2016 Pool Guide and Summer CenterPost
Check out all the details on our learn-to-swim group lessons as well as semi-private and private swim lessons. CenterPost newsletter sections contain the latest info on the JCC's programs and services.
Check out all the details on our learn-to-swim group lessons as well as semi-private and private swim lessons. CenterPost newsletter sections contain the latest info on the JCC's programs and services.
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<strong>CenterPost</strong><br />
SUMMER <strong>2016</strong> SAM POMERANZ JEWISH COMMUNITY CENTER OF SYRACUSE<br />
5776<br />
What’s Inside<br />
2 Got your new<br />
membership card?<br />
4 Learn-to-swim<br />
schedule<br />
5 Swim class<br />
registration &<br />
membership info<br />
8 Fall <strong>2016</strong> ECDP<br />
registration<br />
9 Gift cards order<br />
form<br />
11 Upcoming<br />
vacation camps<br />
12 Senior dining<br />
programs receive<br />
naming gift<br />
17 Fitness Center<br />
group exercise<br />
class schedule<br />
www.jccsyr.org<br />
Blast off to an awesome adventure at Camp Rishon<br />
The Sam Pomeranz Jewish Community Center<br />
is the place to be for children <strong>and</strong> teens to have<br />
a blast at camp this summer. The JCC’s Camp<br />
Rishon summer day camp will be held weekdays<br />
for eight weeks from June 27 through August 19.<br />
There’s sure to be plenty of non-stop excitement,<br />
fun <strong>and</strong> adventure for children <strong>and</strong> teens to<br />
experience.<br />
Throughout each week campers will have<br />
many opportunities to interact with peers, make<br />
new friends <strong>and</strong> broaden their horizons. There’s<br />
nothing boring about summer camp at the JCC of<br />
Syracuse as campers go swimming <strong>and</strong> are kept<br />
active every day.<br />
<strong>2016</strong><br />
POOL GUIDE<br />
<strong>Pool</strong> opens May 28!<br />
See page 3<br />
Each camp day begins <strong>and</strong> ends<br />
at the JCC on 5655 Thompson Rd.<br />
in DeWitt. Depending on the camp,<br />
some campers may go off-site for<br />
scheduled field trips <strong>and</strong> specialty<br />
camp activities. Early <strong>and</strong> late care<br />
options are available for all campers.<br />
New this year for campers<br />
entering grades 7–10 is the Junior<br />
Camp Aide program which helps to<br />
prepare future JCC camp aides <strong>and</strong><br />
counselors in training.<br />
Camp Rishon registration is<br />
currently in full swing. Register<br />
your child anytime right up until the start of<br />
camp on June 27 <strong>and</strong> throughout the summer<br />
> See “<strong>Summer</strong> camp” on page 2<br />
Camp Rishon offers a unique camp experience<br />
tailored to three distinct age groups.<br />
• Early Childhood Camp<br />
Ages 6-weeks old through entering<br />
kindergarten<br />
• School-Age Camp<br />
Children entering grades 1–6<br />
• SyraCruisin’ Teen Travel Camp<br />
Young teens entering grades 7–10
315-445-2360 | www.jccsyr.org<br />
<strong>Summer</strong> Camp<br />
• Continued from page 1<br />
prior to the start of each camp session.<br />
But don’t delay. Spots go quickly <strong>and</strong><br />
some school-age specialty camp sessions<br />
closeout early. Except for the camp aide<br />
<strong>and</strong> counselor in training teen programs,<br />
current JCC membership is not necessary<br />
for Camp Rishon registration. However,<br />
JCC members receive discounted camp<br />
rates. A discount for siblings is also<br />
available.<br />
For more information<br />
about the JCC of Syracuse’s<br />
<strong>2016</strong> Camp Rishon, <strong>and</strong> to<br />
request the camp program<br />
guide, call 315-445-2360 or<br />
visit www.jccsyr.org.<br />
SyraCruisin’ Teen Travel Camp<br />
• Weekly enrollment for young teens entering grades 7–10.<br />
• Embark on a new adventure each day!<br />
• Local <strong>and</strong> regional field trips encourage social <strong>and</strong> cultural<br />
awareness, community service, team building <strong>and</strong> fun.<br />
• Each week features different field trips so each day is<br />
completely different from the next.<br />
• Overnight trip during weeks 3, 5 <strong>and</strong> 8.<br />
• Other programs offered include junior camp aide, camp<br />
aide <strong>and</strong> counselor in training (CIT).<br />
Become a<br />
JCC member <strong>and</strong> the<br />
camp discount could pay for<br />
your membership<br />
(pool included)!<br />
Early Childhood Camp<br />
• For children 6 weeks old through entering<br />
kindergarten.<br />
• Developmentally appropriate, interactive,<br />
indoor/outdoor activities.<br />
• Toddlers 18 months <strong>and</strong> older participate in<br />
daily Red Cross swim lessons.<br />
• Weekly off-site field trip for ages four <strong>and</strong> up.<br />
• Monthly enrollment for infants 6 weeks – 18 months.<br />
• Toddlers <strong>and</strong> preschoolers enroll on a weekly basis<br />
with options for flexible days <strong>and</strong> times.<br />
School-Age Camp<br />
• Weekly enrollment for children<br />
entering grades 1–6.<br />
• Nitzanim day camp option<br />
provides an exciting variety of<br />
activities such as weekly themes,<br />
field trips, occasional overnights<br />
<strong>and</strong> special events.<br />
• Specialty camp option keeps campers focused on a<br />
specific interest area for an entire week (over 30 offered—<br />
art, sports, dance, fishing <strong>and</strong> more).<br />
• Optional after-camp clinics <strong>and</strong> overnight events available.<br />
For further details, visit us online.<br />
www.jccsyr.org/camp.html<br />
ATTENTIoN:<br />
JCC oF SYrACuSE<br />
MEMBErS<br />
Join us for a special performance by the Tzofim Friendship Caravan!<br />
WHEn: thursday, July 28<br />
7 pm<br />
WHERE: JCC of Syracuse<br />
Pick up your new membership card!<br />
See the letter we recently sent you. Or,<br />
simply stop by the Fitness Center desk (nonfitness<br />
members, too) during regular hours.<br />
It’s free <strong>and</strong> only takes a minute or two! See<br />
page 15 for our Fitness Center hours. For<br />
more information stop by the Fitness desk<br />
or call 315-445-2360.<br />
For more information contact Melinda & Bud Greenman at 457-7201.<br />
2 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
315-445-2360 | www.jccsyr.org<br />
<strong>2016</strong><br />
POOL GUIDE<br />
AttEntion JCC oF SYRACUSE MEMBERS:<br />
please come in <strong>and</strong> pick up your new membership card in order to access the pool on Saturdays<br />
beginning May 28, <strong>2016</strong>. Questions? call 315-445-2360 or email info@jccsyr.org.<br />
Welcome JCC Members<br />
The <strong>2016</strong> outdoor<br />
swimming season has<br />
finally arrived! The JCC of<br />
Syracuse’s outdoor heated<br />
pool is a great gathering<br />
place for members <strong>and</strong><br />
their guests to cool off,<br />
relax <strong>and</strong> exercise.<br />
Make the most of your membership by using the<br />
pool to its fullest this summer. Come swim after<br />
work, on weekends with family <strong>and</strong> friends or after<br />
early morning workouts. Incorporating the pool<br />
into your personal fitness training will add a new<br />
dimension to your exercise routine.<br />
POOL RULES<br />
1. Upon entering the pool area, all swimmers must<br />
check in at the lifeguard desk.<br />
2. No swimming without a lifeguard on duty<br />
3. No glass containers of any kind are allowed in<br />
the pool area (food, beverages, lotions, etc.).<br />
4. No food or gum is allowed in the pool area at<br />
anytime. Beverages are allowed <strong>and</strong> must be in a<br />
can, plastic bottle or paper cup. Please help keep<br />
the pool area clean <strong>and</strong> free of bugs by promptly<br />
placing all garbage in trash receptacles.<br />
5. No running, pushing or boisterous play.<br />
6. No urination, defecation, spitting or nose blowing.<br />
7. Persons with rashes, open sores, inflamed eyes<br />
<strong>and</strong>/or communicable diseases are not allowed<br />
in the pool. Remove all b<strong>and</strong>ages before entering<br />
the pool area.<br />
8. Shower before <strong>and</strong> after using the pool.<br />
9. Diving is permitted only in the designated area at<br />
the deep end of the large pool.<br />
10. the decision of the lifeguards in all matters<br />
concerning the pool <strong>and</strong> the enforcement of<br />
these rules is final.<br />
ChILDrEN AND ThE PooL<br />
1. All children under age 15 must be supervised at<br />
the pool by an adult, sibling or babysitter age 15<br />
or older.<br />
Like last year, we’re offering several aquatics<br />
programs throughout the summer (details on the<br />
pages that follow). They include learn-to-swim<br />
group lessons, private <strong>and</strong> semi-private swimming<br />
lessons, <strong>and</strong> children’s pool parties.<br />
Because the JCC pool is a members-only benefit<br />
(guests are welcome when accompanied by a<br />
member, see below), please remember to bring<br />
your membership card to the pool <strong>and</strong> check-in at<br />
the lifeguard desk upon entering the pool area. If<br />
you have any questions or comments regarding<br />
the pool, please contact us at 315-445-2360.<br />
Thank you for being a JCC of Syracuse member.<br />
We hope to see you pool side!<br />
2. Children who are unable to st<strong>and</strong> with their heads<br />
completely above the water in the pool’s shallow<br />
end must be accompanied in the water by a<br />
supervising adult, sibling or babysitter age 15 or<br />
older, unless they pass a test with the lifeguard.<br />
The test consists of swimming two widths of the<br />
pool <strong>and</strong> treading water for 30 seconds.<br />
3. Swimming accessories such as inflatable toys,<br />
kickboards, water noodles etc. may only be used<br />
in either pool with permission from the lifeguard.<br />
Permission may be denied if the pool is crowded<br />
or if items are deemed potential safety hazards.<br />
4. No child is allowed in the small pool unless<br />
accompanied by an adult, sibling or babysitter<br />
age 15 or older.<br />
5. The small pool is intended for non-swimmers.<br />
It is not to be used as a play area by those with<br />
swimming ability. At the lifeguard’s discretion,<br />
older children may be asked to leave the small<br />
pool.<br />
6. Children who are not toilet trained must wear<br />
disposable diapers <strong>and</strong> plastic pants or special<br />
swimming diapers while in the pool.<br />
7. Lifeguards have the final authority regarding<br />
safety issues in the pool <strong>and</strong> pool area.<br />
<strong>Pool</strong> Calendar & Hours<br />
Calendar<br />
Saturday, May 28<br />
• <strong>Pool</strong> opens at 10 am<br />
• Learn-to-swim lessons begin<br />
Monday, June 27<br />
• Camp Rishon begins<br />
Monday, July 4 – holiday<br />
• <strong>Pool</strong> open 9 am – 7 pm<br />
Monday, Sept. 5 – labor day holiday<br />
• Last day pool is open for the season<br />
<strong>Pool</strong> hours before <strong>and</strong> after<br />
Camp rishon season<br />
Saturday, May 28 – Sunday, June 26 <strong>and</strong><br />
