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^^jko.k vHkh fta+nk gS**<br />
mYykl] meax vkSj mRlkg ds izrhd gksrs gSa ^mRlo*A thou esa<br />
O;kIr uhjlrk dks de dj ds lekt esa esytksy] viuRo o izse<br />
cwB ij lPpkbZ dh fot; dk izrhd ;g R;kSgkj ^fot; n'keh*<br />
ds uke ls Hkh tkuk tkrk gSA<br />
vkt ds lanHkZ esa iz'u ;g mBrk gS fd D;k okLro esa ge bl<br />
^fot; n'keh* mRlo dks eukus ds gdnkj gSa\ jko.k rks vHkh Hkh<br />
ftank gSA jko.k ds nl flj tks izrhd gSa dke] Øks/] vgadkj]<br />
yksHk] eksg vkfn ds] D;k ge budk fouk'k dj fot; izkIr dj<br />
ik,s gSaA le; ds lkFk tSls&tSls jko.k ds iqrys cM+s vkSj high<br />
tech gks jgs gSa oSls&oSls vkt ds balku ds vanj jko.k ds flj #ih<br />
fodkj Hkh cM+s gksrs tk jgs gSaA<br />
f[kyh&f[kyh izkr% dh 'kq#vkr g¡lh&[kq'kh ls gksus dh ctk;] tc<br />
v[kckj ds igys i`"B ij n`f"V iM+rs gh ?kksVkyksa] MdSfr;ksa] jsi]<br />
ywVikV&vkradokn tSlh [kcjsa i tkrs gSa fd gekjk lekt fdl vksj tk<br />
jgk gS\ ,slk eglwl gksrk gS fd Lora=k Hkkjr esa jke&jkT; dk liuk<br />
ns[krs&ns[krs fiQj ls ,d jko.k&jkT; LFkkfir gks jgk gSA ?kksVkyksa us<br />
Hkkjr dh izxfr ij iz'u&fpUg yxk fn;k gSA cPps ds tUe ls igys<br />
gh eka&cki mlds Ldwy ds nkf[kys dks ysdj fparkxzLr bèkj&mèkj<br />
HkVdrs gSa] uUgsa f'k'kq ds nw/ ls ysdj thou&j{kd nokbZ;ksa rd esa<br />
feykoVsa djus esa yksHkh jko.k t+jk ugha pwdrs] gj rjiQ fj'or dk<br />
cksyckyk gSA tc thou dk vkjaHk gh fj'or ls gksxk rks vkxs ds<br />
laLdkjksa dks ge dSls lkspsa] D;k gksxk Hkfo";\ jko.k oks ugha<br />
ftlds iqrys tyk;s tkrs gSa jko.k rks os yksx gSa ftudh<br />
varjkRek ej pqdh gSA iqrys oSls Hkh mlh ds tyk;s tkrs gSa tks<br />
lekt ds fy, dyad gSa vkSj fiQj Hkh fta+nk gSaA yadk ds jko.k<br />
us rks e;kZnk esa jgdj lhrk dh bPNk ds fo#¼ mls Nwus dh<br />
Hkh èk`"Vrk ugha dh ijarq vkt tks lekt esa gks jgk<br />
gS] oks ml jko.k dh djuh ls dgha cnrj gS ij<br />
fiQj Hkh vkt dk jko.k ft+ank ?kwe jgk gSA<br />
okLro esa ;fn jko.k dks lekIr djuk gS rks bu<br />
nl fodkjksa ij fot; izkIr djds gh ge ^fot;<br />
n'keh* eukus ds gdnkj gSaA blds fy, lcls<br />
igys Lo;a dks lq/kjuk gksxk vkSj ;fn ge lq/jsa rks tx<br />
Lor% gh lq/j tk;sxkA ;fn ;s ge dj ikrs gSa rks ^^jko.k<br />
vHkh ftank gS** bl okD; dks ge >qByk ldus esa liQy gks<br />
ldrs gSaA<br />
&lkseukFk ukjax<br />
96<br />
NARANG<br />
Properties & Builders<br />
Deals in: Plots, Kothies,<br />
Floors, Shops etc.<br />
ASHOK NARANG<br />
9891042154, 9311507475<br />
JATIN NARANG<br />
9873816699, 9911967475<br />
A-3/84, Sector-7, Rohini, <strong>Delhi</strong>-110085<br />
Ph.: 011-27057475<br />
Benefits of Honey and Cinnamon<br />
A daily dose of honey and cinnamon can save you<br />
from dozens of diseases. Regular intake of honey<br />
with cinnamon powder strengthens the immune<br />
system. In fact, scientists have found that honey<br />
contains vitamins and iron in a large quantity.<br />
Regular use of honey strengthens the white blood<br />
corpuscles (WBC) to fight bacteria and viral<br />
diseases.<br />
Heart of the Matter: Make a paste of honey and<br />
cinnamon powder, apply it on a slice of bread and<br />
have it for breakfast. This reduces cholesterol in the<br />
arteries and helps avert a heart attack. Also, those<br />
who have had an attack before, can benefit from this.<br />
If they follow it religiously. What's more, it prevents<br />
breathlessness.<br />
Joint Efforts: Arthritis patients should make it a<br />
point to drink a cup of hot water with 2 tsp honey and<br />
1 tsp cinnamon powder. Even chronic patients can<br />
say bye bye to joint pains if they start following this<br />
habit.<br />
Digestion : Sprinkle a pinch of cinnamon powder on<br />
2 tsp honey and have it before your meal, to get rid of<br />
acidity and digest a heavy meal.<br />
D olphin Holidays<br />
Dolphin Travels Pvt. Ltd.<br />
Dolphin Holidays<br />
Dolphin Freight Movers Pvt. Ltd.<br />
DolphInn Chain of Hotels<br />
Neeraj Vig Educational and Welfare Trust<br />
Neeraj International<br />
Great Value Realty Pvt. Ltd.<br />
Winning Edge Educational Foundation<br />
Deepak Vig<br />
Wrinkle free: Boil 4 tsp honey<br />
and 1 tsp cinnamon powder in 3<br />
cups water. Drink 1/4 cup, 3-4<br />
times a day. It'll keep your skin<br />
soft and wrinkle free.<br />
Skin Shine: Apply a paste of<br />
honey and cinnamon on<br />
pimples before sleeping and wash it off the next<br />
morning with warm water. Try this for two weeks and<br />
you'll be pimple-free in no time. Those suffering from<br />
skin infections like eczema can also use it.<br />
Breath (taking): Gargle with 1 tsp honey and<br />
cinnamon powder in hot water to smell fresh the<br />
whole day.<br />
(B)ladder to Success: Mix 2 tbsp cinnamon<br />
powder and 1 tsp honey in a glass of lukewarm water<br />
and drink it. It kills the germs in the bladder.<br />
Tooth Tip: Make a paste of 1 tsp cinamon powder<br />
and 5 tsp honey and apply it on the aching tooth,<br />
three times a day. It will take care of the toothache.<br />
Cold Cut: Those suffering from severe cold should<br />
take 1 tbsp honey with 1/4 tsp cinnamon powder for<br />
3 days. This will cures the most chronic cough, cold<br />
and helps clear sinuses.<br />
Dubai Singapore<br />
Hong Kong<br />
Thailand<br />
B-6, 3rd Floor, Lajpat Nagar-II, New <strong>Delhi</strong>-110024. Ph.: 011-43530000, 46161000<br />
Fax: 41529596. E-mail: info@dolphinindia.com, Web: www.dolphinholidays.com<br />
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