 13 years and one of<br />

the jobs Avonlea’s Steve Meszaros has is to<br />

hand over the house keys to the winner each<br />

year. Steve told me a pretty wild story about<br />

last year’s winner Karen Rylance and her partner<br />

Mark Bickford from Winfield, Alberta.<br />

For seven or eight months before the draw,<br />

wherever Mark would go he kept on seeing the<br />

numbers 11:11 over and over. Just before the<br />

draw, Mark was in Newfoundland at his grandfather’s<br />

90th birthday. When he walked into<br />

his bedroom the clock said 11:11. Soon after,<br />

Karen called with the good news. When the<br />

lucky couple showed up in <strong>Lethbridge</strong> for the<br />

first time to look at their new home, there had<br />

been a power outage in the city. They walked<br />

into the kitchen and saw the clock on the stove.<br />

You guessed it. It was flashing 11:11. And to<br />

add just one more crazy coincidence to the tale<br />

of ones, Steve pulled out his business card and<br />

showed it to Mark. Avonlea’s address: 1111-<br />

3rd Ave. S.<br />

The STARS Lottery is already 50% sold<br />

out. You can get your tickets at the house at<br />

618 Canyonview Landing, call 1-888-880-0992<br />

or order on line at www.starslottery.ca. Single<br />

tickets are $25, a pack of 5 is $100 and you can<br />

get 15 for $250.<br />

As I was leaving the STARS home I was<br />

in the garage overlooking the plethora of footwear.<br />

(As in most show homes, they ask you to<br />

take off your shoes before traipsing through.)<br />

As an off-handed remark I joked to another guy<br />

also searching for his shoes, “I wonder if I can<br />

do an upgrade here?” I put on what I thought<br />

were my shoes and as I started to walk away<br />

I thought, “Hmm…did my feet shrink while I<br />

was in there? This doesn’t feel right.” Upon<br />

further review I realized I had put on the wrong<br />

pair. In case you’re wondering I did go back to<br />

the pile, found the proper pair and walked away<br />

laughing pretty hard to myself. There was no<br />

upgrade.<br />

I mentioned in my last column about a CD<br />

that long time local favorites Tom & Curt are<br />

putting out. They just wanted to do what they<br />

love to do-music- and give back to the community.<br />

So Tom & Curt & Friends will be available<br />

at all of their gigs with all proceeds going to the<br />

Chinook Autism Society here in <strong>Lethbridge</strong>.<br />

There is a great deal of research that shows<br />

how music can be used as a form of therapy<br />

for autistic children so it seemed like a great fit.<br />

Hats off to Scott Groves who just donated<br />

over $1200 to the Chinook Autism Society. He<br />

had an amazing display of Christmas lights outside<br />

his home in Coaldale during the holiday<br />

season and kept a donation box outside. As he<br />

put it, half went to the charity that is near and<br />

dear to him (his son has Aspergers syndrome,<br />

a form of autism) and the other half went to<br />

his power bill.<br />

Don’t forget to support the next Playgoers<br />

production at the Yates. Rita Peterson is directing<br />

the Oscar Wilde comedy, The Importance<br />

of Being Earnest. It runs Feb. 2-5 at 8pm each<br />

night. To the cast: fracture a tibia.<br />

Aboriginal Voices<br />

New Look for Piikani Nation<br />

By Roy Pogorzelski<br />

For The <strong>Journal</strong><br />

The year 2011 will see a new look at Chief<br />

and Council for the Piikani nation. In early<br />

January, the Piikani Nation held their elections<br />

for Chief and Council. A spokesperson<br />

from the band claimed that nearly 1000<br />

members turned out to <strong>vote</strong>. The result<br />

afforded Chief Gayle Strikes With A Gun<br />

the honour of being the first female Chief<br />

to represent the Piikani Nation and 1 of 4<br />

female Chiefs throughout the Province.<br />

Of the 12 councillors chosen, only 1 has<br />

been re-elected, which portrays a great desire<br />

for change and new direction. The 12<br />

Councillors elected are: Doane Crowshoe<br />

(re-elected), Wesley (Smoky) Provost, Williet<br />

(Willard) Yellow Face, Angela Grier, Andrew<br />

Provost Jr, Fabian North Piegan, Clayton<br />

Small Legs, Kyle Grier, Rebecca Weasel<br />

Traveller, Maurice Little Wolf, Elois Provost<br />

and Casey Scott.<br />

Gayle Strikes With A Gun utilized social<br />

media via Facebook to assist in acquiring<br />

<strong>vote</strong>s and recognition of her platform. In<br />

describing her experience and expertise;<br />

Strikes With A Gun received a Bachelor<br />

of Education from the University of <strong>Lethbridge</strong><br />

in 1988 and completed a Masters of<br />

Education/Administration from the University<br />

of British Columbia in 1996. Strikes<br />

With A Gun has been a leader in education<br />

for 25 years, as a Teacher, Vice-Principal, assistant/acting<br />

Superintendent, Assistant Superintendent<br />

of Education of 9 schools in<br />

Beaufort Delta, NWT, and Director of Education<br />

for the Piikani board of education.<br />

She feels that community involvement<br />

from all facets of Piikani society is of utmost<br />

importance and her platform on Facebook<br />

lists a 4 year Strategic Piikani Plan with<br />

Chief Gayle Strikes With A Gun<br />

community input to determine the needs of<br />

the community and the direction the leadership<br />

will take on community development.<br />

New Chief Gayle also lists that it is important<br />

to promote the language and culture<br />

of the Piikani Nation, which assists in<br />

building a stronger community. To promote<br />

more accountability & transparency from<br />

leadership to Piikani members; she is recommending<br />

a leadership newsletter to provide<br />

updates on the activities of Chief and<br />

Council in the community.<br />

Being an educator, Strikes With A Gun<br />

believes in the development and use of<br />

internet technology, which will assist in<br />

strengthening the community and staying<br />

connected to the world. The high unemployment<br />

rates of Piikani members, lack of<br />

appropriate housing, social issues and the<br />

need for more youth involvement are priorities<br />

for the newly elected Chief and Council.


2011<br />

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ONE LOCATION<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 7<br />

SALE<br />

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with donation to<br />

the food bank<br />

Thurs., Jan 27 th to Sun., Jan. 30 th<br />

Thurs., Fri 10am -9pm • Sat., 10am-7pm • Sun., 10am-5pm<br />

LETHBRIDGE EXHIBITION PAVILION<br />

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Page 8 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

My beef with global warming E-I-E-I-NO!<br />

BUZZ MCEGAN<br />

Buzz Around Town<br />

AROUND TOWN<br />

While housebound recently due to a blizzard<br />

and frigid arctic temperatures that would<br />

B U Z Z M C E G A N<br />

keep a brass monkey indoors, I started thinking<br />

about Global warming. I’ve heard about<br />

the disappearing snows of Kilimanjaro and<br />

the melting icecaps at the North Pole and<br />

thought, maybe this is a good time to start a<br />

little exporting business. Winter has been here<br />

for so long that snow shovelling now comes<br />

with a permanent curse between the two<br />

words. The city of <strong>Lethbridge</strong> staff in charge<br />

of snow removal say that it’s not just this year<br />

that they have seen a higher demand to clear<br />

streets of snow. The last three years have included<br />

colder, longer winters with more snow<br />

falling and staying for longer stretches at a<br />

time. If the planet is getting hotter Southern<br />

Alberta seems to be bucking the trend.<br />

In December the United Nations held a climate<br />

change conference in Cancun Mexico to<br />

discuss the global warming issue. First off,<br />

why do they hold these conferences in a tropical<br />

resort? Book the <strong>Lethbridge</strong> Lodge next<br />

January and then tell me it’s getting hotter.<br />

The Canadian government said at the summit<br />

that the best this country can do is to<br />

lower green house gas emissions 20% from<br />

2006 levels by the year 2020. The rest of the<br />

world wants us to do a lot more than that even<br />

though China is belching garbage into the air<br />

like it’s 1901. There is no demarcation line in<br />

the stratosphere. If we are in a blazing greenhouse<br />

we are all in it together. Why pick on<br />

just one country? The U.N. conference also<br />

says global warming is going to devastate the<br />

skiing industry with low level snowfall. Really?<br />

Call 403-380-0607<br />

See our website<br />

for more information<br />

www.beautyinside.ca<br />

New this year:<br />

Mother-Daughter evening<br />

and<br />

Mother-Daughter make over evening<br />

Course Dates<br />

Mondays Feb 7 to May 2<br />

Tuesdays Mar 15 to Jun 7<br />

ages 11 - 17<br />

Castle Mountain had 100 centimetres of the<br />

fluffy stuff in one weekend and an early than<br />

normal start to their season. I’m not poohpoohing<br />

the whole notion of global warming,<br />

but something is going on. But it’s hard to<br />

jump on the band wagon with both feet when<br />

my empirical evidence is contradictory to<br />

what I’m hearing.<br />

What is the biggest thing any single person<br />

can do to help fight Global warming? Drive<br />

a smaller car? reduce electricity use? live off<br />

grid? make your home more energy efficient?<br />

No! According to so-called experts, the greatest<br />

impact you can have in reducing your carbon<br />

footprint is to become a vegetarian. Apparently,<br />

it takes a lot of energy and natural<br />

resources to raise farm animals for food. And<br />

cows, in particular, produce tons of methane<br />

gas, being a major cause of this global warming<br />

problem. Can’t the pharmaceutical companies<br />

develop a bovine beano tablet for cows<br />

to reduce flatulence?<br />

I do eat plants in my salads but I can tell<br />

you right now I will never be a vegetarian.<br />

I love meat. A juicy steak, a succulent pork<br />

chop, slices of medium rare roast beef, baby<br />

back ribs in barbecue sauce, a tender chicken<br />

breast sprinkled with lemon and just a hint of<br />

garlic. Eliminate all that from my diet and replace<br />

it with asparagus twigs and a bowl of<br />

grain? No! I know my diet is not the best<br />

and that red meat does all kinds of bad things<br />

to your body. But if we as humans are living<br />

longer anyway, I’m not sure I want to live<br />

longer if I have to eat tossed salads the whole<br />

time. I have always believed that a balanced<br />

diet means everything in moderation. There<br />

are meals where I’ll go without meat; however<br />

I would still like to have it on the menu.<br />

I want the planet to be a healthier place<br />

for our children and their children to live in;<br />

so here’s my commitment: I won’t drive the<br />

big gas guzzling SUV, I’ll put those silly crazy<br />

straw looking light bulbs in all the sockets, I’ll<br />

spend a fortune to plug all the leaks around the<br />

windows and doors, I’ll keep the heat turned<br />

down and wear three sweaters to bed, I’ll recycle<br />

and sit in the dark and remind myself<br />

I am saving a polar bear. I’ll do my part for<br />

Mother Earth as long as there is a 12-ounce<br />

T-bone steak on the grill when I finish. If I<br />

have to drive a glorified electric golf cart to<br />

get my carbon footprint down from a size 12<br />

to size four, then I will. Don’t ask me to give<br />

up meat.<br />

Just pass me the Alberta beef and a shovel.<br />

I have more #%$@#&* snow to clear.<br />

By Jeff Wiebe<br />

For The <strong>Journal</strong><br />

For the Haynes family of Raymond, the<br />

three R’s recently took on a new meaning:<br />

reading, writing, and Robert Munsch. The<br />

Haynes <strong>–</strong> parents Andrea and Richard, and<br />

children Ayrison, Olea, Eden, and Nathen <strong>–</strong><br />

were the lucky winners of the annual Munsch<br />

at Home contest held by ABC Life Literacy<br />

Canada. As part of the contest, families across<br />

the country are encouraged to get together<br />

and write a short story for submission <strong>–</strong> the<br />

winning family has their story published in a<br />

national magazine and gets a home visit from<br />

the renowned children’s author himself in<br />

January, when he will read the winning story.<br />

“We’re super excited to be able to meet<br />

Robert Munsch and have him come to our<br />

community. It’ll be cool to meet him,” says<br />

Andrea, adding that Munsch will probably also<br />

make an appearance at the Raymond School.<br />

The family also entered the contest last year,<br />

and placed in the finals. Believing they could<br />

better their standing, they wrote another story<br />

and entered again this year. “We were all really<br />

excited <strong>–</strong> we were very hopeful, because we<br />

knew how we did last year. We thought if we<br />

could be finalists one year, we can do it again<br />

this year.”<br />

As a family, the Haynes developed E-I-E-I-<br />

NO, the tale of a birthday party on Old Mc-<br />

Donald’s farm and the testy chickens who are<br />

horrified to learn of games like Pin the Tail on<br />

the Donkey, Crack the Egg, and Duck, Duck,<br />

Goose. The story will be printed in a spring<br />

2011 issue of Parents Canada magazine,<br />

alongside illustrations by Michael Martchenko,<br />

well known as the illustrator of several Robert<br />

Munsch books.<br />

The Haynes children are homeschooled,<br />

and writing has always been a shared interest<br />

among the family <strong>–</strong> Ayrison, age 9, has de-<br />

cided he wants to be a writer and has already<br />

begun work on a chapter book.<br />

“We all kind of write, we’re all interested<br />

in it,” explains Andrea, adding that winning<br />

this contest provides encouragement for the<br />

children to continue their passion for writing.<br />

“What we’re trying to do is watch our children,<br />

see the things they’re interested in, and<br />

just provide opportunities for them to take<br />

those ideas and develop them.” Literacy has<br />

always been important to the family, as they<br />

continue to build up their home library and<br />

encourage daily reading and writing. “We do<br />

lots and lots of reading, and expose them to<br />

lots of different kinds of literature. We read to<br />

them every day, and my son is reading like an<br />

animal right now.”<br />

The Munsch at Home contest is part of national<br />

celebrations encouraging Canadians to<br />

participate in Family Literacy Day on Jan. 27.<br />

The day is an annual initiative developed by<br />

ABC Life Literacy Canada to celebrate parents<br />

and children reading and learning together and<br />

to encourage Canadians to spend at least 15<br />

minutes enjoying a learning activity every day.<br />

More than 300,000 Canadians participated in<br />

Family Literacy Day activities with their families<br />

and in their communities last year.<br />

On Friday January 14, Robert Munsch appeared<br />

at the Raymond school to where approximately<br />

2,000 children, parents and community<br />

members enjoyed a visit. Robert<br />

Munsch recited some of his popular stories<br />

and also read the winning Munsch at Home<br />

Contest story, “E-I-E-I-NO!”. Following the<br />

public appearance, the winning family welcomed<br />

Robert Munsch to their home from<br />

where he read to family and friends.<br />

Robert Munsch<br />

Beauty from the Inside Out, a program developed by Renae Peterson has been a 5 year journey to help<br />

young women to find their own voice and to see and feel their own unique beauty - from the Inside out. Most<br />

recently a Mother/Daughter component has been added to the course. After the girls have gained a new<br />

level of knowledge and skills which empower them to stand in their authentic selves; the mothers are invited<br />

for a mother/daughter evening. During the evening, Renae will share some insights into the Mother/Daughter<br />

relationship and offer some ideas on how to create a stronger bond with each other. Then they get to<br />

enjoy some together time at either Catwalk Salon or Brio Salon. The following week, they get a return visit<br />

to the Salons for make-up followed by a professional photo session with Dejourdan’s Photography.


Council Notes<br />

By Bill Axtell<br />

For The <strong>Journal</strong><br />

New Owner, New Developer<br />

to Remove Downtown<br />

Blight<br />

Some see it as the best<br />

improvement in the <strong>Lethbridge</strong><br />

Downtown zone in<br />

just under 30 years. It’s a new<br />

development permit for the<br />

commercial building commonly<br />

known as the Atrium<br />

Building on Seventh Street,<br />

bringing a new builder with<br />

new enthusiasm and a plan<br />

for a beautiful new building;<br />

rebuilding one unfinished<br />

leftover from a stalled 1981<br />

project stalled, unfinished for<br />

nearly three decades.<br />

John Penner, formerly<br />

of the <strong>Lethbridge</strong> area, said<br />

he is pleased to be back in<br />

town with his company, Trican<br />

Developments, based in<br />

Calgary. Penner’s company<br />

was retained to construct<br />

the building for owner Trav<br />

Enterprises, of Abbottsford,<br />

B.C., with three commercial<br />

stories: retail on the ground<br />

floor with office space on the<br />

second and third floors. The<br />

building is located at 319 Seventh<br />

St., South.<br />

Penner, in <strong>Lethbridge</strong> for<br />

the Council meeting with<br />

Heather Barns, architect<br />

for the project, said that if<br />

the permit is issued at the<br />

meeting, he will send out<br />

the tenders the next day, in<br />

an effort to move the project<br />

forward with utmost<br />

swiftness. Over the years,<br />

a number of development<br />

permits were approved but<br />

never constructed, including<br />

plans for an apartment<br />

building, a parkade, with<br />

the structure ranging from<br />

four to six stories. Yet, none<br />

of the approved plans were<br />

completed, leaving the partial<br />

structure bare and unattractive<br />

for years.<br />

City Council took direct<br />

control over the development<br />

site in 2005, in order to exercise<br />

ultimate authority over<br />

what would be constructed<br />

there. City Council <strong>vote</strong>d in<br />

favor of the new development<br />

permit unanimously.<br />

Coaldale Town Council<br />

Notes<br />

An exciting new Spray<br />

Park facility will now become<br />

a reality for Coaldale-area<br />

families for the upcoming<br />

summer, thanks to a measure<br />

passed at the Town’s Council<br />

meeting held on Monday, Jan.<br />

10, in which the Town will<br />

provide interim financial support<br />

to complete the project,<br />

while the Coaldale Kinsmen<br />

Club launch additional fundraisers<br />

to secure the balance<br />

of the needed funding.<br />

The Kinsmen, who already<br />

have contributed $130,000 towards<br />

the new Spray Park, fell<br />

short of the needed budget<br />

by $75,000 when an Alberta<br />

Lotteries Foundation CFEP<br />

grant was downsized from<br />

$125,000 to only $50,000.<br />

The Town moved to provide<br />

the shortfall from general reserves<br />

so that the project can<br />

be completed with a target<br />

date of sometime in June,<br />

2011.<br />

Meanwhile, Kinsmen have<br />

pledged to provide additional<br />

funds from their next<br />

casino, with funds available<br />

in late summer. Moreover,<br />

the CFEP may consider a<br />

“top up” grant, submitted<br />

in August, 2011, according<br />

to Kalen Hastings, Coaldale<br />

director of community services.<br />

In a separate action, Town<br />

Council <strong>vote</strong>d to move a fund<br />

of $20,000 previously earmarked<br />

for tennis court improvements<br />

to provide new<br />

bathroom and change-room<br />

facilities for the upcoming<br />

Spray Park. Councillors were<br />

concerned that younger children<br />

and families have access<br />

to sanitary and healthy<br />

facilities at the Spray Park<br />

site. The $20,000 funding<br />

came from the Alberta Government’s<br />

Municipal Sustainability<br />

Initiative (MSI) grant<br />

program. The Town <strong>vote</strong>d to<br />

support the bathroom construction<br />

project to a limit of<br />

$35,000, should costs exceed<br />

the $20,000 funds provided<br />

by the MSI grant.<br />

County of <strong>Lethbridge</strong><br />

Council Notes<br />

Four members of <strong>Lethbridge</strong><br />

County Council<br />

were authorized by a <strong>vote</strong><br />

of Council to attend the annual<br />

conference of the Agriculture<br />

Service Boards in<br />

Edmonton Jan. 18-21, The<br />

Council members attending<br />

are: Henry Doeve, Deputy<br />

Reeve; and Councilors Steve<br />

Campbell, John Willms, and<br />

Morris Zeinstra.<br />

With attendance exceeding<br />

500 members of Agricultural<br />

Service Boards (ASB’s), and<br />

of the Alberta Association<br />

of Agricultural Fieldmen, all<br />

of whom represent Alberta’s<br />

69 counties and municipal<br />

districts, the conference considered<br />

passage of 10 proposed<br />

resolutions affecting<br />

the business of agriculture in<br />

the province.<br />

A primary topic on the<br />

economics of the agricultural<br />

industry, included sessions<br />

on the “Future Canadian<br />

Beef Industry Outlook” and<br />

“Market Volatility and Our<br />

Changing Agricultural and<br />

Political Environment”. Beef<br />

producers were updated on<br />

the BSE Class Action Lawsuit<br />

against the federal government.<br />

On January 21, the last<br />

day of the conference, Premier<br />

Ed Stelmach will head<br />

up a Minister’s Forum, along<br />

with Minister of Agriculture<br />

and Rural Development<br />

Jack Hayden, Treasury Board<br />

Minister Lloyd Snelgrove,<br />

Infrastructure Minister Ray<br />

Danyluk, Municipal Affairs<br />

Minister Hector Goudreau<br />

and Service Alberta Minister<br />

Heather Klimchuk.<br />

Every measure passed by<br />

the conference voting delegates<br />

is sent to the Government<br />

of Alberta for consideration<br />

of action. Over the<br />

years, the government has<br />

enacted a substantial number<br />

of the measures passed<br />

by the ASB convention, according<br />

to industry sources.<br />

In the County of <strong>Lethbridge</strong>,<br />

the two voting members for<br />

the 2011 meeting are Councillors<br />

Morris Zeinstra, and<br />

Steve Campbell.<br />

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Page 10 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Business<br />

