Full Report - Food, Nutrition, and the Prevention of Cancer
Full Report - Food, Nutrition, and the Prevention of Cancer
Full Report - Food, Nutrition, and the Prevention of Cancer
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6<br />
Egypt<br />
In 2004 Egypt had a population <strong>of</strong> just over<br />
74 million. Nearly <strong>the</strong> whole population<br />
lives within <strong>the</strong> Nile Valley <strong>and</strong> <strong>the</strong> Nile<br />
Delta, less than 4 per cent <strong>of</strong> <strong>the</strong> country’s<br />
Non-communicable causes <strong>of</strong> death Egypt<br />
Per cent <strong>of</strong> deaths<br />
2<br />
7<br />
24<br />
9<br />
58<br />
Data from World Health Organization 46<br />
<strong>of</strong> any type seems to have been uncommon among ga<strong>the</strong>rer–hunter<br />
peoples, if only because <strong>the</strong>ir average life<br />
expectancy was low. In modern ga<strong>the</strong>rer–hunter societies,<br />
<strong>the</strong> incidence <strong>of</strong> cancer rises after contact with industrialised<br />
<strong>and</strong> urbanised ways <strong>of</strong> life, which usually involve shifts in<br />
patterns <strong>of</strong> diet <strong>and</strong> physical activity. 53 These points generally<br />
also apply to pastoralist societies.<br />
1.1.2 Peasant–agricultural<br />
In recent millennia, <strong>and</strong> until very recently in history, almost<br />
all human populations have been rural <strong>and</strong> mostly peasant–agricultural,<br />
<strong>and</strong> <strong>the</strong> majority still are in most regions <strong>of</strong><br />
Asia, many regions <strong>of</strong> Africa, <strong>and</strong> some parts <strong>of</strong> Latin<br />
America. Peasant–agricultural food systems involving <strong>the</strong> cultivation<br />
<strong>of</strong> wheat may have first developed around 9000<br />
years ago in <strong>the</strong> ‘Fertile Crescent’ <strong>of</strong> <strong>the</strong> Middle East, including<br />
<strong>the</strong> region between <strong>the</strong> Tigris <strong>and</strong> Euphrates rivers (within<br />
modern Iraq). These systems also developed<br />
independently in Asia, with rice as <strong>the</strong> staple food, <strong>and</strong> in<br />
<strong>the</strong> Americas, with corn (maize) as <strong>the</strong> staple. 54 The key factor<br />
in <strong>the</strong>se systems is l<strong>and</strong> settlement, itself determined by<br />
<strong>the</strong> cultivation <strong>and</strong> breeding <strong>of</strong> crops <strong>and</strong> also animals, birds,<br />
<strong>and</strong> fish for human consumption <strong>and</strong> use. 55 In <strong>and</strong> around<br />
Egypt, people began to make bread from wheat about 6000<br />
years ago. 56<br />
Typically, diets derived from <strong>the</strong>se systems are plant-based:<br />
<strong>the</strong>y are high or very high in cereals (grains), complemented<br />
with animal sources <strong>of</strong> protein. These diets are <strong>the</strong>refore<br />
high in starchy foods <strong>and</strong> usually in dietary fibre (unless <strong>the</strong><br />
total area. Egypt has a lower-middle-income<br />
economy, with a gross domestic product <strong>of</strong><br />
4274 international dollars per person (figure<br />
1.3). Life expectancy at birth is 66 years for<br />
Cardiovascular disease<br />
<strong>Cancer</strong><br />
Respiratory disease<br />
Diabetes<br />
O<strong>the</strong>r<br />
P ART I • BACKGROUND<br />
men <strong>and</strong> 70 for women (figure 1.1). 46<br />
Chronic diseases account for 83.6 per<br />
cent <strong>of</strong> deaths, while infectious diseases,<br />
maternal, perinatal, <strong>and</strong> nutritional condi-<br />
Age-st<strong>and</strong>ardised rates <strong>of</strong> common cancers Egypt<br />
Age-st<strong>and</strong>ardised rate per 100 000<br />
40<br />
30<br />
20<br />
10<br />
0<br />
Bladder<br />
Lung<br />
Men Women<br />
Liver<br />
Data from International Agency for Research on <strong>Cancer</strong> 20<br />
cereals are refined). They include varying amounts <strong>of</strong> foods<br />
<strong>of</strong> animal origin, <strong>and</strong> <strong>of</strong> vegetables <strong>and</strong> fruits, depending on<br />
relative food security. Surplus food is stored for consumption<br />
in winter <strong>and</strong> during hard times, <strong>and</strong> methods <strong>of</strong> food<br />
preparation also include fermentation, used for foods as well<br />
as for <strong>the</strong> production <strong>of</strong> alcoholic drinks (see chapters 4.8<br />
<strong>and</strong> 4.9).<br />
The dominant indigenous cereal crop varies in different<br />
parts <strong>of</strong> <strong>the</strong> world: wheat is grown in <strong>the</strong> Middle East; barley,<br />
rye, <strong>and</strong> oats in colder, nor<strong>the</strong>rn climates; millet <strong>and</strong> rice<br />
in Asia; maize (corn) in <strong>the</strong> Americas; <strong>and</strong> sorghum <strong>and</strong> teff<br />
in Africa. Indigenous staple crops also include roots <strong>and</strong><br />
tubers such as cassava (manioc), yams, potatoes, <strong>and</strong> also<br />
plantains. Pulses (legumes) are also farmed to ensure agricultural<br />
<strong>and</strong> nutritional balance; <strong>and</strong> o<strong>the</strong>r crops such as<br />
vegetables <strong>and</strong> fruits are also cultivated. Birds <strong>and</strong> animals<br />
are domesticated <strong>and</strong> bred for food, <strong>and</strong> fish <strong>and</strong> seafood<br />
contribute to <strong>the</strong> diets <strong>of</strong> communities living beside water. 57<br />
As with ga<strong>the</strong>rer–hunters, <strong>the</strong> diets <strong>of</strong> peasant–agricultural<br />
societies may be diverse <strong>and</strong> high in micronutrients.<br />
Again, when food supplies are chronically insecure, or at<br />
times <strong>of</strong> acute food shortage (including times <strong>of</strong> war), diets<br />
are liable to become monotonous <strong>and</strong> deficient in various<br />
nutrients, as well as in energy.<br />
Peasant–agricultural societies are necessarily physically<br />
active, although not constantly so: <strong>the</strong> main times <strong>of</strong> intensive<br />
physical work include building field systems, sowing,<br />
harvesting, <strong>and</strong> storing. The level <strong>of</strong> energy balance <strong>and</strong> <strong>of</strong><br />
physical activity varies greatly, depending in part on how dif-<br />
Breast<br />
Cervix<br />
Bladder