Leona Velazquez - HER LIFE Magazine

HERLIFE MAGAZINE AuGust 2012 HERLIFENEWYORK.COM 

Fun Family 

Game Night 

Ideas 

Leona 

behind the scenes with 

Velazquez 

...on being a wife of a jockey, motherhood and having faith 

KEEPING WOMEN CONNECTED 

plus 

NATIONAL MUSEUM 

OF DANCE & 

Hall Of Fame 

and 

more! 

®

2 HERLIFEnewyork.com

HERLIFEnewyork.com 3

content 

August 2012 

HERLIFE | contents 

behind the scenes with Leona VeLazquez 

14 

Horse racing has been in Leona Velazquez’s blood since she was a little girl. As the wife of one of the 

world’s best-known, award-winning jockeys, John Velazquez, Leona understands and appreciates the hard 

work and dedication it takes to win the stakes. she also helps jockeys and their families off the track with 

her support of various charities. 

4 HERLIFEnewyork.com 

30 

nationaL MuseuM oF dance 

& haLL oF FaMe 

doris Humphrey, one of the founders of American 

modern dance, once pontificated, “there are times 

when the simple dignity of movement can fulfill the 

function of a volume of words.” that inspiring thought 

alone could convince this author to simply suggest 

you take a visit to the national museum of dance & 

Hall of Fame and that would be the end of this article. 

44 

ann o’Leary’s Just sayin’... 

carpe diem…a tenet i have lived by my entire life but 

driven home as my mother’s last suggestion to me. it 

insinuates sort of a selfish interpretation, as in living life 

to its fullest with disregard for others. i consider myself 

insanely lucky. i have survived a small bout of cancer, 

9/11 in new york, a plane crash, supremely challenging 

children, a handful of life’s other small indignities… 

weLcome 6 

HeALtH 10 

BeAuty 12 

inspirAtions 14 

crAVings 18 

recipes 20 

trendsetter 24 

Business spotLigHt 30 

motHer’s perspectiVe 32 

working women 36 

spotLigHt 38 

tie tHe knot 42 

Just sAyin’ 44 

in tHe region 48


HERLIFE | welcome 

the August place to Be 

photo by kermit hayes 

for kermit hayes photography 

Join HERLIFE new yor k magazine on Facebook and stay current on the hottest events and biggest deals around the region! 


wow, I can’t believe August is here! Rather than focusing on how much of 

the summer has already gone by, I prefer to relish the excitement that 

the rest of the summer will bring! Fun by the lakes, the beauty of the 

mountains and the world of horse racing focuses on Saratoga. It’s a great time of the 

year to be in this part of Upstate New York. 

In this issue we get to meet some pretty spectacular people. Our cover story on 

Leona Velazquez gives us a small peek into what it is like to be married to one of the 

top horseracing jockeys in the nation. Leona is also a friend and I have personally 

witnessed her kindness and caring, and her commitment to her husband, children 

and the sport of racing on a daily basis. 

In last month’s issue I foretold of showcasing some women who are committed to 

their community. In the pages ahead you will get to see how Michele Riggi is passionate 

about her community and her commitment to the Museum of Dance. 

We also meet Sue Johnson and her organization Seeds of Peace. This organization, 

through tiny plant seeds, sows giant results to help others in need. 

So ladies (and gentlemen!), kick your feet up, relax, grab a refreshment and 

enjoy another issue of HERLIFE Magazine! 

Cheers, 

read 

share 

recycle



Staff and Contacts 

Publisher and Editor-in-Chief 

Angela S. Beddoe 

angela@herlifenewyork.com 

Account Executive 

Janine Robinson 

janine@herlifenewyork.com 

Editorial Assistant and Administration 

Julie A. Pratt 

julie@herlifenewyork.com 

Editor 

Candi Smith 

candi@herlifemagazine.com 

Creative Director 

Ashleigh Thomson 

ashleigh@herlifemagazine.com 

Design and Production 

Todd Grantham 

todd@herlifemagazine.com 

Art Director 

Elana Bell 

elana@herlifemagazine.com 

Makeup & Hair Styling 

Jennifer McCarthy Norton 

truegrace_makeup@hotmail.com 

Contributing Authors 

Ann E. Butenas, Lisa Taranto Butler, 

Joanne DiMarco, Kristen Doyle, Vicky Gilpin, 

Ann Stillman O’Leary, Candi Smith, Catie Watson, Laura Wynn 

Contributing Photographers 

Jill Richardson, 

Tracey Buyce, Kristen Doyle, 

Kermit Hayes, Tammy Loya, Michele Valberg 

To contact HERLIFE ® Magazine: 

65 Long Alley 

Saratoga Springs, NY 12866 

Phone: 518-580-0000 / Fax: 518-633-5102 

HERLIFE® Magazine of New York is operated locally by Beddoe Publishing, LLC, an independently owned 

and operated franchisee of HERLIFE Magazine, LLC. To reach national headquarters, call 913-402-6994. 

© 2012 by HERLIFE® Magazine. All rights reserved. Although some parts of this publication may be reproduced 

and reprinted, we require that prior permission be obtained in writing. 

HERLIFE® Magazine is owned by HERLIFE Magazine, LLC and is a free publication distributed locally and 

is supported by our advertisers. It is available in selected specialty stores, grocery stores, doctor and dental offices, 

medical spas, hair and nail salons, tanning salons, public libraries and numerous other high traffic locations. 

Please call for a location near you or if you would like copies placed at your business. 

We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for 

the products and services advertised. We welcome your ideas, articles and feedback. 

SUBSCRIPTIONS 

Subscriptions are available for $20 (for 12 issues). Please go to www.herlifenewyork.com 

or mail a check made out to Beddoe Publishing, LLC to the above address. 

®


HERLIFE | health 

defining your path 

to sustainable Fitness 

the first step on your path to fitness may not be the one you 

think. In fact, it may not even include the word “exercise.” 

How is this possible, you ask? Simply put, many people start 

out with good intentions only to mistake strategy for fitness goals. 

The first step in creating a fitness plan that lasts relies heavily on that 

second word—plan. Losing a pre-defined amount of weight, such as 

ten pounds, is not a final fitness goal. Running five miles is not a fitness 

goal. Doing 100 abdominal crunches each day is not the ultimate 

target when planning a permanent health regimen. While these are 

all great accomplishments and may very well be a large part of the 

activities you perform to become healthy, they are more accurately 

described as milestones on the path to reaching your true goal, which 

is permanent fitness health. 

Knowing how to reach your goal is the key. There are many 

resources to help you create steps to achieve your goal, such as reading 

books, browsing the Internet or consulting with a fitness professional. 

Take advantage of the knowledge and techniques available from your 

personal trainer. He or she will likely be more than happy to share any 

information that will make your personal goals easier to obtain. 

To be effective, ultimate goals need to be long-term. This is important 

to understand because fitness cannot be achieved overnight, 

or in one week, or even in one month. The first step in achieving 

true fitness is to identify and understand your overall fitness goal. 


by laura wynn 

It is at that point that you can create a sustaining and reasonable 

fitness program to get you there. People often say they exercise “to be 

healthy.” While that’s true, it’s vague. Without goals that are specific, 

measurable and tangible, it’s difficult to reward yourself and stay 

focused on long-term behaviors. 

Once you know what you want, the next step is to figure out how 

to go about creating a plan. To achieve the long-term results defined 

above, it’s crucial to divide the process into short-term goals. Shortterm 

goals are day-to-day goals that will, in the end, help you achieve 

your overall fitness goal. These will include positive habit development 

like eating breakfast, getting a minimum eight hours of sleep and 

drinking plenty of water. Consistency plays a big role in the pattern 

development necessary to achieve your goals. 

According to Sami Papacek, Wellness Program Manager at Kansas 

City Cancer Center and The University of Kansas Cancer Center, a 

fitness plan that will last needs to be “stick-tuitive.” 

“A stick-tuitive plan has a few important qualities. It will include 

activities that get visible results, meaning you have to be able to see 

that it makes a change in your body either physically or in how you 

feel,” shared Sami. “If you are simply taking a walk every day, then you 

may notice results at first. But once that initial excitement wears off, 

what is going to get you out of bed when you are tired? If you do the 

same exercise routine and your mind is bored, so is your body!” Sami

ecommends that your fitness program stays fresh by: changing up your 

fitness routine every six weeks; make it fun and don’t choose exercises 

that don’t fit your personality (some people love biking, others don’t); 

try new things and new classes, and don’t feel you have to commit 

for a year with a long-term contract at a gym; get a trainer for at least 

a few sessions so you can learn the basics that you should be able to 

continue on your own; check out YouTube or other websites for free or 

inexpensive workout ideas; and, sign up for a community events where 

you walk or run because being with others can offer a great sense of 

motivation and pride as well as a change in your fitness plan. 