Call Greg today at 403-524-3636<br />

TIP OF THE WEEK:<br />

www.hire-standard.com<br />

ActionCOACH is a proven network of winners<br />

dedicated to our success. The constant<br />

challenge to improve is what most business<br />

owners lack, they become complacent and<br />

set in their ways. ActionCOACH breaks<br />

the leader down and builds him<br />

back up stronger.<br />

-Russ Gallant, WPR<br />

Employers: When you have an employee<br />

who has worked for you in good faith it is<br />

important to reciprocate the same good<br />

faith when it comes to payment. Preset<br />

pay days and adhere to making sure your<br />

employees receive their pay cheques on<br />

those dates (preferably early in the day).<br />

I’m bored…Where do I take my business?<br />

GREG STONEHOCKER<br />

Ask The Coach<br />

What is the first decision you need to make<br />

when planning a vacation? It seems to me it<br />

has to be the destination. All of the other decisions<br />

grow out of that one! Where will you<br />

stay? How you will travel there? What will be<br />

the budget? How long will it take to get there?<br />

What will you do when you arrive? What<br />

needs to be packed? None of these questions<br />

can be adequately addressed unless you first<br />

know where you are going.<br />

Now let’s talk business. Many business<br />

owners struggle with the day-to-day decisions<br />

because they have not addressed the fundamental<br />

question of where they are going. As<br />

a Business Coach, I teach my clients four areas<br />

of Business Mastery as the foundation for<br />

their business. Every business owner needs to<br />

learn how to master his or her TIME, MON-<br />

EY, DELIVERY, and DESTINATION in order<br />

to be more successful in their businesses.<br />

The starting point however is DESTINA-<br />

TION mastery. This is all about creating your<br />

plan by knowing your destination or in other<br />

words, where you are going. I realize that<br />

there are many future issues that are unknown<br />

and out of our control. The value, however,<br />

of having a clear vision for the future is what<br />

that vision does for you, not what it is. Knowing<br />

where you are headed helps you with the<br />

planning of the journey. It is stated that every<br />

success in our lives is first created in the<br />

mind. Take an Olympic athlete for instance;<br />

do you think that they train years upon years<br />

without ever visualizing standing on that podium<br />

wearing that gold medal? Of course they<br />

don’t. They spend hour upon hour visualizing<br />

their routines, their races, their jumps, their<br />

games, their gold medal ceremony, or whatever<br />

they need, in order to win. Studies have<br />

even shown that these athletes’ muscles and<br />

brain waves fire exactly the same way as they<br />

lay in a dark room visualizing their routine as<br />

they do when they are actually doing it. So<br />

remember as Dr. Covey has stated, “Start with<br />

the end in mind”.<br />

The first key in destination mastery for your<br />

business is determining your personal dreams<br />

and goals. You need to idealize and journal<br />

your ideal life - let’s say in 10 years from<br />

now. Describe it in as much detail as you can.<br />

Where do you want to be living? What will be<br />

a typical day look like? What activities, businesses,<br />

personal hobbies, family endeavors,<br />

community and church activities, charitable<br />

commitments, etc. would you like to be doing?<br />

How about travel, investments, giving, and<br />

savings? You must create clarity about what<br />

you want to HAVE in the future in terms of<br />

money, lifestyle, and activities in order to determine<br />

your business destination. Once you<br />

have a personal dream, then you can create a<br />

business that will enable your personal dreams<br />

to come true. What will your business need<br />

to be, in terms of revenue, profit, number of<br />

employees, locations, customers, marketing,<br />

and systems to provide you with the freedom<br />

and finances to realize your personal vision?<br />

This is what DESTINATION mastery is all<br />

about. It is about having clarity about where<br />

you are going, and how you are going to get<br />

there. As a coach, that’s what I help people<br />

do; define their dreams and goals, and then execute<br />

a plan to bring it to pass. So get on with<br />

What does my<br />

ideal life look like?<br />

it and start dreaming big, then go for it. But<br />

remember it’s not just about the dreams…it’s<br />

about the plan!<br />

I recently listened to speaker that told an<br />

amazing story about a painting of a wheat<br />

field that hung in his office. The speaker de-<br />

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scribed his painting, as having a vast collection<br />

of individual brushstrokes, none of which in<br />

isolation was very interesting or impressive. In<br />

fact, if you stand close to the canvas, he said, all<br />

you can see is a mass of seemingly unrelated and<br />

unattractive streaks of yellow, gold and brown<br />

paint. However, the speaker explained, as you<br />

gradually move away from the canvas, all of the<br />

individual brushstrokes combine together and<br />

produce a magnificent landscape of a wheat<br />

field. Simply put, if you take many ordinary individual<br />

brushstrokes that work together, you<br />

can create a captivating and beautiful painting.<br />

Just as the yellow and gold and brown strokes<br />

of paint complement each other and produce<br />

an impressive masterpiece, so does our consistency<br />

in following a plan of Daily, Weekly, and<br />

Monthly disciplines of seemingly small things<br />

that leads us to significant results in our lives.<br />

Just as compound interest works for money to<br />

grow wealth, so does the compound affect of<br />

these disciplined tasks to grow wealth in all areas<br />

of our lives.<br />

As we start at the beginning of this year we<br />

may need to take a few steps back from our lives<br />

and envision that ideal masterpiece of where we<br />

want to go. Then by taking a few steps closer;<br />

work on each of those brush strokes, one at a<br />

time, to create the masterpiece of your ideal life.<br />

Please Fax Resume<br />

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What colour is his underwear?<br />

By Jeff Wiebe<br />

For The <strong>Journal</strong><br />

Life is all about the people<br />

you know.<br />

That motto has guided<br />

<strong>Lethbridge</strong> resident Danny<br />

Lyon throughout his personal<br />

and professional life,<br />

and now forms the basis<br />

of his recently-released<br />

book, The Colour of My<br />

Underwear is Blue. The<br />

unique title refers to Lyon’s<br />

belief that people need to<br />

“put themselves out there”<br />

and not worry about what<br />

others think in order to be<br />

effective. The book also<br />

discusses the importance<br />

of networking and making<br />

connections with people everywhere<br />

you go. For Lyon,<br />

it was a chance to share<br />

with others the lessons he<br />

has learned. “I think everybody<br />

has a book in them.<br />

It’s a little bit of a payback<br />

because of all the help I’ve<br />

received over the years and<br />

everything good that’s happened<br />

in my life <strong>–</strong> I’ve had<br />

a lot of people supporting<br />

me,” he explains. “I wanted<br />

to use my observations and<br />

experiences to give back<br />

and show how people can<br />

move from incremental<br />

to exponential success by<br />

utilizing what is already in<br />

their network.”<br />

Many books have been<br />

written on the topic, and<br />

Lyon believes one of the<br />

aspects that separate his<br />

book from others is the<br />

step-by-step process he<br />

outlines to help increase<br />

networking effectiveness.<br />

Though the book focuses<br />

mainly on the business<br />

aspect of networking, Lyon<br />

says all of the same principles<br />

apply to other areas<br />

of life.<br />

“That’s what we’re really<br />

here to do <strong>–</strong> to network and<br />

help others,” he explains.<br />

“There was a realization in<br />

my life that all of the success<br />

I’d been experiencing<br />

was because I was trying to<br />

help someone else.”<br />

Concentrating on the<br />

needs of others is another<br />

integral part of Lyon’s<br />

philosophy <strong>–</strong> he says many<br />

business-related networking<br />

groups focus more on<br />

making the sale and earning<br />

personal benefits than actually<br />

benefitting others. “As<br />

long as the focus is on ‘me’,<br />

the struggle will be more<br />

difficult than it has to be,”<br />

he explains.<br />

“The most successful<br />

businesspeople I know are<br />

the ones that are looking<br />

to help the customer, and<br />

they’re putting that ahead<br />

of themselves.”<br />

The book marks Lyon’s<br />

first foray into the publishing<br />

world, though he has<br />

previously written shorter<br />

articles for newsletters and<br />

the like. He says he had<br />

wanted to write a book for<br />

a long time, and while it can<br />

be easy to write off such<br />

ideas as mere dreams, he<br />

wanted to see it through.<br />

“It was certainly a stretch<br />

outside my comfort zone<br />

to do it,” he says. So he<br />

signed up with a publishing<br />

company that helped with<br />

coaching and instruction<br />

along the way. Three years<br />

in the making, the book<br />

also represents a learning<br />

process for Lyon. “The<br />

book was actually finished<br />

in December 2009, but I<br />

then learned what re-writes<br />

and editing and formatting<br />

is really all about in the publishing<br />

world,” he says. “It’s<br />

so exciting when you finally<br />

have the book in your hand,<br />

as opposed to just watching<br />

it on the computer screen<br />

all this time.”<br />

His success with the project<br />

ties back into his mantra<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 11<br />

After your RRSP<br />

contribution, focus on<br />

debt reduction<br />

(NC)—If you're starting<br />

the New Year with a pile<br />

of unpaid bills and you<br />

don't have the money to<br />

pay them off, you may have<br />

a problem with debt. Ask<br />

yourself the following questions.<br />

Depending on your<br />

answers, you may need help<br />

managing your money and<br />

a good solid plan to get you<br />

started on the right financial<br />

track.<br />

• Do you frequently pay<br />

your bills after their due<br />

date?<br />

• Do you advance money<br />

from one credit card to pay<br />

off another one?<br />

• Do you ask to borrow<br />

money from friends or family<br />

to pay your bills?<br />

• Have you had your utilities<br />

cut off?<br />

• Have you thought about<br />

getting a second job just to<br />

pay the bills?<br />

Does any of that sound<br />

like you? If you answered<br />

yes to any of these questions,<br />

you may need to<br />

change the way you spend<br />

your money.<br />

Consider these three tips<br />

from Industry Canada's<br />

Office of Consumer Affairs<br />

for a head start on financial<br />

freedom:<br />

• Set a limit for your<br />

spending and stick with it.<br />

Industry Canada has links<br />

to some great online budgeting<br />

tools such as Take<br />

Charge of Your Debts at<br />

www.ic.gc.ca/debt.<br />

• Get some credit counselling.<br />

Many community<br />

organizations offer counsel-<br />

of networking <strong>–</strong> Lyon has<br />

had plenty of help from<br />

friends and associates<br />

in creating, promoting,<br />

and selling the book, and<br />

dedicates a chapter of the<br />

book to testimonials from<br />

people around the world<br />

and their definitions of success.<br />

In addition, a recent<br />

signing held at Honker’s<br />

Pub pledged a portion of<br />

the proceeds to the Peer<br />

Support Society at LCI.<br />

“That shows how powerful<br />

it is when you ask help<br />

from a network <strong>–</strong> as far as<br />

I’m concerned, they have all<br />

the answers, and all the support.<br />

All the help you need<br />

ling and debt management<br />

advice for free while private<br />

companies charge a fee.<br />

• Think outside the box.<br />

Have you thought about<br />

selling major items you<br />

own and no longer need?<br />

Have you consolidated your<br />

debts? Have you contacted<br />

your creditors to ask about<br />

lowering your interest rate?<br />

You can start the New Year<br />

off on a positive note by<br />

making a plan to get out of<br />

debt. Check out the Canadian<br />

Consumer Handbook<br />

at www.consumerhandbook.ca<br />

and Take Charge<br />

of Your Debts at www.ic.gc.<br />

ca/debt for more tips.<br />

Danny Lyon<br />

already exists for you and is<br />

sitting there <strong>–</strong> you just have<br />

to expose yourself.”<br />

After seeing the project<br />

through to completion,<br />

Lyon says he has learned a<br />

lot of things he can carry<br />

forward to the next book.<br />

“I think the second time<br />

around will be much easier,<br />

like a lot of things in life.<br />

There are a lot more things<br />

I’d like to say.”<br />

For more information on<br />

The Colour of My Underwear<br />

is Blue or to purchase<br />

the book, visit www.amazon.ca<br />

or www.thecolourofmyunderwearisblue.com


Page 12 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Consumer habits expected to change<br />

NC)—Those with a penchant for nicknaming decades may<br />

be hard-pressed to beat the moniker 'turbulent teens' for the<br />

coming 10 years. Unlike the 'naughty naughties' that began<br />

in 2001 and were marked by consumption, the teen years<br />

of the 21st century will likely be defined by a new type of<br />

consumer who is intent on shaking things up by being more<br />

cautious. A recent report from American Express Canada<br />

reveals that Canadians are moving away from impulsive<br />

spending to a more prudent financial mindset in which value<br />

for money and quality take precedence over the cachet of<br />

brand names. In the survey, 36 per cent of Canadians said<br />

they buy from local brands or vendors because they want to<br />

play a greater role in their communities.<br />

“Canadians are increasingly looking for meaning in their<br />

purchases, so when they buy products they are asking questions<br />

about whether the product is ethically made or environmentally<br />

friendly,” said retail consultant Anthony Stokan,<br />

partner at Anthony Russell and Associates in Toronto.<br />

“People are looking for a closer relationship with what they<br />

buy by choosing local products and retailers.”<br />

Top trends in consumer spending show that Canadians<br />

seek to empower themselves by becoming better informed<br />

consumers. Some tips for bringing a new approach to your<br />

spending, include:<br />

• Love thy neighbour: Shopping locally isn't only good for<br />

Noteworthy News Nuggets<br />

• The National Energy Board announced that Participant Funding would be available for<br />

the Leismer to Kettle River Crossover Pipeline Project. Deadline for applications in<br />

March 14, 2011<br />

• <strong>Lethbridge</strong> Lodge Hotel’s 11th annual Friends in Need holiday promotion has raised<br />

more than $7500 for Womanspace.<br />

• From now until February 25, 2011, families who check in to a Days Inn across Canada<br />

will receive a free Gnomeo & Juliet giveaway<br />

• ATB OFFERS $10,000* SPECIAL REWARD ATB Financial, the RCMP, and Crime<br />

Stoppers Association of Edmonton & Northern Alberta are seeking the public’s assis<br />

tance in the ongoing search for suspects wanted in connection with several armed robber<br />

ies.<br />

• The Canadian Chamber of Commerce has release their Economic Outlook for 2011. In<br />

the report, we observe that the Canadian economy has transitioned into a period of sub<br />

dued growth and examine a number of the factors that are expected to constrain eco<br />

nomic growth in 2011.<br />

University News:<br />

• Laurel Corbiere moves from the International Centre for Students to take on the role of<br />

Senior Advisor to the President, and Jodie Black moves from Recruitment and Student<br />

Life to the University Secretariat office.<br />

• The 19th Annual International Dinner -- An Evening of International Adventure -- takes<br />

place on Tuesday, Feb. 15th, 2011. This popular event lets you meet our many interna<br />

tional students and experience food, culture, and stories from around the world. This year<br />

the speaker is Justin Lukach from the hit travel adventure show “Departures” featured<br />

on the Outdoor Life Network (OLN) and the National Geographic Channel. Book your<br />

tickets quickly, as this event traditionally sells out.<br />

local business, it helps you develop a relationship with the<br />

store. This could lead to loyalty discounts, as well as more<br />

insight into the cost of items you buy each week.<br />

• True value: Consider both value and values when you<br />

shop. Nothing beats buying a quality product at a great price,<br />

except when the purchase also makes you feel like you're<br />

living according to your beliefs in everything you do, right<br />

down to the products you choose to buy and how you buy<br />

them.<br />

• Dare to compare: The proliferation of smart phones<br />

means many consumers have the power to comparison shop<br />

right inside the store. Harness the power of the web to bargain<br />

with retailers.<br />

• Customer service 2.0: Make sure you're getting the most<br />

from your financial services companies. Many credit cards<br />

present an opportunity to earn more on everyday purchases<br />

through reward programs. Take advantage of email alerts<br />

that notify you when bills come due to avoid interest charges<br />

and look for customer service to regularly help you assess<br />

whether your preferred forms of payment are working for<br />

you.<br />

• Quality street: The rewards of cheap and cheerful can be<br />

short-lived. By assessing quality before making major purchases,<br />

you will avoid having to do a 're-buy' in subsequent<br />

months or years.<br />

BDS<br />

Mechanical Mobile Services<br />

U-nique Mobile Esthetics<br />

Specializing in providing manicure, pedicure, facial<br />

and waxing/tinting services tailored to you and<br />

at your location!<br />

Servicing <strong>Lethbridge</strong> and area.<br />

To book an appointment call Tegan Dick<br />

at 403-359-0905<br />

www.uniquemobileesthetics.vpweb.ca<br />

Mobile Repairs To<br />

Automotive,<br />

Heavy Duty &<br />

Welding Repairs<br />

NEED ADVICE: Email me with year, make & model and maybe<br />

I CAN HELP YOU FIX IT.<br />

• Boosting service available<br />

• Hosting Basic Vehicle Maintenance programs<br />

NEW!! Shop open for insurance inspection, oil changes,<br />

all forms of mechanical repairs.<br />

OPEN SATURDAYS to serve you better.<br />

403-715-1177<br />

Email - bdsmech@hotmail.com<br />

I WON’T DO THE JOB, IF I CAN’T DO IT RIGHT!