Saturday, Aug. 20 – Monday, Sept. 5<br />
Sunday – Friday . . . . . . . . . . . 9 am – 7 pm<br />
Saturday . . . . . . . . . . . . . . . . . 10 am – 7 pm<br />
Lap Swim (Mon.–Fri. only) . . . Ends at noon<br />
During Camp rishon season<br />
Monday, June 27 – Friday, Aug. 19<br />
Monday – Friday . . . . . . . . . . . 3:30 – 8 pm<br />
Saturday . . . . . . . . . . . . . . . . . 10 am – 7 pm<br />
Sunday . . . . . . . . . . . . . . . . . . 9 am – 7 pm<br />
Lap Swim only (Mon.–Fri.) . . . 8–9 am<br />
15 minutes each hour may be designated for adult swim<br />
<strong>and</strong> can be scheduled by request with the lifeguards.<br />
Guest Passes<br />
• $5 each<br />
• $20 for a book of 5<br />
• Each pass is valid for one day<br />
Guest passes may be purchased by JCC<br />
members from lifeguards on the pool deck<br />
or from the front desk. Each guest must<br />
possess a valid pass <strong>and</strong> be accompanied at<br />
the pool by a JCC member.<br />
Questions? Call 315-445-2360.<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 3
315-445-2360 | www.jccsyr.org<br />
<strong>2016</strong> <strong>Pool</strong> <strong>Guide</strong><br />
Swimming Lessons Program<br />
We offer group, semi-private <strong>and</strong> private swimming<br />
lessons for both children <strong>and</strong> adults seven days a<br />
week through August. Taught by Red Cross certified<br />
instructors in the JCC’s outdoor heated pool, swimmers<br />
of all skill levels are welcome. Infants as young<br />
as 6 months old, older children <strong>and</strong> adults can get<br />
started on learning to swim. There are also lessons<br />
geared toward advanced swimmers.<br />
It’s easy to register for one of our group classes.<br />
Check out our schedules on this <strong>and</strong> the next page,<br />
<strong>and</strong> use the registration form on page 7. Or, set up private or semi-private lessons at your<br />
convenience with the instructor of your choice.<br />
JCC membership is not required to take swimming lessons, however members receive a<br />
discount. For more information, call us at 315-445-2360.<br />
Weekdays (M–F) Learn-to-Swim Group Lessons<br />
DATES LEVELS 0, 1, 2 LEVELS 3, 4, 5<br />
Session 1<br />
May 30–June 3<br />
Session 2<br />
June 6–10<br />
Session 3<br />
June 13–17<br />
Session 4<br />
June 20–24<br />
Session 5<br />
June 27–July 1<br />
Session 6<br />
July 4–8<br />
Session 7<br />
July 11–15<br />
Session 8<br />
July 18–22<br />
Session 9<br />
July 25–29<br />
Session 10<br />
August 1–5<br />
Session 11<br />
August 8–12<br />
Session 12<br />
August 15–19<br />
Session 13<br />
August 22–26<br />
Session 14<br />
August 29–Sept. 2<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:00 pm<br />
M - $36, NM - $67<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
5:30–6:15 pm<br />
M - $41, NM - $77<br />
Learn-to-Swim Levels<br />
Level 0 • Water Babies<br />
Help your baby learn to swim! This special<br />
class is for parent(s) <strong>and</strong> babies ages<br />
6-months to 3-years old.<br />
Level 1 • Water Exploration<br />
Swimmers will put their faces in the water<br />
for three seconds, practice supported<br />
front <strong>and</strong> back floats <strong>and</strong> blow bubbles.<br />
Level 2 • Primary Skills<br />
Swimmers will learn to float unsupported<br />
on their front <strong>and</strong> back, flutter kick <strong>and</strong><br />
begin preliminary arm strokes.<br />
Level 3 • Stroke Readiness<br />
In this class swimmers will jump into<br />
deep water <strong>and</strong> do the front crawl with<br />
breathing. They’ll also learn the back crawl,<br />
breaststroke <strong>and</strong> elementary backstroke.<br />
Level 4 • Stroke Development<br />
This class will learn <strong>and</strong>/or improve the<br />
elementary backstroke, front <strong>and</strong> back<br />
crawl, breaststroke <strong>and</strong> sidestroke.<br />
Level 5 • Mastery<br />
Swimmers will learn or improve to the<br />
point of stroke mastery. Learning strokes<br />
such as the butterfly, open- <strong>and</strong> closed-flip<br />
turns <strong>and</strong> more!<br />
Private Lessons<br />
Ages: All<br />
Time: ½ hour<br />
Fee: M - $26, $82 for 4<br />
NM - $36, $124 for 4<br />
Semi-Private Lessons<br />
(Up to 3 people)<br />
Ages:<br />
Time:<br />
Fee:<br />
All<br />
½ hour<br />
2 people<br />
M - $36, $129 for 4<br />
NM - $46, $165 for 4<br />
3 people<br />
M - $46, $170 for 4<br />
NM - $57, $206 for 4<br />
For more information about private <strong>and</strong><br />
semi-private swimming lessons, call us at<br />
315-445-2360.<br />
M - JCC members, NM - non-members<br />
4 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
<strong>2016</strong> <strong>Pool</strong> <strong>Guide</strong><br />
Saturday Learn-to-Swim Group Lessons<br />
DATES LEVELS 0, 1, 2 LEVELS 3, 4, 5<br />
Session 15<br />
June 4, 11, 18, 25<br />
Session 16<br />
July 2, 9, 16, 23<br />
Session 17<br />
July 30; August 6, 13, 20<br />
10:00–10:30 am<br />
M - $31, NM - $57<br />
10:00–10:30 am<br />
M - $31, NM - $57<br />
10:00–10:30 am<br />
M - $31, NM - $57<br />
Sunday Learn-to-Swim Group Lessons<br />
10:00–10:45 am<br />
M - $36, NM - $62<br />
10:00–10:45 am<br />
M - $36, NM - $62<br />
10:00–10:45 am<br />
M - $36, NM - $62<br />
DATES LEVELS 0, 1, 2 LEVELS 3, 4, 5<br />
Session 18<br />
June 5, 12, 19, 26<br />
Session 19<br />
July 3, 10, 17, 24<br />
Session 20<br />
July 31; August 7, 14, 21<br />
M - JCC members, NM - non-members<br />
You <strong>and</strong> your friends<br />
get to swim <strong>and</strong> play in<br />
the JCC’s heated pools,<br />
<strong>and</strong> then head off to our<br />
party room for more fun!<br />
10:00–10:30 am<br />
M - $31, NM - $57<br />
10:00–10:30 am<br />
M - $31, NM - $57<br />
10:00–10:30 am<br />
M - $31, NM - $57<br />
10:00–10:45 am<br />
M - $36, NM - $62<br />
10:00–10:45 am<br />
M - $36, NM - $62<br />
10:00–10:45 am<br />
M - $36, NM - $62<br />
Party pool side<br />
at the JCC!<br />
Make a splash at your next birthday party<br />
Parties start at $200 <strong>and</strong> include:<br />
• One hour of swim time<br />
• One hour of party room<br />
• JCC party planner & lifeguards<br />
• Invitations, cake <strong>and</strong> paper goods for<br />
up to 12 children<br />
For more information, contact Mick Hagan<br />
at 315-445-2360.<br />
315-445-2360 | www.jccsyr.org<br />
SWIM CLASS<br />
rEGISTrATIoN &<br />
MEMBErShIP INFo<br />
How to register for classes<br />
To enroll in learn-to-swim classes, use the<br />
Registration & Emergency Authorization Form on<br />
p. 7 of this booklet. Fully complete the form, using<br />
additional forms as needed, <strong>and</strong> return by mail or<br />
in person to:<br />
JCC of Syracuse<br />
5655 Thompson Rd.<br />
DeWitt, NY 13214<br />
Fax: 315-449-4539<br />
Full payment must be received with the completed<br />
registration form. Register early as some classes<br />
fill up fast. JCC members receive enrollment<br />
priority.<br />
cancellations, refunds & changes We do not<br />
send registration confirmations. We will notify you<br />
only if a class is cancelled. The JCC reserves<br />
the right to cancel a class due to insufficient<br />
registration. In such cases, a full refund or credit<br />
will be issued. Transfers from one class to another<br />
can only be made with prior JCC approval.<br />
Billing<br />
Membership JCC membership is a one-year<br />
commitment. Annual membership is nonrefundable<br />
<strong>and</strong> payment is due in full upon<br />
joining. Or, for your convenience, you may choose<br />
an alternate payment option such as monthly<br />
automatic payments from your credit/debit card or<br />
bank account.<br />
program enrollment Bills for the Early Childhood<br />
Development Program (ECDP) <strong>and</strong> the After<br />
School Program will be issued on or about the first<br />
of every month. Payment may be made by mail, in<br />
person or via phone/fax by credit card. You may<br />
also choose monthly automatic payments from<br />
your credit/debit card or bank account.<br />
After School withdrawals, changes<br />
To ensure proper staffing ratios, changes or<br />
withdrawals must be made in writing to the After<br />
School Program by the 15th of the month (or<br />
next business day) prior to the month when the<br />
change will occur. If written notification is not<br />
received, you are responsible for the original billed<br />
amount. Increases in days <strong>and</strong> times are based on<br />
availability.<br />
ECdP withdrawals, changes<br />
Enrollment in ECDP is a commitment to our<br />
10-month school year which consists of three<br />
sessions: September–November, December–<br />
February <strong>and</strong> March–June. Any program<br />
withdrawals or enrollment changes must be made<br />
30 days before the start of a session. For further<br />
details, dates <strong>and</strong> deadlines, please contact the<br />
ECDP office at 315-445-2040, ext. 120.<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 5
315-445-2360 | www.jccsyr.org<br />
PJ Library in CNY | A Jewish Community Partnership<br />
Enhance your family’s summer reading with PJ Library<br />
Have you signed up for PJ Library® yet?<br />
With summer reading season just around<br />
the corner, what are you waiting for?<br />
PJ Library (PJ for pajamas), the<br />
nationally acclaimed literacy program<br />
started by the Harold Grinspoon<br />
Foundation, gives free Jewish bedtime<br />
stories, CDs <strong>and</strong> DVDs to families<br />
raising Jewish children. In addition, the<br />
PJ Library in CNY chapter is a JCC of<br />
Syracuse program which regularly holds<br />
special PJ Family playdates <strong>and</strong> events.<br />
These gatherings are designed to connect<br />
children <strong>and</strong> parents in the PJ Library<br />
program through different holiday, book<br />
<strong>and</strong> Jewish themed events.<br />
Look for some fun PJ playdates coming<br />
soon such as a “Welcome Baby Shower”<br />
party this summer to welcome babies<br />
born over the past 18 months. Connect<br />
with us on Facebook (www.facebook.com/<br />
PJLibraryCNY) for updates on all of our<br />
upcoming playdates <strong>and</strong> get togethers!<br />
PJ Library in CNY is supported by<br />
the Pomeranz, Shankman <strong>and</strong> Martin<br />
Charitable Foundation, Jewish Federation<br />
of Central New York, Congregation Beth<br />
Sholom-Chevra Shas, Shaarei Torah<br />
Orthodox Congregation of Syracuse,<br />
Syracuse Hebrew Day School, Temple<br />
Adath Yeshurun <strong>and</strong> Temple Concord.<br />
PJ Library in CNY serves children from<br />
6-months to 8-years old in Cortl<strong>and</strong>,<br />
Madison, Onondaga <strong>and</strong> Oswego Counties.<br />
For more information <strong>and</strong> to sign up, visit<br />
www.pjlibrary.org or email Carolyn at<br />
pjcny@jccsyr.org.<br />
PJ Our Way is the newest chapter of PJ Library for<br />
older kids. It’s designed to meet the developmental<br />
needs of 9–11 year-olds by offering choice <strong>and</strong><br />
creative outlets. Each month, kids visit the PJ Our<br />
Way website to choose one book from a selection<br />
of four high-quality titles with Jewish themes. The<br />
books are then mailed to the kids <strong>and</strong> they can<br />