Give yourself enough time to achieve your personal expectations. 

Reaching your goals will require patience. In the end, giving yourself 

a realistic timeframe will help keep you from becoming frustrated and 

disappointed. Create a reward system in order to maintain interest and 

increase the likelihood of longevity. Consider non-food prizes to avoid 

reversing the results from achieving your goal. It’s a good idea to pair 

with a buddy who will keep you accountable since your reciprocated 

enthusiasm will be support for one another. 

Wellness is not just about exercise—it’s also about being emotionally 

healthy. We tend to treat ourselves better when we feel good. We 

choose better meal options and are naturally more sociable when we 

feel productive. Knowledge is power. ■ 

Additional sources for this article are allamericanfitness.net and 

healthbeautyandfitness.com. 


HERLIFE | beauty 

designer 

sunglasses 

by catie watson 

over the past decade, sunglasses have joined shoes, purses and 

jewelry as must-have accessories that can make or break an 

outfit. Most of the top fashion design companies in the world 

now include sunglasses in their product line, including among others 

Dolce & Gabbana, Gucci, Armani, Chanel, Christian Dior, Prada, Ralph 

Lauren and Marc Jacobs. Many style-conscious women believe that 

designer sunglasses are worth the investment because they are well-made 

and more durable than cheaper versions. Another benefit is that virtually 

all designer sunglasses provide the correct level of UV protection (more to 

follow on that below). 

According to The New York Times, designer sunglasses are one luxury 

item that consumers continue to crave despite the recent economic 

downturn. Compared to designer dresses, shoes and handbags that may 

cost hundreds or thousands of dollars, designer sunglasses are a more 

accessible luxury item with an average cost of $200 to $400. 

Although classic designs in rich materials are a staple of upscale 

sunglasses, designers also follow fashion trends from season to season. In 

2011, many designers explored retro sunglass styles from the 1950s 

through the 1980s. That trend will continue in 2012, along with 

some eye-catching new designs that are strictly from the 21st century. Here are some the top sunglass trends you can 

expect to see in stores this summer. 


OvERSIzED 

Popular with celebrities, oversized sunglasses make a bold fashion 

statement. In addition to conveying an aura of glamour, oversized 

sunglasses offer increased health benefits since eye experts agree that 

they provide the most protection from the sun. 

Sunglasses with large frames first became popular in the 1970s in 

large part because they were favored by Jacqueline Kennedy Onassis. 

In addition to classic Jackie O styles with plain dark frames and lenses, 

look for oversized frames that are embellished, colored and patterned. 

Some of the most glamorous examples include oversized frames from 

Gucci and Bulgari that are bejeweled with crystals. In place of dark 

lenses, many of today’s oversized sunglasses feature gradient lenses 

that are tinted on top and clear at the bottom. 

vINTAgE 

The surge in demand for vintage-style sunglasses will continue 

for summer 2012. Plastic aviator glasses with teardrop-shaped lenses 

from the 1970s are a popular style for both men and women. Ralph 

Lauren, Stella McCartney, Bottega Veneta and Marc Jacobs all 

include aviators in their collections. Also look for classic Hollywood 

styles from past eras, including round glasses with pink frames from 

Chloe and imitation tortoiseshell glasses from Prada’s Miu Miu line. 

A fun vintage look for 2012 are cat eye sunglasses with a retro 

1940s vibe offered in a rainbow of colors from Linda Farrow 

Vintage, Proenza Schouler and other designers. Edgier versions 

of cat eye sunglasses by Nicole Farhi feature neon oversized 

frames that create a futuristic appearance straight out of 

science fiction.

UNIqUE COLOR AND DESIgN 

The most up-to-date sunglass styles use contrasting color and 

unique design details to make bold fashion statements. Examples of 

this trend include Paul Smith’s Frogskin glasses for Oakley, featuring 

pink and purple camouflage frames and bright blue lenses, or Giorgio 

Armani’s Strass glasses that include metal dragonflies on the arms of 

the frame. Even Ray-Ban has gotten into the act by offering its classic 

Wayfarer with bright yellow frames. Although you can’t wear these 

unique sunglasses with every outfit, you can definitely build a look 

around them. 

A stylish pair of sunglasses can be one of the most important 

accessories in your wardrobe. Besides adding a sophisticated, glamorous 

or fun touch to any outfit, sunglasses serve a very practical purpose by 

protecting your eyes from overexposure to harmful rays from the sun. 

The website for the American Academy of Ophthalmology 

(www.aao.org) warns that chronic exposure to sunlight can accelerate 

eye tissue aging and the development of cataracts, as well as increasing 

the risk of cancer. The Academy recommends wearing sunglasses 

whenever you’re outdoors, especially during summer, when near water 

and while participating in winter sports. Look for sunglasses that block 

at least 99 percent of ultraviolet (UV) light. Even if you wear contacts 

that provide UV protection, sunglasses can help shield your eyes from 

the drying effects of sun and wind. ■ 

Sources: 

aao.org, style.com, huffingtonpost.com, nytimes.com and glamour.com 


HERLIFE | inspirations 

by ann e. butenas 

photography by jill richardson 

hair & make up by jennifer mccarthy norton 

It’s the kind of phone call she always keeps in the back of her mind 

as potentially occurring, yet she doesn’t like to think about it. However, 

when Leona Velazquez answered her phone on June 16, the 

reality of being the wife of an internationally known, award-winning 

professional horse jockey once again hit home. Although she is frequently 

present when her husband rides, she was not with him on this 

particular day in Kentucky. Her husband, Johnny Velazquez (known 

as John to the public), had sustained a riding accident that day at 

Churchill Downs when the horse he was riding broke a left front cannon 

bone and fell, throwing Johnny into the path of following horses. 

Johnny broke his collarbone and also incurred trauma to his kidney. 

Even though Johnny has an incredible history of show-stopping 

wins to his credit, it’s moments like these that cause Leona to step 

back and slowly breathe as she collects her thoughts, embraces her 

family and remembers the true rewards of why she loves being married 

to Johnny and how she fully supports and champions his career, 

despite the inherent dangers. After all, racing is Johnny’s passion, and 

steadfast Leona is proud to be his wife and number one fan. 

Fortunately, the injuries sustained by Johnny on that fateful 

day did not require surgery, and he remained hospitalized for three 

days in Kentucky where the incident occurred prior to coming back 

to his home base in Long Island, New York, to recuperate. It was 


Behind the scenes with 

Leona 

Velazquez 

during this time that I had the incredible opportunity to speak with 

Leona and discover what life is like both on and off the track for 

her, Johnny and their two children, Lerina (14) and Michael (9). 

Born in Virginia, Leona, as she described it, was literally 

“raised everywhere.” Her parents were originally from Ireland and 

her father, Leo O’Brien, was a noted Steeplechase jockey in his 

younger days until a riding accident caused him to leave the saddle 

and focus on training horses instead. 

Leona lived in Ireland for the first five years of her elementary 

school days before moving to West Hempstead, New York, with her 

parents. Although she never raced horses, she did love to ride them 

and simply be around them. “Any moment I got I would be at the 

barn with my dad,” she recalled, noting that her father still trains 

horses and it was through her association with the industry that her 

heart found Johnny back in the early 1990s. 

“Johnny is from Puerto Rico,” she said. “And when he was 

young, he and his friends would ride wild horses bareback through 

the streets in his hometown, putting a shoelace in their mouths to 

direct them.” 

It wasn’t long before some folks took notice of Johnny’s talents 

and suggested he become a jockey. After attending jockey school 

in his native land, he eventually moved to New York with the help

and encouragement of Angel Cordero, Jr. and Richie Allen, the 

famous baseball player for the Phillies who agreed to be his agent. 

As Johnny found his footing in the horse-racing arena, he also 

found Leona, which by all accounts truly seems like a match made 

in heaven. “I can watch him race,” Leona said, in response to the 

inquiry of whether watching him compete makes her too nervous. 