Graphic Design Program<br />

Courtesy Reeves College<br />

A little known training<br />

program in <strong>Lethbridge</strong> is<br />

gaining in popularity and is<br />

attracting the attention of<br />

employers throughout the<br />

city. The Computer Graphic<br />

Design program offered at<br />

Reeves College has been<br />

running since September of<br />

2009 and with each graduating<br />

class of students, the<br />

program continues to gain<br />

recognition.<br />

Students enrolled in the<br />

Computer Graphic Design<br />

program are instructed<br />

in the basic elements of<br />

design applications. That is<br />

followed up by hands-on<br />

experience with the most<br />

popular computer programs<br />

used in the industry. Not<br />

only do they design for<br />

print such as brochures,<br />

magazines and packaging<br />

projects, but they are also<br />

Students training in Computer Graphic Design<br />

taught the fundamentals<br />

of Web design. The final<br />

step in their education is a<br />

practicum placement in a<br />

local business. This allows<br />

the students the opportunity<br />

to put into practice what<br />

they have learned in the<br />

classroom. It is also where<br />

the students can showcase<br />

their individual talents.<br />

Many of the students are<br />

hired from their practicum<br />

placement as employers<br />

see what a valuable asset to<br />

their organizations these<br />

creative and resourceful<br />

recent grads can be.<br />

Want to be involved in this<br />

industry? Reeves College<br />

offers this 34 week course<br />

year round. Think it is too<br />

late to start? The next start<br />

date for the program is Jan<br />

24, 2011. Act now as there<br />

are only 4 spaces left in the<br />

class before names go on a<br />

waiting list. Call and speak<br />

with April at 403-381-4469<br />

today!<br />

If you don’t know if this<br />

plant lives in sun or shade,<br />

but like helping people…<br />

then we want to talk to you.<br />

You may not know everything when it comes to home improvement, but<br />

after our training and hands-on coaching you will. The Home Depot, one of<br />

Canada’s top 100 employers, is hiring for spring. You bring the desire to put<br />

customers first and we’ll offer competitive rewards including company paid<br />

health & dental plans, 70+ benefits, tuition reimbursement and much more.<br />

LethbrIdge home depot Job FaIr<br />

WheN: TuesDaY, FebruarY 1, 9 am <strong>–</strong> 2 pm<br />

Where: 3708 maYor magraTH Dr. souTH, LeTHbriDge, ab. T1K 7V1<br />

To expedite the application process, please bring your application<br />

confirmation # (ends in Kr), 2 pieces of government iD (one with a picture)<br />

and three work-related references.<br />

apply online at homedepotjobs.ca/8453<br />

We are committed to diversity as an<br />

equal opportunity employer.<br />

Oh, by the way, the plant is a Lily of the Valley, and it thrives in shade.<br />

See, you’ve already learned something.<br />

HDCAN_65573_5x5p625_01202011_LJ.indd 1 1/14/11 6:12 PM<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 13


Page 14 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Support Local<br />

Your wait is over...<br />

1315 9 Ave South 403-327-3494<br />

By Jeff Wiebe<br />

For The <strong>Journal</strong><br />

For many people, cold<br />

weather and mounds of<br />

snow may sounds like a<br />

miserable combination, but<br />

for the staff and customers<br />

of Alpenland, it’s something<br />

to look forward to all<br />

year.<br />

Alpenland has been<br />

selling ski and other sports<br />

equipment in <strong>Lethbridge</strong><br />

for 35 years, and they’ve<br />

developed a reputation<br />

among enthusiasts for being<br />

the go-to store locally.<br />

“I think it’s probably the<br />

broadest-based selection in<br />

the city,” explains Jim Lawson,<br />

co-owner of the store.<br />

Lawson got his start at<br />

Alpenland in 1979, when<br />

he was hired on as a high<br />

school student. After graduating<br />

university, he started<br />

working full time in 1985,<br />

and has been with the store<br />

ever since, later deciding<br />

to buy in and become a<br />

partner. Between Lawson<br />

and the other two owners<br />

<strong>–</strong> Jerry Strate and Steve<br />

Mundell <strong>–</strong> there’s not much<br />

they don’t know about the<br />

business. “It’s an operation<br />

that takes a lot of care, so<br />

to try to run it with one<br />

owner would be pretty<br />

Party Supplies & Rentals<br />

We’ve joined forces to serve you better!<br />

Come visit us in our NEW location and enjoy a complimentary<br />

Slush while you browse through the store!<br />

Phone: (403) 327-3401<br />

Fax: (866) 936-6628<br />

1287 - 3 Avenue South<br />

<strong>Lethbridge</strong> AB T1J 0K2<br />

Business Solutions<br />

BUSINESS REVIEW --- MANAGEMENT SUPPORT --- SOURCING<br />

Pat McCorkle<br />

2702 College Drive South<br />

<strong>Lethbridge</strong> AB, TIK6K5 Phone: 403-849-1664<br />

Email: cancomp@shaw.ca Fax: 888-445-8292<br />

www.cancompsolutions.com<br />

BUSINESS REVIEW --- MANAGEMENT SUPPORT --- SOURCING<br />

tough,” says Lawson.<br />

The shop has a wide selection,<br />

offering everything<br />

from skis and snowboards<br />

to bikes and safety gear, and<br />

while the product line has<br />

remained somewhat static,<br />

there have also been changes.<br />

“If there’s one thing<br />

that’s steady, it’s change,”<br />

says Lawson. “Every sport<br />

has ups and downs, and<br />

we’ve found that if you<br />

don’t offer a good selection,<br />

you probably shouldn’t<br />

bother. So there are various<br />

things that we’ve got into<br />

and got out of,” he explains,<br />

citing darts and broomball<br />

equipment as products that<br />

Now offering Gift Certificates<br />

Just call:<br />

Lori / Dianne<br />

Owner / Operators<br />

403-332-2577<br />

Free Estimates<br />

“Your best experience..<br />

is our years of experience”<br />

www.maid-your-way.ca<br />

CAN COMP BOOK THIS SPOT IN<br />

didn’t last terribly long on<br />

store shelves and didn’t really<br />

take off with customers.<br />

And with the advent<br />

of the Internet, the store<br />

has taken advantage of an<br />

opportunity to reach an entirely<br />

new market. “People<br />

like to touch and feel stuff<br />

still <strong>–</strong> they like to see it in<br />

their hands, try it on, make<br />

sure it’s the right size and<br />

colour. But we still sell on<br />

the Internet <strong>–</strong> our business<br />

is bigger than it was before<br />

that, so I can’t say that it’s<br />

hurt us,” explains Lawson,<br />

adding that while the core<br />

of Alpenland’s business<br />

remains ski and snowboard<br />

SUPPORT LOCAL BUSINESSES<br />

OUR REaDERS cOULD BE<br />

YOUR NEXT cUSTOMER<br />

Alpenland: 35 Years young, and going strong<br />

equipment in winter and<br />

bike gear in summer, there<br />

are plenty of other products<br />

on offer. “It’s just part<br />

of being in business for as<br />

long as we have.”<br />

When Alpenland first<br />

opened its doors, there were<br />

several other local ski shops<br />

offering rentals, but now<br />

the store is the only rental<br />

destination left in <strong>Lethbridge</strong>.<br />

The store’s weekly<br />

shuttle service to Castle<br />

Mountain Resort has also<br />

proven very popular over<br />

the years, and with the addition<br />

of Fernie as a destination<br />

this year, the service<br />

offers more than ever. The<br />

shuttle service has been<br />

operating for more than<br />

20 years <strong>–</strong> many of its<br />

customers are young ski<br />

and board enthusiasts who<br />

either aren’t old enough to<br />

drive or whose parents want<br />

a guaranteed safe trip to the<br />

mountain in winter driving<br />

conditions. “It’s not a party<br />

bus, it’s a sleeping bus,”<br />

Lawson says with a laugh.<br />

“If you wake a 15-year-old<br />

up at seven in the morning<br />

he goes right back to sleep.”<br />

For more information visit<br />

www.alpenland.ca


2010 yaris<br />

50 MPG<br />

2010 Corolla/Matrix<br />

48 MPG<br />

2010 Prius<br />

75 MPG!<br />

Gas prices are<br />

predicted to<br />

skyrocket this<br />

year!<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 15<br />

Time for a<br />

ToyoTa!<br />

Only 4 left!<br />

$1000 fRee GAS<br />

$217/month +tax<br />

Starting @<br />

w/ $500 down 0% financing for 60 months<br />

Only 5 left!<br />

$1000 fRee GAS<br />

$226/month +tax<br />

Starting @<br />

w/ $500 down 0% financing for 48 months<br />

Only 4 left!<br />

$2000 fRee GAS<br />

$439/month +tax<br />

Starting @<br />

0% financing available<br />

3524 - 2 aVENUE SOUTH 403-329-6888 www.lethbridgetoyota.com


Page 16 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

BI-ELECTION 2011<br />

Candidate’s Voice<br />

The <strong>Journal</strong> presented the candidates with one question to answer:<br />

When elected to City Council, how will you be accountable to the<br />

citizens of <strong>Lethbridge</strong>? All candidates were contacted; the responses<br />

received by The <strong>Journal</strong> are included on these pages.<br />

Kay Adeniyi<br />

When elected Alderman, I<br />

will ensure that I connect to<br />

the citizens of <strong>Lethbridge</strong>,<br />

we are Representatives of<br />

the people and I will make<br />

sure I represent the citizens<br />

of <strong>Lethbridge</strong>. I will door<br />

knock at least twice a week<br />

in different neighbourhoods<br />

and find out their pressing<br />

issues, I will ride the bus<br />

more often to connect with<br />

the pioneers of the city, and<br />

I am open to the idea of a<br />

town hall meeting on any<br />

issue.<br />

Kay Adeniyi<br />

Bal Boora<br />

To me accountability<br />

means collecting and sifting<br />

through sufficient<br />

information to make good<br />

decisions on Council and<br />

clearly explaining how the<br />

facts led me to voting on<br />

Council matters. I have<br />

earned the trust of many<br />

people through years of<br />

community service and I<br />

believe my open and honest<br />

approach to City issues will<br />

earn the trust of residents<br />

across <strong>Lethbridge</strong>. Thank<br />

you for the opportunity to<br />

respond.<br />

Bal Boora<br />

Jeffrey Coffman<br />

I will remain accountable by<br />

- keeping an online journal<br />

so citizens stay informed.<br />

- notifying citizens of significant<br />

issues.<br />

- meeting with citizens to<br />

get input and information<br />

before making decisions.<br />

- staying open to alternatives.<br />

- stating my <strong>vote</strong>s and<br />

reasoning.<br />

- meeting with citizens<br />

after decisions are made, to<br />

discuss the outcomes.<br />

- by holding regular office<br />

hours and outside meetings.<br />

Jeffrey Coffman<br />

Wade Galloway<br />

was unable to respond.<br />

He was away during the<br />

response period.<br />

Rod Hoeg<br />

I think that when an issue<br />

comes up and the council<br />

takes a <strong>vote</strong> on it; how I<br />

<strong>vote</strong>d should be published<br />

with the reasoning behind<br />

my decision; unless it is in<br />

camera or against FOIP<br />

mandate. I would not<br />

squirm with having to explain<br />

why I <strong>vote</strong>d that way<br />

to anyone personally. I will<br />

<strong>vote</strong> how the public wants<br />

me to <strong>vote</strong>. The public will<br />

be able to communicate<br />

with me via email, web site<br />

or phone. I will welcome<br />

suggestions, opinions, and<br />

ideas.<br />

Rod Hoeg<br />

Exercise your<br />

right to Vote!<br />

Blaine Hyggen<br />

As your Alderman, I<br />

PROMISE to be open,<br />

fair and transparent. I will<br />

always be accessible by<br />

email, Facebook, Twitter<br />

or phone. I plan to have<br />

regular “town hall” style<br />

meetings so that I may<br />

share what Is happening<br />

in council as well as gather<br />

ideas from the citizens<br />

regarding their concerns. I<br />

appreciate your support in<br />

the upcoming election.<br />

Blaine Hyggen<br />

Kevin Layton<br />

Accountability needs to be<br />

brought back to council.<br />

Any job requires open and<br />

honest communication<br />

with the employer, the citizens<br />

are my employers.<br />

I will tell <strong>Lethbridge</strong> how<br />

and why I <strong>vote</strong>d on issues.<br />

Bring back the question<br />

and answer periods to allow<br />

<strong>Lethbridge</strong> to be heard.<br />

Cameras on<br />

Microphones on<br />

Website up to date, with<br />

both type and video feed.<br />

Kevin Layton<br />

George McCrea<br />

I will be open, honest, fair<br />

and accessible to everyone.<br />

It is imperative that council<br />

must not only be legally and<br />

morally accountable but<br />

also financially responsible.<br />

This I am prepared to do.<br />

It would be my pleasure<br />

and honour to serve the<br />

citizens of <strong>Lethbridge</strong>.<br />

Check: www.georgemccrea.<br />

com for further information.<br />

Thank you.<br />

George McCrea<br />

GEORGE MCCREA<br />

FOR cOUNcIL<br />

Fair, open & honest<br />

I will ask those tough questions<br />

I will represent everyone equally<br />

I believe that accountability and transparency are<br />

the cornerstones of municipal government<br />

“Let’s make <strong>Lethbridge</strong> prosperous”<br />

Contact: www.georgemccrea.com


Lea Switzer<br />

My focus will be to continue<br />

to interact with the people<br />

I serve, whether it is at<br />

a Rotary Lunch or a committee<br />

meeting, at Council<br />

meetings or volunteer<br />

advisor groups. My job is<br />

to serve this community<br />

in a manner that encourages<br />

our growth, celebrates<br />

our diversity, protects our<br />

quality of life, secures our<br />

long-term financial viability<br />

and ensures that your trust<br />

in me is not misplaced.<br />

Ultimately, I will be held to<br />

account at the next election<br />

by you.<br />

Lea Switzer<br />

Ken Tratch<br />

As a member of City<br />

Council I will be accountable<br />

to the citizens of<br />

<strong>Lethbridge</strong> in the following<br />

manner: I will advocate<br />

for a policy that will<br />

ensure that all stakeholders<br />

have an opportunity to<br />

be heard before Council<br />

takes action. I will keep my<br />

website up-to-date with<br />

information on and links to<br />

information that is relevant<br />

to you. I will make myself<br />

accessible to all members<br />

of the community listening<br />

to their issues.<br />

Ken Tratch<br />

By-Election Day<br />

is Tuesday,<br />

February 1, 2011<br />

2011 Voting Stations<br />

Voting Stations<br />

There are six Voting Stations for the By-Election:<br />

North<br />

• Italian Canadian Culture Centre 1511 St. Edward Blvd<br />

North<br />

West of 13 Street North <strong>vote</strong>s at Italian Canadian Cultural<br />

Centre<br />

• River of Life Community Church 2820 - 18 Avenue North<br />

East of 13 Street North <strong>vote</strong>s at River of Life Community<br />

Church<br />

South<br />

• Fritz Sick Memorial Centre 500 - 11 Street South<br />

North of 10 Avenue South <strong>vote</strong>s at Fritz Sick Memorial<br />

Centre<br />

• Church of Jesus Christ of Latter-Day Saints 2410 - 28<br />

Street South<br />

South of 10 Avenue South <strong>vote</strong>s at Church of Jesus Christ<br />

of Latter-Day Saints<br />

West<br />

• Church of Jesus Christ of Latter-Day Saints 5 Jerry Potts<br />

Boulevard West<br />

North of Whoop-Up Drive West <strong>vote</strong>s at Church of Jesus<br />

Christ of Latter-Day<br />

Saints<br />

• Immanuel Lutheran Church 20 Rocky Mountain<br />

Boulevard West<br />

South of Whoop-Up Drive West <strong>vote</strong>s at Immanuel<br />

Lutheran Church<br />

Voters will be going to the voting stations on Tuesday,<br />

February 1, 2011. Every voting station will open promptly at<br />

10:00 am and will be open continuously until 8:00 pm.<br />

An elector is eligible to <strong>vote</strong> only at the voting station for the<br />

voting subdivision in which the elector's place of residence is<br />

located on By-Election Day.<br />

BOORA,Bal FOR<br />

Are you getting your<br />

money’s worth?<br />

I can help.<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 17<br />

ALDERMAN<br />

A RESIDENT OF LETHBRIDGE since Jan, 1982<br />

► MARRIED to Jaswant<br />

► FATHER of three sons, GRANDFATHER of three grand children<br />

► BUSINESS OWNER: Financial Services & Food Services<br />

► COMMUNITY SERVICE & ADVOCACY:<br />

• Terry Fox Run, Past organizer for four years<br />

• Whoop-up Drive Improvements and Pedestrian Bridge Committee<br />

• LCC Civil Tech. National Accreditation Committee<br />

• Junior Achievement, teach high school students money management<br />

• Meals on Wheels, Past President, helped sick/seniors<br />

• Public Library, Chinook Arch Lib., Past Board Member<br />

• Assessment review Board Member<br />

• Habitat for Humanity, volunteer, fifteen years<br />

• Operation Red Nose for the University of <strong>Lethbridge</strong><br />

• #11, Air Cadets, Past President and many more…..<br />

I support diverse growth in our community and to keep <strong>Lethbridge</strong><br />

a safe and healthy place for all Citizens to live, work and play. I will<br />

work with members of City Council to eliminate redundancies and<br />

adopt positive change.<br />

� Proven money manager and Infrastructure designer<br />

� Advocate for a strong business community / create jobs<br />

� Advocate for clear Financial Reporting to citizens<br />

� Promote need-based Infrastructure development<br />

�Advocate for SENIORS to obtain needed Services<br />

� Advocate for more affordable housing<br />

� Advocate for green energy to help our Environment<br />

� Support a strong Arts & Culture Community<br />

� Support programs for a safer community<br />

Are you getting your money’s worth from City spending? Are you<br />

getting good value compared to similar size cities? How would you<br />

know? I can help you get the answers from city hall. I will work on<br />

Council to develop policy and procedures to inform you in clear English,<br />

what you get for what the city spends. Together we can do it!<br />

Advance Polls at City Hall: Jan 21, 22, 28 10AM-8PM<br />

On February 1st, VOTE FOR….<br />

BOORA,Bal<br />

• Res. 403-381-1765 www.balboora.ca/elect


Page 18 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

In like a lion, out like a lamb<br />

By Jennifer Prosser<br />

For The <strong>Journal</strong><br />

The City of <strong>Lethbridge</strong><br />

by-election started off with<br />

hot controversy, and a political<br />

game of he-said-shesaid<br />

between the City of<br />

<strong>Lethbridge</strong> administration<br />

and the provincial government;<br />

but the campaign,<br />

and the public’s interest,<br />

seem to be cooling.<br />

A by-election in January<br />

was bound to be a<br />

tough sell to begin with<br />

for <strong>vote</strong>rs, but it clearly<br />

was not for candidates.<br />

Out of the ten running,<br />

only two are new from the<br />

previous general election.<br />

Wade Galloway and George<br />

McCrea have both put their<br />

names forward. Galloway,<br />

best known for being the<br />

founder <strong>–</strong> though now<br />

no longer affiliated, of<br />

<strong>Lethbridge</strong> Accountability<br />

is a sight for sore eyes for<br />

some. The concern for his<br />

camp should be that he has<br />

alienated as many as he as<br />

drawn in with his political<br />

opinions.<br />

Former council people<br />

Jeffrey Coffman, and Ken<br />

Tratch are both running<br />

again. Coffman served on<br />

council a few terms ago,<br />

and Tratch served from<br />

2007 to 2010, but not<br />

re-elected in the general<br />

election.<br />

Kay Adeniyi is the only<br />

former mayoral candidate<br />

running in this election and<br />

is using the platform of<br />

gaining experience in the<br />

city through an alderman<br />

position.<br />

The other candidates<br />

are Bal Boora, Rod Hoeg,<br />

Blaine Hyggen, Kevin Layton,<br />

and Lea Switzer. All<br />

of whom ran in the general<br />

election.<br />

This by-election had<br />

an interesting start. The<br />

original decision by the<br />

ministry was reported in<br />

The <strong>Journal</strong> in November.<br />

However, the final decision<br />

made by the city council, as<br />

recommended by the Minister<br />

of Municipal Affairs,<br />

invoked section 162 of the<br />

Municipal Governance Act.<br />

Another interesting point is<br />

that the MGA specifies that<br />

it governs the city council,<br />

not the province - however<br />

the province always supersedes<br />

municipal authority.<br />

Municipalities are, as an<br />

acquaintance put it, “the<br />

children of the province”.<br />

So much so, the province<br />

doles out allowance; and<br />

sets the ground rules for<br />

everything from available<br />

grants, allowable debt loads,<br />

infrastructure maintenance<br />

standards, available social<br />

programs, and the issue at<br />

hand: election rules.<br />

The MGA does outline<br />

what to do in case of a<br />

vacancy after council has<br />

been sworn in as council,<br />

but is unclear what to do<br />

in case of vacancy post<br />

election, but pre-swearing<br />

in. The notable thing here<br />

is that there is not anything<br />

in the Elections Act, other<br />

than deference to the province’s<br />

power, regarding this<br />

matter.<br />

The reason the swearing<br />

in process is key in this,<br />

is because it legitimizes<br />

council and gives them the<br />

official title of Alderman,<br />

not Alderman-Elect. This<br />

is common throughout any<br />

election process.<br />

However, Mayor Dodic<br />

told council, and all those<br />

present at the Nov. 29, 2010<br />

meeting that the swearing<br />

in process was nothing but<br />

a mere formality, “the reality<br />

is that from the reading<br />

of that section, it doesn’t<br />

matter when the vacancy<br />

occurs, once someone is<br />

January is Alzheimer’s Awareness Month<br />

Alzheimer’s Disease is the most common form of dementia. It robs us of everything<br />

we take for granted: our memory, our judgment, our reasoning, and our ability<br />

to perform familiar tasks. Alzheimer’s disease is not a normal part of aging!<br />

It is a disease of the brain, and changes in the brain can start as early as your 40’s.<br />