post comments <strong>and</strong> reviews online. To enroll,<br />
simply visit www.pjourway.org. Once enrolled, be<br />
sure to logon to the site <strong>and</strong> choose your book<br />
between the 1st <strong>and</strong> 10th of each month.<br />
pJ parents get to choose a book in May!<br />
Parents of active PJ Library <strong>and</strong> PJ Our Way kids<br />
are invited to choose one of four “grown-up” books<br />
for themselves. An email with a sign-up link will<br />
be sent to parents. To view the book choices visit<br />
www.pjlibrary.org/yourturn. Questions? Email<br />
pjparents@pjlibrary.org. Choices must be made by<br />
June 6 <strong>and</strong> books will mailed later this summer.<br />
FoR YoUR<br />
FYi inFoRMAtion<br />
JCC kashrut policy<br />
The JCC kitchen is under the supervision<br />
of the Syracuse Va’ad Ha-ir. The kashrut<br />
policy requires strict adherence to the list<br />
of approved foods that may be brought<br />
into the kitchen. This list is available from<br />
program staff members.<br />
JCC room rental<br />
The JCC rents a variety of spaces at<br />
affordable rates. Our auditorium has<br />
computer presentation capabilities <strong>and</strong><br />
we offer kosher catering. We also have<br />
various conference rooms that can be<br />
arranged to accommodate meetings,<br />
classes, parties <strong>and</strong> other events. For<br />
details, call 315-445-2360.<br />
tribute Cards<br />
Tribute cards recognize someone special<br />
<strong>and</strong> help the JCC. The JCC welcomes taxdeductible<br />
gifts to commemorate special<br />
occasions. (See the tributes starting on page<br />
21.) An acknowledgement card will be sent to<br />
the individual (or next of kin) in whose name<br />
the contribution is made. Questions? Call us at<br />
315-445-2360.<br />
$9.50<br />
DISCOUNTED<br />
MOVIE TICKETS<br />
SyraCruisin’ travel Camp for teens<br />
For Regal Cinemas<br />
• No expiration date<br />
• No restrictions<br />
Purchase tickets at the JCC’s<br />
front desk. Proceeds benefit<br />
the JCC’s Teen Programs.<br />
Calling All teen Adventurers!<br />
Experience a new adventure each day.<br />
Questions? Contact Erin Hart<br />
at 315-445-2040, ext. 133, or<br />
ehart@jccsyr.org.<br />
6 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
315-445-2360 | www.jccsyr.org<br />
5655 Thompson Rd., DeWitt, NY 13214<br />
315-445-2360 | www.jccsyr.org<br />
Aquatics Class Registration & Emergency Authorization<br />
Parent/Guardian Name: ___________________________________________________<br />
Address: _______________________________________________________________<br />
City: _________________________________ State: _________ Zip: _____________<br />
Email: _________________________________________________________________<br />
Today’s Date: _________________________________________<br />
Home Phone: _________________________________________<br />
Cell Phone: ___________________________________________<br />
Work Phone: __________________________________________<br />
Form of Payment: q Cash q Check q Credit Card Total Amount Enclosed: ______________________<br />
Visa/MasterCard #: ______________________________________________________<br />
Exp. Date: _____________________<br />
Cardholder Signature: ____________________________________________________ JCC Member? q Yes q No<br />
Important: Please read <strong>and</strong> sign where applicable<br />
The JCC must have a current Authorization for Medical Treatment of Minors on file for each participant in its programs.<br />
I hereby appoint the appropriate JCC staff members to act on my behalf in authorizing unexpected medical, dental or surgical care <strong>and</strong>/or hospitalization for the<br />
below named minor(s) during the period of May 16, <strong>2016</strong> through September 30, <strong>2016</strong>, in the event of my unavailability.<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 7
315-445-2360 | www.jccsyr.org<br />
Jerome <strong>and</strong> Phyllis<br />
Charney<br />
/ecdpjccsyr<br />
Early Childhood Development Program<br />
Why choose our program for your child?<br />
Prospective parents often ask, “What makes for a great pre-school?” Here at the JCC,<br />
we offer your child consistent opportunities for exploration, learning <strong>and</strong> discovery,<br />
starting from infancy all the way through to pre-k. We underst<strong>and</strong> the importance of<br />
establishing a rapport between caregiver <strong>and</strong> parents. Therefore, we encourage parent<br />
Hours<br />
Monday–Friday<br />
7 am – 6 pm<br />
involvement <strong>and</strong> open communication. Our warm, nurturing staff<br />
is dedicated to the safety <strong>and</strong> well-being of your child, while enjoying<br />
every minute of the day <strong>and</strong> making memories with your child<br />
that will last a lifetime.<br />
FALL <strong>2016</strong> REGiStRAtion<br />
Registration continues for the Early<br />
Childhood Development Program (ECDP)<br />
<strong>2016</strong>-2017 school year. Enrollment has been<br />
moving very quickly <strong>and</strong> some classrooms<br />
are already full. The JCC of Syracuse<br />
<strong>2016</strong>–2017 school year scholarship<br />
application deadline is July 15, <strong>2016</strong>.<br />
Scholarships are based on income. For<br />
more information about our program, to<br />
discuss your needs <strong>and</strong> to schedule a tour,<br />
please contact Jo David, early childhood<br />
director, at 315-445-2040, ext. 122.<br />
tEACHER APPRECiAtion dinnER<br />
Many thanks to everyone who donated to<br />
help purchase Target gift cards which were<br />
presented to all teaching staff during the<br />
Teacher Appreciation Dinner on May 3.<br />
We appreciate your generosity in helping<br />
us make this a successful event!<br />
PAREnt tEACHER ConFEREnCES<br />
Parent teacher conferences will be held<br />
May 9–20. We hope that this second<br />
meeting will provide a fascinating <strong>and</strong><br />
fresh look at your child’s growth <strong>and</strong><br />
development through the eyes of another<br />
<strong>Summer</strong> Camp<br />
<strong>Summer</strong> is a time for fun in<br />
the sun <strong>and</strong> swimming!<br />
Camp sneak preview<br />
ECDP preschoolers will<br />
soon be able to experience the fun <strong>and</strong><br />
excitement of summer camp during the<br />
school year! May 31 – June 4 is camp sneak<br />
preview week during regular morning<br />
preschool hours. The children will enjoy a<br />
variety of summer camp related arts <strong>and</strong><br />
caring adult—your child’s teacher.<br />
Parents attending the conferences will<br />
receive a copy of their child’s individual<br />
development <strong>and</strong> learning report. If you<br />
are unable to attend, please cancel in<br />
advance by calling 315-445-2040, ext. 120.<br />
AnnUAL BASkEt RAFFLE<br />
We’re gearing up for one of our biggest<br />
<strong>and</strong> most fun fundraising events of the<br />
year! Each classroom will be creating a<br />
special themed basket to be raffled off.<br />
We ask that each family please bring in an<br />
item or two by Friday, June 4 to help fill<br />
their basket. The completed baskets will<br />
be displayed near the front office. Raffle<br />
tickets will be sold from Monday, June 6<br />
through Monday, June 20. Your help in<br />
selling tickets to friends <strong>and</strong> family is<br />
much appreciated! Tickets cost 1 for $1,<br />
6 for $5, 13 for $10 or 30 for $20. The<br />
winners will be drawn on Tuesday, June 21.<br />
You do not need to be present to win.<br />
End-oF-YEAR CELEBRAtionS<br />
We will celebrate the end of 2015-<strong>2016</strong><br />
school year with the children putting on<br />
some special performances. Parents of<br />
crafts projects, games, outdoor activities,<br />
swimming <strong>and</strong> special treats.<br />
Registration<br />
Our summer Camp program runs weekly<br />
(monthly for infants) <strong>and</strong> from June 27<br />
through August 19. A variety of flexible<br />
weekly enrollment options are available.<br />
It’s not too late to register! For registration<br />
information <strong>and</strong> forms, please contact Jo<br />
David at 315-445-2040, ext. 122, or visit<br />
www.jccsyr.org.<br />
children in classrooms 4 <strong>and</strong> 5 are invited<br />
to join us on June 10 for “Songs <strong>and</strong><br />
Sundaes.” During this very special circle<br />
time, parents can join their children in<br />
singing some of the songs we learned this<br />
year, <strong>and</strong> enjoy an ice cream treat together.<br />
On June 15 the children in classrooms 6,<br />
7 <strong>and</strong> 8 will participate in their “Moving<br />
Up Morning” celebration as they perform<br />
some special songs. The children in rooms<br />
A, B <strong>and</strong> 2 will take center stage on June<br />
20, performing for family <strong>and</strong> friends<br />
during the Annual Pre-K Graduation<br />
Ceremony. After the graduates receive<br />
their diplomas, families are invited to<br />
celebrate this special day with a pre-k<br />
picnic. Invitations will be sent in June.<br />
CALENDAr<br />
May<br />
9–20 . . . . . . . . . . Parent teacher conferences<br />
23 . . . . . . . . . . . . . . . . . .Dental Hygienist visit<br />
26 . . . . . . . . Zoo to You – classrooms 6, 7, 8<br />
30 . . . . . . . . . . . . . . CLOSED – Memorial Day<br />
31 – June 4 . . . .<strong>Summer</strong> Camp sneak preview<br />
June<br />
1 . . . . . . . . . . . . . . . . . . Pre-K field trip – Zoo<br />
8 . . . . . . . . . . PJ Library—wear your pajamas!<br />
10 . . . . . . Songs & Sundaes – classrooms 4, 5<br />
13 . . . . . . . . . . . . . . . . . . . CLOSED – Shavuot<br />
15 . . . . . . . . . . . . . End of Year Performance –<br />
. . . . . . . . . . . . . . . . . . . . . . . . classrooms 6, 7, 8<br />
17 . . . . . . . . . . . . . . . . . . Doughnuts with Dad<br />
20 . . . . . . . . . . . Pre-K Graduation <strong>and</strong> Picnic<br />
21 . . . . . . . . . . . . . . . . . . Basket raffle drawing<br />
22 . . . Pre-K field trip – Onondaga Lake Park<br />
22 . . . . . . . . . . . . . . . . . . . . Last day of school<br />
23, 24 . . . . . . . . . . . CLOSED – Camp training<br />
27 . . . . . . . . . . . . . . . . . <strong>Summer</strong> Camp begins<br />
8 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
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10 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
315-445-2360 | www.jccsyr.org<br />
After School & Childrens Programs<br />
Providing quality care for your child<br />
Our state-licensed program is all about putting your child first<br />
<strong>and</strong> meeting the hectic scheduling dem<strong>and</strong>s of your family. We’re<br />
open to everyone—both JCC members <strong>and</strong> non-members. We<br />
offer a range of programs <strong>and</strong> services for grades K-6 children<br />
designed to keep them safe, secure, engaged <strong>and</strong> having fun!<br />
• After School Care<br />
• Before School Care<br />
(J-D Schools only)<br />
• Kids Night Out<br />
• Snow-Day Care<br />
• <strong>Summer</strong> Camp<br />
• Vacation Camp<br />
Kindergarten –<br />
Sixth Grade<br />
