28 Day Diet

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Day 17: 28 Day Diet 1. Breakfast ½ Orange or Grapefruit - 1-2 Boiled Eggs - 3. Dinner – Any kind of fruit and boiled or steamed vegetables with any kind of green salad, any quantity and time. 2. Lunch – Any kind of fruit and boiled or steamed vegetables with any kind of green salad, any quantity and time.
Day 18: 28 Day Diet 1. Breakfast ½ Orange or Grapefruit - 1-2 Boiled Eggs - 3. Dinner – Grilled or boiled fish or shrimps any quantity, anytime with lettuce. 2. Lunch – Grilled or boiled fish or shrimps any quantity, anytime with lettuce.
Page 1 and 2: 28 Day Diet Loose Up To 37 Pounds I
Page 3 and 4: Directions For The 28-Day Diet Weig
Page 5 and 6: The Risk Of Not Having A Healthy Di
Page 7 and 8: Day 2: 28 Day Diet 1. Breakfast ½
Page 15 and 16: Day 10: 28 Day Diet 1. Breakfast
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Page 25 and 26: Day 20 & 21: 28 Day Diet 1. Breakfa
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28 Day Diet

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