KIUC Linemen All Geared Up - Kauai Island Utility Cooperative
KIUC Linemen All Geared Up - Kauai Island Utility Cooperative
KIUC Linemen All Geared Up - Kauai Island Utility Cooperative
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Short Ribs<br />
3 pounds short ribs<br />
Salt and pepper to taste<br />
Vegetable oil<br />
¼ cup ketchup<br />
1 8ounce can tomato sauce<br />
1 tablespoon sugar<br />
2 cloves garlic, finely chopped<br />
¼ cup brown sugar<br />
1 ½ tablespoons vinegar or lemon juice<br />
1 ½ tablespoons wine or liquor<br />
3 tablespoons shoyu<br />
1 ½ tablespoons Worcestershire sauce<br />
Season meat with salt and pepper. Heat oil in<br />
large pot. Brown short ribs; drain excess oil. Mix<br />
remaining ingredients and pour over short ribs.<br />
Cover, bring to a boil and simmer until tender,<br />
about 1 to 1½ hours), stirring occasionally.<br />
To cook the ribs in a slow cooker: After<br />
browning the ribs, place in a slow cooker.<br />
Combine remaining ingredients and pour over<br />
ribs. Cover and cook on low for 6 to 8 hours.<br />
Chicken Tortilla<br />
Soup<br />
46 ounces chicken broth<br />
1 15ounce can tomato sauce<br />
1 15ounce can diced tomatoes<br />
3 cups shredded cooked chicken<br />
2 green poblano chilis, diced<br />
2 red jalapeno peppers, diced<br />
3 tomatoes<br />
2 tablespoons minced garlic<br />
2 tablespoons cilantro<br />
1½ tablespoons red pepper<br />
2 teaspoons cumin<br />
2 teaspoons pepper<br />
2 teaspoons salt<br />
1 tablespoon Tabasco sauce<br />
Garnish<br />
1 cup shredded Mexican blend cheese<br />
¼ cup cilantro leaves<br />
1 sliced lime<br />
2 cups tortilla strips<br />
Add all ingredients except garnish into slow<br />
cooker and cook on high for 6 hours. Top with<br />
garnish before serving.<br />
OCTOBER 2011 39