Earth day Clean Up<br />
04.21.<strong>2016</strong><br />
Car Wash Fundraiser<br />
...to benefit the JCC Children’s Department<br />
Our After School Program’s kids are<br />
ready to make your car squeaky clean!<br />
Thursday, June 9<br />
3–6:00 pm<br />
JCC lower parking lot<br />
$5 per car<br />
$7 per SUV/truck<br />
CALENDAr<br />
May<br />
19 . . . . . . . . . . . . . . . . . . . . . Ice Cream Social<br />
30 . . . . . . . . . . . . . . CLOSED – Memorial Day<br />
June<br />
16 . . . . . After School Program Farewell BBQ<br />
24 . . . . . . . .Bring on <strong>Summer</strong> Vacation Camp<br />
27 . . . . . . . . . . . . . . . . .<strong>Summer</strong> Camp begins!<br />
August/September<br />
8/22–26, 8/29–9/2. . . . . . . . So-Long <strong>Summer</strong><br />
Vacation Camp<br />
9/5 . . . . . . . . . . . . . . . . .CLOSED – Labor Day<br />
U PCOM I NG<br />
Vacation Camps<br />
Bring on the <strong>Summer</strong><br />
Vacation Camp<br />
Dates: June 24<br />
Registration<br />
Deadline: Friday, June 17<br />
$15 late fee after this date<br />
Pre-summer fun with swimming,<br />
pre-camp pep rally <strong>and</strong> more!<br />
So-Long <strong>Summer</strong><br />
Vacation Camp<br />
Dates: Aug. 22–26<br />
Aug. 29–Sept. 2<br />
Registration<br />
Deadline: Monday, August 8<br />
$15 late fee after this date<br />
Includes field trips to the NY State Fair,<br />
swimming <strong>and</strong> so-long summer fun!<br />
Vacation Camp Pricing<br />
• Full Day 9 am – 4 pm<br />
$40 members, $50 non-members<br />
• Half Day 9 am – noon or 1–4 pm<br />
(non-field trip days only)<br />
$25 members, $30 non-members<br />
• Extended Care* 7:30 am – 6 pm<br />
$2 members, $3 non-members<br />
*Free for current After School Program participants<br />
AFTER SCHOOL<br />
PROGRAM<br />
FAREWELL<br />
June 16<br />
5–7 pm<br />
More details to come soon.<br />
Gift giving made easier<br />
Gift cards<br />
from just<br />
about<br />
any store<br />
for every<br />
occasion!<br />
Help support this JCC fundraiser. Use the<br />
order form on page 9 <strong>and</strong> place your<br />
gift card order by June 10 for delivery<br />
by June 17!<br />
315-445-2360 • www.jccsyr.org<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 11
315-445-2360 | www.jccsyr.org<br />
Senior dining programs receive Maloff naming gift<br />
The Sam Pomeranz Jewish Community<br />
Center’s Bobbi Epstein Lewis Senior Adult<br />
Dining Program has received a generous<br />
naming gift for two of its programs.<br />
The Maloff family recently made a<br />
donation to the JCC in memory of the late<br />
Dr. Morton <strong>and</strong> Mrs. Libby Maloff for<br />
the Senior Lunch <strong>and</strong> Learn series held<br />
periodically throughout the year as well<br />
as for the <strong>Summer</strong> Senior Dinners held<br />
on Monday evenings each summer. These<br />
programs going forward will be named<br />
after Dr. Morton <strong>and</strong> Mrs. Libby Maloff.<br />
“We are extremely appreciative of<br />
the Maloff family’s very kind gift to<br />
benefit two of our popular senior dining<br />
programs,” said Marci Erlebacher, JCC<br />
of Syracuse executive director. “The new<br />
namings will help keep these programs<br />
viable for the hundreds of seniors that<br />
they serve each year. They also represent<br />
a fantastic tribute to Dr. <strong>and</strong> Mrs.<br />
Maloff’s legacy <strong>and</strong> commitment to our<br />
community.”<br />
Dr. Maloff practiced general dentistry<br />
for 40 years in both Syracuse <strong>and</strong><br />
Chittenango. He was well liked by his<br />
patients <strong>and</strong> respected by his peers.<br />
Oftentimes he provided free dentistry to<br />
families who could not afford it otherwise.<br />
Mrs. Maloff served on numerous local<br />
boards including the JCC of Syracuse,<br />
Temple Adath Yeshurun <strong>and</strong> the Everson<br />
Museum. She also volunteered for years<br />
at local hospitals. Morton <strong>and</strong> Libby were<br />
philanthropic throughout their lives,<br />
contributing to many local charities <strong>and</strong><br />
causes.<br />
Dr. Morton <strong>and</strong> Mrs. Libby Maloff.<br />
The Maloffs raised four children<br />
in Syracuse: Margie (Loeb), Arnie,<br />
Stephen <strong>and</strong> Jeffrey. They also had eight<br />
gr<strong>and</strong>children: Casi <strong>and</strong> Scott Loeb;<br />
Michelle, Juliet <strong>and</strong> Sophia Maloff; <strong>and</strong><br />
Martine Wayne <strong>and</strong> Nikko Dominaitis.<br />
“After raising my siblings <strong>and</strong> I, my<br />
parents started spending winters in<br />
Florida <strong>and</strong> very much enjoyed the family<br />
visits there,” said Jeffrey Maloff. “They<br />
oftentimes attended the JCC’s senior<br />
functions <strong>and</strong> would be very pleased to<br />
know these programs will now be named<br />
after them.”<br />
The JCC Lunch <strong>and</strong> Learns, launched<br />
in March 2015, are held during the Senior<br />
Kosher Lunch program <strong>and</strong> offer useful<br />
<strong>and</strong> timely information on a range of<br />
issues facing seniors. The free meetings<br />
feature local professionals covering topics<br />
on health, wellness, finances, legal matters,<br />
caregiving <strong>and</strong> more.<br />
The JCC’s <strong>Summer</strong> Senior Dinners<br />
are held weekly on Monday evenings<br />
<strong>and</strong> feature a hot, nutritious <strong>and</strong> wellbalanced<br />
kosher meal followed up by live<br />
entertainment. This year’s dinners will<br />
begin on June 20 (see page 14).<br />
The Bobbi Epstein Lewis Senior<br />
Adult Dining Program is the only senior<br />
nutrition program available outside of New<br />
York City serving kosher meals five days<br />
per week. The program is funded in part<br />
by the Onondaga County Department of<br />
Aging <strong>and</strong> Youth <strong>and</strong> the New York State<br />
Office for the Aging <strong>and</strong> Administration<br />
for Community Living. For more<br />
information, <strong>and</strong> to RSVP for a lunch or<br />
dinner, call 315-445-2360.<br />
JCC now accepts SilverSneakers gym program<br />
The Sam Pomeranz Jewish Community<br />
Center is now offering many local seniors<br />
another venue to workout at for little or no<br />
cost. The JCC’s Neul<strong>and</strong>er Family Sports &<br />
Fitness Center recently<br />
became a Healthways<br />
SilverSneakers Fitness<br />
participating gym.<br />
SilverSneakers is an<br />
insurance benefit<br />
included in more<br />
than 65 Medicare health plans. Through<br />
SilverSneakers, health plans such as<br />
Humana, Aetna, MVP, UnitedHealthcare<br />
<strong>and</strong> others, as well as group retirement<br />
plans, sometimes provide gym<br />
memberships to their insureds, usually at<br />
no additional cost.<br />
“We’re delighted to be part of the<br />
SilverSneakers network of participating<br />
gyms,” said Marci Erlebacher, JCC of<br />
Syracuse executive director. “It’s a good fit<br />
for us <strong>and</strong> extends our<br />
philosophy of helping<br />
seniors stay active <strong>and</strong><br />
independent in the<br />
community. It also<br />
nicely compliments<br />
the JCC’s other senior<br />
outreach programs such as our senior<br />
kosher meal program <strong>and</strong> Neighborhood<br />
Advisor program.”<br />
SilverSneakers is a comprehensive<br />
program designed to improve seniors’<br />
overall well-being, strength <strong>and</strong> social<br />
aspects. The program is for all levels<br />
<strong>and</strong> abilities, <strong>and</strong> provides access to<br />
fitness centers, social networking, online<br />
education <strong>and</strong> a sense of community.<br />
The JCC Sports & Fitness Center is<br />
also a participating gym in Silver&Fit,<br />
a program for seniors that’s similar to<br />
SilverSneakers which is offered through<br />
insurers including Excellus BlueCross<br />
BlueShield <strong>and</strong> Aetna.<br />
For more information about<br />
SilverSneakers <strong>and</strong> to see if you’re eligible,<br />
visit www.silversneakers.com or call<br />
the JCC’s Nick Finlayson, membership<br />
director, at 315-445-2040, ext. 140.<br />
12 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
Adults <strong>and</strong> Seniors Program<br />
315-445-2360 | www.jccsyr.org<br />
Bobbi Epstein Lewis<br />
Senior Adult Dining Program<br />
There’s no better place to go for a delicious,<br />
well-balanced, kosher meal in the company<br />
of friends. Meals are prepared fresh in our<br />
kosher kitchen. This dining program is<br />
funded in part by the Onondaga County<br />
Department of Aging <strong>and</strong> Youth <strong>and</strong> the<br />
New York State Office for the Aging <strong>and</strong><br />
Administration for Community Living.<br />
JCC Senior Lunches<br />
Day:<br />
Time:<br />
Cost:<br />
Weekdays<br />
Tues.–Fri. 6/21–8/26/16<br />
Noon<br />
$3.50 suggestion contribution<br />
$5.00 special holiday luncheon<br />
suggested contribution<br />
Please make lunch reservations by noon on<br />
the business day before the meal date.<br />
JCC Monday Evening Senior Dinners<br />
Day: Mondays 6/20–8/22/16<br />
Time: Noon<br />
Cost: $5.00 suggestion contribution<br />
Please make dinner reservations by the<br />
Wednesday before the dinner. See page 14<br />
for details.<br />
<strong>2016</strong> special holiday luncheons<br />
Father’s Day ....................June 17<br />
Fourth of July Picnic ...............July 1<br />
Meal Site gift certificates<br />
Meal Site gift certificate booklets make<br />
a great gift! Each certificate is good for<br />
a delicious lunch at the JCC. For more<br />
information, contact Cindy Stein at 315-<br />
445-2040, ext. 104, or cstein@jccsyr.org.<br />
Live entertainment<br />
Every month we bring in live<br />
entertainment during our senior lunches.<br />
Come <strong>and</strong> enjoy a home-cooked meal<br />
<strong>and</strong> the company of good friends while<br />
being entertained by great local singers,<br />
comedians, dancers <strong>and</strong> other performers.<br />
Staying connected<br />
We offer a variety of ongoing <strong>and</strong> special activities throughout the year here at the JCC.<br />
Whether you want to broaden your horizons or simply have fun, this is the place to connect<br />
with new <strong>and</strong> established friends. Want to stay connected with us? Make sure you’re on our<br />
newsletter mailing list. Contact Cindy Stein at 315-445-2040, ext. 104, or cstein@jccsyr.org.<br />
Driver safety courses<br />
Are you a senior looking to “brush up”<br />
on your driving skills? Then check out<br />
the upcoming AARP Driver Safety course<br />
coming to the JCC on June 7 <strong>and</strong> 8. AARP<br />
members receive a discount. See page 14<br />
for details.<br />
Birthday celebrations<br />
We have a birthday celebration for all the<br />
birthdays in each month. The dates are<br />
posted in the newsletter. Come help us<br />
celebrate!<br />
Bridge<br />
We welcome new bridge players of all ages<br />
<strong>and</strong> levels on Mondays from 1–3:30 p.m.<br />
Join us for lunch <strong>and</strong> then hit the tables! A<br />
new table will open up when we have eight<br />
