Whole Grain Baking - Sue Gregg Cookbooks

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Data based on first ingredients listed in recipe; g = grams; % = % of Calories RECIPE SERVING SIZE CALORIES PROTEIN FAT CARB DIETARY FIBER 116 cultured milk in recipes is based on using 2 parts whole yogurt + 1 part water. Blender Waffles/Pancakes (rice/oat), p. 96 1 Serving of 4 335 8 g (10%) 12 g (33%) 47 g (57%) 2.5 g Blender Waffles/Pancakes (Kamut ® grain/oat) 1 Serving of 4 315 10 g (12%) 11 g (33%) 43 g (55%) 9 g pp. 95, 96 Almond Coffee Cake (cut 3 x 5), p. 89 1 piece of 15 201 4 g (7%) 8 g (33%) 30 g (59%) 3 g Blender Crepes, p. 101 1 crepe of 15 54 2 g (12%) 2 g (25%) 8 g (62%) 1 g Blender Cornbread or Cornbread (cut 3 x 3) 1 piece of 9 135 3 g (9%) 6 g (38%) 18 g (53%) 1 g pp. 90, 91 Blender Banana Muffins without nuts, p. 108 1 muffin of 14 170 3 g (7%) 7 g (38%) 24 g (55%) 3 g Banana Nut Muffins, p. 109 1 muffin of 12 207 4 g (8%) 8 g (35%) 30 g (58%) 4 g Cinnamon Scones, p. 110 1 scone of 12 170 2 g (6%) 8 g (44%) 21 g (50%) 3 g Hearty Biscuits, p. 111 1 biscuit of 9 131 3 g (9%) 4 g (30%) 20 g (61%) 3 g Tortillas or Chapatis, p. 112 1 tortilla of 12 89 3 g (12%) 1 g (15%) 16 g (74%) 4 g Pumpkin Bread, p. 114 1 slice of 16 172 3 g (6%) 4 g (18%) 34 g (76%) 3 g Zucchini Bread, p. 115 1 slice of 16 130 2 g (7%) 4 g (25%) 23 g (68%) 2 g
Yeast Breads Again he asked, "What shall I compare the kingdom of God to? It is like yeast that a woman took and mixed into a large amount of flour until it worked all through the dough." Luke 13:20-21
Page 1 and 2: From Quick Breads to Yeast Breads W
Page 3 and 4: Contents Introduction 2 Getting Sta
Page 5 and 6: Getting Started She is like the mer
Page 7 and 8: Should We Eat Grains? Several leadi
Page 9 and 10: ight before cooking and baking when
Page 11 and 12: Grain Wonders ...the valleys are ma
Page 13 and 14: Whatever Happened to Whole Grain? W
Page 15 and 16: Grains have Protein! Dairy products
Page 17 and 18: A Summary of Baking Characteristics
Page 19 and 20: Quick Breads ...establish the work
Page 21 and 22: Whole Grain Blender Magic! With my
Page 23 and 24: If the blender does not immediately
Page 25 and 26: Blender Cornbread A popular quick b
Page 27 and 28: · Oil Fat is for crispy waffle lov
Page 29 and 30: Grain Variety for Blender Waffles/P
Page 31: Fresh Apple Topping A favorite waff
Page 35 and 36: Introducing Yeast Breads The wonder
Page 37 and 38: The instructions and techniques exp
Page 39 and 40: Tastes flat? · Salt left out · No
Page 41 and 42: Living Bread I love working with fo
Page 43 and 44: Data based on first ingredients lis
Page 45 and 46: F Flaxseed Egg Alternative, 31 Flou

Whole Grain Baking - Sue Gregg Cookbooks

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