STRAIGHTEN UP - Natural Awakenings
STRAIGHTEN UP - Natural Awakenings
STRAIGHTEN UP - Natural Awakenings
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LESSONS LEARNED BY<br />
LIVING OFF THE GRID<br />
by Priscilla Short<br />
When I take stock of my life these days—<br />
married, with one child and another on<br />
the way, living in a conventional house in<br />
Colorado—it seems improbable that I spent a year<br />
living alone in an off-the-grid, self-sustaining desert<br />
house in New Mexico. It was a time of solitude, characterized<br />
by cold winter nights, power outages and<br />
water rationing, during which I championed manual<br />
labor and practiced self-reliance.<br />
Back in the mainstream today, I too often find<br />
myself compromising my conservation habits for<br />
convenience. Yet, I’ve been able to happily apply<br />
some off-grid lessons for a more conventional, yet<br />
still eco-friendly, life.<br />
n Eat your leftovers. It doesn’t matter whether they<br />
come from a restaurant or your own kitchen: If you<br />
fully consume every piece of food you buy, you<br />
will buy less food overall and consume fewer of the<br />
planet’s resources.<br />
n Drink only tap water, filtered onsite. If you stop<br />
drinking soda, juice, milk, coffee, tea, alcohol and<br />
energy drinks, you will consume fewer calories,<br />
avoid potentially addictive habits, spend less money<br />
and conserve resources.<br />
n Keep the lights off as long as possible, saving both<br />
energy and money. At sunset, go outside and turn on<br />
all of your senses. Let your eyes adjust to the<br />
fading light as a new world unfolds. Listen to the<br />
birds settling down for the night as the insect chorus<br />
begins and inhale the fresh evening air, feeling its<br />
delicious coolness on your skin. By eliminating an<br />
artificial evening environment lit with electric bulbs,<br />
you are better able to tune in to the natural world<br />
that has been present all along.<br />
n Turn off the TV and anything else involving a screen<br />
and advertisements. Your purchases will cease to be influenced<br />
by the ads—as will the pressure to live beyond<br />
your means—and instead be motivated more by simple<br />
need. When you spend less, you use less of everything.<br />
Priscilla Short is the author of Thrifty Green, journaling<br />
on how to ease up on energy, food, water, trash,<br />
transit and other stuff. Find more at ThriftyGreen<br />
Book.blogspot.com.<br />
22 Chicago North & North Shore www.NAChicagoNorth.com<br />
wisewords<br />
building the bridge<br />
of healthcare<br />
by Darren Weissman<br />
Modern medicine has been able to map the genome,<br />
create cocktail vaccinations to combat disease and<br />
raise billions of dollars in the name of millions of<br />
people that have lost their lives to cancer, diabetes, and many<br />
other debilitating degenerative diseases. It’s a herculean battle,<br />
as we live on the edge of our seats anticipating the next bubonic<br />
plague—the bird flu, autism and antibiotic resistant bacteria live<br />
in the undercurrent of what’s driving people’s choices.<br />
While in the same breath, there is a growing consciousness<br />
today of the application of ancient healing arts and philosophies<br />
being used to support and discover the source of healing that comes<br />
from within. Research has revealed and validated that subtle energy<br />
methods and wellness care such as Chinese medicine, yoga, healthy<br />
eating and energy medicine can enhance and even reverse what<br />
science has said in the past is irreversible. This awareness is now in<br />
the forefront of our culture, enticing and driving us to take action<br />
regardless of the level of fear in our modern day world.<br />
My intent for writing this article is to provide a deeper appreciation<br />
for the contrast and compliment between the western<br />
medical model focusing on eradicating symptoms and disease<br />
and the holistic wellness view aiming toward activating the<br />
body’s self-healing potential. Even further, to create a conscious<br />
vision of a healthy marriage between the two paradigms, bridging<br />
what seems to be other than love at first sight.<br />
The ultimate vision of both perspectives is to improve the<br />
quality and sometimes quantity of life for the patient or client.<br />
The western model is an outside-in approach, aiming to control<br />
the body through biochemical means or surgery. In contrast, the<br />
holistic model is an above-down-inside-out approach, aiming to<br />
open communication and free an innate energy or life-force, empowering<br />
the body to produce the appropriate chemicals necessary<br />
for self-healing. Western medicine tends to be more of a reactive<br />
model, while holistic care tends to encourage clients to recognize