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<strong>Lewes</strong> WellBeing Fest<br />
Organiser Claire Kirtland on the multifarious benefits of the <strong>Lewes</strong><br />
WellBeing Fest, about to celebrate its third edition.<br />
What is the <strong>Lewes</strong> WellBeing Fest all about?<br />
We all make New Year’s resolutions, especially after<br />
the excesses of the holiday period. But how long do<br />
we keep them up? Sometimes we need help to achieve<br />
betterment, whether we’re talking about physical fitness<br />
or spiritual health. The WellBeing Fest brings together<br />
all sorts of experts in all sorts of fields, whether<br />
you want to give up smoking, take up doing Pilates or<br />
find out which dance class is perfect for you. There<br />
will be scores of stallholders offering advice and information.<br />
Add to this free taster massages, wonderful<br />
vegetarian food and some top entertainers on show,<br />
and you’ll understand why over two thousand people<br />
visited us last year.<br />
Why <strong>Lewes</strong>?<br />
The people of this town are famously open-minded<br />
and this has led to a number of alternative as well as<br />
mainstream wellbeing practitioners to set up in <strong>Lewes</strong>,<br />
from acupuncturists to Zen counsellors. They dedicate<br />
their working lives to supporting and helping people<br />
to lead more balanced, wholesome lives and this festival<br />
gives them a platform to promote their products<br />
and services.<br />
How did it all start up?<br />
I took part in a health day which was held at <strong>Lewes</strong><br />
Town Hall a couple of years ago and decided that I<br />
could do something very similar on a grand scale. I<br />
went to Rita Eccles, a local Bowen Therapist who had<br />
organised it, and she was happy for me to take on the<br />
project and make it my own.<br />
What kind of things can we expect to see or<br />
experience?<br />
You will be able to find out more about an eclectic<br />
mix of traditional and contemporary therapies including<br />
life coaching, homeopathy, massage, emotional<br />
freedom technique, meta-medicine and neuro-linguistic<br />
programming. We are also showcasing stage<br />
demonstrations, including Nia Technique, Tai Chi<br />
and Pilates. There will be talks on topics ranging from<br />
prosperity and shamanism to druidry and finding your<br />
perfect career path. You can also try out a range of<br />
organic vegetarian cuisine and delicious juices. Plus<br />
there are entertainers, including the guitarist Geoff<br />
Robb, who you might have seen perform recently at<br />
the <strong>Lewes</strong> Guitar Festival, and the children’s performer<br />
Mr Pineapple Head.<br />
What happened last year?<br />
We built on the success of the 2006 festival, and extended<br />
the timescale to include Sunday as well as Saturday.<br />
It was a great success, and so far we have seen<br />
over 3,000 visitors come through our doors. Not many<br />
of them have left without finding something to inspire<br />
them. V<br />
W W W. V I V A L E W E S . C O M<br />
L E W E S W E L L b E I n g f E S t<br />
Photograph: Katie Moorman<br />
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