Magazine NOVIT MODELS™ №3/2022

2 NOVIT MODELS MAY-JUNE 2022

NOVIT MODELS MAY-JUNE 2022 3


In issue:

11Fitness for models. Dietetics.

Exercises for active fat burning. About the benefits of leaf lettuce.

31Beauty & career

Etiquette in a Model agency. Makeup lesson. Opening new faces: Anastasia Sizova.

65Photo Gallery "20 hits". Model: Daria Polushkina.

88News


Gratitude has never gone out of style! A person will always

appreciate a simple postcard, a rose, or a basket of fruits presented

as a token of gratitude, and will not forget about the attention

shown. You don't have to spend too much. On the contrary, you will

make a huge contribution, which will undoubtedly give a profit.

Yury Ivanenko


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EXERCISES FOR

ACTIVE FAT

BURNING

1

HILL

CLIMB

Take a step platform or a low bench and for 1

minute, simulating walking up the stairs, perform

up and down climbs. If you do not have a bench or

step platform, use old books to simulate climbing

a hill. Place a blanket or blanket over them, to

prevent slipping.


In 4 minutes you will perform

a set of 4 exercises aimed at

active fat burning.


2

RUNNING

WITH

LIFTING KNEES

Run in place for 1 minute with your knees high. After

this exercise, rest for 10 seconds and proceed to

the next one.



3 SWING

LEGS

Holding on to a wall or bedside table with one

hand, swing with one foot and then the other for

30 seconds.



4

JUMPING

WITH

CHANGE OF LEGS

In the remaining time from training, jump in place,

first on one and then on the other leg. To restore

your breath, step in place for at least 20 seconds.

At the end of the complex, stretch up, and then

slowly lower your arms.

NM





Leaf salad is one of the ten

healthiest plant foods that

are high in vitamins and

minerals.


The invaluable benefits of leaf lettuce

as a vegetable crop are explained quite

simply. The main composition of the

plant: water, carbohydrates, a small

amount of protein, and almost no fat.

Here, like nowhere else, contains a

high concentration of useful macro- and

microelements, such as potassium,

phosphorus, iron, iodine, copper,

cobalt, and zinc.


Beneficial features.

Leaf lettuce is the undisputed

leader in terms of calcium content

and occupies the second position

in terms of mineral composition,

second only to spinach. In

addition, lettuce surpasses many

foods in the concentration of

vitamin K, which improves blood

clotting. This property allows

you to avoid both bleeding gums

and nosebleeds, which a certain

group of people suffers from.

Plus, the salad contains a fair

amount of folic acid, which

ensures the normal functioning

of the circulatory system and

strengthens the immune system.

In addition, folate is vital for

pregnant women for the normal

formation of the fetal nervous

system.

Green leaves are rich in vitamin

C, exceeding the concentration in

citrus fruits - lemons or oranges.

Plus, leaf lettuce contains a high

concentration of carotene, as well

as carotenoids that improve vision

and are powerful antioxidants.

Finally, it is worth noting that


vegetable belongs to products

that are low in calories and help

improve digestion. This product

is considered dietary: 100 grams

of fresh leaves contain only 15-25

kilocalories. For this reason, leaf

lettuce is able to stabilize blood

sugar and serve as a prophylactic

against obesity.

Research by modern experts

confirms that the beneficial

properties of leaf lettuce serve as

an excellent prophylactic against

a number of known diseases: it

can prevent the formation of the

causes of Alzheimer's disease,

and strengthen bone tissue and

the human skeleton in general.

The fiber contained in the plant

helps to improve digestion. The

rich composition of minerals

improves the condition of the skin

and mucous membranes.

Fresh salads are not

recommended for people with

diseases of the gastrointestinal

tract (in the acute stage).



In order for the salad on the table to

please with a pleasant taste and enrich

with a variety of vitamins, several

important rules should be taken into

account.

1. When cooking, it is better to leave

small leaves whole, and not cut large

sheets with a knife, but break them

with your hands.

2. Do not prepare the salad long before

serving. It is prepared before the meal

itself and seasoned immediately before

use.

3. For all its attractiveness, salad is

used not only to decorate dishes, it is

served as a side dish, in addition to

protein products, or as an independent

snack.

4. It goes well with garlic or lemon juice,

in which case it is not even necessary

to add salt.

