Juneau Member Newsletter - January 2015

Member Newsletter
IN THIS ISSUE
2015 The Biggest Mover
Fitness Challenge
Group Fitness Schedules
Mossa Launch Dates
JUNEAU JANUARY 2015
Make this New Year one of optimistic change for you and your family
by discovering new and exciting ways to stay fit. Get started by
participating in our 2015 The Biggest Mover Fitness Challenge. Earn
a chance to win one of several prizes at the end and weekly prizes
throughout the challenge. Of course the best prize of all is becoming a healthier
you, so no matter what you win! Discover what your membership has to offer
by attending new class formats you have always wanted to try: Zumba, Yoga,
Instanity, Piyo, Group Cycle, and more.
This year get the kids involved by participating in one of the group fitness classes
specially designed for youth. New youth fitness schedules are available on our
website.
Resolve to have a Happy, Healthy New Year!
!
2015 THE BIGGEST MOVER
FITNESS CHALLENGE
Registration starts January 5th,
2015
Gymnasium Is Now Open
Capital Improvement
Projects are ongoing through the
winter with exciting improvements
soon to be unveiled! Thank you
to all of our members for your
patience and consideration during
our transition.
FAMILY FUN NIGHT
Wednesday, January 21
4-7PM
2015 FITNESS CHALLENGE THE BIGGEST MOVER
It’s time to get serious and focused on our fitness routine. Group Fitness classes will keep us
motivated and getting results. You’ll find a wide variety of classes so you’re sure to find a class that
fits your goals. You only need to average 2 classes per week to be eligible for the big prize, but every
class you attend gets you closer to your goals and entered to win the weekly prize.
STEP ONE
Register on line – your 8 weeks starts when you register. Registrations accepted
Jan 5 – 31st.
STEP TWO
Attend group fitness classes and record attendance by signing the roster at each class. Every class
attended = one entry towards the weekly prizes.
STEP THREE
Once 15 classes are completed submit your log to be entered for a chance to win the grand prize.
THEALASKACLUB.COM

DOWNTOWN
WOMEN SELF DEFENSE
Downtown
Jan 4 I 12:00-2pm
ADULTS
HEALTH AND WELLNESS
Feb 7 I 12:15-1:30pm
Topic – Learn about Yoga poses and your
digestive system with Dr. Emily Kane.
HEALTH AND WELLNESS WEIGHT LOSS
Jan 17 I 12:15-1:15pm Seminar
VALLEY
ADULTS
BALLET WORKOUT
Jan 9-April 3
Must be 18 years or older
SOMATICS FREE INTO
Jan 17 I 7:45-8:45am
6 week class begins on Jan 24 and ends
on Feb 28
TRAINING WHEELS
Jan 10-March 28
Members: FREE I Nonmembers: $10
CO-ED MUAY THAI
Feb 15 I 12-2pm
It’s Valentines weekend, so bring your sweetie!
TAE KWON DO
Instructor: Michael Schroeder 6th Black Belt
Mon/Thurs 7:15-8:30pm
Ages 8 to 80
CYCLE FUSION & KETTLEBELL AMPD
Begins Feb 3 Tues/Thurs 5:30am I Saturdays 12:15
INTRO CLASSES TO BLAST AND POWER
Blast 4:45pm 2nd Friday of Jan/Feb/Mar.
Power 8:30am 2nd Saturday of Jan/Feb/Mar
R30
Jan 28th I 12:05
VALLEY CYCLE STUDIO
Group Ride
Jan 29th I 5:15PM
VALLEY
KIDS
PRE BALLET/BALLET 1
Jan 7-April 1
INTRO TO DANCE
Jan 6-March 31
Ages 4-6
If you are interested for signing up for any
upcoming classes please contact Becky
Thomas at 364-4321 or
rthomas@thealaskaclub.com.
S
M
T
W
T
F
S
MONDAY 5 2015 THE BIGGEST MOVER FITNESS CHALLENGE REGISTRATION BEGINS
28
29
30
31
1
2
3
SATURDAY 10 GROUP FITNESS CLASSES START
4
5
6
7
8
9
10
WEDNESDAY 21 FAMILY FUN NIGHT
11
12
13
14
15
16
17
SATURDAY 31 2015 THE BIGGEST MOVER FITNESS CHALLENGE REGISTRATION ENDS
18
25
19
26
20
27
21
28
22
29
23
30
24
31
GROUP FITNESS SCHEDULE
GROUP POWER
Jan 10
Valley 9am Downtown 10am
KICK
Jan 12
Valley 5:15pm
MOSSA LAUNCH DATES
BLAST
Jan 15
Downtown 5pm
CENTERGY
Jan 17
11:05am
GROUP RIDE
Jan 29
Valley 5:15pm
R30
Jan 28
LOCATIONS
ANCHORAGE SOUTH ∙ 10931 O’MALLEY CENTRE DRIVE ∙ 344-6567 / THE SUMMIT
∙ 11001 O’MALLEY CENTRE DRIVE, SUITE 103 ∙ 365-7300 / EAST ∙ 5201 EAST
TUDOR ROAD ∙ 337-9550 / WEST ∙ 1400 WEST NORTHERN LIGHTS BOULEVARD
∙ 264-2720 / FOR WOMEN ∙ 1450 WEST NORTHERN LIGHTS BOULEVARD ∙ 264-
2700 / DOWNTOWN ∙ 701 W. 8TH AVENUE, STE 100 ∙ 274-4232 / MIDTOWN 630
E. TUDOR ROAD 562-2460 EXPRESS JEWEL LAKE ∙ 3841 W. DIMOND BOULEVARD
∙ 245-2223 / EXPRESS MULDOON 7731 E. NORTHERN LIGHTS BOULEVARD 338-
2639 / EAGLE RIVER ∙ 12001 BUSINESS BOULEVARD ∙ 694-6677 / WASILLA VALLEY
∙ 1720 EAST PARKS HIGHWAY ∙ 376-3300 / PALMER 12051 EAST PALMER-WASILLA
HIGHWAYFAIRBANKS SOUTH 747 OLD RICHARDSON HIGHWAY ∙ 452-6801
/ WEST ∙ 575 RIVERSTONE WAY 452-3777 JUNEAU VALLEY ∙ 2841 RIVERSIDE
DRIVE ∙ 789-2181 / DOWNTOWN ∙ 641 WEST WILLOUGHBY AVENUE ∙ 586-5773
THEALASKACLUB.COM