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Treatment Guide Hip Pain - Cleveland Clinic

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How is hip<br />

pain treated?<br />

Conservative care<br />

Many types of hip pain can be resolved with conservative<br />

treatments such as:<br />

Rest<br />

When the hip is inflamed, as in bursitis, tendonitis or<br />

arthritis, it’s important to rest the joint and avoid overusing it.<br />

Ice<br />

Applying cold packs or ice bags to the hip when pain is<br />

severe can reduce inflammation and swelling.<br />

Physical therapy<br />

Once your doctor diagnoses the cause of your hip pain,<br />

physical therapists can show you stretches and exercises<br />

to increase flexibility and strength in the hip.<br />

Physical therapists can also advise you about helpful aerobic<br />

exercises, such as swimming, aqua therapy or cycling, which<br />

won’t aggravate hip pain as high-impact activities would. You<br />

may be advised to lose weight to relieve pressure on your<br />

joints. For problems such as bursitis, they can use ultrasound<br />

and massage techniques.<br />

Finally, physical therapists will show you good “body mechan-<br />

ics” – the proper ways to sit, stand, lift and sleep – to avoid<br />

aggravating hip pain.<br />

<strong>Pain</strong> relievers<br />

Anti-inflammatory medicines can be purchased over the<br />

counter to relieve hip pain if needed, and include ibuprofen<br />

(Advil ® ) or naproxen (Aleve ® ).<br />

Injections<br />

TREATMENT GUIDE | HIP PAIN | CLEVELAND CLINIC<br />

For hip problems caused by inflammation, steroids may be<br />

injected to settle the inflammation down. When swelling is<br />

severe, fluid may need to be drained from the hip.<br />

ORTHOPAEDIC AND RHEUMATOLOGIC INSTITUTE<br />

Ultrasound-guided injections:<br />

Targeted pain relief<br />

<strong>Cleveland</strong> <strong>Clinic</strong> offers injections administered<br />

with the use of ultrasound-guided imaging for<br />

patients who are suffering from hip pain.<br />

This technique, which is done as an outpa-<br />

tient procedure, helps physicians inject the<br />

medication more accurately into the affected<br />

area. The ultrasound gives physicians a better,<br />

real-time view of the surrounding muscles,<br />

joints and tendons. Plus, ultrasound doesn’t<br />

expose patients to radiation, unlike many<br />

other imaging methods.<br />

<strong>Cleveland</strong> <strong>Clinic</strong> performed<br />

more than 1,300 hip<br />

replacements in 2011<br />

Same-day appointments are available.<br />

866.275.7496 | clevelandclinic.org/ortho

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