extra players. Please contact Cindy Stein to<br />
get on the list.<br />
Mah Jongg<br />
Come play Mah Jongg at the JCC on<br />
Tuesdays, Wednesdays <strong>and</strong> Thursdays<br />
at 12:30 p.m. New players are always<br />
welcome. We have a limited number<br />
of extra Mah Jongg cards available for<br />
purchase if you did not pre-order a card<br />
earlier this year. For more information,<br />
contact Cindy Stein at 315-445-2040, ext.<br />
104, or cstein@jccsyr.org.<br />
Movie matinees at the “J”<br />
We provide the most up-to-date releases<br />
in cinema format right in your backyard.<br />
Movie suggestions are always welcome.<br />
Please check our newsletter for show times.<br />
Neighborhood Advisor<br />
The JCC’s Neighborhood Advisor program<br />
offers outreach, information <strong>and</strong> referral<br />
services to seniors age 60 <strong>and</strong> older living<br />
in the DeWitt, Fayetteville <strong>and</strong> Manlius<br />
areas. This free, confidential service<br />
provides information about programs<br />
available in the community <strong>and</strong> it helps<br />
seniors obtain necessary services so that<br />
they can remain living independently in<br />
their homes. The Neighborhood Advisor<br />
program is run by the Onondaga County<br />
Department of Adult & Long Term Care<br />
Services. For more information, see page<br />
14 or call the JCC’s Neighborhood Advisor<br />
Sharon Kieffer at 315-445-2040, ext. 156.<br />
Save the date<br />
Sept. 30<br />
Rosh Hashanah Dinner<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 13
315-445-2360 | www.jccsyr.org<br />
Adults <strong>and</strong> Seniors Program<br />
JCC’s senior kosher dinners starting up again June 20<br />
The JCC of Syracuse is a great place for<br />
seniors to enjoy a hot, nutritious <strong>and</strong><br />
well-balanced kosher meal on Monday<br />
evenings all summer long. The JCC’s Dr.<br />
Morton <strong>and</strong> Mrs. Libby Maloff <strong>Summer</strong><br />
Senior Dinners will kick off on June 20.<br />
The weekly dinners will<br />
be held on Mondays at<br />
5 p.m. A variety of live<br />
entertainment will be<br />
included each week as part<br />
of the dinner program.<br />
This JCC summertime<br />
tradition will run through<br />
August 22.<br />
The JCC’s summer<br />
dinners, open to seniors<br />
age 60 <strong>and</strong> older, are<br />
offered for a suggested<br />
contribution of $5 per person. Registration<br />
is required by the Wednesday before each<br />
dinner by calling 315-445-2360.<br />
“We’re very excited to be starting up<br />
our senior dinner program again this<br />
summer,” said Marci Erlebacher, JCC<br />
of Syracuse executive director. “This<br />
wonderful gathering allows seniors to get<br />
together <strong>and</strong> socialize over a delicious<br />
kosher meal.”<br />
The JCC’s weekly summer dinners are<br />
an additional component to its successful<br />
Bobbi Epstein Lewis Senior Adult Dining<br />
Program. The program’s weekday senior<br />
lunches will continue at noon Tuesdays<br />
through Fridays during those weeks the<br />
summer dinners are held. The lunch<br />
program offers seniors age 60 <strong>and</strong> over a<br />
nutritious <strong>and</strong> well-balanced kosher meal<br />
for a $3.50 suggested contribution.<br />
The JCC Senior Adult Dining Program<br />
is the only senior nutrition program<br />
available outside of New York City<br />
serving kosher meals five days per week.<br />
The program is funded in part by the<br />
Onondaga County Department of Aging<br />
Senior dinner volunteers needed<br />
We are seeking volunteers to help serve Monday<br />
evening senior kosher dinners at the JCC starting on<br />
June 20. Volunteers age 13 <strong>and</strong> older are welcome<br />
<strong>and</strong> should be available starting at 4:45 p.m. Flexible<br />
weeks are available. Students seeking to fulfill community<br />
service requirements will receive confirmation<br />
of volunteer hours served.<br />
For more information <strong>and</strong> to sign-up to help with this<br />
worthwhile community program, call 315-445-2360.<br />
<strong>and</strong> Youth <strong>and</strong> the New York State Office<br />
for the Aging <strong>and</strong> Administration for<br />
Community Living. For more information,<br />
<strong>and</strong> to register for a lunch or dinner, call<br />
315-445-2360.<br />
Helping east-area seniors live independently<br />
Do you or someone you know need help<br />
locating or applying for Social Security<br />
benefits, SNAP (food stamps), Home<br />
Energy Assistance Program (HEAP)<br />
benefits, transportation or<br />
other services? The JCC’s<br />
Neighborhood Advisor can<br />
help seniors in the DeWitt,<br />
Fayetteville <strong>and</strong> Manlius<br />
areas with outreach,<br />
information <strong>and</strong> referral<br />
services.<br />
Sharon Kieffer, the<br />
JCC’s Neighborhood<br />
Advisor, assists seniors age<br />
60 <strong>and</strong> older by providing<br />
information about programs<br />
available in the community<br />
<strong>and</strong> by helping to obtain necessary<br />
services so that they can remain living<br />
independently in their homes. There is no<br />
cost for this service, however donations<br />
The JCC’s Neighborhood Advisor<br />
Sharon Kieffer.<br />
are accepted <strong>and</strong> appreciated. Kieffer is<br />
generally available most weekday mornings<br />
for phone consultations <strong>and</strong> meetings at<br />
the JCC, at seniors’ homes or in public<br />
places such as local libraries.<br />
Kieffer has many years of<br />
experience providing case<br />
management services in the<br />
healthcare <strong>and</strong> long-term<br />
care fields.<br />
The Neighborhood<br />
Advisor program is part<br />
of the Onondaga County<br />
Department of Adult &<br />
Long Term Care Services.<br />
For more information<br />
about the JCC’s<br />
Neighborhood Advisor, <strong>and</strong> to make a<br />
referral (seniors may self-refer), call Sharon<br />
Kieffer at 315-445-2040, ext. 156.<br />
AARP Driver Safety course<br />
coming June 7 <strong>and</strong> 8<br />
The JCC will host an AARP Driver Safety<br />
course for seniors on Thursday, June 7, <strong>and</strong><br />
Friday, June 8 from 9 a.m. to noon both days.<br />
The class is $25 per person ($20 for AARP<br />
members) <strong>and</strong> open to licensed drivers age 50<br />
<strong>and</strong> older. Attendees must come both days <strong>and</strong><br />
bring their drivers license.<br />
The AARP Driver Safety course teaches current<br />
rules of the road, defensive driving techniques<br />
<strong>and</strong> how to operate your vehicle more safely in<br />
today’s increasingly challenging driving environment.<br />
Attendees will also learn how to manage<br />
<strong>and</strong> accommodate common age-related<br />
changes in vision, hearing <strong>and</strong> reaction time.<br />
Upon completing the course participants may<br />
be eligible to receive an insurance discount;<br />
please consult your insurance agent for details.<br />
AARP membership is not required to take the<br />
course <strong>and</strong> there are no tests to pass.<br />
To register, call the JCC of Syracuse at<br />
315-445-2360 or stop by the JCC front desk.<br />
14 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
Neul<strong>and</strong>er<br />
Family Sports & Fitness Center<br />
315-445-2360 | www.jccsyr.org<br />
hours<br />
Mon. – Thurs. ........5:30 am – 9:00 pm<br />
Friday. . . . . . . . . . . . . . . 5:30 am – 6:00 pm<br />
Saturday ............8:00 am – 4:00 pm<br />
Sunday .............7:00 am – 6:00 pm<br />
Locker Rentals<br />
• Large $195/year<br />
• Small $95/year<br />
OPEN GYM<br />
Please see the schedule at the Fitness desk.<br />
BASKETBALL<br />
Member’s Pickup Basketball<br />
(18 <strong>and</strong> older)<br />
Days & Times: Thursdays 7:00–9:00 pm<br />
Sundays 9:00–11:00 am<br />
Cost:<br />
Free for Fitness members<br />
Non-fitness members:<br />
• $75 one day per week<br />
• $110 two days per week<br />
Personal Training<br />
Stay in shape with the help of one of our<br />
personal trainers. See page 16 for details.<br />
GROUP EXERCISE CLASSES<br />
• All classes are free for Fitness members<br />
(except TRX suspension training).<br />
• $10 per class for non-fitness members.<br />
• $15 per TRX class for Fitness members;<br />
$25 per TRX class for non-members.<br />
Check out our schedule on page 17.<br />
Everything you need<br />
in one state-of-the-art facility<br />
We underst<strong>and</strong> the importance of regular<br />
exercise in leading a healthy lifestyle.<br />
That’s why we’re dedicated to helping<br />
you attain your fitness goals. Our familyfriendly<br />
facility offers something for<br />
every age group, <strong>and</strong> we’re<br />
especially in-tune with the<br />
fitness needs of senior adults.<br />
From group exercise classes,<br />
free weights <strong>and</strong> fitness<br />
machines, to personal training<br />
<strong>and</strong> more, you can count on<br />
our experienced staff to help<br />
make your time at the gym<br />
productive <strong>and</strong> enjoyable.<br />
If you’re not already a JCC<br />
fitness member, come for a<br />
tour! Experience our friendly,<br />
casual atmosphere <strong>and</strong> what<br />
makes us different from other<br />
facilities. If you are a fitness<br />
member, step out of your<br />
regular routine <strong>and</strong> add a<br />
fresh twist to your workouts with massage,<br />
nutritional counseling or our new TRX<br />
suspension training. Whatever exercise<br />
program you choose, you can count on the<br />
JCC to support you every step of the way.<br />
Check out all that the JCC Sports &<br />
Fitness Center has to offer:<br />
• Open 7 days per week<br />
• Over 25 cardio machines<br />
• Keiser M3 bikes<br />
• Banked indoor running/walking track<br />
• Comprehensive free-weight area <strong>and</strong><br />
strength training machines<br />
• Clean showers <strong>and</strong> locker rooms with<br />
towel service provided<br />
• Over 50 group exercise classes offered<br />
weekly<br />
• Collegiate-sized gymnasium<br />
• Free orientation by our professional staff<br />
Not already a fitness member? Call us<br />
today at 315-234-4522 for a tour!<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 15
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Neul<strong>and</strong>er<br />
What’s new<br />
Baby Boot Camp class comes to the JCC<br />
If you’re a new<br />
mom looking to<br />
get fit <strong>and</strong> spend<br />
some quality<br />
time with your<br />
baby, check<br />
out Baby Boot<br />
Camp. The JCC’s<br />
Sports & Fitness<br />
Center recently<br />
started hosting a<br />
Baby Boot Camp<br />
STROLLFIT class.<br />
It meets twice<br />
a week on Mondays <strong>and</strong> Wednesdays from<br />
9:20–10:20 a.m. on the outdoor tennis court located<br />
behind the JCC. Registration is required<br />
<strong>and</strong> the first class is free to tryout with no<br />
obligation when you sign up at the Baby Boot<br />
JCC Fitness Center is a SilverSneakers gym<br />
The JCC is now a Healthways SilverSneakers<br />
Fitness participating gym. Through Silver-<br />