5. More is not always better, for this

reason, it is not recommended to use

several varieties of salad in one dish.

The only exception is an appetizer,

which is specially prepared from

several varieties of salads.

NM


36 NOVIT MODELS JANUARY-FEBRUARY 2022


Agency - is the main nerve center of the business

of models. Here business life is constantly boiling:

call after call-from new and regular customers,

from makeup artists, hairdressers, photographers,

call art Directors, "talent seekers", representatives

of nonresident agencies, models - famous and just

dreaming of recognition, as well as their parents

and friends. The office is full of people, some leaving,

others coming. Bunkers and other Agency employees

want to exchange a word. And everyone hopes to

be listened to and understood. And then you call or

appear, and like the others, demand attention.

Booker - the agent who works directly with modelscan't

give you time right away? You're an important

person, all right, but if it's not urgent, wait for your

turn. However, if the matter is urgent, immediately

talk to the Secretary, she knows what to do in this

case or to whom to refer you.

Booker has to act in a variety of roles: psychoanalyst

and "foster parent", best friend and accountant,

then sycophant, then sarcastic critic, driver - and

this is not a complete list.




Try to be everything for everyone at the same time!

Difficult, health-destroying work. So your simple "please"

and "thank you" will work on bookers like a healing balm.

Be tactful and tolerant. You treat him with respect -

and he will treat you the same. But don't expect an

agent to solve every single one of your problems. He

has his own! Do not stay in the Agency for long. The

crowd of people loitering around irritates employees.

Remember: you don't have a minute to spare. Don't

you have to prepare for a photoshoot? And lunch with

the customer? And the search for earnings? And the

dance class? The gym? The acting classes? You are

very, very busy. (Do you think IBM would sell a lot of

computers if the sales Manager spent all day loitering

around the office?. The profession of a model is related

to Commerce: after all, you are trying to "sell" your

image. Don't call from the Agency without getting

permission. The Agency provides a range of services,

most of them free of charge. However, you pay for

courier services, long-distance phone calls, preparing

portfolios and composites, and hiring premises.

Otherwise, you would have cost the Agency dearly.

An Agency is not a Bank! Don't count on an advance,

an interest-free loan. Many models think that Agency

employees sit in the office just to Finance them. Delusion!

Your financial problems do not concern anyone, you

are responsible for any turns in your career.

NM




The art of makeup

The face is your calling card. And makeup

reflects your attitude to fashion and your selfimage.

When makeup matches the woman’s

inner self and mood, it makes her more attractive:

she looks good and feels great. However, good

makeup is not the same as a thick layer of

cream powder, lipstick, mascara, and blush. If

you want to be beautiful and confident, read

this section carefully. Master the art of always

looking brilliant, and above all, looking good in

front of the camera.


Clean, healthy skin is always beautiful, but even it looks better with

natural makeup. You can emphasize the natural beauty of your face

with just one or two shades that match your skin tone: makeup should

always be applied in extremely small amounts.

Whether we are talking about photography, video, or filming, it is

important to give your face expressiveness. Even if very bright lighting

is provided or you are asked to make your makeup more catchy, still try

to keep your appearance as natural as possible. Of course, there are

no rules without exception: sometimes a special kind of lighting or an

art director's whimsical taste dictate a different approach to makeup.

Usually, we advise you to stick to the following makeup method.

1. Tuck your hair under a

headscarf or ribbon.

Determine what type of skin you

have. Have you allergic to certain

types of drugs and decorative

cosmetics?

2. It is necessary to prepare

your face for makeup.

To do this, cleanse your face

with reliable products that are

suitable for your skin type. After

that, look at how smooth it is, and

correct imperfections, as well as

remove excess eyebrow hairs.

(Please note: mainly shape the

eyebrows by brushing them. It is

not recommended to make the

eyebrows too curved or pluck

them too much). Carefully remove

pigmentation with an exfoliator - a

cream of grainy texture. Caution:

do not rub in the cream too hard

- the skin may become inflamed,

causing redness. Dry lips also

need to be treated. If you have

time (and you should always have

enough time to prepare for closeups),

make a moisturizing face

mask. Let it soften the skin. (Oily

skin that does not have scaly

areas usually does not require

this procedure.) The delicate

skin around the eyes contains

little natural oil, so a moisturizing

mask is especially useful for it. If

your eyes are slightly red, lower

your eyelids and gently tilt your

head back. Put a special saline

solution into the inner corners

of the eyes, while the pipette tip

should not come into contact with

the cornea or skin. When you lift

your eyelids, the liquid runs down

the inside of the eye, not down the

face. The saline solution is sold

in pharmacies as Hipromeiiose


eye drops ("artificial tears"). If this

solution is not available, drip cold

boiled water.

