ARTIFICIAL SWEETENERS: - University of Maryland
ARTIFICIAL SWEETENERS: - University of Maryland
ARTIFICIAL SWEETENERS: - University of Maryland
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ALTERNATIVE <strong>SWEETENERS</strong>:<br />
Regardless <strong>of</strong> the studies provided to and provided by the FDA, artificial sweeteners<br />
continue to receive negative press from a variety <strong>of</strong> public awareness groups. Many <strong>of</strong><br />
these groups recommend replacement sweeteners that have a more natural origin and are<br />
not synthesized in chemical laboratories. (31,35) Sugar alcohols, or polyols, are a popular<br />
substitute in baked goods as they are considered a bulk sugar – having similar volume<br />
and texture as sucrose. Polyols are chemical derivatives <strong>of</strong> sugars that have an alcohol<br />
group (-CH2OH) instead <strong>of</strong> the aldehyde group (-CHO). (36) Their caloric contribution<br />
is about half that <strong>of</strong> a traditional carbohydrate and does not promote dental decay. Major<br />
downsides <strong>of</strong> sugar alcohols stem from its major benefit – the body either slowly or<br />
incompletely metabolizes the molecules. This means that diabetics tolerate sugar<br />
alcohols because a glycemic response is not initiated, but also that the molecules pass out<br />
through the small intestines causing gastric distress. (13,36)<br />
Name Erythritol Glycerol Malitol Sorbitol Xylitol<br />
Sweetness to<br />
Sucrose<br />
81% 60% 90% 60% 100%<br />
Figure 12. Table <strong>of</strong> Common Sugar Alcohols Used as Food Additives (wiki)<br />
“The laxative effect <strong>of</strong> sugar alcohols is due to its slow absorption rate. When the<br />
number <strong>of</strong> small molecules sit in the small intestine for a very long time water is drawn