25-primal-blueprint-recipe... - Mark's Daily Apple
25-primal-blueprint-recipe... - Mark's Daily Apple
25-primal-blueprint-recipe... - Mark's Daily Apple
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Halibut, Snapper and<br />
Shrimp Ceviche<br />
Summer might be just about over, but last night in my kitchen it certainly didn’t seem<br />
like it. This had nothing to do with the weather, which was a bit cool, and everything to<br />
do with the refreshing, lively flavors in a bowl of colorful ceviche.<br />
There is no better way to highlight the flavor of seafood, and to remember the feeling<br />
of summer, than with this chilled dish. To make ceviche, raw seafood is “cooked” in a<br />
lemon-lime marinade and tossed with spicy jalapeno, cooling avocado and the flavorful<br />
crunch of red pepper and red onion. Some versions add tomato or other vegetables and<br />
some play around with citrus marinades made from grapefruit or oranges, but the result<br />
is essentially the same: incredibly fresh seafood with a slightly tart and totally addictive<br />
flavor.<br />
The seafood in ceviche is “cooked” by the citric acid in lemon and lime juice, which firms<br />
up protein just like heat from a grill or oven does. The texture of the fish is very similar<br />
to fish that has been cooked and the flavor is more delicate and rarely fishy. The citric<br />
acid doesn’t kill bacteria like cooking with heat does, but if you’re buying seafood from<br />
a trusted purveyor with fresh fish, this isn’t a worry. However, if you can’t get past the<br />
idea of uncooked fish, don’t write ceviche off completely – you can always boil all of<br />
the seafood briefly so it’s pretty much cooked, then just marinate it in the citrus juice for<br />
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