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STRAIGHTEN UP - Natural Awakenings

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LESSONS LEARNED BY<br />

LIVING OFF THE GRID<br />

by Priscilla Short<br />

When I take stock of my life these days—<br />

married, with one child and another on<br />

the way, living in a conventional house in<br />

Colorado—it seems improbable that I spent a year<br />

living alone in an off-the-grid, self-sustaining desert<br />

house in New Mexico. It was a time of solitude, characterized<br />

by cold winter nights, power outages and<br />

water rationing, during which I championed manual<br />

labor and practiced self-reliance.<br />

Back in the mainstream today, I too often find<br />

myself compromising my conservation habits for<br />

convenience. Yet, I’ve been able to happily apply<br />

some off-grid lessons for a more conventional, yet<br />

still eco-friendly, life.<br />

n Eat your leftovers. It doesn’t matter whether they<br />

come from a restaurant or your own kitchen: If you<br />

fully consume every piece of food you buy, you<br />

will buy less food overall and consume fewer of the<br />

planet’s resources.<br />

n Drink only tap water, filtered onsite. If you stop<br />

drinking soda, juice, milk, coffee, tea, alcohol and<br />

energy drinks, you will consume fewer calories,<br />

avoid potentially addictive habits, spend less money<br />

and conserve resources.<br />

n Keep the lights off as long as possible, saving both<br />

energy and money. At sunset, go outside and turn on<br />

all of your senses. Let your eyes adjust to the<br />

fading light as a new world unfolds. Listen to the<br />

birds settling down for the night as the insect chorus<br />

begins and inhale the fresh evening air, feeling its<br />

delicious coolness on your skin. By eliminating an<br />

artificial evening environment lit with electric bulbs,<br />

you are better able to tune in to the natural world<br />

that has been present all along.<br />

n Turn off the TV and anything else involving a screen<br />

and advertisements. Your purchases will cease to be influenced<br />

by the ads—as will the pressure to live beyond<br />

your means—and instead be motivated more by simple<br />

need. When you spend less, you use less of everything.<br />

Priscilla Short is the author of Thrifty Green, journaling<br />

on how to ease up on energy, food, water, trash,<br />

transit and other stuff. Find more at ThriftyGreen<br />

Book.blogspot.com.<br />

22 Chicago North & North Shore www.NAChicagoNorth.com<br />

wisewords<br />

building the bridge<br />

of healthcare<br />

by Darren Weissman<br />

Modern medicine has been able to map the genome,<br />

create cocktail vaccinations to combat disease and<br />

raise billions of dollars in the name of millions of<br />

people that have lost their lives to cancer, diabetes, and many<br />

other debilitating degenerative diseases. It’s a herculean battle,<br />

as we live on the edge of our seats anticipating the next bubonic<br />

plague—the bird flu, autism and antibiotic resistant bacteria live<br />

in the undercurrent of what’s driving people’s choices.<br />

While in the same breath, there is a growing consciousness<br />

today of the application of ancient healing arts and philosophies<br />

being used to support and discover the source of healing that comes<br />

from within. Research has revealed and validated that subtle energy<br />

methods and wellness care such as Chinese medicine, yoga, healthy<br />

eating and energy medicine can enhance and even reverse what<br />

science has said in the past is irreversible. This awareness is now in<br />

the forefront of our culture, enticing and driving us to take action<br />

regardless of the level of fear in our modern day world.<br />

My intent for writing this article is to provide a deeper appreciation<br />

for the contrast and compliment between the western<br />

medical model focusing on eradicating symptoms and disease<br />

and the holistic wellness view aiming toward activating the<br />

body’s self-healing potential. Even further, to create a conscious<br />

vision of a healthy marriage between the two paradigms, bridging<br />

what seems to be other than love at first sight.<br />

The ultimate vision of both perspectives is to improve the<br />

quality and sometimes quantity of life for the patient or client.<br />

The western model is an outside-in approach, aiming to control<br />

the body through biochemical means or surgery. In contrast, the<br />

holistic model is an above-down-inside-out approach, aiming to<br />

open communication and free an innate energy or life-force, empowering<br />

the body to produce the appropriate chemicals necessary<br />

for self-healing. Western medicine tends to be more of a reactive<br />

model, while holistic care tends to encourage clients to recognize

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