Now you need to remove excess

cleanser or makeup residue. To do

this, use a 100% cotton wool swab

dipped in a non-alcoholic tonic. It

restores the acid-base balance of

the skin, making it more receptive

to moisture. (If you don't have

toner at hand, you can refresh

your face with mineral water - this

is a good substitute: it removes

redness and moisturizes the skin.)

This procedure prevents clogging

of pores, makes the skin soft, and

thanks to it, make-up lasts longer.

Then apply a light moisturizer to

your face and neck. If required,

apply a thin layer of a special

cream only on the lower eyelids

with gentle touches, being careful

not to get into the eyes, as the

cream can irritate the mucous

membranes.

There are several ways to get rid


of eyelid edema. Place a bag of

chamomile tea in hot water and

wait for the water to cool. Then,

lying with raised legs, put the bag

over your eyes for 10-15 minutes

- this is the same time-tested

remedy for swelling, like slices

of fresh cucumber. You can use

dry chamomile purchased at the

pharmacy for this. If you cannot get

rid of redness or itching in the eyes,

it is possible that an infection has

got into them. In this case, consult

a doctor immediately. If you use

contact lenses, you will have to

either completely abandon them,

or take them off during close-up

photography (the lenses will be

noticeable in the pictures). Always

have a lens case and any eye

preparations with you. Be sure to

tell the makeup artist that you are

wearing lenses; he needs to take

this into account when treating the

skin around the eyes..

3. Application of makeup base.

The next step is to find a suitable

foundation for your makeup.

(When buying a foundation, try a

shade on your cheekbones and

see how it looks in daylight so you

don't make the wrong choice.)

The right way is to always choose

the most transparent foundation,

regardless of skin tone. If the base

is too thick, mix it in the palm of

your hand with a little moisturizer.

To make the tone matte (and

sometimes just to save time), you

can use powder, which is applied

with a damp sponge.

Cover the entire face with a liquid

foundation, lightly touching the

neck as well (unless you intend

to wear something with a high

collar). Always apply the base with

a light pat, do not smear: patting

distributes the base more evenly,

and smearing creates roughness

on the face. In no case should you

pull and rub the skin. Now that the

foundation has been applied, it

remains to tackle the most difficult

areas of the face.

Do not forget that too flashy

makeup makes skin imperfections

noticeable. With light touches,

apply under the eyes a special

makeup (concealer) of the same

tone as the base, and wait a

minute until it dries. Do not put

makeup on the folds of the skin,

as this will only accentuate them.

Remove excess makeup with a

corner of the sponge. It is better to

apply makeup (concealer) to small

areas of the skin with an eyeliner

brush - it is more convenient to

use it to evenly distribute the

makeup. The same brush can be


used to remove excess makeup.

(on damaged areas - acne, scars,

etc. - apply makeup very easily,

otherwise, irregularities appear on

the skin).

4. Applying blush.

Using blush in the form of a cream

or gel, you can revitalize the

complexion and correct its shape.

Blush shades and skin tone should

be in harmony to create an overall

natural tone. If, when powdering,

you notice that you need to brighten

the color, then apply a little more

dry blush on your cheeks - this will

give the skin a delicate lively tone

and smoothness.

5. Application of powder.

The powder should be applied

in small amounts and with very

light touches. It is preferable to

use transparent (non-pressed

powder). Gently place it with a

sponge or velor pad on the cheeks,

around the eyes, and around the

lips so that it does not fall into the


folds of the skin and corners. It is

better to remove excess powder

with a pad, sponge, or a large

brush made of sable, pony, or goat

fur. If you applied the foundation

in the form of a powder, then do

not powder anymore, as this

dehydrates the skin. If you have

applied foundation and powder,

we advise you to give up facial

expressions. Wrinkles can appear

on your face, but you need to

look fresh in front of the camera.

Even if you are cheerful - do not

smile! It is better to take pictures

"with a smile" towards the end

of the shooting. Remember that

the frame of your glasses leaves

marks on your face. Therefore, if

you want to keep your makeup,

take photos with glasses last..

