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St James - Hockwold-cum-Wilton

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RECIPE—Broad Bean Hummus<br />

Well the garden is starting to look lovely, if not a little parched<br />

at times, and the beans are starting to blossom, and so now is the time<br />

for the first glut of produce, the broad beans.<br />

Simply lightly boiled, smothered in butter and sitting beside<br />

roast beef is one of my favourite incarnations of the broad bean, but<br />

recently I have been attracted to using them in salads, mixed with potatoes<br />

and a big dollop of mayonnaise, and as a type of hummus. This<br />

last one is so simple and so tasty, try it,<br />

you’ll love it!<br />

Ingredients<br />

200g shelled broad beans<br />

50ml olive oil (extra virgin)<br />

Zest and juice of one lemon<br />

Half teaspoon sweet paprika<br />

3 cloves of garlic<br />

Sea salt and black pepper<br />

1 Ciabatta bread<br />

Method<br />

Tip the beans into a large pan of boiling water, do not salt the<br />

water as this can make the skins tough. Cook for 3 minutes.<br />

Drain the beans, then plunge them into cold water to stop them<br />

cooking.<br />

Squeeze the juice out of the lemon and grate the zest.<br />

Put 4 teaspoons of the olive oil in a pan and heat gently, then<br />

add the chopped garlic, cook very gently for 4 minutes until the garlic<br />

has infused into the oil and the garlic has softened.<br />

Place the beans in a food processor and whiz up to a paste, then<br />

trickle in the garlic oil, the lemon juice, the zest and a further 15ml of<br />

the olive oil, plus the half teaspoon of sweet paprika, sea salt and black<br />

pepper. Whiz again, then spoon out into a serving bowl, and garnish<br />

with a little of the olive oil.<br />

Toast the sliced ciabatta, then use as a marvellous carriage for<br />

the delicious broad bean hummus.<br />

Enjoy!<br />

Tim Fothergill

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