Eliminating Fatigue
Eliminating Fatigue
Eliminating Fatigue
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<strong>Fatigue</strong>: Causes (the big three)<br />
1. Time on task; Length of time awake (or<br />
how long since last sleep)<br />
2. Sleep debt –quality and quantity of sleep,<br />
acute debt or chronic debt<br />
3. Circadian factors (time of day factors)