6. Correction of the eyebrow

line.

First, comb your brows to see how

they look naturally. Then gently

brush over them (but not over the

skin) with a brush dampened with

moisturizer. If there are "gaps"

in the eyebrows or they have an

uneven shape, you can touch up

them with powder or pencil. A soft

brow line, tweaked with powder,

looks better. Pencils can be used

by those who have a very "light"

hand. Stubborn eyebrow hairs

can be smoothed out using hair

gel or a drop of mascara. Do not

pull out excess hairs after applying

foundation, this is harmful to the

skin.

7. Lip tinting.

First, cover your lips with a sheer

gloss and let it dry a little. Then blot

with a lint-free cloth or tissue. The

gloss will keep the lips moist and

prevent the lipstick from smearing

on the skin in the future. Now

outline the contours of the lips.

8. Eyeliner.

Shadows around the eyes

should be as natural as possible,

preferably warm, brown. This

tone will shade well the eyes

of any color. You can combine

different shades of brown. Apply

the shadow with a brush - this will

make it smoother. Using a soft

sponge applicator, smooth out the

shadows in the corners of the eyes

and folds of the eyelids. Repeat

this procedure with a brush. The

task is not to outline the eyes with

a contour, you just need to slightly

highlight them with shadows. (Do

not apply eye shadow too wide

across the eyelids.)

Now you need to see how you

look in the spotlight. If you need

to tweak the tone, add a little

blush or foundation to make the

complexion as natural as possible.

There are nothing worse than too

brightly painted cheeks, lips, or

eyes. First, it looks vulgar. Secondly,

because of the layer of makeup, it

is impossible to understand what

your appearance really is. Always

use very soft, pastel colors - and

you will never go wrong in color.

Do not forget about the order of

makeup: if you need to touch up

the shadows around the eyes, do


it before coloring the eyelashes -

dry shadows can remain on damp

eyelashes.

9. Eye makeup.

We advise you to use less pencil

or ink. The pencil coarsens the

features too much, and besides,

have the right to choose your

"role" in front of the camera. If

you have light eyelashes and they

are invisible without mascara, we

recommend dyeing them. (This

procedure should only be performed

by a professional.)

the eyeliner is always visible.

You can do this more accurately

with shadows. If you do use a

pencil, then overlay shadows

of the same color on top. Try to

"smear" the line a little, because a

clear outline gives the appearance

an unnecessary drama. But you

If your eyelashes are not naturally

curled, bend them with a special

curler before applying mascara.

Dyed with mascara, damp

eyelashes can stick to it and

come off. It is very easy to dye

eyelashes with mascara. Start

at the tips of your upper lashes,


running downwards. The mascara

lengthens the lashes and adds

expressiveness to the eyes. Then

paint the lower lashes with a very

thin layer. Use a lint-free and nonwater-repellent

mascara, because

it always lies flat and does not

clump. If lashes stick together,

separate them with a separator

and comb while they are still damp.

For eye makeup, black or dark

brown mascara is more suitable.

Colored sometimes looks very

impressive, but if you want to look

natural, it will not work.

10. Lip coloring.

First, determine what your natural

lip color is. Try to choose a lipstick

that only emphasizes it. Having

painted lips with this lipstick twice,

remove its remnants. This will

make the lips shine less and the

lipstick will not smudge. (Note. If

you also use gloss, you need to

outline the contour of the lips. If you

pre-color your lips completely with

a pencil or prefer matte lipstick,

you can do without the outline.)

Makeup can emphasize the style

that you choose for yourself:

sophisticated and simple or

catchy, even somewhat frivolous.

In most cases, you should look

natural onset, but sometimes

extravagant makeup is required

for some special shots.









ANASTASIIA SIZOVA, 15 years

Country: Russia, city: Krasnoyarsk

height - 168 сm

bust - 82.0 сm

waist - 63.0 сm

hips - 87.0 сm

clothing size - XS

shoe size - 36

eyes: green

hair: blond

Anastasia Sizova was born and grown in Siberia, a

place with harsh climatic conditions. At the same time,

she has a kind heart and a gentle character. Anastasia

is a member of the volunteer detachment "You are

not alone". She is also a multiple winner of Olympiads

and competitions of various levels. In 2021, Anastasia

became a prize-winner of the All-Russian Festival of

Creative Discoveries and initiatives "Leonardo", and

in 2022 the prize-winner of the regional stage of the

All-Russian Olympiad of schoolchildren in the Russian

language. Additionally, she studies English and

chemistry, and also attends the TODES Ballet Studio.



