REVISTA

We call healthy habits all those behaviors and behavior that we have
assumed as our own and that affect practically our physical, mental and
social well-being.
“We need a Healthy life”
A healthy life’s style is a way of life that help you to Keep a
good take during all the times in your life with your family
and yourself.
Habits to get a healthy lifestyle: Take a shower, do exercise
every day, sleep 8 hours, drink pure water, clan hands,
wash your teeth, don’t smoke, don’t drink alcohol.
Unhealthy habits and how they affect our life: Don’t smoke because your
body deteriorates, if we drink alcohol your body gets damaged slowly. If
You cannot do your daily activities correctly because you are tired.
Why is important to have a healthy lifestyle as a teenager: It’s very important
because your body the most important thing you have. We must live
healthily, eating healthy, do not smoke, do not drink alcohol, Having a
healthy lifestyle.