On average, a person will live 7 to 10 years after being diagnosed, with a growing<br />

dependence on others and ultimately a need for 24-hour care.<br />

Be aware of the following ten warning signs, as listed by the Alzheimer Society<br />

of Canada. If you have reason to be concerned for yourself or your loved ones,<br />

consult with your local doctor.<br />

• Frequent memory loss that<br />

affects day-to-day function<br />

• Difficulty performing familiar tasks<br />

• Problems with language, making it<br />

difficult to be understood<br />

• Disorientation of time and place,<br />

including getting lost even in<br />

familiar places<br />

• Poor or decreased judgment<br />

• Problems with abstract thinking<br />

www.chinookprimarycarenetwork.ab.ca<br />

elected and made official,<br />

the swearing in process is<br />

a red herring, and doesn’t<br />

hold relevance if someone<br />

is an Alderman or not…<br />

the fact is the MGA is clear<br />

on what needs to be done.”<br />

What is done is done<br />

though, and the by-election<br />

is going ahead as planned.<br />

The worry is always <strong>vote</strong>r<br />

turnout and so far the issues<br />

that have sprung up<br />

in this by-election are<br />

different than the general<br />

one. Fiscal responsibility<br />

is still a concern, yes, but<br />

value based issues have also<br />

come up.<br />

The first forum hosted<br />

by the Southern Alberta<br />

Council on Public Affairs<br />

saw both “fracking” <strong>–</strong> the<br />

process of shallow drilling<br />

and using steam or<br />

water to push the gas to the<br />

surface, and water treated<br />

with fluoride arise as major<br />

concerns for some citizens.<br />

Given the fluoride debate is<br />

hot and heavy right now in<br />

Calgary, it is not surprising<br />

it has made its way south.<br />

The turn out has been<br />

good at the two events held<br />

thus far, but it is far from<br />

the fire code breaking numbers<br />

we saw before.<br />

The concern with winter<br />

elections is always turnout.<br />

The weather provides a<br />

fairly compelling disincentive<br />

to <strong>vote</strong> for anyone,<br />

but for many it provides<br />

a genuine barrier. Poor<br />

weather impairs the elderly,<br />

the disabled, or anyone<br />

who relies on public transit<br />

for transportation.<br />

In a town where <strong>vote</strong>r<br />

turnout hovers at 30% in<br />

the best of conditions, this<br />

winter by-election will not<br />

be won by the best policy<br />

points, or the strongest<br />

rhetoric, but by the candidate<br />

who can bring out the<br />

most <strong>vote</strong>rs.<br />

• Putting things in inappropriate<br />

places<br />

• Sudden changes in mood or<br />

behaviour<br />

• Changes in personality or acting<br />

out of character<br />

• Loss of interest/initiative and<br />

social withdrawal


THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 19<br />

Band Wars: 6 hours, 10 bands, 5 bucks<br />

By Jeff Wiebe<br />

For The <strong>Journal</strong><br />

Local musicians will soon<br />

have a chance to test their<br />

mettle against one another,<br />

all while having an opportunity<br />

to win big money.<br />

The <strong>Lethbridge</strong> College<br />

Students’ Association is<br />

kicking off the new semester<br />

on Jan. 21 with the first<br />

ever Band Wars, which will<br />

pit 10 local bands against<br />

each other with $1,000 in<br />

prize money up for grabs.<br />

“We wanted to just put on<br />

a great night of entertainment,<br />

and thought rather<br />

than just bringing in one<br />

band, why not make it a<br />

competition and try to<br />

get some of the best local<br />

talent out to compete for<br />

our top prize,” says Aaron<br />

Chubb, event coordinator<br />

with the LCSA. “It’s better<br />

for the students <strong>–</strong> they get<br />

to listen to 10 really great<br />

local bands for $5, and it’s<br />

good for the bands because<br />

they get a lot of exposure<br />

this way,” he says, adding<br />

that there is no entry fee<br />

for bands, and the winning<br />

group will walk away with<br />

$800, while the runners-up<br />

will receive $200.<br />

The event will be held at<br />

the college Barn, formerly a<br />

haven of student events. In<br />

recent years, the facility has<br />

been used mainly for community<br />

group and private<br />

functions, but Chubb and<br />

the LCSA are looking to<br />

make it a hot destination<br />

for students once again.<br />

“It’s been awhile since the<br />

LCSA held a big party at<br />

The Barn, so it’s been long<br />

overdue,” he says, adding<br />

that organizers wanted<br />

to create something that<br />

the entire campus could<br />

enjoy. “We’re trying to do<br />

something the whole campus<br />

might be interested in<br />

and showcase some of the<br />

great talent we have here in<br />

<strong>Lethbridge</strong>.”<br />

All bands will receive 20<br />

minutes per set, after which<br />

will they will be assessed by<br />

a panel of judges from the<br />

local music scene, including<br />

Steve Foord of Owl Acoustic<br />

Lounge, Jesse Freed of<br />

The Slice, Mason Pryde<br />

of MaseOne Promotions,<br />

and DJ Buddha. But the<br />

judges are only half of the<br />

equation <strong>–</strong> the other part<br />

of the competition will be<br />

based on audience applause,<br />

which will be gauged with a<br />

sound meter.<br />

Bands looking to be a part<br />

of the event had to apply<br />

before Jan. 14, but organizers<br />

had more than enough<br />

applicants well before then,<br />

and used mp3 songs and<br />

Youtube videos to choose<br />

the best of the best for the<br />

competition. Chubb says<br />

the organizers felt it important<br />

to showcase a variety<br />

of styles. “We’re going for<br />

quality, but also diversity <strong>–</strong><br />

we really want to show off<br />

all the different types of<br />

bands that are in <strong>Lethbridge</strong>,”<br />

he explains. In addition,<br />

all bands playing at<br />

the event will have a chance<br />

to influence the outcome by<br />

bringing their friends along.<br />

“Bands who make the roster<br />

will be given stacks of<br />

tickets they can go and sell,<br />

so obviously the more fans<br />

that come out to support<br />

that band, the more chance<br />

they have of winning it all.”<br />

Band Wars will run from<br />

7 p.m. to 1 a.m. on Jan.<br />

21. Admission is $5, and<br />

tickets are available at the<br />

LCSA office at <strong>Lethbridge</strong><br />

College.<br />

Ongoing Events<br />

Yoga Rituals Free Sunday<br />

& Monday Classes<br />

Yoga Rituals Studio<br />

Jan 5- 31st<br />

Money Management for<br />

WomenYWCA<br />

Wednesdays in Jan uary<br />

12-1pm Free, Register<br />

Kindermusik private lessons<br />

U of L Music Conservatory<br />

Space limited <strong>–</strong> call to register<br />

Jan 13-Mar. 24<br />

Tai Chi Qigong (Session 1)<br />

Nordbridge Senior Centre<br />

Tuesdays: January 18 - March 29<br />

11- 11:45 am<br />

(Not Feb 22, March 1, March 8)<br />

Non mem $64 Mem $52<br />

Coaldale Granite Club<br />

Seniors Bonspiel<br />

$120/ team<br />

Jan 31st <strong>–</strong> Feb 3rd<br />

Fakes and Forgeries: Yesterday<br />

and Today<br />

Galt Museum<br />

Until <strong>–</strong> April 10, 2011<br />

Northside <strong>Lethbridge</strong> Dodge<br />

Chrysler Jeep<br />

Exhibition Main<br />

Feb 1-5th<br />

Prairie Sky R.V Ltd<br />

Exhibition South<br />

Feb 2-4th 9am-9pm<br />

Feb 5th 9am-6pm<br />

YWCA Women of Distinction<br />

Nominations<br />

Nominations accepted until Jan 27th<br />

for 2011 Awards<br />

Online or Stop-by YWCA<br />

The Importance of Being Earnest<br />

Yates Memorial<br />

8pm $20<br />

Feb 2-5th


Page 20 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Calendar of<br />

E V E N T S<br />

Jan. 19 - Feb. 2<br />

Wed. Jan. 19<br />

Photoshop for Total<br />

Beginners<br />

Galt Museum<br />

2:30pm<br />

Toopy and Binoo<br />

Yates Memorial Centre<br />

3:30 and 6:30pm<br />

$24.50<br />

Family History Workshop<br />

Galt Museum<br />

7-9pm Free w/ Admission<br />

Free Poker Tourney<br />

<strong>Lethbridge</strong> Legion<br />

7pm<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

Running Club <strong>–</strong> Chilly<br />

Chili Night<br />

Runner’s Soul<br />

7pm<br />

Fathers Aware - Support<br />

Group<br />

<strong>Lethbridge</strong> Family<br />

Services<br />

7pm-9pm<br />

How to Research<br />

your Family History<br />

Galt Museum<br />

7-9pm<br />

Dueling Pianos<br />

Average Joe’s Garage<br />

7:30pm No Cover<br />

Scottish Country<br />

Dance Club<br />

First United Church<br />

7:30-9:30pm<br />

$30 membership<br />

Wed. Jan. 19<br />

Dance to Old<br />

Favorites<br />

LSCO<br />

8-10pm<br />

Open Acoustic Jam<br />

Owl Acoustic Lounge<br />

8:30pm No Cover<br />

Drop in Futsal<br />

ORION Sports and<br />

Training Centre<br />

8-10pm $5<br />

‘Get in Tune’ Karaoke<br />

Front Row Pub<br />

9pm<br />

Thurs. Jan. 20<br />

Seniors Cafe Chat<br />

Public Library Crossings<br />

Branch<br />

10-11am<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

LCSA Country<br />

Western Dance Class<br />

Moose Hall<br />

7:15pm-8:45pm<br />

$40 Students/ $50 non<br />

Russel deCarle<br />

The Slice<br />

8pm $5<br />

TheatreXtra <strong>–</strong> Song<br />

of the Say-Sayer<br />

David Spinks Theatre<br />

8pm $10 /$8<br />

Open Mic Beach<br />

Night<br />

Beaches Pub and Grill<br />

9pm<br />

Fri. Jan. 21<br />

Parent Talk<br />

Melcor/ Ronald Mc-<br />

Donald (Family Centre)<br />

10-11:30am<br />

Rock Band on the Big<br />

Screen<br />

Public Library (West)<br />

1pm Free<br />

Dale Ketcheson<br />

Mocha Cabana<br />

6-9pm<br />

Band Wars<br />

D.A Electric Barn<br />

7pm $5<br />

Pool and Cribbage<br />

The Loyal Order of<br />

Moose<br />

7-10pm<br />

January<br />

Photography<br />

Seminar<br />

College Drive<br />

Community Church<br />

7-9pm<br />

Drop in Futsal Over<br />

40<br />

ORION Sports and<br />

Training Centre<br />

7:30-9pm $5<br />

TheatreXtra <strong>–</strong> Song<br />

of the Say-Sayer<br />

David Spinks Theatre<br />

8pm $10 / $8<br />

Daryll Duus and<br />

Friends<br />

Cudos Lounge<br />

9pm No Cover<br />

Dueling Pianos<br />

Joes Garage<br />

9-12pm<br />

Sat. Jan. 22<br />

Alpenland Castle Ski<br />

Bus<br />

Alpenland-Castle<br />

Mountain<br />

7am-6pm<br />

$36.75 - $87<br />

<strong>Lethbridge</strong> College<br />

Castle Mountain Ski<br />

Trip<br />

College<br />

7am <strong>–</strong> 7pm<br />

January Photography<br />

Seminar<br />

Public Library Theatre<br />

9:30am<br />

Hibernation <strong>–</strong> Junior<br />

Naturalists<br />

Helen Schuler Nature<br />

Centre<br />

10am-12pm Free<br />

Euchre<br />

<strong>Lethbridge</strong> Legion<br />

10am-12pm Free<br />

(May Sat)<br />

Taoist Thai Chi<br />

Beginners<br />

Southminster United<br />

Church<br />

10:30am <strong>–</strong> 4:30pm<br />

Make Your Own Rubon<br />

Tattoo<br />

Galt Museum<br />

1pm Free w/ Admission<br />

TheatreXtra <strong>–</strong><br />

Song of the<br />

Say-Sayer<br />

David Spinks Theatre<br />

2pm Matinee / 8pm<br />

$10 / $8<br />

Scotch & Burns<br />

Galt Museum<br />

6:30pm $3/ $1<br />

First Impression Recognition of Excellence (F.I.R.E.) Awards Reception<br />

Date: Thursday January 27, 2011<br />

Time: 4:00 pm - 4:30 pm Registration, 4:30 pm - 6:00 pm Cocktail Reception with appetizer buffet and<br />

awards presentations<br />

Cost: $20/person *Reserved tables of 8 people @ $160<br />

Location: <strong>Lethbridge</strong> Lodge Hotel & Conference Centre<br />

To reserve you seats/table please e-mail office@lethbridgechamber.com or call the Chamber office<br />

at 403-327-1586, payment can be made by: Visa/MC and cheque<br />

Have an event you would like to advertise?<br />

Just e-mail all the details to:<br />

events@lethbridgejournal.com<br />

and we’ll do our best to include your event!<br />

The submission deadline for our next issue is<br />

Thursday January 27<br />

Sat. Jan. 22<br />

Dale Ketcheson<br />

Mocha Cabana<br />

7-10pm<br />

ROL Choir<br />

Presentation<br />

The Sanctuary<br />

7:30pm $10/$25<br />

Big Band Cabaret<br />

U of L Ballrooms<br />

8pm<br />

Bohemian Europe<br />

U of L Recital Hall<br />

8pm<br />

Classical Winds<br />

U of L Recital Hall<br />

8pm<br />

Drop in Futsal<br />

ORION Sports and<br />

Training Centre<br />

8-10pm $5<br />

(May W/Sat)<br />

Paul Kype and Greg<br />

Gomola<br />

Cudos Lounge<br />

9pm No Cover<br />

GALA/LA Beach Party<br />

Dance<br />

Moose Hall<br />

9pm $5/ $10 non-mem<br />

Sun. Jan. 23<br />

Bridal Extravaganza<br />

Yates Memorial Centre<br />

12-3pm<br />

January<br />

Photography<br />

Seminar<br />

Public Library Theatre<br />

1pm<br />

Bishnu Hot Yoga<br />

Yoga Rituals Studio<br />

2-3:15pm / 3:45-5pm<br />

Free<br />

Mon. Jan. 24<br />

Gentle Yoga & Pranayama<br />

Yoga Rituals Studio<br />

5:30-6:45pm /7:15-<br />

8:30pm Free<br />

Children Love Science-So<br />

Can We!<br />

College Room TE 1202<br />

6:30-9:30pm $40 / $60<br />

Shuffleboard and<br />

Darts<br />

The Loyal Order of<br />

Moose<br />

7-10pm<br />

Aldermanic All Candidates<br />

Forum<br />

Yates Memorial Centre<br />

7-9pm<br />

Square Dancing<br />

First United Church<br />

7-9:30pm<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

Acoustic Open Mic at<br />

Owl<br />

Owl Acoustic Lounge<br />

8pm No Cover<br />

Tues. Jan. 25<br />

Downtown Speakers<br />

ToastMasters Club<br />

Dove Christian Supplies<br />

- basement<br />

12-1pm<br />

Music at Noon <strong>–</strong> Ruth<br />

Phillips & Deanna<br />

Oye<br />

U of L Recital Hall<br />

12:15-1pm Free<br />

Pinocchio (1940)<br />

Public Library Theatre<br />

6:30-9pm Free<br />

SPONSORED BY:<br />

ATB Financial (Accommodation)<br />

1st Choice Savings & Credit Union Ltd. (Attractions)<br />

Economic Development <strong>Lethbridge</strong> (Events & Conferences)<br />

<strong>Lethbridge</strong> College (Food & Beverage)<br />

Execuserv Plus Inc. (Retail Services)<br />

The BetterBook Phone Book (Transportation)


Calendar of<br />

E V E N T S<br />

Jan. 5 - Jan. 19<br />

Tues. Jan. 25<br />

Hurricanes vs<br />

Brandon<br />

Enmax<br />

7pm $20/$16/$9.50<br />

Free Poker Tourney<br />

<strong>Lethbridge</strong> Legion<br />

7pm Free<br />

<strong>Lethbridge</strong> Mayhem<br />

Galt Museum<br />

7:15pm Free<br />

Yuk Yuk’s Comedy<br />

Average Joe’s<br />

8pm<br />

Open Mic with host<br />

Devin Gergel<br />

Cudos Lounge<br />

9pm No Cover<br />

Wed. Jan. 26<br />

Speaking Alzheimer’s<br />

Christene Gordon<br />

LSCO Room A<br />

10:30am<br />

Law at Lunch <strong>–</strong> Small<br />

Claims Court<br />

Public Library<br />

12-1:30pm<br />

Fraud Affects Us<br />

Galt Museum<br />

6pm<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

(June M/W/TH)<br />

Fathers Aware - Support<br />

Group<br />

<strong>Lethbridge</strong> Family<br />

Services<br />

7pm-9pm<br />

<strong>Lethbridge</strong> Scottish<br />

Country Dance Club<br />

First United Church N.<br />

7:30-9:30pm<br />

Free Poker Tourney<br />

<strong>Lethbridge</strong> Legion<br />

7pm Free<br />

Drop in Futsal<br />

ORION Sports and<br />

Training Centre<br />

8-10pm $5<br />

Open Acoustic Jam<br />

Owl Acoustic Lounge<br />

8:30pm No cover<br />

Thurs. Jan. 27<br />

Oldman River Potters<br />

Guild Stock<br />

Reduction Sale<br />

Bowman Arts Centre<br />

10am -8pm<br />

F.I.R.E Awards<br />

Reception<br />

<strong>Lethbridge</strong> Lodge<br />

4-6pm $20 / $160 for 8<br />

Healthy Schools<br />

Expo:<br />

Local Sports and Leisure<br />

Opportunities<br />

Galbraith School<br />

6:30-8 pm Free<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

LCSA Country<br />

Western Dance Class<br />

Moose Hall<br />

7:15pm-8:45pm<br />

$40 Students/ $50 non<br />

Schubertiade<br />

Public Library Theatre<br />

7:30pm Free<br />

Open Mic Beach<br />

Night<br />

Beaches Pub and Grill<br />

9pm<br />

Fri. Jan. 28<br />

Parent Talk<br />

Melcor/ Ronald Mc-<br />

Donald (Family Centre)<br />

10-11:30am<br />

Oldman River Potters<br />

Guild Stock Reduction<br />

Sale<br />

Bowman Arts Centre<br />

10am -8pm<br />

The Italian Job<br />

(Movie)<br />

Public Library (Main)<br />

3pm<br />

Herb Hicks Jazz<br />

Quartet<br />

Mocha Cabana<br />

6-9pm<br />

Pool and Cribbage<br />

The Loyal Order of<br />

Moose<br />

7-10pm<br />

Fri. Jan. 28<br />

Hurricanes vs Kootenay<br />

Ice<br />

Enmax<br />

7pm $20/ $16/$9.50<br />

Drop in Futsal Over<br />

40<br />

ORION Sports and<br />

Training Centre<br />

7:30-9pm $5<br />

(May Fri)<br />

Singles Friendship<br />

Circle Dance<br />

Polish Hall<br />

8pm (40+)<br />

LSO - Chamber Series<br />

III <strong>–</strong> Original Brass<br />

Southminster United<br />

Church<br />

8pm<br />

Billie Vegas<br />

Sound Garden 21 Club<br />

No Cover before 9pm<br />

$3<br />

Daryll Duus and<br />

Friends<br />

Cudos Lounge<br />

9pm No Cover<br />

Sat. Jan. 29<br />

Euchre<br />

<strong>Lethbridge</strong> Legion<br />

10am-12pm Free<br />

Oldman River Potters<br />

Guild Stock Reduction<br />

Sale<br />

Bowman Arts Centre<br />

10am -4pm<br />

Hibernation <strong>–</strong> Junior<br />

Naturalists<br />

Helen Schuler Nature<br />

Centre<br />

10am-12pm Free<br />

Metis Jigging<br />

Galt Museum<br />

1pm Free w/ Admission<br />

Angie Abdou <strong>–</strong> Book<br />

Signing<br />

Chapters<br />

4-7pm<br />

Malanka (New Year)<br />

Performance,<br />

Dinner & Dance<br />

LSCO<br />

4:30pm<br />

Sat. Jan. 29<br />

CHBA Building the<br />

Best Awards<br />

<strong>Lethbridge</strong> Lodge<br />

6pm $50 / $360 for 8<br />

Snowed In Comedy<br />

Tour<br />

Live @ The Joe<br />

Average Joe’s<br />

8:30pm-11:30pm<br />

Boogie Brothers:<br />

Papa King & Daryll<br />

Duus<br />

Owl Acoustic Lounge<br />

8pm<br />

Drop in Futsal<br />

ORION Sports and<br />

Training Centre<br />

8-10pm $5<br />

Jerry & Dave<br />

Bobby Johns<br />

9pm-Midnight No<br />

Cover<br />

Matt Masters w/<br />

Karen Romanchuk<br />

Cudos Lounge<br />

9pm No Cover<br />

Sun. Jan. 30<br />

<strong>Lethbridge</strong> Bridal<br />

Gala<br />

<strong>Lethbridge</strong> Lodge<br />

12-4:30pm<br />

Jam Session by<br />

South Country Jamboree<br />

Society<br />

<strong>Lethbridge</strong> Legion<br />

1pm<br />

Deer <strong>–</strong> Family<br />

Nature Walk<br />

Helen Schuler<br />

Nature Centre<br />

2-3pm Free<br />

Bishnu Hot Yoga<br />

Yoga Rituals Studio<br />

2-3:15pm / 3:45-5pm<br />

Free<br />

Mon. Jan. 31<br />

Metis History<br />

Galt Museum<br />

2-3pm<br />

Gentle Yoga & Pranayama<br />

Yoga Rituals Studio<br />

5:30-6:45pm /7:15-<br />

8:30pm Free<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 21<br />

FUTURE E V E N T S<br />

International Peace Pow Wow 2 DAY EVENT - Sat., Feb. 26, 2011 10:00 AM @ Enmax Centre<br />