“I get very excited and enjoy watching Johnny ride. He does it so 

well. I am his number one fan but also his biggest critic. If I see he is 

slow or not hitting the same way, I know that it is time for him to go to 

the chiropractor or acupuncturist. I watch all the time for those subtleties 

that let me know where he might have a problem.” 

Among his many honors, Johnny recently won the Belmont 

Stakes on June 9 aboard Union Rags, an accomplishment that Leona 

refers to as “amazing.” “It was so exciting to see him get that horse in 

position and be in a place that allowed him to really show his talent,” 

beamed Leona. 

Although Johnny races about 

five days a week and is all over the 

country, Leona calls Long Island 

their home base. “Johnny rides 

about three to four months in 

Florida,” she explained, “and we 

also spend time in Kentucky in the 

spring and fall, as well as occasionally 

go overseas to such places as 

England, Japan and Dubai.” 

So how exactly does a family 

remain a strong unit when Dad’s 

work requires him to constantly 

be on the move? “We keep the 

family unit together. That’s very 

important to us,” Leona noted. “We keep the kids with us at all times. 

It’s worked for us. The children have been doing this since they were 

born. It’s all they know. As such, they embrace it. Plus, they attend a 

great private school that understands their schedules and really helps 

them keep on track with their school work.” 

While Long Island is their main home, they also have homes in 

Saratoga Springs and Hollywood, Florida. When they are in places like 

Kentucky for a few weeks to enjoy Derby Week, that’s when a hotel 

temporarily becomes home. 

And since their children have grown up among horse tracks and 

horse racing, how do they respond to their dad’s line of work? “They 

prefer watching it live,” Leona explained. “Lerina is at an age where 

she understands it now. Michael enjoys the excitement of it all… 

the big races with lots of people, but he mainly prefers being in the 

jockeys’ room hanging out with the guys or just being in the barn with 

his granddad.” 

Leona does more than just tend to the family, champion her 

husband and keep things running smoothly as they move about 

throughout the year. She also uses her degree in Public Relations 

However, the race is always on 

for this dynamic family, and even 

though Leona does find it nerveracking 

at times (“The thought of 

injury is always in the back of my 

mind,”), she holds fast to her faith 

in God and once Johnny is out 

of the gate and the horses break, 

she simply exhales, watches and 

enjoys the ride. 

and Media Communications which she earned at Mount Saint Mary 

College, and has given of her talents in that capacity over the years to 

the entire New York race tracks and at Gulfstream Park Race Track 

earlier this year. Still, her kids are her main focus. “They are my 

priority,” she insisted. 

When the race is over and the kids are tucked into bed, and 

Johnny is resting and contemplating his next event, what does Leona 

like to do with her personal time? “I love to run,” she smiled. “I do 

it for enjoyment more than anything. I also enjoy working out at the 

gym, reading a good book while relaxing in the sun, catching the latest 

movie, and going to restaurants and shows in Manhattan and around 

Saratoga Springs.” 

When in Saratoga, Leona and her family enjoy trying out all of 

the local eateries, with a special favorite being the West Side Stadium 

Café owned by their friend Dave Harmon. “It’s a lovely place with 

good food and good people,” she 

emphasized. “It’s also very kidfriendly, 

and that is important 

to us.” 

It’s not just the quality of 

racing in Saratoga that tugs at 

Leona’s heartstrings. For Johnny 

and Leona, the community is 

a place where they are creating 

extraordinary personal memories. 

“Saratoga is not just a place 

for top quality racing, but I think 

it’s a romantic place. Johnny and 

I love to go out together there,” 

she said. 

Adventures in travel are on 

the agenda, as well. When not rotating between New York, Florida, 

Kentucky and other professional points of interest, the Velazquez 

family enjoys regular visits to see Johnny’s family in Puerto Rico. Of 

course, they really enjoy spending July and August in Saratoga, the 

horse-racing capital during the busy summer season, as they have 

made so many friends who have been supportive of their passions and 

endeavors, especially when it comes to giving back to the community. 

“The Permanently Disabled Jockeys Fund (PDJF) is an organization 

extremely close to my heart,” expressed Leona. “This is what my 

husband does for a living, and we need to support our men who risk 

their lives in this line of work.” 

The PDJF, established in 2006, provides financial assistance 

to both thoroughbred and quarter horse jockeys who have sustained 

on-track catastrophic injuries. It is governed by an independent board 

comprised of stakeholders from a broad cross section of the horse racing 

industry. 

“Saratoga has been a wonderful place to support our causes,” said 

Leona. “It’s the summer place to be so fans and everyone involved in 

racing are there. Therefore, it is a good opportunity to remind everyone 



of those who are in need of our help.” 

Additionally, Leona supports Anna House, the Belmont Child 

Care Association located on the Belmont Park race track grounds, most 

recently becoming a board member for them. “Anna House is a facility 

where horsemen can bring their children, ages six months to six years, 

at 5:00 a.m. every day in order for them to go to work,” said Leona. 

“The racetrack hours are not 9:00 a.m. to 5:00 p.m., so it was necessary 

to have such a facility on the grounds. Anna House not only provides 

a safe environment for the children but it is more like a school. When 

the children graduate from Anna House, they are ahead in their kindergarten 

and first grade classes.” 

The life of a jockey’s wife is filled with excitement, anxiety, adventure 

and yes, sometimes heartache, disappointment and unexpected 

injuries, but Leona handles it all in stride, and is very matter-of-fact 

when it comes to their lifestyle. 

“Horse racing can be very exciting and can take you all over the 

world,” she noted. “In fact, our daughter learned to walk in Dubai. 

But it is a job for Johnny. It’s how we make our living. You have to 

stay humble and enjoy the positive moments when you can,” she 

emphasized. 

However, the race is always on for this dynamic family, and 

even though Leona does find it nerve-racking at times (“The 

thought of injury is always in the back of my mind,”), she holds 

fast to her faith in God and once Johnny is out of the gate and the 

horses break, she simply exhales, watches and enjoys the ride. 

“Johnny has been blessed with so much success,” Leona smiled. 

“The Kentucky Derby, which he won riding Animal Kingdom in 

2011, was one of his greatest wins. Of course, winning atop Union 

Rags in the Belmont Stakes this year was incredible. When he won 

the Belmont in 2007 aboard Rags to Riches, I was overwhelmed with 

emotion—it was his first win in a Triple Crown race.” 

Reflecting back on the Derby win, she recalls that time as very 

emotional. “I was beside myself,” she said. “It was so surreal to see 

Johnny’s dream come true, riding our friend’s horse. It was amazing. 

Our kids were there as were many of our friends. It was an 

unforgettable moment.” 

In addition to those spectacular wins, Johnny also won the 

Dubai World Cup in 2005, the World’s Richest Race aboard Roses 

in May, has won an impressive 11 Breeders’ Cup races and has 

nabbed the jockey title in Saratoga four times now. He currently 

serves as the President of the Jockeys’ Guild. 

Even though Johnny has clearly succeeded by leaps and 

bounds professionally, it is Leona who asserts she is the big winner. 

“I hit the jackpot with Johnny,” she beamed. “He is the most amazing 

human being ever.” ■ 

For more information on Johnny and his recent activity, go to 

jockeysguild.com. For information on the charities the Velazquez 

family supports and to which you can donate, visit online at pdjf.org 

and belmontchildcare.org.


HERLIFE | cravings 

SaraToga primeaT NaTioNal 

There is a plethora of steakhouses in the Albany/Colonie 

area, everything from chain steakhouses to privately-owned 

versions, both traditional and with a twist. But in Saratoga 

Springs, there is just one real steakhouse and that’s Prime at Saratoga 

National. 

It was a beautiful summer evening, and my companions and I 

decided to sit outside. Our server, Matthew, graciously greeted us 


by joanne dimarco | photography by jill richardson 

and told us we could order anything on the menu with confidence. I 

tried to start my meal with the daily Foie Gras special (thank heaven 

I don’t live in California!) but it was sold out, so I settled on the 

Balsamic Roasted Tomato and Burrata. I was not at all disappointed. 

Burrata is a combination of mozzarella and cream with a firm 

exterior, and a luscious interior of mozzarella and cream that blends 

perfectly with the pesto, the expertly roasted tomato and the Balsamic

Gastrique. One of my companions ordered the American Kobe Steak 

on a hot river rock. This is a fun and flavorful appetizer of thinly 

sliced beef cooked tableside on the hot rock, served with a sesame 

slaw and two dipping sauces. 