Sneakers, a variety of health plans <strong>and</strong> group<br />
retirement plans, sometimes provide gym<br />
Family Sports & Fitness Center<br />
Camp website. Special discounted rates are<br />
available for 8-class <strong>and</strong> 16-class packs as well<br />
as a JCC <strong>2016</strong> <strong>Summer</strong> Camp special package.<br />
For more information, call the Fitness desk at<br />
315-234-4522 or visit www.jccsyr.org.<br />
memberships to their insureds, usually at no<br />
additional cost. For details, see page 12 or visit<br />
www.silversneakers.com.<br />
Cancer Survivors Exercise<br />
Class<br />
This group<br />
exercise class<br />
is specifically<br />
focused on the<br />
fitness needs<br />
of cancer<br />
survivors. It’s<br />
designed to<br />
help individuals<br />
begin a fitness<br />
regimen<br />
or recover<br />
their previous fitness level after cancer<br />
treatments. The hour-long class meets<br />
on Mondays at 5:45 p.m., Wednesdays<br />
at 11 a.m. <strong>and</strong> Saturdays at 9 a.m. in the<br />
upstairs classroom. The class is free for<br />
JCC Fitness members <strong>and</strong> $10 per class for<br />
non-members. The first class is free for<br />
non-members to tryout. Instructor Laurie<br />
Kushner (pictured) is a personal trainer <strong>and</strong><br />
cancer exercise specialist certified through<br />
the Cancer Exercise Training Institute. For<br />
more information stop by the Fitness desk<br />
or call 315-234-4522.<br />
One-on-One Personal Training<br />
As low as $27 per half-hour. Stop by the<br />
Sports & Fitness desk for further details <strong>and</strong><br />
to set up a time.<br />
Rates<br />
60 minutes<br />
1 session ..................$60<br />
5 session ..................$290<br />
10 sessions ................$550<br />
20 sessions ................$1,060<br />
50 sessions ................$2,500<br />
30 minutes<br />
1 session ..................$35<br />
5 sessions .................$165<br />
10 sessions ................$320<br />
20 sessions ................$600<br />
50 sessions ................$1,350<br />
Speed up your results!<br />
Workout with one of our<br />
experienced trainers.<br />
Call 315-234-4522 today<br />
for an appointment!<br />
PERSONAL TRAINING<br />
Group Training<br />
More fun for everyone!<br />
Rates<br />
1 session ..................$80<br />
5 sessions .................$370<br />
10 sessions ................$700<br />
FREE Fitness Assessments<br />
Stop by the Fitness desk today to schedule<br />
your complimentary 30-minute fitness<br />
assessment.<br />
Fitness Assessments Include:<br />
• Overhead squat assessment<br />
• Goal setting<br />
• Nutrition counseling<br />
• Machine help<br />
• Exercise advice<br />
Start developing your road to a healthier you!<br />
Family Gym<br />
Ages:<br />
Day:<br />
Time:<br />
Fee:<br />
3 <strong>and</strong> up<br />
Sundays (through June 12, will start<br />
up again in the fall)<br />
11:30 am – 12:30 pm<br />
Free for Fitness members<br />
Non-members – $5 per child,<br />
$10 per family maximum<br />
Parents <strong>and</strong> their children will get moving <strong>and</strong><br />
enjoy a variety of structured <strong>and</strong> unstructured<br />
play with our obstacle courses, floor mats <strong>and</strong><br />
inflatable tumbling run. Other activities include<br />
“kidnastics,” stretching, mini-soccer, mini-basketball<br />
<strong>and</strong> “circle” activities. Parents should<br />
be prepared to participate with their children.<br />
Nutritional Counseling<br />
Consult with JCC Sport & Fitness Director<br />
Patrick Scott to develop a healthy nutrition program.<br />
With a master’s degree in applied clinical<br />
nutrition, Patrick can help review <strong>and</strong> recommend<br />
specific foods to promote healthy living.<br />
Whatever your goals are, from losing weight to<br />
improving sleep, a proper nutrition program is<br />
a must. Call 315-234-4522 today to schedule<br />
your complementary 30-minute consultation!<br />
16 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
Neul<strong>and</strong>er<br />
Family Sports & Fitness Center<br />
315-445-2360 | www.jccsyr.org<br />
SUMMER <strong>2016</strong><br />
GROUP EXERCISE CLASS SCHEDULE<br />
6 AM<br />
SUN<br />
MON<br />
5:45 – 6:30 AM<br />
Muscle Sculpting<br />
Bev<br />
TUE<br />
5:45 – 6:30 AM<br />
Group Cycle<br />
Karen B.<br />
WED<br />
5:45 – 6:30 AM<br />
Muscle Sculpting<br />
Bev<br />
THU<br />
5:45 – 6:30 AM<br />
Group Cycle<br />
Karen B.<br />
FRI<br />
5:45 – 6:30 AM<br />
Muscle Sculpting<br />
Bev<br />
SAT<br />
7 AM<br />
6:45 – 7:30 AM<br />
Yoga<br />
Linda R.-S.<br />
8 AM<br />
9 AM<br />
10 AM<br />
11 AM<br />
12 PM<br />
9:00 – 9:45 AM<br />
Group Cycle<br />
Team<br />
9:50 – 10:35 AM<br />
Muscle Sculpting<br />
Team<br />
11:30 AM – 12:15 PM<br />
TRX for Golf***<br />
Michael<br />
11:30 AM – 12:30 PM<br />
Through 6/12/16<br />
Family Gym – Team<br />
8:15 – 9:00 AM<br />
Cardio Conditioning<br />
Kim<br />
9:00 – 9:45 AM<br />
Exercise Chair* – Joe<br />
9:00 – 9:55 AM<br />
Line Dancing – Tom<br />
10:00 – 10:45 AM<br />
Group Cycle – Kim<br />
10:00 – 10:45 AM<br />
Balance & Bone<br />
Density – Karen<br />
11:00 – 11:50 AM<br />
Senior Strength &<br />
Balance**<br />
Donna<br />
9:00 – 9:45 AM<br />
Zumba – Hareen<br />
9:00 – 9:55 AM<br />
Group Cycle – Karen B.<br />
10:00 – 11:00 AM<br />
Pilates<br />
Sue L.<br />
11:05 AM<br />
Chair &<br />
Balance<br />
Class*<br />
Sue L.<br />
11:05 AM<br />
NIA<br />
Elaine<br />
8:00 – 8:55 AM<br />
Cardio<br />
Conditioning<br />
Mary Beth<br />
9:00 AM<br />
Step &<br />
Sculpt<br />
Vanessa<br />
9:00 AM<br />
Yoga*<br />
Kelly<br />
10:00 – 10:45 AM<br />
Group Cycle – Ron<br />
10:15 – 11:00 AM<br />
Zumba S<strong>and</strong>y/Paula<br />
11:00 – 11:50 AM<br />
Senior Strength & Bal<br />
Paula<br />
11:00 AM – 12:00 PM<br />
Cancer Survivors<br />
Exercise*<br />
Laurie<br />
8:45 – 9:30<br />
Group Cycle<br />
Kathleen S.<br />
9:30 – 10:30 AM<br />
Yoga<br />
Kay<br />
10:30 AM<br />
Pilates<br />
Karen<br />
11:35 AM<br />
NIA<br />
Elaine<br />
11:00 AM<br />
Exercise<br />
Chair*<br />
Joe<br />
8:00 – 8:50 AM<br />
Muscle Sculpting<br />
Peg<br />
9:00 AM<br />
Step &<br />
Sculpt<br />
Vanessa<br />
9:00 AM<br />
Yoga*<br />
Hareen<br />
10:00 AM<br />
Zumba Gold – S<strong>and</strong>y<br />
10:00 AM<br />
Tai Chi Arthritis* - Genoa<br />
11:00 – 11:50 AM<br />
Senior Strength &<br />
Balance<br />
Paula<br />
8:15 – 9:00 AM<br />
50/50 (Cycle/TRX)<br />
Bev<br />
9:00 – 9:50 AM<br />
Zumba 1st, 4th, 5th Sat.<br />
20/20/20 2nd Sat.<br />
Cardio Kick 3rd Sat.<br />
9:00 – 10:00 AM<br />
Cancer Survivors<br />
Exercise*<br />
Laurie<br />
10:30 – 11:30 AM<br />
NIA<br />
Team<br />
*Class Meets Upstairs<br />
4 PM<br />
5 PM<br />
6 PM<br />
7 PM<br />
Look for<br />
Tap Dance class<br />
with Barry<br />
to return this fall!<br />
You don’t have<br />
to be a<br />
Full-Facility<br />
(Fitness)<br />
member to take<br />
group exercise<br />
classes.<br />
5:45 PM<br />
TRX***<br />
Bev<br />
5:45 PM<br />
Zumba<br />
Lisa<br />
5:45 – 6:45 PM<br />
Cancer Survivors<br />
Exercise* – Laurie<br />
6:35 – 7:30 PM<br />
Yogalates/Pilates<br />
Paula/Karen M.<br />
4:00 – 5:00 PM<br />
Yoga – Kelly<br />
5:30 – 6:25 PM<br />
Pilates/Barre Combo<br />
Sue L.<br />
5:45 – 6:30 PM<br />
Group Cycle<br />
Bev<br />
5:45 – 6:30 PM<br />
Muscle Sculpting<br />
Team<br />
6:30 – 7:15 PM<br />
50/50 (Cycle/TRX)<br />
Bev<br />
6:35 – 7:30 PM<br />
Pilates/Barre Combo<br />
Sue L.<br />
5:45 – 6:30 PM<br />
Zumba<br />
S<strong>and</strong>y J.<br />
6:35 – 7:35 PM<br />
Yogalates<br />
Linda S.<br />
Group exercise classes, except TRX, are<br />
included in full-fitness memberships. Fee for<br />
non-fitness members is $10/drop-in.<br />
**The Seniors Class on Mondays at 11 am<br />
is free to all seniors. The Seniors Class on<br />
Wednesdays <strong>and</strong> Fridays at 11 a.m. carry a fee<br />
for non-fitness members <strong>and</strong> non-members.<br />
Questions? Please call or stop by the Fitness<br />
Center desk.<br />
***TRX fee: $15 for fitness members,<br />
$25 for non-members.<br />
Schedule is subject to change. Classes<br />
may be cancelled if minimum enrollment<br />
levels are not met.<br />
The JCC Neul<strong>and</strong>er<br />
Family<br />
Sports & Fitness Center<br />
at the JCC of Syracuse<br />
For more information, contact the Fitness desk at 315-234-4522.<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 17
315-445-2360 | www.jccsyr.org<br />
Neul<strong>and</strong>er<br />
Group Exercise Classes<br />
Mind And BodY<br />
Barre<br />
A combination of ballet techniques with Pilates<br />
movements <strong>and</strong> principles offers an energizing<br />
workout that strengthens, stretches <strong>and</strong> tones the<br />
body.<br />
NIA (Neuromuscular Integrative<br />
Action)<br />
NIA is a blend of concepts, cultures, theories <strong>and</strong><br />
movement from the east <strong>and</strong> west. It is a barefoot<br />
technique offering a fusion of movement styles.<br />
Experience the expressiveness of dance, the power of<br />
martial arts <strong>and</strong> the wisdom of the healing arts.<br />
Pilates<br />
Based on the principles of Joseph Pilates, this class’<br />
multiple levels of participation uses b<strong>and</strong>s, magic<br />
ALL FitnESS LEVELS<br />
20/20/20<br />
For those looking for some variety... 20 minutes of<br />
cardio, 20 minutes of muscle sculpting <strong>and</strong> 20 minutes<br />
of stretching. Wow!<br />
Balance & Bone Density<br />
This integrated balance training <strong>and</strong> bone density<br />
building class is designed to address fall reduction<br />
<strong>and</strong> prevention as well as build bone density <strong>and</strong><br />
postural stability.<br />
Cancer Survivors Exercise Class<br />
Designed to help individuals begin a fitness regimen<br />
or recover their previous fitness level after cancer<br />
treatments. Exercises are focused on improving range<br />
of motion, posture <strong>and</strong> flexibility as well as strength<br />
<strong>and</strong> cardio training. A doctor’s release is required.<br />
Cardio Conditioning<br />
This high-energy class offers all the benefits of a<br />
muscle sculpting class combined with different cardio<br />
techniques such as steps, BOSU ball <strong>and</strong> glides.<br />
Format will differ from class to class to offer the best<br />
fat- <strong>and</strong> calorie-burning workout in town.<br />
Cardio Kick<br />
A combination of aerobics, boxing <strong>and</strong> martial arts,<br />
this is one of the most popular fitness trends to hit<br />
gyms in recent years. This intense total-body workout<br />
can improve strength, aerobic fitness, flexibility,<br />
coordination <strong>and</strong> balance.<br />
Group Cycle<br />
Designed by an Olympic mountain-biking coach,<br />
the Keiser M3 Plus bike brings the mountain-biking<br />
experience indoors to safely deliver a full-body<br />
workout. Unlike other cycling classes which just work<br />
the legs, this cutting-edge cycling class works the<br />
whole body.<br />
Family Sports & Fitness Center<br />
circles, stability balls <strong>and</strong> BOSUs. Mostly done on a<br />