The Importance of Being Earnest Feb. 2-5, 2011 8:00 pm @ Yates Theatre<br />

Bridge City Chrysler - LA Towing PBR Canadian Cup Series Presented by Wrangler &<br />

Lammle's Sat., Mar. 05, 2011 at 7:30:00 PM @ Enmax Centre<br />

Harlem Globetrotters First Ever 4 Point Shot - Wed. Apr. 6, 2011 7:00 pm @ Enmax Centre<br />

Riverdance - Wed., April 06, 2011 at 7:00:00 PM @ Enmax Centre<br />

Mon. Jan. 31<br />

Shuffleboard and<br />

Darts<br />

The Loyal Order of<br />

Moose<br />

7-10pm<br />

Square Dancing<br />

First United Church<br />

7-9:30pm<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

(June M/W/TH)<br />

Acoustic Open Mic at<br />

Owl<br />

Owl Acoustic Lounge<br />

8pm No Cover<br />

Tues. Feb. 1<br />

ToastMasters<br />

Downtown<br />

Speakers Club<br />

Dove Christian Supplies<br />

- basement<br />

12-1pm<br />

Music at Noon <strong>–</strong><br />

Jason Barron<br />

U of L Recital Hall<br />

12:15-1pm Free<br />

Richard & Deborah<br />

Popovich<br />

“Roaring 20’s Show”<br />

Nord-Bridge Multi-<br />

Purpose Hall<br />

1:30pm $5<br />

Free Poker Tourney<br />

<strong>Lethbridge</strong> Legion<br />

7pm Free<br />

Yuk Yuk’s Comedy<br />

Average Joe’s<br />

8pm<br />

Open Mic with host<br />

Devin Gergel<br />

Cudos Lounge<br />

9pm No Cover<br />

Wed. Feb. 2<br />

Annual Economic<br />

Forecast/ Business<br />

Expo<br />

Coast Hotel<br />

8:30am-6pm<br />

Law at Lunch <strong>–</strong> Residential<br />

Tenancies<br />

Public Library<br />

12-1:30pm<br />

<strong>Lethbridge</strong> Duplicate<br />

Bridge Club<br />

Holiday Bowl<br />

7pm<br />

Running Club - Bring<br />

Your Sweetie<br />

Runners Soul<br />

7pm Free<br />

Fathers Aware - Support<br />

Group<br />

<strong>Lethbridge</strong> Family<br />

Services<br />

7pm-9pm<br />

Hurricanes vs Vancouver<br />

Giants<br />

(Gordie Howe Puck<br />

Drop)<br />

Enmax<br />

7pm $20/$16/ $9.50<br />

<strong>Lethbridge</strong> Scottish<br />

Country Dance Club<br />

First United Church N.<br />

7:30-9:30pm<br />

$30 membership<br />

Free Poker Tourney<br />

<strong>Lethbridge</strong> Legion<br />

7pm Free<br />

The Importance of<br />

Being Earnest<br />

Yates Memorial<br />

8pm $20<br />

Drop in Futsal<br />

ORION Sports and<br />

Training Centre<br />

8-10pm $5<br />

Open Acoustic Jam<br />

Owl Acoustic Lounge<br />

8:30pm No cover


Page 22 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Lifestyle<br />

Tips for beautiful wedding photos<br />

Tip : Choose a Photographer: Be Choosy and Book Early<br />

Photographers are generally booked between 6 months to 1 year in advance to<br />

ensure date availability.<br />

Set up a consultation, meet your photographer and ask lots of questions. Keep<br />

in mind that each photographer has a unique style. Look at some of their<br />

work to get a feel for what their style is. Prices and packages will vary with each<br />

photographer, along with the type of products they offer. Do your research<br />

and be choosy!<br />

Tip : The Engagement Session - Let’s Have Some Fun!<br />

Engagement sessions of the past consisted of a few simple portraits for a<br />

newspaper announcement. However, today’s engagement sessions can accomplish<br />

not only that, but also go beyond to capture incredible moments you’ll<br />

cherish forever. They also give you a chance to get used to the camera and your<br />

photographer, and create a collection of classic, art-edition photographs that<br />

you will keep forever.<br />

Tip : Delegate someone to be a personal wedding day assistant<br />

This person should not be in the bridal party or an immediate family member.<br />

Wouldn’t it be nice to have someone take care of all those last minute details,<br />

make phone calls for you, and let you have a relaxing beautiful wedding day<br />

with less stress?<br />

Tip : Beautiful Flowers<br />

Have your florist prepare the wedding facility or church at least 5 hours ahead<br />

of the wedding.<br />

Tip : Art is in the Details<br />

Details can include flowers, table and place settings, food and desserts, wine<br />

and beverages, the dress and accessories, and the decor and architecture of the<br />

venue. Great detail shots will make your wedding look like an event from a magazine. Imagine even decorating your<br />

new home with these photos! Many couples love to blow up giant size canvas prints and create art for their homes to<br />

enjoy in a new modern way.<br />

Tip : Schedule a bridal portrait session<br />

How many times in your life do you get to be a high fashion model and look like a princess for a day, besides your<br />

wedding day?<br />

The best reason of all to have a separate bridal session, its just for you to have some fun and enjoy being a bride. Go<br />

ahead and have the time of your life!


Stage Production Bridal Fashion Shows<br />

Southern Alberta’s # 1 Bridal Show<br />

Grand Prizes<br />

* $1000 cash<br />

* Weekend Getaway at<br />

Fernie Mountain Lodge<br />

in one of their theme rooms.<br />

Plus: Thousands<br />

of dollars in<br />

prizes<br />

DATE: Sunday, January 23, 2011<br />

LOCATION: Yates Memorial Centre, <strong>Lethbridge</strong><br />

BROWSING: Noon till 5:00pm<br />

FASHION SHOWS & DOOR PRIZE DRAWS:<br />

at 1:00 pm and 3:00 pm<br />

FREE<br />

ADMISSION<br />

REGISTER ONLINE www.bridalextravaganza.ca or CALL GWEN at 403-345-4796<br />

WEDDING<br />

“The Perfect Proposal Contest”<br />

BRIDES! Submit the story of your<br />

proposal written in under 100 words<br />

to contests@lethbridgejournal.com<br />

or enter at one of our participating<br />

sponsors by February 7th,<br />

2011 and be entered to win<br />

our special prize package!<br />

NOW OPEN!<br />

“Your one stop wedding shop”<br />

Rentals planning decorating gifts<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 23<br />

YOU COULD WIN...<br />

Gift Certificates from...<br />

Group Pedicures from...<br />

Jack & Jill’s2010 And receive a discount<br />

off a rehersal dinner at...<br />

Why not book your special day<br />

In Paradise?<br />

Paradise Canyon Golf Resort<br />

Banquet room accommodates up to 150 people<br />

877-707-4653<br />

www.playinparadise.com<br />

1315 9 avenue south lethbridge<br />

403 327 3494


Page 24 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Local Businesses - Finalists for<br />

2011 Alberta Business Awards<br />

of Distinction<br />

Cedar Ridge Quality Homes and Harold’s Auto Service<br />

Ltd., are amongst 38 finalists in 10 categories, for the 20th Annual<br />

Alberta Business Awards of Distinction.<br />

Cedar Ridge Quality Homes is a finalist in the “Small<br />

Business Award of Distinction” category, competing against:<br />

My Filosophy Inc. (Edmonton), Pine Bungalows Ltd. (Jasper), The<br />

Flower Stop (Morinville).<br />

Harold’s Auto Service Ltd. is a finalist in the “Marketing<br />

Award of Distinction” category, competing against: Big Rock<br />

Brewery (Calgary), ICON Stone & Tile (Calgary), Selmac Sales<br />

(2007) Ltd. (Stony Plain).<br />

Each of the finalists is eligible for the evening’s highest honour, the “Premier’s<br />

Award of Distinction”.<br />

The <strong>Lethbridge</strong> Chamber of Commerce congratulates these local businesses for<br />

this prestigious recognition as finalists and wishes them the best of success in achieving<br />

these provincial awards. For more information on the Alberta Business Awards<br />

of Distinction, please visit www.abbusinessawards.ab.ca.<br />

Ski & Soak Package<br />

From<br />

only!<br />

$ 79 *<br />

per<br />

person<br />

No blackout dates!!!<br />

Stay at Radium Resort, Ski at Panorama Mountain<br />

Village and Soak in the world famous Radium Hot<br />

Springs pools.<br />

*Price based on quad occupancy excluding applicable taxes.<br />

Radium Hot Springs, BC<br />

RadiumResort.com<br />

or call 1.800.667.6444<br />

Quick Getaway: Radium, BC<br />

Courtesy: Village of Radium<br />

Chamber of Commerce<br />

Radium Hot Springs is located in BC with<br />

many types of accommodations available, including<br />

motels, hotels, resorts, bed & breakfasts,<br />

cabins, condos, and RV campgrounds.<br />

Located on the “warm side of the Canadian<br />

Rockies,” Radium Hot Springs is British Columbia’s<br />

best mountain getaway village with<br />

unlimited outdoor activities, great dining, golfing,<br />

skiing, natural hot spring pools, and the<br />

most beautiful alpine scenery you can imagine.<br />

It is about a 4 ½ hour drive from <strong>Lethbridge</strong><br />

on Highway 3 and 95. This mountain village<br />

has something to please everyone’s tastes.<br />

Take a leisurely drive through the awe-inspiring<br />

Kootenay National Park on Highway<br />

95, you will encounter the world famous Radium<br />

Hot Springs Mineral Pools. These odourless<br />

pools are surrounded by natural rock<br />

walls, and are guaranteed to soak away your<br />

worries and your woes.<br />

The Village of Radium Hot Springs is located<br />

on the Columbia River, between the Rocky<br />

Mountain and the Purcell Mountain Ranges.<br />

This small, visitor-friendly community is busy<br />

with activities, special events and attractions.<br />

You will find all you need to enjoy a fabulous<br />

holiday.<br />

Radium Hot Springs is only a short drive<br />

from Panorama, Fairmont and Kicking Horse<br />

Ski Resorts. Several very popular cross-country<br />

skiing trails are featured in the valley. Our<br />

mountains boast some of the finest snowmobiling<br />

in the Rockies, with miles of groomed<br />

trails and many picturesque backcountry areas<br />

are available for the enthusiast.<br />

Big horn sheep, both mule and whitetail<br />

deer, bear and elk are seen throughout the Columbia<br />

Valley and the national parks.<br />

The mighty Columbia River flows past the<br />

edge of our village and is bordered by the largest,<br />

continuous wetlands in North America.<br />

In May of each year there is a bird festival,<br />

“Wings Over The Rockies”, which attracts<br />

bird watchers from around the world.


Yoga: not just exercise<br />

By Jeff Wiebe<br />

For The <strong>Journal</strong><br />

For Andrea Oliveri,<br />

yoga is much more than an<br />

exercise routine <strong>–</strong> it’s a way<br />

of life.<br />

Oliveri owns and operates<br />

Yoga Rituals in <strong>Lethbridge</strong>,<br />

while also running<br />

a similar organization in<br />

Toronto. She credits the ancient<br />

practice with changing<br />

her life, and she’s hoping<br />

to bring similar change to<br />

<strong>Lethbridge</strong> residents with<br />

an upcoming yoga teacher<br />

training course which will<br />

mark the first anniversary<br />

of her <strong>Lethbridge</strong> business.<br />

A trio of renowned<br />

Toronto-based yoga teachers<br />

will visit <strong>Lethbridge</strong> in<br />

March and April to impart<br />

their well-honed knowledge<br />

of Tantric Hatha and Kriya<br />

yoga as part of an intensive<br />

month-long seminar.<br />

“These are very ancient,<br />

very profound, and authentic<br />

to India,” explains Oliveri,<br />

adding that while the<br />

program is great for anyone<br />

interested in teaching yoga,<br />

it’s an ideal experience for<br />

people looking to take their<br />

yoga practice to the next<br />

level. “By doing something<br />

for 30 days, it’s kind of<br />

like an inner-city retreat.<br />

It’s quite an in-depth selftransformation<br />

<strong>–</strong> it’s a time<br />

of reflection, introspection,<br />

and purification,” she says.<br />

Participants will learn a<br />

variety of postures, chants,<br />

and development tech-<br />

niques to take forward with<br />

them in their everyday lives.<br />

“This is a way of people<br />

integrating something they<br />

can practice for the rest of<br />

their lives at home,” says<br />

Oliveri.<br />

“Yoga means ‘union’<br />

between the body, mind<br />

and spirit, and sometimes<br />

you have to be taught how<br />

to influence that union<br />

through everything you do<br />

<strong>–</strong> from the way you brush<br />

your teeth to the way you<br />

Business Update<br />

Renovating: Essies Night Club . Planned $250,000<br />

renovation to be completed in February 2011<br />

New Owners, New Location: Mountain Sausage Company is<br />

now a part of the Wooden Shoe European Imports, Bakery and<br />

Deli, 210 3rd Ave S. 403-320-6263<br />

Recognized: As a Communities in Bloom community, the City of<br />

<strong>Lethbridge</strong> has been recognized nationally in the 2011 Home Hardware<br />

Calendar with a picture of the Nikka Yuko Japanese Garden.<br />

Congratulations: Envirofoam Insulation ranked 4th in the list of<br />

“Fast Growth 50” companies by Alberta Venture Magazine.<br />

MOVING? OPENING? CHANGE OF OWNERSHIP?<br />

Let us know and we’ll let everyone know!<br />

Let us know and we’ll let everyone know!<br />

Send your information to: thomas@lethbridgejournal.com<br />

Send your information to: thomas@lethbridgejournal.com<br />

fix your meals for the day,<br />

to the way you walk and<br />

talk.” Oliveri has travelled<br />

the world spreading the<br />

word about ayurveda, a type<br />

of holistic medicine often<br />

described as a “sister science”<br />

to yoga, similar to the<br />

Tai Chi tradition in Chinese<br />

culture. “Yoga, for us, is a<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 25<br />