Staying with the classics, I ordered the nine-ounce Filet 

Mignon with a Cabernet Demi-Glace and a side of Jumbo Onion 

Rings. The Filet Mignon melted in my mouth. The demi-glace 

was a little thinner than I prefer, but the flavor was savory with a 

touch of fruitiness. I must say, though, I asked to try the house label 

steak sauce, just to say I did, and I enjoyed it even more than the 

demi-glace. The Jumbo Onion Rings were coated in cornmeal, and 

we all know how much I love to dip, so I was very happy with the 

thick ranch dressing that accompanied the Onion Rings. The nicest 

surprise was the head of roasted garlic (meant to serve as garnish) 

of which I consumed every clove! The Atticus John Meritage 2009 

was the perfect wine between bites of Filet and Onion Rings. 

One of my companions ordered the Rack of Lamb with a 

Tawny Port Glaze. Visually, it was a work of art and the intensity 

of the flavors was spectacular. The side of Nori Tempura Asparagus 

with Soy Sauce (for dipping) is a must-taste. My other companion 

remarked as she enjoyed her Lump Crab, “All the work is 

done for you!” 

We completed the meal with our varied dessert choices. My 

ultra-healthy companion (the same one who dined on the Lump 

Crab and no appetizer) selected a Lemon Sorbet. It was light 

and refreshing, but...it was sorbet! I chose the cheesecake in true 

steakhouse tradition, but it was completely upstaged by my companion’s 

Big Chocolate Cake, a wedge of cake as big as your face 

that was pure decadence. With cake like that, who needs men! 

The perfect end to dinner at Prime at Saratoga National 

for me is a second glass of wine, and a nice, full-flavored cigar, 

another steakhouse classic. Gone are the days where you can 

sit inside a steakhouse with a cigar, but fortunately, at Saratoga 

National, the outdoor fire pit is the perfect place to indulge in this 

time-honored tradition. 

Whether it’s a special occasion, client entertaining or a place 

to unwind after the track, Prime at Saratoga National is the classic 

steakhouse, done right! ■ 

Prime at Saratoga National is located at 458 Union Avenue in 

Saratoga Springs, New York. To make reservations, call 518-583-4653. 

Or visit online at golfsaratoga.com/dining.html. Lunch and dinner are 

served daily during golf season, and there’s Sunday Live Jazz brunch 

every weekend throughout the year. 

one of my companions 

ordered the American kobe 

steak on a hot river rock. this 

is a fun and flavorful appetizer 

of thinly sliced beef cooked 

tableside on the hot rock, 

served with a sesame slaw 

and two dipping sauces. 

Joanne DiMarco is a woman about town, professional networker and Vice President 

for Select Sotheby’s International Realty. She travels all over New York State and has 

a passion for the food and entertainment the region has to offer. 


HERLIFE | recipes 

Bacon cheese Breakfast muffins 

recipes and photography by kristen doyle 


ingredients: 

1 egg 

1 cup milk 

¼ cup vegetable oil 

8 bacon strips, cooked and crumbled 

1 cup shredded cheddar cheese 

2 cups all purpose flour 

2 Tablespoons sugar 

instructions: 

3 teaspoons baking powder 

¼ teaspoon Kosher salt 

⅛ teaspoon garlic powder 

½ teaspoon cracked black pepper 

1 teaspoon Zatarain’s Creole Seasoning 

1. In a large bowl, beat egg, milk and oil together. Stir in the bacon crumbles and 

shredded cheddar cheese. 

2. Add the dry ingredients, stirring as you go, incorporating just until blended. 

3. Grease muffin pan, and then fill cups ⅔ full. Bake at 400 degrees for 15-20 

minutes until cooked all the way through. 

4. Cool for 5 minutes and remove from the muffin pan, placing on a wire rack to 

cool. Best served when warm. ■




HERLIFE | trendsetter 


Fashion in Bolton Landing, ny 

serendipity boutique 

4950 lake shore drive 

bolton landing, ny 

518-664-2120

photos by jill richardson 

model is karen olewnick for AMSmodels.com 

make up & hair by jennifer mccarthy norton 

styling by angela beddoe 

shot on location at the boathouse restaurant, 

3210 lake shore dr. 

lake george, ny 

getawaytolakegeorge.com 

serendipity boutique 


adirondack cotton co. 

4941 lake shore drive 

bolton landing, ny 

adirondackcottonco.com 

518-644-2813 


adirondack cotton co. 



Co 


HERLIFE | spotlight 

Doris Humphrey, one of the founders of American Modern 

Dance, once pontificated, “There are times when the simple dignity 

of movement can fulfill the function of a volume of words.” 

That inspiring thought alone could convince this author to simply suggest 

you take a visit to the National Museum of Dance & Hall of Fame and 

that would be the end of this article. However, in an effort to further pique 

your interest into one of the most glorious and time-honored traditions in 

our area, it is imperative that we acknowledge what Voltaire, the French 

enlightenment writer and philosopher, once expressed in the legacy of his 

words, “Let us read and let us dance—two amusements that will never do 

any harm to the world.” 

Therefore, let your eyes dance upon this page and absorb the wonder, 

beauty, grace and excitement of this one-of-a-kind interactive museum 

dedicated entirely to the beautiful and expressive art form of dance. It 

thrives in the former Washington Bath House, circa 1918, and is located 

in the idyllic setting of Saratoga Spa State Park. 

Established in 1986 and founded by Mr. & Mrs. Cornelius 

Vanderbilt Whitney and Mr. Lewis A. Swyer, this spacious and airy 

facility boasts an impressive collection of photographs, videos, artifacts, 

biographies, costumes and more, spanning all areas of dance and the 

influences various well-known individuals and legacies of entertainment 

have had upon the industry. 

“This is absolutely a wonderful jewel we have in our midst,” beamed 

Michele Riggi, who presides as President of the Board of Directors for the 

museum, and whose passion for what it brings to the community cannot 

be contained. 

“It is such a privilege to be part of an organization that continues to 

honor the heritage of this building,” Michele expressed, in reference 

to the historical roots of the facility. “Two of the original rooms of the 

bath house have been fully restored to their original state, and are a 

part of the permanent exhibit for guests to enjoy and appreciate what it 

once was like.” 


Michele Riggi 

NATIONAL MUSEUM OF 

DANCE 

& 

HALL OF FAME 


photography by tammy loya 

This facility was once a retreat to which people came for resting, 

healing waters, massage and similar therapeutic measures. As part of the 

original restoration, there is even an old hot box on display in which guests 

sat to purge and sweat out any impurities. The detailed restoration of this 

building certainly takes one back in time. 

However, there is a progressive and forward-thinking vibe that embraces 

the museum, as well, and Michele’s unwavering commitment to bringing 

to life the exciting and fabulous world of dance to the public is evident in 

every square foot. 

The famed dance museum encompasses the rest of the grounds and 

boasts an impressive array of exhibits, dance classes, activities and more. 

It truly is a living museum where dance comes to life in every way, shape 

and form. The Museum operates May through November but is open 

throughout the year for programs, events, etc. The Dance Museum literally 

has something for everyone, and is also a wonderful setting in which to 

host art shows, private affairs, wedding receptions and more. 

Art in the Foyer, an annual rotating fine art exhibit, continually 

breathes new life into the Museum. This year, they are pleased to present 

Christopher Duggan, resident photographer for Jacob’s Pillow Dance 

Festival. He shares his photos taken at Inside/Out in celebration of the 

Festival’s 80th season. 

Also a dynamic part of the museum is its School of the Arts in the Lewis 

A. Swyer Studio, which currently enjoys 250 students who participate in 

all genres of dance classes. It is here that students are provided the unique 

opportunity to enroll in dance classes. The New York State Summer 

School of the Arts with renowned instructors can be observed in July and 

August. A Master class is offered with visiting professional dancers, giving a 

nod not only to the history of dance but to future interpretations as well. 

Of course, Michele is quick to point out that she works alongside an 

amazing and equally dedicated staff, without which none of this excitement 

and creativity would be possible. “I am so proud of how far we have 

come in recent years,” she smiled. “We have the most amazing, talented

and committed staff, and we are so enthusiastic about all of the things we Style and the Equine Dance where human handlers dance with animals. 

have going on every day. “ 

There is a certain power and fierceness that comes through as they per- 

What keeps this staff on their toes (no ballet pun intended!) involves form together and share that connection.” 

the exhibits, the performances, the classes and the galas. Yes, the galas! Additionally, the museum is showcasing the En Pointe exhibit which 

The excitement has been building as dance enthusiasts and patrons pre- explores the history, myths and striking realities behind ballet and those 

pare for this magnificent annual fundraiser. On Saturday, August 11th at classic pointe shoes. (“Are there really pieces of wood in the tips of them?” 

