Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
<strong>Lewes</strong> WellBeing Fest<br />
WEEKEND PROGRAMME<br />
Throughout the weekend there will be live music, stage demonstrations and delicious organic<br />
food in The Market Place as well as an eclectic mix of traditional and contemporary taster<br />
treatments & services for you to try in our WellBeing Zone.<br />
Featuring performances from Classical Guitarist Geoff Robb, Brighton Band Indigo Eye, Anima Creations and Gill<br />
Emerson from the Ceilidh Crew.<br />
In the Creative Children’s Activity Area CREATIVE SPARK are making sound sculptures from junk for ages 5 –<br />
14yrs. There is face painting for the little ones and on Sunday Our top clown Mr Pineapple Head is providing FREE<br />
Thrills, Spills & Funnyaches for all the Family!<br />
Stage Demos from Wave Leisure including: Pilates to improve your flexibility & strength to maintain good posture<br />
as well as the ultimate indoor cycling workout. Lauren Dowse facilitates The Nia Technique - the ‘East Meets West’<br />
method to tone your body and more fitness demos from Harts Leisure Club which include ‘Body Boost’ and ‘Sculpt<br />
& Tone’, Tai Chi from Clear Sky Tai Chi & Coaching and lots more to be confirmed..<br />
(*children’s workshops cost £2.00 per child, please click here for times)<br />
(*programme subject to change)<br />
Workshop/Talk Programme<br />
Saturday 12th January<br />
11:30 - 1 :30pm<br />
Empowering Ourselves for Healthy Living<br />
TRANSITION TOWN LEWES<br />
FREE<br />
Presented by the Health Group of Transition Town<br />
<strong>Lewes</strong> and introduced by Adrienne Campbell of the<br />
same group:<br />
In this interactive presentation we shall explore traditional<br />
and modern perspectives on healthy living<br />
through the lens of empowerment.<br />
Dr Kevin Baker is a former Accident & Emergency<br />
Surgeon now in practice as an Integrative Health<br />
Physician.<br />
www.transitiontowns.org/<strong>Lewes</strong><br />
12:30pm - 1:30pm<br />
BEYOND MIND BODY<br />
MEDICINE<br />
CLAIRE MARSHALL<br />
IMMA Trainer and META-<br />
Medicine Health Coach<br />
In this amazing workshop you will move beyond<br />
your current understanding of mind body therapies<br />
and hear about a new, natural healing paradigm<br />
called META-Medicine®. Discover the root cause<br />
of pain and disease and learn the approaches you can<br />
take to heal at root cause AND prevent future health<br />
issues, for more info:<br />
www.meta-medicineuk.com<br />
:00pm – 3:00pm<br />
Why is <strong>Lewes</strong> so Magical?<br />
A Workshop Exploring the Sacred Landscape<br />
of this part of Sussex<br />
*Early Booking Recommended<br />
Advance Tickets £7/£10 at the door, book now.<br />
W W W. V I V A L E W E S . C O M<br />
PHILIP CARR-GOMM is a<br />
writer and psychologist who<br />
also helps to lead The Order<br />
of Bards Ovates & Druids. He<br />
has lived in <strong>Lewes</strong> for nearly 20<br />
years and founded the <strong>Lewes</strong><br />
Montessori School.<br />
His book ‘The Druid Way’ explores the magical<br />
landscape of Sussex in a journey from <strong>Lewes</strong> to the<br />
Long Man of Wilmington and back.<br />
In this workshop we will explore what it means to be<br />
living in this landscape and the ways in which we can<br />
enhance our experience of being at home in it. For<br />
more info on Philip see:<br />
www.philipcarrgomm.druidry.org
Change language