mat, but some st<strong>and</strong>ing work is incorporated as well.<br />
Tai Chi for Arthritis<br />
Tai Chi is an ancient practice proven to improve<br />
mental <strong>and</strong> physical well being. Tai Chi for Arthritis<br />
uses gentle Sun-style Tai Chi movements to help<br />
reduce stress, improve breathing <strong>and</strong> develop<br />
balance, mobility <strong>and</strong> body awareness. All ability<br />
levels are welcome <strong>and</strong> you don’t need to be<br />
diagnosed with arthritis to participate.<br />
Yoga<br />
A hybrid style drawing from Vinyasa, Lyengar <strong>and</strong><br />
Viniyoga that brings physical benefits by integrating<br />
body <strong>and</strong> mind performance. Bring a towel, water <strong>and</strong><br />
we recommend that you bring your own Yoga mat.<br />
Yogalates<br />
This class is a fusion of Yoga <strong>and</strong> Pilates. See each<br />
description above for further details.<br />
Line Dancing<br />
Get moving with line dancing—a fun way to exercise!<br />
Line dance to all varieties of music using a series of<br />
basic steps <strong>and</strong> patterns of all dance styles. Challenge<br />
yourself as the dances change direction <strong>and</strong> move<br />
around the room. Class is designed for beginners,<br />
those who want moderate exercise, <strong>and</strong> also for those<br />
who want a more intense workout.<br />
Muscle Sculpting<br />
Instructors use barbells, free weights, b<strong>and</strong>s <strong>and</strong> balls<br />
to create the ultimate total body shaping class.<br />
Step & Sculpt<br />
A dynamic blend of step <strong>and</strong> cardiovascular activities<br />
along with intervals of strength movements help<br />
increase muscle tone <strong>and</strong> the body’s metabolism. An<br />
overall power packed workout!<br />
TRX Suspension Training<br />
Fee: $15 for fitness members, $25 non-members<br />
TRX (Total Body Resistance Exercise) utilizes a b<strong>and</strong><br />
(two-h<strong>and</strong>led nylon strap) to harness the power of<br />
gravity <strong>and</strong> movement for body weight exercises. The<br />
result is a mix of support <strong>and</strong> mobility to train strength,<br />
endurance, flexibility, coordination, balance, power<br />
<strong>and</strong> core stability across a wide range of resistance.<br />
TRX for Golf<br />
Fee: $15 for fitness members, $25 non-members<br />
TRX (total body resistance exercise) training<br />
specifically designed to help golfers with off-season<br />
conditioning.<br />
Zumba<br />
A fusion of Latin <strong>and</strong> international music provides<br />
the backdrop for a blood pumping, effective<br />
cardiovascular workout for all ages. A variety of fast<br />
<strong>and</strong> slow rhythms help tone <strong>and</strong> sculpt the body while<br />
you learn easy-to-follow dance steps. Zumba gold is<br />
the low-impact version for all levels.<br />
• All classes are free for fitness members<br />
(except trX suspension training).<br />
• $10 per class for non-fitness members.<br />
• $15 per trX class for fitness members;<br />
$25 per trX class for non-members.<br />
BASiC<br />
Chair & Balance Class<br />
Exercises designed for a chair for those individuals who<br />
have difficulty getting down to the floor for mat work.<br />
Also some st<strong>and</strong>ing work for balance training.<br />
Exercise Chair<br />
Working on a push-pull pulley system, the exercise<br />
chair offers a total body workout while sitting. It is easy<br />
to use <strong>and</strong> helps increase flexibility, balance, endurance<br />
<strong>and</strong> strength. The chair can accommodate those with<br />
very limited mobility to those who can get around <strong>and</strong><br />
are looking to tone <strong>and</strong> increase their upper body.<br />
FAMiLY GYM<br />
Ages:<br />
Day:<br />
Fee:<br />
3 <strong>and</strong> up<br />
Sundays (through June 12, will start<br />
up again in the fall)<br />
Free for fitness members<br />
Non-members – $5 per child, $10/family max.<br />
Enjoy a variety of structured <strong>and</strong> unstructured play with<br />
our obstacle courses, floor mats <strong>and</strong> inflatable tumbling<br />
run. Other activities include “kidnastics,” stretching,<br />
mini-soccer, mini-basketball <strong>and</strong> “circle” activities.<br />
Parents should be prepared to participate with their<br />
children.<br />
SEnioRS CLASS<br />
Senior Strength & Balance<br />
Day: Mondays<br />
Fee: Free – open to all seniors in the community<br />
Day: Wednesdays, Fridays<br />
Fee: Free for fitness members<br />
$5 non-fitness members, $10 non-members<br />
This class is designed to get senior adults moving. Set<br />
to big b<strong>and</strong> <strong>and</strong> oldies music, participants will dance<br />
<strong>and</strong> execute chair exercises that are less strenuous on<br />
the body. It provides a low impact workout that will help<br />
improve participant’s strength <strong>and</strong> balance.<br />
tAP dAnCE<br />
Look for fall <strong>2016</strong> adult tap dance classes with Barry to<br />
return in September. Ages 12 <strong>and</strong> older are welcome<br />
<strong>and</strong> no prior dance experience is needed.<br />
For the latest class schedule<br />
updates visit www.jccsyr.org.<br />
JCC membership is not required to<br />
take group exercise classes.<br />
For more information, call the<br />
Fitness desk at 315-234-4522.<br />
18 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
315-445-2360 | www.jccsyr.org<br />
5655 Thompson Rd., DeWitt, NY 13214<br />
315-445-2360 | www.jccsyr.org<br />
Membership Categories & Rates<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 19
315-445-2360 | www.jccsyr.org<br />
5655 Thompson Rd., DeWitt, NY 13214<br />
315-445-2360 | www.jccsyr.org<br />
Membership Application<br />
I, the undersigned primary member, for myself <strong>and</strong> all<br />
persons listed above, hereby affirm the following:<br />
I am applying for membership with the Jewish Community<br />
Center (JCC) of Syracuse. I agree to abide by its rules<br />
<strong>and</strong> bylaws. I underst<strong>and</strong> that all members 18 years <strong>and</strong><br />
older may participate in the JCC’s annual meeting.<br />
I underst<strong>and</strong> that membership dues are payable in full<br />
at the time of joining or renewal unless a payment plan<br />
has been approved in advance. A payment plan only<br />
specifies the manner in which payments will be made<br />
<strong>and</strong> does not reflect a month-to-month membership<br />
commitment. If paying by monthly automatic payments<br />
from a credit card, I authorize the JCC of Syracuse to<br />
automatically charge my credit card account for each<br />
consecutive month of the plan.<br />
I underst<strong>and</strong> that membership dues are automatically<br />
renewed each year unless I give notice in writing. Note<br />
that the JCC of Syracuse reserves the right to cancel a<br />
membership for any reason at any time with appropriate<br />
notice. I underst<strong>and</strong> that membership is not transferable<br />
<strong>and</strong> membership dues are non-refundable.<br />
I have read <strong>and</strong> agree with these membership terms as<br />
acknowledged by my signature below.<br />
______________________________________________<br />
Primary Member’s Signature<br />
Date<br />
20 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
Tributes<br />
315-445-2360 | www.jccsyr.org<br />
The following tributes were received from February 19, <strong>2016</strong>, to April 22, <strong>2016</strong>.<br />
TO FROM TO FROM<br />
BEN MELTZER ENDOWMENT FUND<br />
Steven & Robin Sisskind In honor of your receiving the<br />
JCC Kovod Gadol award.<br />
Jo Frances & Arthur Brown M.D.<br />
BERT & LAURA ERLEBACHER CULTURAL & EDUCATION FUND<br />
Richard & Livvie Kronhaus In memory of your beloved mother.<br />
Bobbi & Cliff Malzman<br />
BOBBIE EPSTEIN LEWIS<br />
SENIOR ADULT DINING PROGRAM FUND<br />
In memory of Bea Carroll.<br />
Linda Evans<br />
Mr. & Mrs. Larry Charlamb In memory of your great Aunt.<br />
We are sorry for your loss.<br />
JCC Board of Directors<br />
Dr. & Mrs. Richard Kronhaus Please accept our sympathy for your loss.<br />
Mark & Marci Erlebacher<br />
Mr. Phillip Rubenstein<br />
In memory of your great Aunt.<br />
We are sorry for your loss.<br />
JCC Board of Directors<br />
GENERAL OPERATING FUND<br />
Naomi Schayes<br />
In memory of Dolph Schayes. This will be used<br />
towards a Scholarship fund, in honor of Dolph.<br />
Marian Rifkin<br />
Larry Loeb<br />
Wishing you a very speedy recovery!<br />
Bob <strong>and</strong> Carole Millstein<br />
Carol Steinberg & Peter Yaffe Mazel Tov on the birth of your<br />
gr<strong>and</strong>daughter, Olivia Miri.<br />
Jan & Neil Bronstein<br />
JEFFREY SUSSMAN ATHLETIC SCHOLARSHIP FUND<br />
Georgina & Paul Roth<br />
In honor of the marriage of Gabe & LiaMa Roth.<br />
Margie & Larry Loeb<br />
Ron Poushter<br />
Wishing you a speedy recovery.<br />
Margie & Larry Loeb<br />
Karen <strong>and</strong> Shelly Kruth In honor of the birth of your<br />
gr<strong>and</strong>daughter, Olivia Natalie.<br />
Lynn & Steve Bronstein<br />
Larry Loeb<br />
Wishing you a speedy recovery!<br />
Rita Levinson<br />
JEROME & PHYLLIS CHARNEY<br />
EARLY CHILDHOOD DEVELOPMENT PROGRAM FUND<br />
Matt & Jessica Rice<br />
Congratulations on the birth of your<br />
daughter, Olivia Natalie.<br />
Jackie & Neil Kassel<br />
Eileen & David Feingold Congratulations on Scott & Becky’s<br />
engagement! We are so happy for everyone!<br />
Shelly & Karen Kruth<br />
Robin <strong>and</strong> Neil Goldberg In honor of the birth of your<br />
gr<strong>and</strong>son & gr<strong>and</strong>daughter.<br />
Mark & Susan Field<br />
Jill & Jeff Braverman<br />
In memory of your beloved<br />
gr<strong>and</strong>mother, Phyllis Charney.<br />
Adrian & Brian Gold<br />
Karen & Sheldon Kruth Congratulations on the birth of your<br />
gr<strong>and</strong>daughter, Olivia Natalie.<br />
Jackie & Natalie Kassel<br />
JEROME & PHYLLIS CHARNEY<br />
EARLY CHILDHOOD DEVELOPMENT PROGRAM FUND (cont.)<br />
Karen & Sheldon Kruth Congratulations on your new<br />
gr<strong>and</strong>daughter, Olivia!<br />
Bob <strong>and</strong> Carole Millstein<br />
Karen & Sheldon Kruth In memory of Phyllis Charney.<br />
Stan & Andrea Knoller<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Bob <strong>and</strong> Carole Millstein<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Howard & Lorraine Moskow<br />
Karen Kruth & Family<br />
In memory of wonderful Phyllis Charney.<br />
What a legacy she leaves behind.<br />
Margie Burstein<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Michael & Carmela Frasca<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Arthur & Kathleen Liberman<br />
Karen Kruth & Family<br />
In memory of your mother Phyllis.<br />
Lee Ann & Larry Hoffman<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Donald & Patricia Dinnhaupt<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Louis & Anita Aiello<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Ms. Elaine Rubenstein<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Centolella Lynn D’ Elia & Temes LLC<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Mary & Steve R<strong>and</strong><br />