7:00 p.m. on the museum grounds, the highly-anticipated “Song & Dance Alas, you will have to come to the museum to discover the wonder and 

Gala” promises to be the event of the season as legendary performer Ben mystery. Please, make it a pointe!) Guests will be treated to stunning visual 

Vereen becomes the 49th inductee into the Cornelius Vanderbilt Whitney displays of toe shoes shaved in half with numerous autographed shoes from 

Hall of Fame. Mr. Vereen will perform an exclusive show for this special top ballerinas, exciting videos and educational forums on the do’s and 

night, and the New York Song and Dance Company will delight with an don’ts of dancing En Pointe! Sponsored by Bloch, Capezio, Freed, Gaynor 

equally impressive, show-stopping performance. The evening beckons you Minden, Grishko and Suffolk, and spearheaded by Leslie Roy Heck, 

to embrace the spirit of dance. Among the impressive and expansive list of former New York City ballet dancer, it’s a must-see exhibit for your little 

past inductees include Tommy Tune, Michael Jackson and Peter Martin. ballerina or an exciting place to indulge your inner ballerina! 

“This gala is our major fundraiser and it’s going to be a real party,” Also running through November is the exhibit on Eleo Pomare— 

emphasized Michele. “It’s the best gala of the season. All of the VIPs The Man, The Artist, The Maker of Artists, which highlights his career 

of the dance world will be there. The legendary Marylou Whitney and as a Colombian-American choreographer and his leadership as a black 

John Hendrickson will be the honorary chairs for the evening and will dance pioneer. 

share in the festivities with actor 

Director Donna Skiff, to whom 

John James, who will emcee the 

Michele refers as the museum’s 

affair. My son, actor Chris Riggi, will 

“fearless leader,” brings a host of 

also be in attendance.” 

talents to the table and works on a 

Even though the gala is a one-night 

variety of programming that keeps 

affair, the celebrations of dance con- 

the museum hopping. “Three 

tinue daily at the museum. One of the 

exciting events were held in July: 

permanent exhibits is the C.V. Whit- 

Dancer’s Health Day, National 

ney Hall of Fame, established in 1987, 

Dance Day and New York City 

which honors a host of influential 

Ballet Autograph Signing,” Donna 

dancers who have left footprints in our 

noted. “National Dance Day is an 

hearts over the years. These include 

annual two-hour dance-a-thon to 

Fred Astaire, George Balanchine, 

promote dance, and to support the 

Katherine Dunham, Martha Graham, 

Doris Humphrey, Lincoln Kirstein 

Michele along with Donna Skiff and Sarah Hall Weaver 

Dizzy Feet Foundation.” 

On July 9th, Dancer’s Health 

and Bill “Bojangles” Robinson. They are recognized for their contribu- Day enlightened visitors about dance, common dance injuries and how 

tions to American professional dance. 

the body works. On July 14th, four dancers from the New York City Ballet 

There is also an interactive children’s area, The Alfred Z. Solomon were on hand to sign autographs and talk to the audience. 

Children’s Wing, which is a space designated just for kids to jump, play, “We strive to host at least two programs a month to celebrate dance, 

twist and dance, and includes a video library, reading corner, stage area whether it’s a screening of a movie, a festival or more. We want people to 

and even a Kids’ Gallery to showcase children’s artwork. “We encourage come to the museum and just have fun. That’s what it is all about,” said 

our young guests to create their own masterpieces!” noted Michele. Donna. “This is not just a dance museum. It’s a place for people of all 

Michele credits the ambitions of the museum’s staff with the success of ages to come and learn about dance. The School of the Arts has a variety 

the museum and the momentum it is gaining not only locally but nation- of classes from which to choose for ages 3 to 70, from Zumba® and Irish 

ally as well. Assistant director Sarah Hall Weaver is genuinely excited dance to belly dance, ballet and beyond. It’s simply an awesome place and 

about a few of the current exhibits. 

we are seeing some remarkable changes as Michele creatively guides us 

“Beginning this past March and running through November, we are through. Our goal is to make this a great little museum!” ■ 

presenting our Tails and Terpsichore exhibit which depicts through videos For more information, visit the National Museum of Dance at 99 South 

and other displays the harmonious interaction of animals with dance Broadway in Saratoga Springs, New York, call them at 518-584-2225 or 

themes,” Sarah explained. “This exhibit is truly an educational one in that go online at dancemuseum.org. Their hours are Tuesday through Sunday, 

it combines scientific elements about bodies along with dances that relate 10:00 a.m. to 4:30 p.m. For information regarding the gala, contact the staff 

to animal themes. There are two sections in the exhibit: the Canine Free at info@dancemuseum.org or call 518-583-4935. 


HERLIFE | mother’s perspective 

Let the Games Begin! 

by lisa taranto butler 

cell phones, video games and computers are a prevalent part 

of many families’ lives these days, but they don’t have to rule 

the roost when it comes to entertaining the troops. As much 

as our children may want us to think they are mortified at the idea of 

being cooped up rolling the dice with dear old mom and dad, they just 

might welcome the switch from normal plans and even enjoy family 

time without disturbance from modern-day media. 

So why not plan an easy game night to get back to basics and 

bring the family closer together while fostering a little friendly competition? 

Whether you are already gaming or just getting started, here are 

few ideas to pump up the family fun. 

PICk A NIgHT 

Fun 

Family 

game 

night 

ideas 

With parents’ work and kids’ activities, weeknights may be a bit 

hectic, so choosing a weekend evening or Sunday afternoon may offer 

a bit more peace and quiet. Either way, pick a convenient time and 

then decide if you want to get your “game on” each week or once a 

month—whatever works best for your brood. 

INDOORS OR OUTDOORS? 

Depending on the time of year, you may want to choose indoor 

board games for a cozy night in, or if weather permits, challenge each 

other to some favorite outdoor games where you can use your outside 

voices and skills. 


INDOOR FUN 

Nothing beats a good old board game. Favorites like MONOPOLY ® 

and SCRABBLE ® are always a hit, but check toy and department stores 

for new games on the market. Anything active like charades and drawing 

games are always exciting and call for a little creativity. Check out garage 

and tag sales for game boards and puzzles. Many times, these cast-offs have 

been entertaining families for years, but are still in good shape, contain all 

the pieces and are a fraction of the price. 

OUTDOOR FUN 

Good weather calls for good fun in the backyard. Older and younger 

kids will all appreciate some basic relay games like egg in the spoon, sack 

race and three-legged race. Divide teams evenly by skill level, or if your 

family is smaller in size, pair up with everyone once. Use small, inexpensive 

inflatable balls to aim into trash bins or buckets. Feed your fitness 

frenzy with a make-your-own obstacle course. Set out old tires, cones, 

ladders, hula hoops and jump ropes to concoct a kicking course. 

A DIFFERENT TAkE ON FAMILy FUN: gAME NIgHT AT THE 

AMUSEMENT PARk 

Plan ahead and visit the local amusement park or even a county fair 

to partake in a little carnival fun. Enjoy a few games of Soda Bottle Ring 

Toss, Milk Bottle Throw or Guess Your Weight/Age. Afterwards, nosh on a 

caramel apple or salt water taffy. 

If budget is a concern, try making your own games at home. A duck 

pond, dart game, fishing game or penny toss are easy and inexpensive 

when homemade. Use candy or small trinkets as prizes. Make the evening

merrier and invite the kids’ friends and their 

parents over for a night of carnival festivities. 

BOwLINg 

If indoors is where you’ll hang, then head 

to the local bowling alley. Take your time sizing 

shoes and choosing the right ball. Teach 

children the correct way to roll and keep score. 

There is no time limit, so discuss your rolling 

techniques and high-five one another after a 

fantastic roll! 

MINI gOLF 

Mini golf is much cheaper than playing 

eighteen or even nine holes at your local public 

course, so decide your budget and play as much 

as time allows. Some mini golf courses offer interactive 

holes with obstacles such as volcanoes 

or spraying water. Do some research to find a 

great course for your family. 

kIDS PLAN 

Now mom and dad can rest and siblings 

get a chance to take control! Have the kids work 

together to develop an easy game that everyone 

can play. Let them be in charge of the rules and 

equipment while you enjoy the competition that 

your children create. 

