St James - Hockwold-cum-Wilton
St James - Hockwold-cum-Wilton
St James - Hockwold-cum-Wilton
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RECIPE—Broad Bean Hummus<br />
Well the garden is starting to look lovely, if not a little parched<br />
at times, and the beans are starting to blossom, and so now is the time<br />
for the first glut of produce, the broad beans.<br />
Simply lightly boiled, smothered in butter and sitting beside<br />
roast beef is one of my favourite incarnations of the broad bean, but<br />
recently I have been attracted to using them in salads, mixed with potatoes<br />
and a big dollop of mayonnaise, and as a type of hummus. This<br />
last one is so simple and so tasty, try it,<br />
you’ll love it!<br />
Ingredients<br />
200g shelled broad beans<br />
50ml olive oil (extra virgin)<br />
Zest and juice of one lemon<br />
Half teaspoon sweet paprika<br />
3 cloves of garlic<br />
Sea salt and black pepper<br />
1 Ciabatta bread<br />
Method<br />
Tip the beans into a large pan of boiling water, do not salt the<br />
water as this can make the skins tough. Cook for 3 minutes.<br />
Drain the beans, then plunge them into cold water to stop them<br />
cooking.<br />
Squeeze the juice out of the lemon and grate the zest.<br />
Put 4 teaspoons of the olive oil in a pan and heat gently, then<br />
add the chopped garlic, cook very gently for 4 minutes until the garlic<br />
has infused into the oil and the garlic has softened.<br />
Place the beans in a food processor and whiz up to a paste, then<br />
trickle in the garlic oil, the lemon juice, the zest and a further 15ml of<br />
the olive oil, plus the half teaspoon of sweet paprika, sea salt and black<br />
pepper. Whiz again, then spoon out into a serving bowl, and garnish<br />
with a little of the olive oil.<br />
Toast the sliced ciabatta, then use as a marvellous carriage for<br />
the delicious broad bean hummus.<br />
Enjoy!<br />
Tim Fothergill