11.01.2013 Views

A Time For Change Magazine - Working Toward Wellness

A Time For Change Magazine - Working Toward Wellness

A Time For Change Magazine - Working Toward Wellness

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

18<br />

Etobicoke Casting Plant<br />

Local 1285 & 1459 Retirees<br />

Check Those Medications<br />

A presentation called “Safe Meds for Seniors” was given by a pharmacist at both Local 1285 and 1459 retirees’<br />

meetings in January. The presentations focused on safe medication use, information about herbal products and<br />

how they interact with medications, and the benefi ts of the Government of Ontario’s MedsCheck program. Medicine<br />

Cabinet Clean Out bags were distributed at the meetings to help retirees practice what they learned. Toothbrush kits<br />

featuring a toothbrush, toothpaste, and dental fl oss were also given away to support the Watch Your Mouth initiative.<br />

Retirees really benefi tted from this information and are encouraged to practice good dental hygiene and review their<br />

medications on an ongoing basis.<br />

Brampton Assembly Plant<br />

Know Stroke Health and <strong>Wellness</strong> Fair<br />

A health and wellness fair took place on April 19 th in the<br />

West Aisle. Many booths and activities were featured,<br />

including: blood pressure screening, blood typing, spinal<br />

scanning by a chiropractor, taste-testing featuring Greek<br />

yogurt from the cafeteria, as well as free health information<br />

and prize giveaways. One employee shared her enthusiasm<br />

for being screened with her fellow employees, “I would<br />

get your blood pressure taken [today]. I wanted to see<br />

if my blood pressure medication was working.” Regardless<br />

of the reason for being screened, there’s nothing like<br />

“knowing your numbers” to help keep you motivated.<br />

A total of 124 employees were screened<br />

at this great event.<br />

Congratulations to Cosimo Saragosa<br />

who won an iPod nano ® for fi lling out<br />

the vending machine survey. The results<br />

from the survey will be used to make<br />

eating healthy at work an easier choice.<br />

Ron Vukovic, who suggested providing<br />

healthy international options in the<br />

cafeteria, won a stuffed bear and a <strong>Working</strong> <strong>Toward</strong><br />

<strong>Wellness</strong> (WTW) Charger t-shirt.<br />

Know Stroke Health and <strong>Wellness</strong> Fair<br />

A health and wellness fair focused on stroke prevention was held on April 20 th .<br />

The fair featured blood pressure screening, stroke prevention information and<br />

resources, heart healthy snacks, and a chance to win great prizes. Twenty-one<br />

employees had their blood pressure taken. Congratulations to Nazar Hussain<br />

who won an iPod nano ® for taking part in the health fair.<br />

We Focus<br />

ON YOUR WELLNESS<br />

Picture yourself in the next<br />

Health Issues magazine.<br />

Join us at the next <strong>Wellness</strong> Event!<br />

Brampton Assembly staff participate in the health fair screenings.<br />

Losing Weight the Healthy Weigh, Brampton and Windsor Assembly Plants, 2012<br />

This popular 10-week healthy weights program began in mid-January and ended in March. Two classes were<br />

offered at BAP to accommodate both shifts and WAP joined up with community classes. BAP participants<br />

lost an incredible average of 8.1 pounds during the program. One individual from WAP lost 14 pounds.<br />

Way to go! If you missed out on registering for this fun and effective program, be sure to sign up<br />

for the next session. See the Losing Weight the Healthy Weigh advertisement on page 23 for details.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!