fitness
00671%20Fitness%20times%20programme-Jan-Apr%202017-191216_v5-Single%20pages
00671%20Fitness%20times%20programme-Jan-Apr%202017-191216_v5-Single%20pages
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
About our classes<br />
As Stirling’s largest gym, health and <strong>fitness</strong> provider<br />
we’ve got over 200 classes to choose from each week<br />
at 6 main venues including The PEAK, Forthbank, Raploch<br />
Community Campus, Stirling, Wallace and Bannockburn<br />
High Schools and over 20 community venues across<br />
Stirling. With classes for all levels including the world<br />
class LES MILLS programmes, Yoga, Aqua and Velocity,<br />
there’s plenty for everyone to do!<br />
Class type<br />
INTENSITY LEVELS<br />
Low intensity<br />
Medium intensity<br />
High intensity<br />
As a guide, we’ve added some heart icons and<br />
colour coding to help you see the class type and<br />
levels of intensity. If you’re unsure which class to<br />
try please speak to a member of our gym team<br />
or any of our <strong>fitness</strong> class instructors who’ll be<br />
more than happy to help you.<br />
CLASS KEY<br />
Cardio<br />
Conditioning<br />
Dance<br />
Wellbeing<br />
Waterbased<br />
Your ALL IN PEAK membership allows you to<br />
attend any of the classes on this timetable free of<br />
charge. You can attend the gyms at Stirling High<br />
and Raploch, please see our ALL IN Communities<br />
timetable for details of these opening times.
Change language