PARk PLAyINg 

If your backyard space is limited or if you 

just want a change of scenery, head to a local 

park and take advantage of what the city has to 

offer. Get ‘old school’ and play HORSE on the 

basketball courts or doubles in tennis. If the park 

has a lake, try your hand at fishing or paddle 

boating. Pack a simple picnic for a full evening 

of family togetherness. 

Game night can be taken to new heights 

just by thinking outside of the box. As your 

family event becomes a household tradition, 

expect kids to become more talkative and 

open—a sign that they are comfortable and 

relaxed. By practicing teamwork and using 

imagination, family game nights will make 

memories for a lifetime. ■ 

Sources for this article are voices.yahoo.com 

and parents.com. 


Massage • Facials • Manicure • Pedicure • Waxing • Xtreme Lash Extensions 

Skin Rejuvenation • Hydrafacial • Dysport • BOTOX • Juvéderm • Radiesse 


HERLIFE | working women 

by vicky gilpin 

working women travel the country in increasing numbers 

for job training, professional conferences and to network 

on behalf of their corporations. Not only do we have 

to remember numerous details associated with travel, we also have 

to consider how to choose the best travel clothes. Although choosing 

clothing seems to be one of the easiest decisions, many factors contribute 

to these choices. 

The best travel clothes have a number of specific characteristics 

that set them apart from your professional clothing. They are able to 

transition from daytime meetings to evening events with little to no effort 

other than an eye-catching accessory. A bright scarf and jewelry should 

draw the eye, making it more noticeable than the clothes themselves, 

which is important if a jacket or blouse may be worn later in the trip. 

This wardrobe is chosen with regard to color and material. Personal 

style and first impressions are important, but materials that resist 

wrinkles, and colors that resist stains, necessitate careful thought. Unfortunately, 

natural fabrics are not always the best choice. An exception to 

this rule would be a broomstick skirt which is meant to be stored twisted 

up to retain the “crinkles,” so it is excellent for travel. Additionally, it is 


The 

Best 

travel 

clothes 

the best travel clothes have a 

number of specific characteristics 

that set them apart from your 

professional clothing. they are able to 

transition from daytime meetings to 

evening events with little to no effort 

other than an eye-catching accessory. 

remarkably comfortable. 

A major point to remember is that the best travel clothes should 

be comfortable. Obviously, you want your clothing to fit well in order 

to make the best impression. However, pick something a little looser 

than normal, particularly to fly in or for days when you might spend 

most of the time sitting around a boardroom table. This is a better option 

than wearing something that will cause you to notice it after hours 

of being cinched at the waist. 

Although many women choose solid colors, or items revolving 

around one solid color, in order to make the most efficient choices, 

some fabrics or colors are better able to resist stains or an unkempt 

look. Some women enjoy tweed and plaids for this reason, particularly 

in autumn. Others prefer items that have color gradations to disguise 

water droplets from bathrooms with unreliable hand dryers. 

A debate exists over whether the best travel clothes should be high 

quality or somewhat expendable. On one hand, finer quality clothing 

usually has a better fit, encouraging positive first impressions as well as 

comfort. On the other hand, which is going to be more traumatic: getting 

ink on the sleeve of the nice but less expensive blazer, or on one

from a high-end store? 

With increased costs of travel, the most efficient way to fly is to 

pack one carry-on bag. Make every inch of space count by ensuring 

that each article can be used in a variety of ways. For example, not 

only should pieces be versatile for various types of events you might 

encounter (such as brunches, board meetings, focus groups and receptions), 

but they should also coordinate with every other item you pack. 

Stick with a color scheme that allows you to mix and match items. 

Black discourages obvious stains, but you should also consider items in 

a color palette. The important part is that the items work together in a 

versatile way. 

However, some articles are integral for the intrepid traveler. If you 

can fit a t-shirt and pajama pants in your bag, you will thank yourself as 

you try to wind down at the end of the day. In addition, many conferences 

and business trips encourage dinners offsite, so you may end 

up walking several blocks from your location. This may not seem like 

a lot, but if you have been standing in uncomfortable dress shoes all 

day, those few blocks are going to feel miserable. Therefore, your shoes 

must also be able to fit a variety of situations. If not, you want some 

comfortable shoes to wear in the evening which must also work with 

your professional clothing, unless you also take one business casual 

outfit for this very situation. 

The best travel clothes vary from situation to situation, and from 

woman to woman. However, the major components are comfort, 

imperviousness to dirt and wrinkles, and versatility! ■ 


HERLIFE | spotlight 

its mission statement is quite simple yet very profound and far-reaching: “Seeds for Peace is a 

not-for-profit organization providing seeds, tools and assistance to war and weather-ravaged 

people throughout the world. We try to enable people and their communities to feed themselves, 

instill hope and to work peacefully beside those they once called their enemies.” 

An experienced gardener by passion and by trade, Susan Johnson, founder of 

Seeds for Peace, is a rare individual who truly 

works to plant seeds all over the world in an 

effort to do what we all should do—help our 

fellow man. 

Susan felt led to establish this organization 

back in 1998 when she read a newspaper 

article about the plight of those affected by the 

horrendous civil war in the former Yugoslavia, 

which left the country fragmented. As a result, 

thousands of people were barely surviving in 

burned-out ruins, and feeding themselves and 

their families was becoming nearly impossible. 

While calls for aid worldwide garnered 

photo by jill richardson 

responses from many, Susan also heeded that 

call and began a letter-writing campaign to various seed companies requesting donations. “I 

never really thought it would take off like it did,” she recalled. 

Excited by the positive responses she received, Susan began collecting, packaging and sending 

packets of seeds to a town in Bosnia, one of those fragmented areas. By 2000, her organization 

provided seeds for eight peace gardens in Bosnia and Herzegovina. Thanks to the gracious 

support of the American Friends Service Committee, the gardens were established as a means 



photography by jill richardson 

photography by michele valberg 

Seeds Peace 

For 


to provide safe and supportive environments 

where people of different cultures and heritages 

could peacefully work together to grow 

food for their families. 

seeds for peace has been highly 

instrumental in providing vegetable and 

flower seeds, as well as basic garden tools, 

for communities in the ukraine, guatemala, 

uganda, tanzania, Lesotho and cameroon. 

even those in our country have benefited 

from this dynamic organization, as seeds 

were sent to residents in mississippi in the 

aftermath of Hurricane katrina. 

Within 4 years, the number of peace 

gardens grew to 15 and served roughly 280 

families, and even though 3 years later there 

were just 14 gardens, 3,000 people from 

Bosnia and Herzegovina were participating in 

the program. 

In addition to the extensive work in that

egion, Seeds for Peace has been highly instrumental in providing 

vegetable and flower seeds, as well as basic garden tools, for communities 

in the Ukraine, Guatemala, Uganda, Tanzania, Lesotho 

and Cameroon. Even those in our country have benefited from this 

dynamic organization, as seeds were sent to residents in Mississippi in 

the aftermath of Hurricane Katrina. 

Even though the gardens in Bosnia no longer exist due to lack of 

funding, Susan was blessed to have visited that region several years 

ago, and was impressed by the hospitality of the people despite the 

dire conditions under which they were living. “The four women 

with whom I stayed lived very simply in a one-bedroom flat,” Susan 

recalled. “However, despite the limited conditions and resources, we 

had an amazing time. They treated me like family.” 

Still, what also lingers in her mind is the landscape so brutally 

affected by the war: bombed out houses, bullet holes in buildings and 

refugee camps left haunting images in her mind. “When I speak with 

young kids here in the U.S., I paint a picture of a life where there is 

no grocery store around the corner or school lunch every day. It’s very 

eye-opening to them,” Susan noted. 

This past spring, Susan was recently awarded the Ruby Award for 

Women Helping Women by the Soroptimist International Club of 

Saratoga County. This distinguished honor is given to a woman who 

has worked to improve the lives of women and girls through either 

professional or volunteer efforts. In Susan’s case, her organization 

addressed the most basic of needs—food. As women and young girls 

typically assume the role of cultivating, preparing and providing food 

for their families in developing nations, Susan’s work has been pivotal 

in that regard. 

