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Meditation in Asia - Retreat Infos

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2. Myanmar (Burma)<br />

The Burmese as a rule are a very hospitable people and Burma is considered a<br />

relatively safe country to travel <strong>in</strong>. If you plan to use public transport you should be<br />

aware that busses are crowded and delays are frequent. Inexpensive flights to<br />

Bangkok start at US$ 500. A return ticket Bangkok/Yangon may be as little as<br />

US$ 200, but the regular price for return tickets from Europe is about US$ 900.<br />

The Return airfare from Bangkok to Yangon (Jan 2006), are<br />

Myanmar Airl<strong>in</strong>e, twice daily : THB 8000 ($200) - Old Airplanes McDonnald Douglass<br />

Bangkok Airways, twice daily : THB 9000 ($225) - Newer Boe<strong>in</strong>g Planes<br />

Thai Airways, twice a day , twice daily : THB 11,000+<br />

Air Mandalay (flies directly from Chiang Mai to Yangon, once a week on Sundays?),<br />

Return $160<br />

It is not recommended to change money at the airports.<br />

Medical care is not comparable to Western standards. Hygiene and the country’s<br />

greasy cuis<strong>in</strong>e are a problem to some Western travelers. Hence it is important to<br />

observe the usual travel precautions for the east. Potable water is to be treated with<br />

caution. There are, of course, exceptions to the rule – the Hse Ma<strong>in</strong> Gon Forest<br />

<strong>Meditation</strong> Center cuis<strong>in</strong>e offers no doubt one of the best monastery cook<strong>in</strong>g <strong>in</strong> <strong>Asia</strong>.<br />

There are a number of excellent meditation teachers and monasteries with very good<br />

conditions for practice. Especially those <strong>in</strong>terested <strong>in</strong> Mahasi Sayadaw’s method f<strong>in</strong>d<br />

ideal possibilities for long-term retreats. But also for those <strong>in</strong>terested <strong>in</strong> <strong>in</strong>tensive<br />

Sammatha-practice <strong>in</strong> Pa-Auk Sayadaw’s tradition or <strong>in</strong> Vipassana methods relatively<br />

unknown <strong>in</strong> the West, such as Mogok Sayadaw’s, Burma is ideal.<br />

English is more widely spread than <strong>in</strong> Thailand and hence <strong>in</strong> most monasteries<br />

translators can be found.<br />

Permission of Entry: A visa is compulsory!<br />

Tourist visa is valid four weeks. If you want to enter with a meditation visa you must<br />

ask for a so-called sponsorship letter from the center which must be sent to the<br />

Burmese embassy together with the visa application. For process<strong>in</strong>g, reckon on<br />

about three months. Visa extensions are also possible. Take sufficient passport<br />

pictures (about 10) for the various forms.<br />

Visa regulations do change once <strong>in</strong> a while, and one should check with the<br />

relevant people prior to mak<strong>in</strong>g travel<strong>in</strong>g plans!<br />

42

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