prescription we give to people<br />

to help them maintain<br />

a balance. There are other<br />

alternative solutions to conditions.<br />

Yoga is just another<br />

amazing, holistic approach<br />

that helps you achieve the<br />

results you’re looking for,”<br />

she explains.<br />

“It’s the same yoga you<br />

practice in any studio, but<br />

what the studios have done<br />

is focus on the exercise.<br />

We’re bringing this whole<br />

rounded picture of what<br />

yoga is. If you go to the<br />

original home of yoga,<br />

India, there’s no separation<br />

<strong>–</strong> exercise is as important<br />

as the meditation, as the<br />

chants, as the diet you’re<br />

following.”<br />

Oliveri has travelled<br />

to temples and ashrams<br />

around the world, and after<br />

Discover the wonders of Yoga through a<br />

30 day intensive Yoga Teacher Training<br />

right here in <strong>Lethbridge</strong>.<br />

250 hours Hatha and Kriya Yoga<br />

Ayurveda Yoga Teacher Training<br />

program.<br />

Yoga Rituals has invited High Calibre<br />

Teachers to offer a profound and life<br />

changing program.<br />

visiting <strong>Lethbridge</strong>, she realized<br />

there was an interest<br />

in the traditions she holds<br />

dear, so she embarked on a<br />

project to create an authentic<br />

yoga education studio.<br />

One year later, the studio is<br />

thriving and getting ready<br />

to host its largest event yet.<br />

“We should be known as<br />

the yoga education centre in<br />

<strong>Lethbridge</strong>, that’s what my<br />

aim is,” says Oliveri.<br />

The yoga teacher training<br />

event will run from March<br />

19 to April 17. Training will<br />

focus on a variety of areas,<br />

including ayurvedic massage<br />

and body works. Registrants<br />

will need to answer a few<br />

questions to ensure the<br />

program is a good fit. For<br />

more information, visit<br />

www.yogarituals.com or call<br />

403-320-0290.<br />

Qualifies for certification with Yoga Alliance.<br />

March 19th to April 16th.<br />

Must register before<br />

Feb 28 2011.<br />

403-320-0290<br />

618 3rd Avenue South, www.yogarituals.com


Page 26 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

1. Baadshah East Royal East<br />

Indian Cuisine<br />

310 5 St S<br />

403.381.1353<br />

2. Honkers Pub & Eatery<br />

2808 5 Av N<br />

403.327.9405<br />

www.honkerspub.com<br />

3. Mocha Cabana<br />

317 4 St S<br />

403.329.6243<br />

www.mochacabana.com<br />

4. Mojo’s Pub & Grill<br />

32-550 University Dr W<br />

403.329.0123<br />

www.mojospub.ca<br />

5. Sam’s Donairs & Hamburgers<br />

1346 Mayor Magrath Drive S<br />

403.320.6007<br />

6. Whitbie’s Fish & Chips<br />

860 Heritage Blvd W<br />

403.317.7797<br />

7. Ricky’s All Day Grill<br />

Fairmont Plaza<br />

403.327.3088<br />

www.rickys-restaurants.com<br />

8. Georgio’s Contemporary Dining Ltd<br />

1520 3 Av S<br />

403.328.0676<br />

360 Inspired Cuisine<br />

100 5 St S<br />

Abyssinian Restaurant<br />

315 5 St S<br />

Backstreet Pub & Pizza<br />

1810 3 Av S<br />

407 Laval Blvd W<br />

Boston Pizza<br />

2041 Mayor Magrath Dr S<br />

Botanica Restaurant<br />

<strong>Lethbridge</strong> Lodge 320<br />

Scenic Dr S<br />

Buffet Queen<br />

1517 Mayor Magrath Drive S<br />

Ciao Mein<br />

680 Columbia Blvd W<br />

Coco Pazzo Italian Cafe<br />

1264 3 Av S<br />

Coop’s Cafe<br />

3205 8 Av N<br />

Denny’s Restaurant<br />

421 Mayor Magrath Dr S<br />

Dionyssios<br />

635 13 St N<br />

Dono Sushi<br />

1009 Mayor Magrath Dr S<br />

Duke of Wellington<br />

132 Columbia Blvd W<br />

Earl’s Restaurant<br />

203 13 St S<br />

Edo Japan<br />

Mayor Magrath Dr S<br />

501 1 Av S<br />

El Comal Mexican<br />

1020 Mayor Magrath Dr S<br />

Firestone Restaurant & Bar<br />

532 Mayor Magrath Dr S<br />

Grandma Lee’s Bakery & Cafe<br />

209-200 4 Av S <strong>Lethbridge</strong><br />

Henry’s Restaurant<br />

531 13 St N<br />

Hong Kong Garden<br />

14-425 13 St N<br />

Humpty’s Family<br />

Restaurant<br />

205 Scenic Dr S<br />

2720 Mayor Magrath Dr S<br />

Imperial China<br />

1903 3 Ave S<br />

Jimmy’s Pub & Brasserie<br />

3709 Mayor Magrath Dr S<br />

Keg Steakhouse & Bar<br />

1717 Mayor Magrath Dr S<br />

La Mezza Luna Italian Ristorante<br />

2433 Fairway Plaza Rd S<br />

Lighthouse Japanese<br />

Restaurant<br />

708 3 Av S<br />

Luigi’s Pizza & Steak House<br />

306 13 St N<br />

1119 Mayor Magrath Dr S<br />

Mandarin restaurant<br />

1624 Mayor Magrath Dr S<br />

Michelle’s Memorable Meals<br />

230 12A St N<br />

Mimi’s Restaurant<br />

1517 Mayor Magrath Dr S<br />

Miro Bistro<br />

212 5 St S<br />

Mongolie Grill<br />

502 5 Av S<br />

Montana’s Cookhouse Saloon<br />

2025 Mayor Magrath Dr S<br />

Mr. Mikes Steakhouse & Bar<br />

2375 Mayor Magrath Dr. S.<br />

New Dynasty Restaurant<br />

103 7 St S<br />

O’Sho Japanese Restaurant<br />

311 4 St S<br />

Onion Bar & Grill<br />

Park Meadow Mall N<br />

Original Joes<br />

50-323 bluefox Blvd N<br />

Paradise Canyon Golf Resort<br />

Paradise Canyon<br />

Pasta Fresca<br />

862 Heritage Blvd W<br />

Penny Coffee House<br />

331 5 St S<br />

Phu Lam Vietnamese<br />

Restaurant<br />

8-1702 23 St N<br />

Pop’s Pub & Grill<br />

1475 St Edward Blvd N<br />

1516 9 Av S<br />

Regent Restaurant<br />

1255 3 Av S<br />

Ric’s Grill<br />

103 Mayor Magrath Dr S<br />

Roundstreet Cafe<br />

427 5 St S<br />

Saigonese Restaurant<br />

1210 Mayor Magrath Dr S<br />

Schnitzelhaus<br />

303 6 St S<br />

Scores Thirst & Grill<br />

1025 Mayor Magrath Dr S<br />

Shanghai Chop suey<br />

610 3 Av S<br />

Shark Club Bar & Grill<br />

1814 Mayor Magrath Dr S<br />

Smitty’s Pancake House<br />

2053 Mayor Magrath Dr S<br />

Centre Village Mall<br />

DINING GUIDE<br />

Soho Restaurant<br />

309 7 St S<br />

Song Thuan Vietnamese Restaurant<br />

243-265 13 St N<br />

Spring rolls<br />

321 13 St N<br />

Streatside Eatery<br />

317 8 St S<br />

Swiss Chalet<br />

3849 Mayor Magrath Dr S<br />

Taj East Indian Cuisine<br />

312 2 Ave S<br />

144 Columbia Blvd W<br />

The Cheescake Cafe<br />

904 2 Av S<br />

310, 5 th Street South 403-381-1353<br />

The Slice Bar & Grill<br />

314 8 St S<br />

Thuan Hoa Vietnamese Restaurant<br />

1354 Mayor Magrath Dr S<br />

Tony Roma’s<br />

3716 Mayor Magrath Dr S<br />

Tony’s Diner<br />

3221 2 Av N<br />

Top Pizza & Spaghetti House<br />

1101 4 Av S<br />

Treats Eatery & Bluenote Bar<br />

1104 Mayor Magrath Dr S<br />

Yo Yo Crepes Panini Gelato<br />

102 5 St S<br />

Buffet<br />

Healthy Options<br />

Wifi<br />

Entertainment<br />

Kid Friendly<br />

Licensed<br />

Reservations Recommended<br />

Patio<br />

Average Meal for One < $10<br />

Average Meal for One $11-$20<br />

Average Meal for One $21-$34<br />

Average Meal for One > $35


312 2 nd Avenue South | 403-327-8760<br />

Lunch Buffet: Mon - Sat: 11 am - 2 pm<br />

Sun: 12 pm- 4 pm<br />

Dinner Menu: Mon - Sat: 4:30 pm -10:30 pm<br />

Sun: 4 pm - 9:30 pm<br />

Buffet: Mon - Sun: 10:30 am - 9 pm<br />

Hours:<br />

East Indian Cuisine<br />

Two locations to serve you<br />

144 Columbia Blvd W. | 403-327-8773<br />

Sun - Wed: 10 am - 10 pm<br />

Thurs - Sat: 10 am - midnight<br />

DINING GUIDE<br />

Lunch<br />

Special<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 27<br />

Andrew Hilton:<br />

An accompaniment to fine dining<br />

By Jeff Wiebe<br />

For The <strong>Journal</strong><br />

The world of fine wine<br />

and spirits has a good home<br />

in <strong>Lethbridge</strong>.<br />

Andrew Hilton Wine and<br />

Spirits has been operating<br />

in the city for more than 25<br />

years, bringing together a<br />

variety of the best beverages<br />

from around the world.<br />

Max Baines, the store’s<br />

owner, started the business<br />

with a partner in 1985,<br />

and he says it was a natural<br />

progression. “I’d done<br />

quite a bit of travelling<br />

overseas pursuing a wine<br />

hobby, so it was a good fit,”<br />

he explains, adding that he<br />

now co-owns the store with<br />

his wife, Lorna.<br />

When the store opened<br />

in the 1980s, Alberta’s retail<br />

landscape was much different<br />

<strong>–</strong> the liquor industry<br />

was still mostly under the<br />

control of the provincial<br />

government, and there were<br />

only three other private<br />

stores in the province at the<br />

time, restricted to selling<br />

only wine. Stores were also<br />

instructed to import as<br />

much of their own product<br />

as possible, to differentiate<br />

them from governmentowned<br />

shops. Today,<br />

Andrew Hilton still offers<br />

a variety of unique products<br />

unavailable elsewhere<br />

in the city and Baines still<br />

travels to areas he believes<br />

can contribute to the store’s<br />

growth. “Where we go<br />

depends on where we need<br />

to grow,” he explains, adding<br />

that son Kyle visited<br />

Scotland two years ago.<br />

The shop does a lot<br />

of business with colleague<br />

stores in Calgary<br />

and Edmonton, and travel<br />

arrangements are coordinated<br />

between businesses<br />

to maximize the benefits<br />

of such trips. “It’s very<br />

expensive to travel, and<br />

this way we can spread out<br />

our travel costs because we<br />

have other stores that will<br />

go into certain areas of the<br />

world,” explains Baines.<br />

For scotch connoisseurs<br />

(and their would-be<br />

counterparts), the store<br />

hosts regular scotch tastings<br />

every fall <strong>–</strong> they’re a<br />

friendly way to try a variety<br />

of scotches while learning<br />

about the process. “Single<br />

malt scotches are not the<br />

most inexpensive things in<br />

the world. This gives people<br />

a chance to taste about 75<br />

different single malts over<br />

the course of the tasting series,”<br />

says Baines. “It gives<br />

them the opportunity to<br />

broaden their pallet <strong>–</strong> find<br />

out what they like and what<br />

they don’t like.”<br />

$9.95<br />

The store is also heavily<br />

involved in community efforts<br />

and fundraisers. “It’s<br />

been a personal decision<br />

from myself and Lorna.<br />

The community has supported<br />

us for 25 years and I<br />

think it’s fair to support the<br />

community back. To thank<br />

the community for their<br />

support of us is the least<br />

we can do <strong>–</strong> we try to make<br />

sure we support one major<br />

college event and one other<br />

university event per year, as<br />

well as other events.”<br />

At Whitbie’s<br />

every day is a Fryday<br />

Serving English, Scottish and<br />

Dutch classics like:<br />

• Fish & Chips • British meat pies<br />

• Black pudding • Frikandel • Nasischijf<br />

• Deep fried Mars Bar or Twinkie.<br />

Also serving European beers and wines.<br />

Sit-in / take-out<br />

866 Heritage Heights Plaza West<br />

Hours: Tues-Sat 11-8<br />

Sun-Mon 4-7<br />

403-317-7797


Page 28 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

#1<br />

11 THINGS TO<br />

Get Your Hearing Checked<br />

Hearing impairment has become the number one<br />

chronic physical disability. There are approximately 21<br />

million hearing impaired persons in North America , of<br />

these, 14.4 million could benefit from the use of a hearing<br />

aid. Yet, only slightly over 5 million persons regularly<br />

use amplification. This means that over 75 percent of<br />

those who could possibly benefit from a hearing aid<br />

are missing the important sounds of life and are having<br />

difficulties in their communication with others.<br />

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Learn two different profound<br />

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Register at Yoga Rituals Studio<br />

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Let’s make some ‘New’ Resolutions<br />

By Carme Hunchak<br />

For The <strong>Journal</strong><br />

As the famous poet Oscar<br />

Wilde said, “A New Year<br />

Resolution is something that<br />

goes in one year and out the<br />

other.” Funny - and yet so<br />

strikingly true.<br />

The statistics around<br />

maintaining New Year Resolutions<br />

are poor. According<br />

to Wikipedia, only 12%<br />

of people actually achieve<br />

their New Year resolution<br />

goals. Attainable goals reported<br />

a much higher success<br />

rate than unreasonable<br />

goals such as, “This year I<br />

will become a supermodel.”<br />

What does this mean?<br />

This means that, male or<br />

female, chances are that you<br />

will not become a supermodel<br />

in <strong>Lethbridge</strong>. But<br />

maybe if our goals were<br />

smaller and more reasonable,<br />

you might be able to<br />

achieve them. For instance,<br />

if your goal is stated as “I<br />

will pluck my eyebrows.”<br />

chances are you will get it<br />

done. Setting smaller goals<br />

allow us to achieve, potentially<br />

feel more successful,<br />

and in turn feel better about<br />

ourselves.<br />

Last year my goal was to<br />

#4 Purchase your new R.V.<br />

try and do one good deed<br />

every day. Things as easy<br />

as smiling at a little old person<br />

who seemed to think<br />

they were invisible, to taking<br />

a homeless person to the<br />

downtown café for lunch all<br />

counted as one good deed.<br />

It was fun; unfortunately I<br />

negated my own good deeds<br />

with the odd road rage incident.<br />

And even though in<br />

meeting my goal, I sometimes<br />

went running out into<br />

the Tudor streets, in poorly<br />

put together attire and with<br />

my hair pointing in several<br />

odd directions (you never<br />

know where or when your<br />

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appear) <strong>–</strong> I gave it my all.<br />

In hindsight, I could have<br />

minimized the” good deed<br />

thing” to once per week<br />

or even once per month. I<br />

might not still be suffering<br />

the embarrassment of how<br />

my appearance shocked my<br />

neighbors.<br />

The old advice about not<br />

biting off more than you<br />

can chew is practical. Statistically,<br />

attainable goals<br />

have a greater chance of<br />

becoming actual changes.<br />

And planning to make a big<br />

change can be segmented<br />

over several years of smaller<br />

changes. For example, if<br />

you want to lose 20 lbs and<br />

#5 Donate some time<br />

have been stuck in the same<br />

resolution for years previous<br />

to this one, decide that<br />

5lbs will do for this year.<br />

Or better yet, just dedicate<br />

yourself to walking once<br />

per day and maybe the goal<br />

will take care of itself. The<br />

personal decision to make<br />

the smaller change happen<br />

is the secret to achieving<br />

your goal(s).<br />

This year is the year I<br />

learn how to text. This may<br />

seem like an easy thing to all<br />

the cyber geniuses out there<br />

but for me, after just giving<br />

up my Quill pen, this is no<br />

easy task. I tried earlier this<br />

year and sent such jumbled<br />

messages to my family and<br />

friends that it left them rolling<br />

on the floor in laughter,<br />

aka ROTFL to all you techies.<br />

Yes, this is it, publicly<br />

stated. I will learn how to<br />

text - in small attainable increments.<br />

Try to remember the<br />

good things about the past<br />

years and look forward to<br />

new and exciting changes<br />

that are happening around<br />

us all. And of course, the<br />

best of luck and New Year<br />

wishes. Don’t take on too<br />

much and attain those beautiful<br />

small goals.<br />

Becca Scheiris<br />

Volunteer with<br />

Amnesty International <strong>Lethbridge</strong>.<br />

YOU CAN MAKE A DIFFERENCE!<br />

Volunteer <strong>Lethbridge</strong> Office: 207 13 Street North <strong>Lethbridge</strong><br />

Phone: 403-320-2044 Fax: 403-320-2046<br />

Website: www.volunteerlethbridge.com


DO IN 2011<br />

#11 Upgrade your ride for 2011<br />

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#6 Get Insured<br />

403-380-6860<br />

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www.subaruoflethbridge.com<br />

#10 Join us at the Theatre<br />

PRESENTS<br />

By Oscar Wilde<br />

The Importance of Being Earnest<br />

A Trivial Comedy for Serious People<br />

Wednesday, February 2nd to<br />

Saturday, February 5th<br />

Yates Memorial Centre - 8:00 p.m.<br />

Tickets $20.00<br />

Available through the Ticket Centre<br />

(403) 329-7328<br />

#7<br />

Change your body change your life!<br />

Zero enrollment day!<br />

Saturday Jan. 8 th<br />

One day only!<br />

Gold’s Gym<br />

Fitness challenge<br />

Win $75,000 and a<br />

trip to Vegas!<br />

Talk to the front desk for<br />

more details & to sign up.<br />

102B 2045 Mayor Magrath Dr. S.<br />

(403) 752-4653<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 29<br />

#9 Keep a tidier house<br />

This is one resolution you<br />

don’t have to battle alone!<br />

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Call today for your FREE estimate<br />

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home shine all year around.<br />

Customized cleaning services<br />

to meet your particular needs<br />

and budget. Weekly, bi-weekly<br />

or special one-time cleaning<br />

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HISTORICAL NUGGETS ABOUT THE LETHBRIDGE SYMPHONY ORCHESTRA<br />

9. Presidents of the Board<br />

Every President of the Board over the past 50 years of the <strong>Lethbridge</strong> Symphony Orchestra volunteered hours with enthusiasm,<br />

energy and style. Dr. B. Wayne Matkin, the first president, was followed by men and women ready to advance the enjoyment<br />

of music for local citizens. A partial listing includes: Dale A. Martin, Doug J. Card, Margaret Nelson, Steve Wilde, Dorothy<br />

Brought to you by:<br />

Beckel, Chet Mook, Barbara Walker, Ken Hicken, Jim Day, Elizabeth Martin Jong, Rosemarie<br />

Gattiker and Gordon Campbell. The current president is Jesse Wilde. Many thanks for<br />

leadership of all the volunteers enabling 50 years of harmony.


Page 30 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Air Cadets—Building self-confidence and self-esteem<br />

By Bill Axtell<br />

For The <strong>Journal</strong><br />

If you are a parent of<br />

a boy or girl ages 12 to 18<br />

in <strong>Lethbridge</strong>, and who<br />

would like to see your child<br />

increase self-awareness, selfconfidence<br />

and self-esteem,<br />

then the Air Cadets program<br />

could be the perfect<br />

choice.<br />

Air Cadets provides<br />

these growth opportunities<br />

through weekly meetings<br />

at the <strong>Lethbridge</strong> Airport<br />

as well as through numerous<br />

exciting weekend and<br />

summer events; including<br />

the chance to fly in vari-<br />

ous types of aircraft, even<br />

gliders. The cadets have<br />

the opportunity to learn the<br />

rules and the skills of flying,<br />

often leading to a pilot’s<br />

license.<br />

According to Marc Ouellette,<br />

Vice President of the<br />

Air Cadets Parents Association,<br />

the Cadet program<br />

is the largest federallysponsored<br />

youth program<br />

in Canada that includes<br />

the Royal Canadian Sea,<br />

Army and Air Cadets. “The<br />

national program gives<br />

young people fun, challenging<br />

and rewarding activities<br />

while they learn about the<br />

air activities of the Cana-<br />

dian Forces,” he said. “Any<br />

boy or girl can join at any<br />

Tuesday meeting,” Ouellette<br />

explained, as he encouraged<br />

families to consider joining<br />

the 57 other youth already<br />

meeting weekly from 6:45<br />

pm to 9 pm. at the Vimy<br />

Ridge Armoury located at<br />

the <strong>Lethbridge</strong> Airport.<br />

<strong>Lethbridge</strong> Air Cadets,<br />

called the #11 RCACS,<br />

begins the new year with a<br />

number of events, including<br />

a formal military dinner<br />

held on Feb. 15 with<br />

nationally-known guest<br />

speaker Gordon Brown, a<br />

Korean veteran; a bowling<br />

event with potluck supper<br />

held last weekend, and a flying<br />

familiarization evening<br />

scheduled for January 29.<br />

Ouellette said a cadet exchange<br />

program will be held<br />

in late February, in which 42<br />

<strong>Lethbridge</strong> cadets will travel<br />

to Edmonton from Feb.<br />

20 to 26; then, from Feb.<br />

21 to24, another 42 cadets<br />

will visit <strong>Lethbridge</strong> from<br />

Saskatchewan, and will visit<br />

such sites as Bomber Command<br />

Museum in Nanton,<br />

Military Museum in Calgary<br />

as well as a snowshoeing<br />

trip in Waterton Park.<br />

Drill competitions, similar<br />

to military parades are<br />

held frequently for training<br />

purposes. Cadets learn to<br />

march with rifles and flags.<br />

In the summer, Ouellette<br />

said, summer camps are<br />

held in which Air Cadets<br />

share the camp with Royal<br />

Canadian Sea and Army<br />

Cadets. The July Camps,<br />

held in Central Alberta,<br />

run from two weeks and<br />

longer, depending upon<br />

the level achieved by the<br />

cadet, providing unforgettable<br />

experiences designed<br />

to mold character and to<br />

develop strong inner values.<br />

The program trains youth<br />

to be fair and ethical leaders.<br />

Many former cadets have<br />

risen to hold responsible<br />

#11 <strong>Lethbridge</strong> Royal Canadian Air Cadets Squadron (RCACS)<br />

For boys & girls ages 12-19 No registration fee!<br />

Participate in activities with your peers such as: • Flying • Gliding • Drill Team<br />

• Survival Techniques • Sports Team • Range Team • Summer Camps<br />

Ongoing registration Tuesday nights at 6:45pm at the Vimy Ridge Armoury<br />

located at the <strong>Lethbridge</strong> Airport. Birth Certificate and Alberta Health Care card required.<br />

www.lethbridgeaircadets.ca 403-327-7083<br />

leadership positions in their<br />

adult lives.<br />

“Another example of<br />

training is our emphasis on<br />

physical fitness,” Ouellette<br />

commented, “to help cadets<br />

understand the life-long<br />

benefits of maintaining a<br />

healthy lifestyle.” He added<br />

that “National Cadet Biathlon”<br />

is one of many events<br />

regularly scheduled. For<br />

information about attending<br />

an upcoming meeting of<br />

the <strong>Lethbridge</strong> Air Cadets,<br />

contact Capt. Bruce Look,<br />

Commanding Officer of<br />

the <strong>Lethbridge</strong> unit, at (403)<br />

327-7083, or visit www.<br />

lethbridgeaircadets.ca


THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 31<br />

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Page 32 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Homes<br />