Seeds for Peace continues to gain momentum as it finds more 

roots in South Africa, Haiti and Cuba. Closer to home, participating 

gardeners in Austin, Texas, enjoyed the equivalent of 6,813 

meals of fresh produce with over 5,947 county residents with the 

partnership Seeds for Peace established with the Sustainable Food 

Center there in 2011. 

Additionally, Susan’s seeds are donated to the local soup kitchen 

garden at the Presbyterian New England Congregational Church. She 

also donates seeds and vegetables to the backstretch at the Saratoga 

Race track where seasonal workers live during the summer months. 

As Susan’s efforts have clearly 

indicated, all it takes is one little 

seed to positively affect the lives of 

many. ■ 

For more information, to 

volunteer or to donate, visit Seeds 

for Peace International, Inc. at 

seedsforpeace.net or e-mail 

info@seedsforpeace.net. Their mailing 

address is P.O. Box 10, Saratoga 

Springs, New York, 12866. You may 

also call them at 518-339-3937. 




HERLIFE | tie the knot 


Tied The KnoT April 21, 2012 

by candi smith 

photography by tracey buyce 

Amara (Salvatore) Altman was born on Saratoga Lake, New 

York, and currently resides in Malta in her newly built 

home with husband Matthew. Amara works in her family 

business, Salvatore Dental, which was founded in 1934 by her 

grandpa Salvatore. She began working in 2003 with her father, Dr. 

Richard Salvatore, Sr., and currently works with her brother, Dr. 

Richard Salvatore, Jr. Amara values family above all else, and her 

big, Italian family matches her exuberance with their verbose and 

enthusiastic nature. During family parties with the Salvatores and 

Mastroiannis, Amara’s chatterbox style of conversation is sure to 

be matched. Amara and her family’s fun-loving nature were truly 

showcased at her wedding reception. 

Matt Altman was born in Syracuse, New York. He was an 

undergraduate student at SUNY Oneonta, and a graduate student 

at Syracuse University. His first job out of school was at an environmental 

consulting company in Malta (which was two doors 

down from Amara’s dental office). He recently started working for 

GLOBALFOUNDARIES as an Industrial Hygienist in their Environmental 

Health and Safety department. He enjoys snowboarding 

(with three broken bones and counting), golf and is an obsessive 

fantasy football/baseball player (much to Amara’s dismay). 

The couple met when Matt became a patient of Salvatore Dental. 

While in the dental chair, Amara walked into the room and after 

seeing him, she put her flirt game in full force. Determining who 

made the first move following the appointment changes depends on 

who you ask. According to Amara, Matt asked her to go on a lunch 

date the next day since they both worked in the same complex. However, 

Amara brought lunch that day and asked to grab coffee instead. 

Matt, a non-coffee drinker, countered and got the nerve to ask her to 

dinner, which was his true intention in the first place. 

Since the couple worked two doors down from each other, they 

shared a mailroom. They would both sneak away during the day to 

see other. In October 2010, Matt picked Amara up for a date. It was a 

rainy Friday night and Matt had an umbrella set up. Unfortunately, it 

was dark because Matt had to wait to set up the mailroom with cham

pagne and roses because of an ill-timed UPS 

pickup. When Amara saw the ring, she didn’t 

even wait for Matt to ask. She just grabbed 

it, threw it on her finger, danced around and 

screamed “Yes!” 

The happy couple tied the knot on 

April 21, 2012. Amara and Matt enjoyed a 

spring wedding. 

The wedding was done in colors of 

charcoal gray with a splash of purple, accented 

by chandeliers and hanging flower 

arrangements. Attention to detail was around 

every corner and amazed guests when they 

walked into the room. Pre-wedding photos 

were taken on the carousel in Congress Park, 

giving the wedding party a chance to let 

loose and capture fun goofy photos. Amara’s 

sister and maid of honor, Pascal, unveiled 

her surprise wedding present right before the 

wedding ceremony—a photo booth rented 

from Saratoga Photo Booth. Placed directly 

next to the dance floor, everyone got their 

chance to capture and remember their fun 

times (even the priest!). 

Amara and Matt chose non-traditional 

instrumental music exemplifying their eclectic 

music taste. Grandparents and parents of 

the bride and groom walked down the aisle 

to “Ocean Breathes Salty” by Modest Mouse. 

Bridesmaids walked down the aisle to meet 

the waiting groomsmen to “Wonderwall” by 

Oasis. Amara was accompanied by her father 

to “Scar Tissue” by Red Hot Chili Peppers. 

The bridal party exited the ceremony to 

“Like a Prayer” by Madonna. 

Matt’s brother and Best Man, Joey, 

was deployed overseas during the wedding. 

Although unable to attend, Joey had the 

chance to give Matt and Amara his blessings 

through a pre-taped speech, projected for all 

the family and friends to cherish. 

Other attributes which contributed to 

the amazing time were a mad hatter wedding 

cake, Amara’s mom’s signature Pizza 

Frittes, a Cold Stone Creamery station, 

make your own cannoli and créme brûlée 

stations, a chandelier ice luge featuring the 

two signature drinks and movie ticket favors. 

The most important thing that made 

their wedding day special was that Amara’s 

father restores old cars as a hobby, and he 

restored a 1949 Jaguar, inside and out, specifically 

for their wedding car. 

However, none of these factors would 

make their day stand out if it weren’t for 

their family and friends who attended. 

The newlyweds honeymooned in St. Lucia 

in the Caribbean. They both share a love 

for the beach, and St. Lucia offered a beautiful 

mix of beach, mountain and rainforest. ■ 

LOCAL BUSINESSES THAT 

SHARED IN THE LOVE 

BRIDAL GOwN: 

Something Bleu Bridal 

Saratoga Springs, nY 

BRIDESmAIDS’ DRESSES: 

Something Bleu Bridal 


HAIR: 

Timeless Updos 


PHOTO: 

Tracey Buyce 


VIDEO: 

Saratoga Wedding Video 


FLORIST: 

renaissance Floral design 

Albany, nY 

mUSIC: 

Soul Session 

CATERER: 

Mansion Catering 

Scotia, nY 

CAkE: 

Cakes by debbie Coye 

VENUE: 

Canfield Casino 


wEDDING PLANNER: 

Christine A. Wheat 

Special events Firm, llC 


HERLIFE | just sayin’ 

carpe 

diem 

by ann stillman o’leary | photo by jill richardson 

carpe Diem…a tenet I have lived by my entire life but 

driven home as my Mother’s last suggestion to me. It 

insinuates sort of a selfish interpretation, as in living life to 

its fullest with disregard for others. I consider myself insanely lucky. 

I have survived a small bout of cancer, 9/11 in New York, a plane 

crash, supremely challenging children, a handful of life’s other 

small indignities…and I have been humbled in life. I think you 

need to be humbled in order to have compassion, and so my new 

and improved version of carpe diem is to be of moral or financial 

support to those in need, yet it is tailored to the situation. Whether 

it is mentoring, providing work, helping to find work, finding shelter, 

providing shelter, lending money to get started, giving money 

to get started...you get the idea. Not that I am against writing a big 

fat check to a charity, but I don’t think I have the kind of money 

that would make a marked difference. There is a certain satisfaction 

in helping someone get a leg up…one-on-one. It is personal, and I 

think it puts one closer to the top on the big scoreboard of life and 

it is doable on a daily basis. 

Additionally, and in the same vein as “we are just visitors here 

(on this Earth),” should opportunity and money not be in your 

pocket to hand out, random acts of kindness are affordable and at 

the same time appreciated and rewarding. A compliment or kind 

word does not cost a penny but can make a person’s day or bolster 

a sagging ego. In the world of self-absorption that we live in, one 

would think bon mots were gold ingots to be hoarded. Ridiculous! 

I am a tough old crow in my business life. In fact, I believe I have 

successfully fostered an image of dragon lady, but I have made a 


practice of patting a co-worker on the back or telling a friend how 

great they look and meaning it. If overdone, this could be insincere 

and disingenuous…and frankly, too time-consuming. But we don’t 

say these things and should, and we should tell those we love that 

we love them more often. It’s free and it won’t show up on your 

credit card statement. 

My dear friend Erin McHugh has a blog and an upcoming 

book, One Good Deed, about 365 days of trying to be just a little bit 

better. She has embarked on a new career of getting up each day 

and, in some small way, having a positive effect on the planet. This 

could be contagious! What a wonderful epidemic for mankind to 

suffer from. 