NOVIT NOVIT MODELS MODELS MARCH-APRIL MAY-JUNE 2022 59 57




NOVIT MODELS NOVIT NOVIT MODELS NOVEMBER-DECEMBER MODELS MARCH-APRIL MAY-JUNE 2021 2022 63 61
















On May 05, a new issue of the magazine NOVIT MODELS (№2/2022) was published.

The cover is decorated with a photo of Anastasia Schipanova.

See on-line: online.pubhtml5.com/sghx/fabp/

likiross.wixsite.com/novitmodels/novit-models-2-2022

yumpu.com/en/document/read/66812313/magazine-novit-modelstm-no2-2022

You can order a magazine at: www.magcloud.com/browse/issue/2231296


NM

On May, 27, a new issue of the magazine NOVIT MODELS KIDS (№2/2022) was

published. The cover is decorated with a photo of Anastasia Lunina - the pupil of the Kids

Model Studio of the Model agency "Images of Russia" vk.com/modelstudiokids

facebook.com/kidsmodelstudio/ (Samara, Russia)

See on-line: online.pubhtml5.com/hbkl/simq/

likiross.wixsite.com/novitmodels/novit-models-kids-2-2022

yumpu.com/en/document/read/66926972/magazine-novit-models-kidstm-no2-2022


NM


June,02

CONGRATULATIONS!

Ksenia Shkileva with receiving a certificate from the Modeling Agency "Images of

Russia" vk.com/novitmodels on completing a 6-month training course at the Agency's

Children's Modeling Studio!

During her studies, Ksenia participated in photo shoots for the cover and photo gallery

"20 Hits" of the International magazine for young models NOVIT MODELS KIDS and

the magazine "Images of Russia", in advertising photo shoots for the building materials

store "Dobrus-Stroy" and the swimming pool of the Novokuibyshev sports and recreation

complex "Oktan". The best photos of Ksenia are included in the colorful flip calendar for

2022. In the children's studio, Ksenia received the skills of the defile, photo posing, and

spoken English. And there is so much more to come!

We wish Xenia continued success!


NM

On June, 14, the Model Agency "Images of Russia" vk.com/novitmodels held thematic

photo shoots "Joyful Mood" and "In Clothes of Bright Colors" for Daria Polushkina, a

student of the agency's Professional Modeling School, and Anastasia Lunina, a pupil of

the agency's Children's Modeling Studio.

Photo: Yury Ivanenko vk.com/imagesofrussia facebook.com/yury.ivanenko.7/


NM


June, 14

CONGRATULATIONS!

Daria Polushkina (Russia, Samara) with admission to the Professional Modeling School

of the Modeling Agency "IImages of Russia"

We wish Dasha success in her studies and creativity!


NM

On June 20, a new issue of the magazine "Images of Russia" (№2/2022) was

published. The cover is decorated with a photo of Kseniya Shkileva - the pupil of the Kids

Model Studio of the Model agency "Images of Russia" vk.com/modelstudiokids

facebook.com/kidsmodelstudio/ (Samara, Russia)

See on-line: online.pubhtml5.com/wrzx/orpo/

likiross.wixsite.com/magazine/lr-2-2022

yumpu.com/ru/document/read/67010039/-r-no2-2022


NM


On June, 21, a youth-style photo shoot was organized by the Model Agency "Images of

Russia" vk.com/novitmodels for a student of the Professional Modeling School of the

agency Daria Polushkina.

Phoro: Yury Ivanenko vk.com/imagesofrussia facebook.com/yury.ivanenko.7/


NM


On June, 25, Model Agency "Images of Russia" vk.com/novitmodels organized a

thematic photo session "Part of the body" for Daria Polushkina, a student of the Agency's

Professional School of Models. At the photo session, Dasha was supposed to advertise

the "VitaFrut" toning smoothie shower gel, and she did an excellent job with this task!

Idea, photo:, design - Yury Ivanenko vk.com/imagesofrussia likiross.wix.com/yury

facebook.com/yury.ivanenko.7/

NM


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