Karen Kruth & Family<br />
In memory of your beloved<br />
mother, Phyllis Charney.<br />
With love, Karen & Steven Metzger<br />
Karen & Shelly Kruth<br />
In memory of Phyllis Charney.<br />
Marla & Steven Share<br />
Karen & Shelly Kruth<br />
In memory of Phyllis Charney.<br />
Rick & Gail Shapero<br />
Karen & Shelly Kruth<br />
In memory of Phyllis Charney.<br />
David & Eileen Seingold<br />
Mr. & Mrs. Sheldon Kruth In memory of Phyllis Charney.<br />
Benjamin & Susan Levine<br />
Karen & Shelly Kruth <strong>and</strong> family Our heartfelt condolences are with you.<br />
Jeffrey <strong>and</strong> Joanne Maloff<br />
Karen & Shelly Kruth <strong>and</strong> family In memory of Phyllis Charney.<br />
Carole Millstein<br />
Karen & Shelly Kruth <strong>and</strong> family Our deepest sympathy to you <strong>and</strong> your family.<br />
Our thoughts <strong>and</strong> prayers are with you.<br />
Linda & Michael Fantacone<br />
Karen & Shelly Kruth <strong>and</strong> family In memory of Phyllis Charney.<br />
Marc Kruth<br />
> Continued on page 22<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 21
315-445-2360 | www.jccsyr.org<br />
Tributes<br />
February 19, <strong>2016</strong>, to April 22, <strong>2016</strong> (cont.)<br />
TO FROM TO FROM<br />
JEROME & PHYLLIS CHARNEY<br />
EARLY CHILDHOOD DEVELOPMENT PROGRAM FUND (cont.)<br />
Karen & Shelly Kruth <strong>and</strong> family In memory of Phyllis Charney.<br />
Harvey & Kerry Lasner<br />
Karen & Shelly Kruth <strong>and</strong> family In memory of Phyllis Charney.<br />
Mark & Susan Field<br />
Karen & Shelly Kruth <strong>and</strong> family In memory of Phyllis Charney.<br />
Marsha & Aaron Zimmerman<br />
Mel Charney<br />
In memory of Phyllis Charney.<br />
Tenny & Jeffrey Watson<br />
Mel & Sarah Charney <strong>and</strong> In memory of Phyllis Charney.<br />
Karen & Sheldon Kruth Helen Marcum<br />
Mel & Sarah Charney <strong>and</strong> Thinking of you all, with love at this sad time.<br />
Karen & Sheldon Kruth Your mom was really a great lady.<br />
Debbie & Barry Shulman<br />
Mel & Sarah Charney <strong>and</strong> In memory of Mrs. Phyllis Charney.<br />
Karen & Sheldon Kruth Dr. & Mrs. Morris Torres<br />
Mel & Sarah Charney <strong>and</strong> My deepest Sympathy to your entire family.<br />
Karen & Sheldon Kruth Linda Shapess<br />
Mel & Sarah Charney <strong>and</strong> In memory of Phyllis Charney.<br />
Karen & Sheldon Kruth Corinne & Lynn Smith<br />
Mel & Sarah Charney <strong>and</strong> May Mrs. Charney’s memory be a blessing<br />
Karen & Sheldon Kruth to her family <strong>and</strong> Kol Yisrael.<br />
Irna Gadd<br />
Mel & Sarah Charney <strong>and</strong> In memory of Phyllis Charney.<br />
Karen & Sheldon Kruth & family Elliot Lessen<br />
Mel & Sarah Charney <strong>and</strong> In memory of Phyllis Charney.<br />
Karen & Sheldon Kruth & family Eleanor Malzman<br />
The Charney <strong>and</strong><br />
With our sincere sympathy on<br />
Kruth Families<br />
the loss of your mother.<br />
Stephen & Shari Cohen<br />
Mel Charney <strong>and</strong> family In memory of Phyllis Charney.<br />
David & Gail Gilvarg<br />
Mel Charney <strong>and</strong> family In memory of Phyllis Charney.<br />
Linda & Howie Holl<strong>and</strong>er<br />
Mel Charney & Karen Kruth In memory of Phyllis Charney.<br />
<strong>and</strong> Family<br />
Arnie & Libby Rubenstein<br />
Mel & Sarah Charney <strong>and</strong> In memory of your mother.<br />
Karen <strong>and</strong> Sheldon Kruth Joan & Mel Levitsky<br />
JEROME & PHYLLIS CHARNEY<br />
EARLY CHILDHOOD DEVELOPMENT PROGRAM FUND (cont.)<br />
Mel & Sarah Charney <strong>and</strong> In memory of your beloved mother, Phyllis.<br />
Karen <strong>and</strong> Sheldon Kruth Board of Directors of the JCC<br />
Mel & Sarah Charney <strong>and</strong> In memory of your beloved mother.<br />
Karen <strong>and</strong> Sheldon Kruth Marci & Mark Erlebacher<br />
Karen Kruth<br />
In memory of Phyllis Charney.<br />
Wendy & Michael Cynamon<br />
Mel Charney & Karen Kruth In memory of your mom. We are thinking of you.<br />
Our condolences to all of you.<br />
Cheryl Schotz<br />
Karen Kruth & Family<br />
In memory of Phyllis Charney.<br />
Judith & Mel Oster & Edith Grundel<br />
Mel & Sarah Charney<br />
In honor of your wonderful mother, we will<br />
remember her always.<br />
Tara, Max <strong>and</strong> Lauren Cornell<br />
Mel & Sarah Charney<br />
In memory of Phyllis Charney.<br />
David & Margie Katz<br />
Melvin & Sarah Charney In memory of Phyllis Charney.<br />
Richard & Sheri Binder<br />
Mr. & Mrs. Melvyn Charney In memory of Phyllis Charney.<br />
Benjamin & Susan Levine<br />
Mel & Sarah Charney <strong>and</strong> family We are so sorry for such a big loss. She will<br />
always be in our thoughts <strong>and</strong> prayers.<br />
Gerald & Estelle<br />
Mel & Sarah Charney <strong>and</strong> family In memory of Phyllis Charney.<br />
Dr. <strong>and</strong> Mrs. Sanford Temes<br />
Mel & Sarah Charney <strong>and</strong> family In warmest memories of Phyllis Charney.<br />
Bonnie Scolaro<br />
Mel & Sarah Charney <strong>and</strong> family In memory of Phyllis Charney.<br />
Elaine & David Bluman<br />
Mel & Sarah Charney <strong>and</strong><br />
family <strong>and</strong> friends<br />
The Charney Family<br />
In memory of Phyllis Charney. Our deepest<br />
sympathy to you all.<br />
Joan, Richard III, Roxanna, Linda & Patty<br />
In loving memory of your mother, Phyllis<br />
Charney. Our thoughts <strong>and</strong> prayers are with you.<br />
Lynn & Steve Bronstein<br />
> Continued on page 23<br />
$15 for Fitness Members<br />
$25 for Non-members<br />
22 JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong>
Tributes<br />
315-445-2360 | www.jccsyr.org<br />
February 19, <strong>2016</strong>, to April 22, <strong>2016</strong> (cont.)<br />
TO<br />
FROM<br />
JEROME & PHYLLIS CHARNEY<br />
EARLY CHILDHOOD DEVELOPMENT PROGRAM FUND (cont.)<br />
The Charney Family<br />
In memory of Phyllis Charney.<br />
Dr. & Mrs. Jeffrey Meltzer<br />
The Charney Family<br />
In memory of your mother Phyllis<br />
Brenda & Gil Hoffman<br />
The Charney Family<br />
In memory of Phyllis Charney.<br />
Lois & Jerry Gordon<br />
The Charney Family<br />
Our deepest sympathy, in memory of one<br />
of our favorites, Phyllis Charney.<br />
Lowell & Carrie McBurney<br />
The Charney <strong>and</strong> Kruth Families In memory of Phyllis Charney.<br />
Jon Maloff<br />
The Charney <strong>and</strong> Kruth Families In memory of Phyllis Charney.<br />
Judy & Mel Oster & Edith Grundel<br />
The Charney <strong>and</strong> Kruth Families Our deepest sympathy for your loss.<br />
Phyllis will be missed.<br />
The Azria Family<br />
IDA RUBIN SENIOR ADULT NUTRITION ENDOWMENT FUND<br />
The Charney Family<br />
My deepest sympathy for the physical loss<br />
of Phyllis. Over the many years of knowing<br />
her, she has always had respect <strong>and</strong> admiration<br />
for her achievements <strong>and</strong> philanthropic<br />
generosity. She will be missed <strong>and</strong> long<br />
remembered.<br />
Ruth W<strong>and</strong>ner<br />
JCC SENIOR ADULT LUNCH PROGRAM<br />
Elaine Charles<br />
In loving memory of Dr. Walter Charles.<br />
Linda Radin & Robert Dushay<br />
Shira & Jared Boschan In honor of the birth of Eliana Brielle Boschan.<br />
Marla & Steven Share<br />
Alan Share<br />
In honor of Alan Share.<br />
The five Share children<br />
SYDELLE ROTHMAN ECDP SCHOLARSHIP FUND<br />
Mr. Steven Frent<br />
In memory of your mother.<br />
Brenda & Gil Hoffman<br />
Mrs. Ivy Besdin<br />
In honor of your special birthday.<br />
Brenda & Gil Hoffman<br />
The Charney Family<br />
In memory of your mother, Phyllis.<br />
Brenda & Gil Hoffman<br />
Celebrate, honor <strong>and</strong> remember<br />
To commemorate special occasions —births, birthdays,<br />
graduations, anniversaries, weddings, Bar or Bat Mitzvah,<br />
or to perpetuate the memory of a loved one—the<br />
JCC welcomes tax-deductible gifts to one of our many<br />
endowments <strong>and</strong> special funds. The JCC will send an<br />
acknowledgement card to the individual (or next of kin)<br />
in whose name the contribution was made. Some of our<br />
funds are listed at right. For further information, please<br />
contact Kristine Desimone at 315-445-2040, ext. 112.<br />
Ava & Irving Raphael Maccabi Endowment Fund<br />
Ben Meltzer Endowment Fund<br />
Bert & Laura Erlebacher Cultural & Education Fund<br />
General Operating Fund<br />
Ida Rubin Senior Adult Nutrition Endowment Fund<br />
Jeffrey Sussman Athletic Scholarship Fund<br />
Leadership Development Fund<br />
Morris & Dorothy Cohen Endowment Fund<br />
Sydelle Rothman ECDP Scholarship Fund<br />
Greatest love of all<br />
By Rabbi Evan Shore<br />
What is the most precious commodity of a<br />
community? It’s children.<br />
In June, Jews around the world will be<br />
observing <strong>and</strong> celebrating the holiday of<br />
Shavuot. This holiday marks the great revelation<br />
that took place on Mount Sinai, a mere 50 days<br />
after the Jewish people were freed from the<br />
Egyptian slavery.<br />
However, before God was ready to give the Ten<br />
Comm<strong>and</strong>ments <strong>and</strong> Holy Torah to the Jewish<br />
people, He wanted an assurance. There is a<br />
famous Midrash that recounts a discussion<br />
between God <strong>and</strong> the Jewish people. The<br />
Jewish people at first offered the memory of the<br />
Patriarchs as the guarantors the Torah would<br />
be studied <strong>and</strong> observed. God turned down the<br />
offer saying it was not strong enough. However,<br />
when the Jewish people presented their<br />
children as the guarantors, God immediately<br />
replied, yes!!<br />
In our society, many look far <strong>and</strong> wide for<br />
priceless items. It may be art, precious<br />
diamonds, antiques or even sports memorabilia.<br />
What many do not realize is that the most<br />
precious possessions live under our roof. They<br />
are our children, <strong>and</strong> they are our future.<br />
Many years ago, Whitney Houston sang a song,<br />
“Greatest Love of All.” I remember the lyrics<br />
clearly.<br />
“I believe the children are our future.<br />
Teach them well <strong>and</strong> let them lead the way.<br />
Show them all the beauty they possess inside.<br />
Give them a sense of pride to make it easier.”<br />
Throughout the entire year, the voices of our<br />
future can be heard in the halls <strong>and</strong> on the<br />
grounds of the JCC. Let us never forget, those<br />
children are our future.<br />
JCC of Syracuse | <strong>2016</strong> <strong>Summer</strong> <strong>CenterPost</strong> & <strong>Pool</strong> <strong>Guide</strong> 23
5655 Thompson Rd.<br />
DeWitt, NY 13214<br />
NONPROFIT ORG.<br />
U.S. POSTAGE<br />
PAID<br />
SYRACUSE, NY<br />
PERMIT NO. 2392<br />
Join the JCC today <strong>and</strong>...<br />
$ave big on summer camp enrollment<br />
plus swim in our pool all summer long!<br />
Affordable Fitness <strong>and</strong> Non-Fitness<br />
membership options available.<br />
For more information,<br />
call our Membership Director<br />
Nick Finlayson at 315-445-2040, ext. 140.