So seize the day…AND make a difference…just sayin’. ■ 

Ann Stillman O’Leary is an interior designer, author (Adirondack Style and Rustic Revisited, both published by Random House), president 

of Lake Placid Spirits and was the second woman in the country to own a micro-distillery. Ann is the mother of two children who will 

someday find out what it was like to raise hellions. She calls both Saratoga Springs and Lake Placid “home.” She enjoys life.




HERLIFE | in the region 

calendar of events 

NOTE: All calendar events must be submitted by August 15 for consideration in our October issue. Please 

include event location, date, details and contact information and email Sherry@herlifenewyork.com. Events considered 

for publication are normally limited to community wide/charity events or events hosted by our advertisers. 

We cannot guarantee that all events submitted will be published. 

Freedom Park 2012 Concert 

Series 

DATES: Every Wednesday, Saturday and 

Sunday in August 

TIME: 7:00pm 

LOCATION: Freedom Park, Scotia, NY 

DETAILS: Grab a blanket and some lawn 

chairs, and come listen to some great local 

acts. Free admission. 

CONTACT: Email info@freedomparkscotia.org 

Live Music at the Mirror 

Lake Inn 

TIMES: Fridays 7:30-10:00 pm| Saturdays 

9:00-11:00 pm 

LOCATION: 77 Mirror Lake Drive, Lake 

Placid, NY 

DETAILS: Enjoy live music each Friday at 

Taste bistro and Saturday at The Cottage. 

CONTACT: 518-523-2544 or MirrorLakeInn.com 

August 1 

Fire and Ice: The Saratoga 

Hospital Foundation Summer 

Benefit Auction 

DATE: August 1 

TIME: 6:00pm–9:00pm 

LOCATION: Polo Meadows, Saratoga Casino 

& Raceway, Saratoga Springs, NY 

DETAILS: The Saratoga Hospital Foundation 

Summer Benefit Auction promises to be a 

magical evening of fun and will raise money 

for an upcoming hospital project—a Community 

Health Resource Center. Cost is $150 

per person. 

CONTACT: Visit saratogacarefoundation.org 

or call 518-583-8340 


August 3 

The Philadelphia Orchestra 

Presents Family Night with 

Cirque del la Symphonie 


TIME: 8:00pm 

LOCATION: Saratoga Performing Arts Center, 

108 Avenue of the Pines, Saratoga Springs, 

NY 

DETAILS: Cirque de la Symphonie brings 

the magic of cirque to the music hall. It is an 

exciting adaptation of artistic performances 

widely seen in theaters and arenas everywhere. 

CONTACT: Visit spac.org. 

August 4 

Studio Prime-A Disco Inferno 


TIME: 6:00-9:00 pm 

LOCATION: Saratoga National Golf Club, 

Union Ave. Saratoga Springs, NY 

DETAILS: A fundraiser for Medical Missions 

for Children; featuring the Dennis Collins 

Band which has performed with Beyonce. 

Admission is $250. 

CONTACT: mmfc.org 

McDonald’s African American 

Family Day 


TIME: 12:00pm–7:00pm 

LOCATION: Empire State Plaza, Albany, NY 

DETAILS: Come celebrate the traditions and 

contributions of the African American community 

through music, art and community 

with special musical guests, inspiring speakers 

and family-oriented activities for all ages. Free 

admission. 

CONTACT: Visit albany.com or call 

908-676-2323 

August 5 

Schenectady County Downtown 

Flea Market & Craft Fair 


TIME: 10:00am–2:00pm 

LOCATION: Jay Street Marketplace, Downtown 

Schenectady, NY 

DETAILS: Enjoy shopping eclectic flea market 

vendors, nestled among the unique shops on 

the Jay Street Marketplace. Antiques, collectibles, 

books, jewelry, memorabilia, artwork... 

everything you didn’t know you needed, all in 

one place! 

CONTACT: Email 

events@schenectadycounty.com 

August 8 

Herzog Law Firm Estate 

Planning Seminar 

DATE: August 8-10 

TIME: Varies 

LOCATION: Aug 8 | Hampton Inn, Clifton 

Park 

Aug 9 | Courtyard By Marriott, Wash. Ave., 

Albany, NY 

Aug 10 | Glen Sanders mansion, Scotia, NY 

DETAILS: Learn about the basic documents 

you need for estate planning. Call for times 

and to register. 

CONTACT: 518-465-7581

August 10 

39th Annual Berkshire Crafts 

Fair 

DATES: August 10–August 12 

TIME: 10:00am–5:00pm 

LOCATION: Monument Mountain Regional 

High School, Great Barrington, MA 

DETAILS: The Berkshire Crafts Fair is a juried 

show of master artisans offering traditional 

and contemporary jewelry, furniture, ceramics, 

textiles, glassware, woodwork and more. 

Admission $7, children 12 and under are 

free. 

CONTACT: Visit 

massachusettsfairsandfestivals.com 

August 11 

National Museum of Dance 

Song and Dance Gala 


TIME: 7:00pm 

LOCATION: 99 S. Broadway, Saratoga Springs, 

NY 

DETAILS: The most exciting night of the 

summer season at the National Museum of 

Dance. Ben Vereen will be inducted as our 48th 

inductee into the Cornelius Vanderbilt Whitney 

Hall of Fame that evening and performing an 

exclusive unforgettable show. 

CONTACT: dancemuseum.org 

Antiques Show & Sale 


TIME: 8:00am 

LOCATION: Adirondack Museum, Route 28N 

& 30, Blue Mountain Lake, NY 

DETAILS: Browse and shop! Dealers in quality 

antiques and art from across the U.S. feature 

antiques at home in the Adirondacks. You will 

see camp/cottage/Mission furniture, historical 

fine art, militaria, folk art, vintage boats, 

taxidermy, quilts, oriental rugs, and Native 

American jewelry and artifacts. 

CONTACT: Visit adkmuseum.org or call 

518-352-7311 

August 12 

Summer Lobsterfest at the 

Boathouse Restaurant 


LOCATION: 3210 Lake Shore Drive, Lake 

George, NY 

DETAILS: Enjoy Live Music with Andy Scott 

12-5 pm. Call for more details. 

CONTACT: 877-722-8959 or 

PartytimeAnytime.com 

August 14 

UAlbany School of Business 

Weekend MBA Program 

Information Session 


TIME: 6:00pm–7:30pm 

LOCATION: Clifton Park Executive Education 

Center, 15 Park Avenue, Clifton Park, NY 

DETAILS: Come to our info session to learn 

more about the Weekend MBA Program 

and interact with students and alumni. Free 

admission. 

CONTACT: Visit albany.edu 

August 15 

Empire State Plaza Food Festival 


TIME: 11:00am–9:00pm 

LOCATION: Empire State Plaza, 240 State 

Street, Albany, NY 

DETAILS: The annual Food Festival is a favorite 

among Capital Region residents. Visit over 

50 food vendors, including local and ethnic 

specialties and wineries. This festival also has 

a history of amazing musical entertainment! 

CONTACT: Visit ogs.ny.gov 

August 17 

Second Annual Lake George 

Music Festival 


TIME: Evenings 

LOCATION: Lake George, NY 

DETAILS: The Second Annual Lake George 

Music Festival brings high-quality classical 

music to the seasonal and year-round residents 

of Lake George Village and its surrounding 

communities. Free admission. 

CONTACT: Visit lakegeorgemusicfestival.com 

or call 518-791-5089 

Sizzling Hot Pink Saratoga Hat Luncheon 

Date: August 17 

Time: 11:30 am 

Location: Saratoga Race Course at the Rail 

Pavilion 

Details: It’s Fabulous Fillies Day at the Track. 

Proceeds from the luncheon support the 

Breast Cancer Research Foundation. Ticket 

prices vary. 

Contact: JAdams@nyrainc.com 

August 23 

Hand Rolled and Neat 


TIME: 7:00 pm-9:00 pm 

LOCATION: Vapor Night Club @ Saratoga 

Casino and Raceway 

DETAILS: Enjoy hand rolled cigars, live 

music and food to benefit pancreatic cancer 

research. 

CONTACT: 518-210-3649 

August 25 

143rd Running of the Travers 

Stakes 


TIME: 7:00 am-Gates Open| 11:35 am-Post 

Time 

LOCATION: Saratoga Race Course, Saratoga 

Springs, NY 

DETAILS: Enjoy the Midsummer Derby for 3 

year old race horses. 

CONTACT: www.nyra.com/saratoga 



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