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June 2011 - GS Malta

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Honey Mustard BBQ Pork<br />

INGREDIENTS<br />

3 thick cut pork steaks<br />

2 1/2 tbsp Dijon mustard<br />

2 tbsp apple cider vinegar<br />

2 tbsp honey<br />

1 tbsp soy sauce<br />

1/2 tbsp water<br />

1 tbsp fresh parsley, chopped<br />

3 cloves of garlic, minced<br />

1/4 tsp ground ginger<br />

€ 0.87<br />

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€ 0.59<br />

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METHOD<br />

1. Combine the first eight ingredients to a large zip lock bag, add the pork chops & marinate in<br />

the refrigerator for at least 6-8 hours.<br />

2. Remove the meat from the refrigerator 20 minutes prior to grilling. Make sure BBQ or grill<br />

pan are at medium high heat & coat grill with olive oil or cooking spray.<br />

3. Add the pork & cook for 4-5 minutes then flip and cook for an additional 4-5 minutes or<br />

until the pork is cooked through. Remove pork from the heat & let the meat rest for a few<br />

minutes prior to serving.<br />

4. The remaining marinade can be reduced in a pan over high heat by boiled for 2-3 minutes &<br />

drizzled over the pork chops.<br />

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