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28 Day Diet

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<strong>Day</strong> 12: <strong>28</strong> <strong>Day</strong> <strong>Diet</strong><br />

1. Breakfast<br />

½ Orange or Grapefruit -<br />

1-2 Boiled Eggs -<br />

3. Dinner – 2 boiled eggs<br />

2. Lunch – Grilled or boiled fish or shrimp .

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