Stage set for stronger<br />

housing market<br />

NC)—According to a survey<br />

conducted by Royal<br />

LePage Real Estate Services<br />

and released in January, Canadians<br />

could see the average<br />

price of homes rise over<br />

the coming year. A strengthening<br />

economic recovery<br />

and low interest rates are<br />

behind the company's forecast.<br />

At the same time, the<br />

prospect of rising mortgage<br />

rates may prompt heightened<br />

buyer activity early in<br />

the year.<br />

Keeping your roof top of mind<br />

(NC)—Winter can be tough<br />

on many parts of a home.<br />

Whether it's snow, ice or<br />

rain, our windows, porches<br />

and driveways take a beating.<br />

However, homeowners<br />

need to look up as their<br />

roof is one of their property's<br />

most vulnerable areas.<br />

No matter what material<br />

makes up your roof, snow<br />

and ice can cause severe<br />

and expensive damage. If<br />

left untended, the result<br />

could be water damage that<br />

trickles inside house as well<br />

<strong>–</strong> not necessarily the latewinter<br />

gift that you were<br />

looking to take home.<br />

“Canadians are always<br />

clearing their driveways or<br />

scraping their windshields<br />

after the snow or ice, but<br />

Trends in the housing market<br />

continue to be driven by<br />

the lingering after—effects<br />

of the recession,” said Phil<br />

Soper, president and chief<br />

executive of Royal LePage<br />

Real Estate Services. “Canadians<br />

realize that interest<br />

rates are unsustainably low<br />

and that homes will become<br />

effectively more expensive<br />

when mortgage rates return<br />

to normal levels. We<br />

will likely see more price<br />

appreciation early in 2011<br />

the roof is out of sight so<br />

it can get overlooked,” said<br />

Wayne Ross, insurance expert<br />

at Aviva Canada. “By<br />

taking steps to check and<br />

care for your roof during<br />

the season, you can help<br />

avoid a leakage and extend<br />

the life of your roof at the<br />

same time.”<br />

Ross recommends these tips<br />

to check and clear off your<br />

roof:<br />

• Hire a professional snow<br />

removal company: If your<br />

roof is particularly high, it is<br />

much safer to hire a professional<br />

snow removal services<br />

to remove the snow from<br />

your roof.<br />

• Use binoculars: Try to see<br />

your roof's condition by using<br />

binoculars <strong>–</strong> in most cas-<br />

as some buyers complete<br />

transactions in advance of<br />

anticipated higher borrowing<br />

costs.”<br />

Soper added, “2011 is expected<br />

to unfold much like<br />

2010, when close to 60 per<br />

cent of sales volume occurred<br />

in the first half of<br />

the year in anticipation of<br />

interest rate increases that<br />

never materialized. However,<br />

housing market activity<br />

in the first half of 2011<br />

will be modestly closer to<br />

es, you can see everything<br />

you need without having to<br />

get on top.<br />

• Rake it up: Use a rake to<br />

force built-up snow onto<br />

the ground.<br />

• Do Warm-Weather Installations:<br />

Consider installing<br />

radiant heat in the warmer<br />

months to keep your roof<br />

temperature above freezing.<br />

You can also install<br />

an ice barrier, used mostly<br />

on metal roofs, to prevent<br />

snow from sticking.<br />

When taking these steps,<br />

your roof will exit this<br />

year's winter season with<br />

strength for many seasons<br />

to come. More information<br />

is available from your insurance<br />

broker or online at avivacanada.com.<br />

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the norm, as last year's phenomenon<br />

was exacerbated<br />

by mid—year tightening of<br />

mortgage accessibility and<br />

the introduction of HST in<br />

Ontario and British Columbia.”<br />

Regionally, the strongest<br />

price appreciation of the<br />

cities studied is expected in<br />

mid—sized urban centres<br />

where affordability is better<br />

than the national average.<br />

For example, in Winnipeg,<br />

St. John's and Fredericton,<br />

two—storey homes below<br />

$300,000 are still widely<br />

available. Demand in these<br />

cities is expected to be<br />

strong, putting upward pressure<br />

on home values.<br />

Across Canada, the average<br />

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price of a home is forecast<br />

to rise 3 per cent over the<br />

coming year to $348,600<br />

while the number of transactions<br />

is expected to drop<br />

2 per cent.<br />

Full results from the Royal<br />

LePage House Price Survey<br />

and Market Forecast can be<br />

found at www.royallepage.<br />

ca.<br />

exclusively at Heritage Fine Furnishings<br />

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403-320-5310


The Attraction of Green<br />

By CHBA<br />

For The <strong>Journal</strong><br />

Members of the Canadian<br />

Home Builders Association<br />

<strong>–</strong> <strong>Lethbridge</strong> Region<br />

(CHBA-LR) participate<br />

in the nation-wide Built<br />

Green Canada program<br />

(voluntarily participation).<br />

The Built Green program<br />

concentrates on four areas<br />

of environmental concern:<br />

energy efficiency, indoor<br />

air quality, resource use,<br />

and overall environmental<br />

impact. While there is a list<br />

of requirements builders<br />

must follow and a certification<br />

process to be completed,<br />

this article discusses<br />

the advantages of a Built<br />

Green home and what<br />

that means for the home<br />

owner. We list here a few<br />

benefits, seen and unseen,<br />

of ‘building green’.<br />

2010 Pricing in effect until<br />

March 31, 2011<br />

Building green, starting<br />

with the architectural design<br />

includes consideration of<br />

the building orientation<br />

to the sun, then meeting<br />

mechanical and technical<br />

standards. This is done<br />

through products such as<br />

programmable thermostats,<br />

spray foam around windows,<br />

and perhaps HEPA<br />

filtration systems. There<br />

are the Low E solar reflective<br />

windows that moderate<br />

the temperature in the<br />

home, which will protect<br />

your carpets and favourite<br />

antique buffet from fading<br />

caused by sunlight. Water<br />

conservation is achieved<br />

with installation of high<br />

efficient toilets. While you<br />

probably won’t be pointing<br />

out the thermostat, superior<br />

insulation, filter, or windows<br />

to visiting friends, you<br />

will be proud to show them<br />

HAPPY<br />

NEW YEAR<br />

2011<br />

We understand that replacing your roof is a<br />

major investment, and that’s why we have<br />

partnered with TD Canada Trust to offer our<br />

customers affordable financing solutions at<br />

very reasonable rates.<br />

If your roof is in need of replacement and<br />

finances are an issue, we have a solution for<br />

you. Through TD Canada Trust we offer<br />

payment plans that will fit almost any<br />

budget! No matter how large or small your<br />

roof project may be, you can get started<br />

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Financing your roof has never been this easy!<br />

• Fully Open Loans<br />

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• Terms up to 60 or 120 months<br />

• Amortization periods up to 60 or 120 months<br />

• Monthly payments as low as $50<br />

• Direct debit from your Canadian bank<br />

account<br />

Financing amounts up to $35,000+<br />

Authorized Dealer<br />

your utility bills.<br />

You will also want to<br />

show your friends all the<br />

planet-friendly materials of<br />

the Built Green home.<br />

You will point out the very<br />

attractive new architectural<br />

shingles that last much<br />

longer than traditional<br />

shingles (fewer shingles in<br />

the landfill). You will walk<br />

across the latest fashion<br />

green flooring materials<br />

including bamboo floors,<br />

made from a quickly renewable<br />

resource. In addition,<br />

the latest and hottest<br />

plumbing fixtures that have<br />

been designed with energy<br />

efficiency in mind.<br />

You may show your<br />

friends other signature<br />

finishing touches of your<br />

builder like the architectural<br />

detailing that includes niches,<br />

romantic hidden lights<br />

in a tray ceiling, track and<br />

Allroof<br />

Roofing Inc.<br />

pot lights all done in high<br />

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you will brag about the fact<br />

there is always hot water in<br />

the morning after everyone<br />

has showered thanks to the<br />

tank-less hot water system.<br />

You might also point out<br />

your gleaming new Energystar<br />

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smile as you think of how<br />

efficient they are.<br />

The unseen long term<br />

benefits to a Built Green<br />

10 year Extended warranty program Available<br />

Only from Allroof Roofing Inc.<br />

FREE Estimates<br />

Phone: 403 894 1972<br />

Email: kg.allred@gmail.com<br />

Greg Allred /Owner<br />

Web: www.mynewallroof.com<br />

Free estimate email:<br />

allroof.mynewroof@gmail.com<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 33<br />

home include: lower fuel/<br />

energy and water costs;<br />

increased indoor air quality;<br />

increased comfort; lower<br />

maintenance costs; increased<br />

market and resale<br />

value; and lower environmental<br />

impact. The citizens<br />

of <strong>Lethbridge</strong> can be proud<br />

that we have the highest<br />

per capita number of Built<br />

Green Certified homes in<br />

Alberta, which includes a<br />

home with one of the high-<br />

3 Step process:<br />

est EnerGuide ratings in the<br />

province, and the first and<br />

only Built Green Subdivision<br />

in the country. To date<br />

there are 702 homes (under<br />

construction and complete)<br />

in <strong>Lethbridge</strong> designed to<br />

meet the Built Green<br />

specifications. If you are<br />

interested in learning more,<br />

please contact CHBA-LR<br />

or visit the Built Green<br />

website www.builtgreencanada.ca.<br />

Allroof Roofing Inc.<br />

offers to every client,<br />

Initial consultation: We will meet with you<br />

to understand what you require from your<br />

roofing contractor. We will explain our<br />

installation process and what materials will be<br />

included with your new roof. We will present<br />

roofing options available for your roofing<br />

project. We will make an agreement that will<br />

not have any misunderstandings.<br />

Install: We will follow through on any and all<br />

agreements. Our installs will meet every<br />

manufacturers installation requirements and<br />

more. We will guarantee the best installation<br />

based on the manufacture requirements and<br />

the extras we do.<br />

Workmanship warranty: After we have<br />

installed your new roof, we will warranty our<br />

install with a 3 year, iron clad workmanship<br />

warranty. Any emergency repair work will be<br />

done (upon notification) in no more than 5<br />

business days (depending on weather).<br />

Allroof Roofing Inc. is: City licensed, OH &S<br />

compliant, WCB covered, and Insured.


Page 34 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Sports<br />

2011 PREDICTIONS<br />

MARTY BACEDA<br />

For What it’s Worth<br />

In my line of work, people are constantly<br />

asking for my opinion, about how a certain<br />

team will perform or how a game will play out.<br />

In response, I give my best guess. Sometimes<br />

it’s even educated.<br />

With a brand new sports year upon us, I<br />

wanted to write about what I think will happen<br />

in 2011. Instead, I went to Madame Edna’s<br />

Futuretorium and Chainsaws and had her<br />

look into her crystal ball to see what’s in store<br />

for the next 12 months.<br />

• January 30th—Rafael Nadal defeats Roger<br />

Federer 7-6 (21), 6-7 (15), 7-6 (32), 6-7 (47),<br />

7-6 (35) in the Australian Open men’s final.<br />

The 9-hour match instantly goes down as the<br />

best in tennis history. Nadal wins his fourth<br />

straight major but since they didn’t all come<br />

in the same calendar year, legend Rod Laver<br />

contends it’s not a “real” Grand Slam. Laver is<br />

exiled to Fitzwilliam Owen Island.<br />

• February 6th—Seattle defeats New England<br />

31-0 in Super Bowl XLV in Dallas. Seahawks<br />

quarterback Matt Hasselbeck throws<br />

for 412 yards and 4 touchdowns and is named<br />

game MVP. Three metric tonnes of crow is<br />

eaten by reporters/anchors/columnists who<br />

claimed a team that finished below .500 had<br />

no business qualifying for the NFL post-season.<br />

•February 20th—Dale Earnhardt Jr. triumphs<br />

at the Daytona 500. It’s the 36-yearold’s<br />

2nd win of NASCAR’s crown jewel and<br />

his first Sprint Cup victory since June 2008.<br />

He’s instantly cheered as the sport’s favourite<br />

driver once again. Jimmy Johnson sulks in pit<br />

row.<br />

• March 31st—MLB season opens.<br />

• April 1st—Toronto Blue Jays eliminated<br />

from American League East pennant race.<br />

• April 10th—Tiger Woods wins The Masters<br />

by 13 strokes over Phil Mickelson. It’s the<br />

35-year-old’s 15th major and 5th Green Jacket.<br />

Woods later admits he was at Perkins daily<br />

during the entire week of competition.<br />

• May 7th—Uncle Mo wins the Kentucky<br />

Derby by 3 and ¾ lengths over Rogue Romance.<br />

Sire Indian Charlie and mare Playa<br />

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Maya celebrate, while the sibling rivalry with<br />

half-sister Grosse Pointe Anne takes another<br />

turn for the worst.<br />

• May 9th—The Prince George Cougars<br />

trip up the Saskatoon Blades in Game 7 to win<br />

the Western Hockey League Championship.<br />

<strong>Lethbridge</strong>’s Brock Hircshe is named finals<br />

MVP after a 7-goal, 6-assist effort in the series.<br />

The Cougars victory leaves Blades fans<br />

wondering when and what it will take for their<br />

team to finally win a title.<br />

• May 12th—The Players Championship<br />

tees off at TPC Sawgrass in Ponte Vedra<br />

Beach, Florida. Mike “The Situation” Sorrentino<br />

and Paul “Pauly D” DelVecchio are escorted<br />

off the course for not adhering to the<br />

dress code.<br />

• June 3rd—WNBA tips off its 15th season.<br />

• June 8th—Vancouver Canucks down<br />

Pittsburgh Penguins 4-3 in overtime to win the<br />

2011 Stanley Cup in 4 games. After finishing<br />

the NHL regular season with one regulation<br />

loss in their last 40 contests, Alain Vigneault’s<br />

crew then wins 16 in a row in the postseason.<br />

Danhenialrick Sedin earns the Conn Smythe<br />

award after racking up 56 playoff goals.<br />

Downtown Vancouver burns to the ground<br />

after rioting. Entire west coast gets “enlightened.”<br />

• July 14th-17th—The British Open Championship<br />

is played at Royal St. George’s in<br />

Sandwich, England. It rains.<br />

• July 29th—Dog days of summer catch up<br />

to Kansas City’s Billy Butler. In a 5-4 loss at<br />

Cleveland, the Royals first baseman bites Indians<br />

backup catcher Lou Marson after a play at<br />

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Mayor Magrath<br />

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the plate. Butler later says, “Look, both of our<br />

teams have absolutely no shot at making the<br />

playoffs and we still have two months to go. I<br />

was bored. Plain and simple.”<br />

• August 9th—John Daly aces the 4th hole,<br />

a 220-yard par 3 on the Highlands Course at<br />

the Atlanta Athletic Club, sticking his hybrid<br />

within 7 feet of the cup from off the tee box<br />

and rolls it in from there. Despite the hole-inone,<br />

Daly finishes the second round 47 shots<br />

off of making the cut at the US Open.<br />

• September 10th— In a surprising match<br />

up in the women’s final at the tennis version<br />

of the US Open, Anastasia Pavlynchenkova<br />

downs Akgul Amanmuradova 7-5, 4-6, 6-4 in<br />

three sets. The Russian wins her first major.<br />

Sometime during the match commentator<br />

Dick Enberg explodes.<br />

• November 27th—Montreal defeats Saskatchewan<br />

21-20 to win the 99th Grey Cup<br />

in Vancouver. The Alouettes claim their 3rd<br />

straight CFL championship as kicker David<br />

Duval’s missed field goal results in a rouge—<br />

the single point the difference at the end of<br />

regulation. The Als were given 4 chances at<br />

the final play after a too many men on the field<br />

penalty, an offside penalty and a crazed Riders<br />

Nation fan tackling Duval in the preceding 3<br />

plays, all resulted in another attempt.<br />

Well, there you have it. 2011 should be<br />

an exciting year around the sports world.<br />

As much as I respect Mme Edna’s psychic<br />

abilities...I find it hard to believe Montreal and<br />

Saskatchewan will meet in the Grey Cup once<br />

more.<br />

First Annual <strong>Lethbridge</strong> Sport Council Achievement Awards<br />

Honor a special athlete, coach, official or volunteer for their spirit,<br />

drive and commitment by nominating your sporting hero today!<br />

Nominations due Feb. 1, 2011<br />

Nomination forms available at www.lethbridgesportcouncil.ca<br />

403.320.5412 or 403.320.9371 or info@lethbridgesportcouncil.ca


First Annual <strong>Lethbridge</strong> Sport<br />

Council Achievement Awards<br />

By Julie Freund<br />

For The <strong>Journal</strong><br />

I’m sure you can all<br />

think of someone in your<br />

past whose true spirit<br />

has inspired you to stand<br />

taller and look beyond the<br />

horizon … it may have<br />

been a teacher, a neighbour,<br />

a coach or a true friend.<br />

Now it’s time to pause for<br />

a moment and think about<br />

recognizing and honouring<br />

a sporting hero in our<br />

community. If you know<br />

an athlete, coach, sport<br />

volunteer or official who<br />

has gone that extra mile and<br />

just won’t stop, the <strong>Lethbridge</strong><br />

Sport Council wants<br />

to hear about them and<br />

their outstanding achievements!<br />

The <strong>Lethbridge</strong> Sport<br />

Council is “a voice for<br />

sport” in the community<br />

and we represent many<br />

different interest groups<br />

related to sport. Through<br />

member surveys conducted<br />

in 2009 the concept of<br />

community sport recognition<br />

awards was identified.<br />

We listened to our members<br />

and established the criteria<br />

and awards to respond to<br />

the need for recognition<br />

of our athletes, coaches,<br />

volunteers and officials in<br />

our community. What better<br />

way to start 2011 than<br />

by recognizing a sporting<br />

hero in <strong>Lethbridge</strong> and<br />

nominating them for the<br />

First Annual <strong>Lethbridge</strong><br />

Sport Council Achievement<br />

Awards.<br />

The support structure<br />

needed to provide positive<br />

sport and recreation experiences<br />

is many layers deep. It<br />

takes a lot of people to run<br />

an organization and 73% of<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 35<br />

Southminster United<br />

Church<br />

1011 <strong>–</strong> 4<br />

Avenue South<br />

[Alley Entrance,<br />

Upstairs]<br />

Beginners:<br />

Saturday Jan. 22<br />

10:30am - 4:30pm<br />

New Members<br />

Welcome!<br />

THE IS THE pLaCE TO BE<br />

The <strong>Lethbridge</strong> Hurricanes are proud to announce these upcoming events<br />

January 25 th , 2011<br />

<strong>Lethbridge</strong> Maple Leaf Night<br />

Honouring the 60th anniversary of the<br />

<strong>Lethbridge</strong> Maple Leafs winning the world<br />

championship. Players will wear replica<br />

jerseys for this special event.<br />

Game Time<br />

7:00 pm<br />

vs The Brandon<br />

Wheat Kings<br />

sport and recreation organizations<br />

have no paid staff<br />

and are run solely by volunteers<br />

(Imagine Canada,<br />

2006) so it’s important to<br />

recognize the legacy of volunteerism<br />

and partnership.<br />

We want you to take the<br />

opportunity to recognize<br />

those who achieve heights<br />

in spirit and action.<br />

And of course, without<br />

the dedication and commitment<br />

of the athletes, the<br />

sports organizations would<br />

not be where they are at<br />

today. So often, the drive of<br />

the athlete sets in motion a<br />

response to offer more - the<br />

coaches, volunteers, officials<br />

and parents further engage<br />

in training and knowledge<br />

in order to be able to<br />

respond to the needs of the<br />

athlete. The athlete leads by<br />

example and their dedication<br />

inspires and motivates<br />

February 2 nd , 2011<br />

Mr. Hockey ® Night<br />

them. Here is your opportunity<br />

to salute an athlete’s<br />

outstanding achievements<br />

and spirit of sport!<br />

The Athletic Awards celebrate<br />

outstanding athletic<br />

performance and will be<br />

presented to Junior Male<br />

and Female Athletes, Senior<br />

Male and Female Athletes,<br />

Master Athlete, Athlete<br />

with a Disability, Special<br />

Olympics Athlete, Amateur<br />

Team, and Partners. Volunteer<br />

Excellence Awards will<br />

Honouring one of<br />

the greatest icons<br />

in all of sport.<br />

Gordie Howe<br />

will be honoured<br />

in a pre-game<br />

ceremony vs.<br />

the Vancouver<br />

Giants. Lucky<br />

fans will have a<br />

chance to win a<br />

meet and greet.<br />

be presented for Coaching<br />

Excellence, Officiating<br />

Excellence, and Volunteer<br />

in Sport. The Leadership<br />

Awards include the Shawn<br />

Ward Sport Champion,<br />

Sport Administrator, and<br />

Sport Organization awards.<br />

The Spirit in Sport Awards<br />

honour outstanding community<br />

sport heroes for<br />

their character and actions<br />

that help grow and shape<br />

sport in our community<br />

and include Outstanding<br />

Sport Citizen and Spirit in<br />

Sport Award. The Corporate<br />

Award is presented for<br />

Business and Sport Excellence.<br />

The <strong>Lethbridge</strong> Sport<br />

Council Achievement<br />

Awards Ceremony will be<br />

held on March 31st, 2011.<br />

For Nomination Forms and<br />

Guidelines or for Awards<br />

Ceremony ticket information<br />

please visit www.<br />

lethbridgesportcouncil.ca or<br />

phone 403.320.5412.<br />

February 21 st , 2011<br />

Enmax $2 Family Day Event<br />

Bring the family out to a 2:00 pm game.<br />

With the purchase of an adult ticket, fans<br />

can buy up to 4 youth tickets for only $2<br />

each. For only a<br />

toonie fans can<br />

get a small popcorn<br />

and pop!<br />

It is a fantastic<br />

value for family<br />

day - we want<br />

the whole town<br />

to come out!


Page 36 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Non-profits & Charities<br />

SOUTHERN ALBERTA ART GALLERY<br />

TUESDAY TO SATURDAY: 10 AM TO 5 PM<br />

SUNDAYS: 1 PM TO 5 PM | MONDAYS: CLOSED<br />

T 403.327.8770 | info@saag.ca | www.saag.ca<br />

1-877-597-3223<br />

Professional Mediators<br />

Free Service<br />

We offer mediation<br />

services for:<br />

relationships and<br />

marriages,<br />

parents and teen<br />

disputes,<br />

blended families,<br />

parenting agreements,<br />

employee and employer<br />

disputes, and more!<br />

403-329-0220 1010 - 4 Avenue So. Leth.<br />

One-Stop-Shop For Sport Groups<br />

* Online Event Calendar * Sport Bid Assistance * Board Development *<br />

* Volunteer Recruitment & Management * Fund Development Ideas *<br />

* Marketing Assistance * Event Promotion * Sport Awards *<br />

www.lethbridgesportcouncil.ca<br />

403.320.9371<br />

Twitter: http://twitter.com/<strong>Lethbridge</strong>Sport<br />

Facebook: <strong>Lethbridge</strong> Sport Council<br />

Having Trouble Finding and Keeping Work?<br />

Youth 15 - 30 Years of Age<br />

Come in and see how we can assist you!<br />

Programs and Services:<br />

• Career & Employment Counselling<br />

• Youth Desk & Labour Market Information<br />

• Casual Labour Program<br />

FOCUSED ON Youth 435 - 5 Street South • (GBES) Group Based Employability Skills<br />

<strong>Lethbridge</strong>, AB T1J 2B6<br />

Ph: 403.329.3555<br />

Workshops<br />

Fax: 403.380.4584 • Express (Literacy & More!)<br />

www.youth.ab.ca<br />

YOUTH SERVICES info@youth.ab.ca • Ready, Set, Go! (For Newcomers to Canada)<br />

• Reach-Up (For Individuals with Disabilities)<br />

On the corner of 5th Avenue &<br />

5th Street South since 1994!<br />

• Work Experience<br />

Hours of operation: Monday - Thursday 8:00AM to 4:30PM<br />

Friday 8:00AM to 3:30PM


Entertainment<br />

HOROScOPE<br />

Christine Davidson<br />

Is your birthday this week?<br />

Following your heart and soul may bring you the greatest<br />

joys. Animals, children, and family are very important to<br />

you. You are patriotic, loyal, and clever. You are popular,<br />

attractive, well liked/ well received. Spirituality, nature,<br />

and music bring peace.<br />

AQUARIUS (Jan. 20-Feb.<br />

18): Happy Birthday Aquarius!<br />

Aquarians are known for their<br />

inventive, eccentric, unique,<br />

humanitarian, and cool ways.<br />

People think that you are<br />

nearly perfect! Your feelings<br />

may motivate you to act.<br />

Expect presents and praise.<br />

Others will emulate you. Some<br />

find you to be a complex<br />

and talented person on the<br />

surface.<br />

PISCES (Feb. 19-March 20):<br />

Friends may play an important<br />

role. A mysterious stranger<br />

may lead to a passionate<br />

encounter. A loved one may<br />

experience life-changing alterations.<br />

Things may take on<br />

exciting twists and turns. Don’t<br />

be overly critical of your own<br />

self or others around you that<br />

you are only trying to help. Try<br />

to do things alone.<br />

ARIES (March 21-April 19):<br />

You deserve a round of applause.<br />

Someone may help<br />

you to get to the top. A loved<br />

one may feel overwhelmed.<br />

Give your partner some<br />

distance. Follow your feelings<br />

and focus upon the prize.<br />

Mystery may attract a bevy<br />

of admirers. You may feel as<br />

if now friendly others had not<br />

fully accepted you in the past.<br />

TAURUS (April 20-May 20):<br />

Consult with professors to<br />

get the best grades possible.<br />

Your friends love you for<br />

your strength and kindness.<br />

You may feel as if a secret is<br />

causing obstacles for you and<br />

someone you care for. Focus<br />

upon youthful, positive things.<br />

Follow instincts and good<br />

things will soon result. Attend a<br />

potluck/ party.<br />

GEMINI (May 21-June 20): Engage<br />

others in things you feel<br />

passionate about. Someone<br />

may tell you a sweet secret.<br />

You desire more and more<br />

approval no matter how much<br />

praise is given to you. People<br />

will be grateful for whatever<br />

knowledge you share. Strange<br />

secrets rise to the surface and<br />

cause you to question and<br />

change things. Make lists.<br />

CANCER (June 21-July 22):<br />

Circumstances may change<br />

in your favour. Taking a step<br />

back and giving some distance<br />

is probably the best course<br />

of action, now. Act in healing,<br />

nurturing ways. Even if you<br />

value the companionship of<br />

others, it’s also important for<br />

you to realise your very real<br />

need for time alone. Commit<br />

acts of kindness.<br />

HOW TO PLAY: The aim of Sudoku is to fill each row, column and 3x3 box with the numbers from<br />

1 to 9 inclusive. To begin, look at the digit that occurs most frequently. In whick rows,<br />

columns and boxes is it missing? Also look at rows, columns and boxes that are<br />

complete - which numbers are missing and where could they go? The rest is up to you.<br />

Answers on page 38<br />

3<br />

7<br />

4<br />

5<br />

9<br />

8<br />

9<br />

7<br />

4<br />

SUDOKU EaSY<br />

4<br />

1<br />

1<br />

3<br />

9<br />

6<br />

9<br />

2<br />

5<br />

8<br />

3<br />

8<br />

6<br />

1<br />

7<br />

4<br />

3<br />

2<br />

9<br />

5<br />

4<br />

5<br />

1<br />

2<br />

7<br />

9<br />

8<br />

7<br />

1<br />

3<br />

2<br />

9<br />

1<br />

SUDOKU HaRD<br />

5<br />

2<br />

2<br />

4<br />

8<br />

5<br />

6<br />

4<br />

5<br />

8<br />

8<br />

7<br />

8<br />

9<br />

2<br />

2<br />

5<br />

6<br />

7<br />

8<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 37<br />

LEO (July 23-Aug. 22): This<br />

is a good time to follow your<br />

feelings. You have a tendency<br />

to put everyone else’s needs<br />

first-Try to put your own needs<br />

first as well. Valuable insight<br />

leads to esoteric knowledge<br />

and hidden wealth. Avoid selfdeception<br />

and you’ll do well.<br />

Brief passionate encounters<br />

may blossom and bloom into<br />

something more.<br />

VIRGO (Aug. 23-Sept. 22):<br />

Pour your power, privilege,<br />

and passions into potential<br />

acts of kindness. You certainly<br />

are talented enough to<br />

deserve a round of applause,<br />

Virgo! Something may allow<br />

you to travel to forbidden<br />

places. You’ve been spending<br />

so much time socializing with<br />

others that you’ve neglected<br />

your spiritual side.<br />

LIBRA (Sept. 23-Oct. 22): You<br />

never realised that life could<br />

be so filled with excitement<br />

and adventure. Someone may<br />

support you and your philosophies.<br />

Try to distance yourself<br />

from negative emotions. You<br />

deserve to feel cared for and<br />

appreciated. You may feel<br />

pushed and pulled by loved<br />

ones and by those who wish to<br />

make use of your talents.<br />

Theme: Cold Weather<br />

Arctic<br />

Bleak<br />

Chilly<br />

Cold<br />

Cooled<br />

Crisp<br />

Crystal<br />

Draft<br />

info@christinedavisonastrology.com<br />

Drift<br />

Flake<br />

Freeze<br />

Frigid<br />

Frost<br />

Glacier<br />

Hail<br />

Ice<br />

SCORPIO (Oct. 23-Nov. 21):<br />

Try to hand in work early, to<br />

get the best grades at school<br />

or highest recognition at work,<br />

possible. Treat yourself to<br />

something sensual. You may<br />

feel pushed or pulled in many<br />

different directions at once by<br />

those that love you. People<br />

may envy or admire your abilities,<br />

friends, work, and charm.<br />

Avoid hurtful secrets.<br />

SAGITTARIUS (Nov. 22-Dec.<br />

21): You live in the future at<br />

the same time as residing<br />

within your past. Embrace<br />

nostalgia but reject melancholy.<br />

Others are on your side.<br />

Spiritual interests may help to<br />

unite or reunite you with a worthy<br />

cause or individual. Loved<br />

ones show their feelings. You’ll<br />

reap your just desserts for doing<br />

a great job.<br />

CAPRICORN (Dec. 22-Jan.<br />

19): You desire approval from<br />

the public. Try to avoid acting<br />

upon feelings of anger, frustration,<br />

or jealousy and you’ll<br />

avoid the grief that they bring.<br />

A sudden outburst of emotions<br />

may change the way you see<br />

everything around you. Your<br />

intelligence and insight may<br />

astound others and may bring<br />

you benefit.<br />

Icicles<br />

Piercing<br />

Quiver<br />

Shudder<br />

Sled<br />

Sleet<br />

Sleigh<br />

Slush<br />

Tremble<br />

Winter<br />

Zero<br />

ANSWERS ON PAGE 38


Page 38 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

SUDOKU aNSWER EaSY<br />

3 9 5 1 6 8 7 2 4<br />

7 8 2 4 9 3 1 6 5<br />

1 6 4 7 2 5 9 3 8<br />

4 2 9 3 7 6 5 8 1<br />

6 7 1 8 5 2 4 9 3<br />

5 3 8 9 4 1 6 7 2<br />

2 1 7 5 8 9 3 4 6<br />

9 5 6 2 3 4 8 1 7<br />

8 4 3 6 1 7 2 5 9<br />

SUDOKU aNSWER HaRD<br />

8 3 1 5 2 6 4 7 9<br />

7 5 4 3 1 9 8 6 2<br />

9 2 6 8 4 7 3 1 5<br />

1 7 9 6 3 2 5 8 4<br />

5 4 2 9 8 1 7 3 6<br />

3 6 8 7 5 4 2 9 1<br />

4 8 3 1 9 5 6 2 7<br />

2 9 7 4 6 3 1 5 8<br />

6 1 5 2 7 8 9 4 3<br />

WORD SEaRCH<br />

Across<br />

1. Bleacher bum’s shout<br />

4. Foolish month<br />

9. Annoy<br />

12. Alternative to steps<br />

13. Small jar<br />

14. Humble in spirit or<br />

manner<br />

16. Life sentences?<br />

17. Punctuation mark<br />

18. Make a bundle<br />

19. Early<br />

21. Leaking in drops<br />

23. Hot or cold drink<br />

25. Bathroom fixture<br />

26. Fairy tale figure<br />

29. Note<br />

34. Type of fold<br />

35. Hold responsible<br />

36. Cheerio’s grain<br />

37. Reclined<br />

38. Schedule<br />

39. Blackjack<br />

40. Vacation spot<br />

41. Union member<br />

42. Sticky stuff<br />

43. Lab staple<br />

45. Vocation<br />

46. Skin cyst<br />

47. Sci-fi extra<br />

49. Swallow<br />

52. Collected works<br />

56. Reddish-brown<br />

57. Clean, as a spill<br />

60. Scrubbed<br />

61. Hair colorer<br />

62. Maxim<br />

63. Supporter<br />

64. Slightly insane<br />

65. Stair post<br />

66. Floral necklace<br />

Down<br />

1. Paul Bunyan’s ox<br />

2. Pass over<br />

3. Lens maker<br />

4. Give in<br />

5. Plain writing<br />

6. Piña colada<br />

ingredient<br />

7. Belief<br />

8. Period required to<br />

manufacture or<br />

procure a product<br />

9. Drink<br />

10. Cut the crop<br />

11. Food for sea urchins<br />

12. Hold up<br />

15. Lock opener<br />

20. Catcher’s need<br />

22. Old character<br />

24. Associated<br />

26. Divided<br />

27. Carpenter’s hand<br />

tool<br />

28. Harnesses<br />

30. Pal<br />

31. Lasso loop<br />

32. Hindu social<br />

division<br />

33. Aromatic solvent<br />

35. Yak<br />

38. Action movie part<br />

39. A Red North<br />

American finch<br />

41. Gait<br />

42. Annoyance<br />

44. Tops on a dartboard<br />

45. Drive<br />

48. Cheek cosmetic<br />

49. It may be framed<br />

50. Hairstyle<br />

51. Walking stick<br />

53. Tree trunk<br />

54. Wrinkly fruit<br />

55. ___ sauce<br />

58. Keats creation<br />

59. Dog’s foot<br />

AMA reminds<br />

drivers to prepare<br />

for cold weather<br />

Cold, wintry weather is just around the<br />

corner for most of Alberta this weekend.<br />

After several days of above-average temperatures,<br />

it is easy to forget some winter<br />

automotive basics. Taking just a few simple<br />

precautions during colder weather can<br />

minimize the chances of a driver needing<br />

assistance or becoming stranded.<br />

“Once the temperature falls below -15<br />

degrees, the simplest thing you can do is<br />

plug your vehicle in to allow the block<br />

heater to warm your engine,” says Randy<br />

Loyk of AMA Automotive Services.<br />

“Without doing this, your engine oil can<br />

become thick, making it difficult or impossible<br />

to start your vehicle.”<br />

Follow these important tips to prevent<br />

vehicle trouble and stay safe during cold<br />

winter weather:<br />

• Plug in your vehicle. Using a timer on<br />

your block heater cord will save energy<br />

while heating your engine for the three<br />

hours needed before starting your vehicle.<br />

Test your block heater to make sure<br />

it works using Plug Alive, an inexpensive<br />

tester available at all AMA locations.<br />

• Keep your gas tank topped up. Tanks<br />

running low are at risk of condensation<br />

and gas-line freezing. Having a full tank<br />

also reduces the risk of running out of<br />

gas in an emergency, which could lead to<br />

you being stranded on the side of the road<br />

without heat.<br />

• Be prepared. An emergency kit stocked<br />

with booster cables, a blanket, candles,<br />

emergency cones and kitty litter or sand<br />

for traction can be a life-saver in an emergency.<br />

Carrying a fully-charged cell phone<br />

can allow you to call for help if stranded.•<br />

Contact AMA Roadside Assistance. If<br />

needing roadside assistance, AMA members<br />

can submit a service request online<br />

at AMARoadsideAssistance.ca, call us at<br />

1-800-CAA-HELP (222-4357) or call *222<br />

from a cell phone.<br />

The Alberta Motor Association (AMA)<br />

is the largest membership organization in<br />

Alberta, representing more than 909,000<br />

members. As a leading advocate for traffic<br />

safety, travel and consumer protection,<br />

crime prevention, and the environment,<br />

AMA represents the interests of its members<br />

and the motoring public to industry<br />

and all levels of government. Visit www.<br />

ama.ab.ca to learn more about AMA’s<br />

products, services and member advocacy<br />

initiatives.


announcements<br />

LAND USE<br />

AND DEVELOPMENT<br />

APPLICATIONS<br />

LAND USE BY-LAW 4100<br />

TAKE NOTICE THAT THE FOL-<br />

LOWING DISCRETIONARY<br />

USE APPLICATIONS AND APPLI-<br />

CATIONS INVOLVING<br />

WAIVERS HAVE BEEN APPROVED<br />

BY THE<br />

DEVELOPMENT OFFICERS.<br />

SOUTH AVENUES AND STREETS:<br />

1408 <strong>–</strong> 9A Avenue South, to construct a<br />

15.61m2 (168 sq ft)<br />

shed and a request for a 3 space parking<br />

waiver.<br />

(DEV02890). High Density Residential<br />

District.<br />

42 Sixmile Ridge South, to construct a single<br />

detached dwelling<br />

with covered rear deck and a request for a<br />

1.75m (5’9”) rear<br />

setback waiver. (DEV02913). Low Density<br />

Residential District.<br />

11 Sixmile Ridge South, to construct a single<br />

detached dwelling<br />

with covered rear deck and a request for a<br />

1.21m (4’0”) front<br />

setback waiver for the house and a 3.35m<br />

(11’0”) rear setback<br />

waiver for the covered rear deck.<br />

(DEV02914). Low Density<br />

Residential District.<br />

38 Sixmile Ridge South, to construct a single<br />

detached dwelling<br />

with covered rear deck and a request for a<br />

2.97m (9’9”) rear<br />

setback waiver for the covered rear deck.<br />

(DEV02915). Low<br />

Density Residential District.<br />

WEST AVENUES AND STREETS:<br />

11 Edinburgh Way West, to construct a single<br />

detached<br />

dwelling with a secondary suite and a request<br />

for a 0.77m (2’6”)<br />

rear setback waiver for the house and a<br />

1.21m (4’0”) rear<br />

setback waiver for the uncovered rear deck.<br />

(DEV02920). Low<br />

Density Residential District.<br />

APPEALS:<br />

A letter of appeal may be delivered and / or<br />

Mailed to: Aleta Neufeld, Manager of the<br />

Development Appeal Board, City Clerk’s<br />

office,<br />

2nd fl. 910 - 4 avenue south, <strong>Lethbridge</strong>,<br />

t1j 0p6,<br />

Phone 403-320-4083 no later than January<br />

24,<br />

2011.<br />

THE JOURNAL - WEEK OF JANUARY 20, 2011 - Page 39


Page 40 - THE JOURNAL - WEEK OF JANUARY 20, 2011<br />

Test drive ANY used vehicle at McDonald Auto Centre and you can enter to<br />

WIn A tRIP fOR 2 tO lA BellA vItA ReSORt & SPA in Puerto Penasco, Mexico<br />

2005 Buick Allure CX<br />

Was $11,885<br />

nOW Only<br />

$10,983<br />

#121454B, low kms, pwr<br />

group, warranty<br />

2007 Saturn Aura XR<br />

neW ARRIvAl<br />

$16,878<br />

#7481A, leather, loaded,<br />

sunroof, warranty<br />

2007 Chev Trailblazer<br />

neW ARRIvAl<br />

$17,487<br />

#7477A, leather, loaded,<br />

sunroof, warranty<br />

2008 Ford F350 Lariat<br />

Was $39,975<br />

nOW Only<br />

$38,794<br />

#7447A, C/C, 4x4, 56,214km,<br />

loaded, warranty<br />

2005 Chev Optra<br />

Was $8,949<br />

nOW Only<br />

$6,992<br />

#7306B, 5 spd, pwr group,<br />

warranty<br />

2007 Dodge Caravan SXT<br />

Was $13,676<br />

nOW Only<br />

$12,113<br />

#7474A, only 21,128km,<br />

warranty<br />

2009 GMC Sierra2500 SLE<br />

neW ARRIvAl<br />

$34,985<br />

#7492A, C/C, 4x4, like new,<br />

warranty<br />

2007 Ford F150 XLT C/C<br />

Was $22,989<br />

nOW Only<br />

$21,353<br />

#7357A, 4x4, low kms, tow<br />

pkg, warranty<br />

2008 Chev HHR<br />

neW ARRIvAl<br />

$14,995<br />

#7496A, 40333km, clean<br />

car, warranty<br />

2009 Ford Escape LTD 4x4<br />

neW ARRIvAl<br />

$29,971<br />

#7491A, leather, loaded,<br />

sunroof, warranty<br />

2008 Chev Silverado LT<br />

Was $25,879<br />

nOW Only<br />

$23,997<br />

#7243A, C/C, 4x4,<br />

57,294km, warranty<br />

2007 Ford F150 XLT E/C<br />

Was $20,895<br />

nOW Only<br />

$19,686<br />

#7403A, loaded, very<br />

clean, warranty<br />

No purchase neccessary.<br />

See us for details.

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