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eFreePress 06.24.10.pdf - Blue Rapids Free Press

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Classified lassified <strong>Blue</strong> <strong>Rapids</strong> <strong>Free</strong> <strong>Press</strong> - Thursday, June 24, 2010 7A<br />

June Board Notes<br />

1. The Board of Education of<br />

Unified School District No. 498<br />

met in regular session on June 14,<br />

2010 at the Board office in<br />

Waterville. Board President Tim<br />

Manley called the meeting to order<br />

at 6:00 p.m.<br />

2. It was moved by Stephen<br />

Hendrickson and seconded by<br />

Terry Roepke to approve the agenda<br />

with additions to Item X. of<br />

Final Action on Non-renewal of<br />

Tenured Teacher and Approval of<br />

Declaring Surplus Equipment.<br />

The motion carried unanimously.<br />

3. Mr. Chad Remboldt with<br />

Trane Corporation presented information<br />

on the energy feasibility<br />

study.<br />

5. No one was present for Public<br />

Forum.<br />

6. It was moved by Chad Parker<br />

and seconded by Kenny Steinfort<br />

to approve the Consent Agenda.<br />

The motion carried unanimously.<br />

Items on the Consent Agenda were<br />

as follows:<br />

-USD 498 Board of Education<br />

regular meeting minutes from May<br />

10, 2010 and Special Meeting<br />

Minutes from May 14 and May 20,<br />

2010.<br />

-Bills Payable<br />

-Certified Staff resignations<br />

from Lora Whetzal as Jr./Sr. High<br />

Language Arts Instructor with<br />

thanks for her four years of service,<br />

Mike Koontz as Elementary<br />

Physical Ed. Instructor with thanks<br />

for his four years of service, and<br />

Sharon Osborne as Elementary<br />

Instructor with thanks for her<br />

twenty five years of service.<br />

-Contracts for Certified Staff-<br />

Ines Ugarte as Jr./Sr. High Spanish<br />

Instructor, Kaci Smith as Jr./Sr.<br />

High Art Instructor, Jill Whitson as<br />

Elementary Instructor, and Dawn<br />

Tryon as Elementary Instructor<br />

with salary as per salary schedule.<br />

-Contracts for Non-Certified<br />

Staff as follows: Lisa Hays as<br />

Home Notes:<br />

Susan A. Latta - CEA<br />

Marshall County Extension<br />

Agent<br />

“HEALTHY EATING ON<br />

THE RUN”<br />

Increasingly, consumers want<br />

fast, easy, and good-tasting foods<br />

to fit their busy lifestyles. Eating<br />

out has become part of the<br />

American way of life. Today, food<br />

is available almost everywhere –<br />

schools, businesses, drugstores,<br />

convenience stores, bookstores,<br />

supermarkets, vending machines,<br />

sports and cultural events, and<br />

recreation centers. The following<br />

tips will help you make wise food<br />

choices for “Healthy Eating,<br />

Healthy You.”<br />

1. Choose fried foods only<br />

sometimes – go for grilled,<br />

broiled, or steamed foods more<br />

often.<br />

2. Order the regular or kidsize<br />

portion. Mega-sized servings<br />

are probably more then you need.<br />

3. Split your order. Share<br />

fries or an extra large sandwich<br />

with a friend.<br />

4. Boost the nutrients in<br />

sandwiches by adding tomato,<br />

School Board Notes<br />

Let us help with your home improvements<br />

We have a wide selection of<br />

• Carpet • Ceramic Tile<br />

•Vinyl • Laminates<br />

Jr./Sr. High Secretary, Lee<br />

Breasseale as Food Service<br />

Director, Mandy Yungeberg as<br />

Elementary Paraprofessional and<br />

Robert Lindquist as Custodian<br />

with salary as per salary schedule.<br />

-Supplemental resignation from<br />

Adam Plummer as Junior Class<br />

Sponsor.<br />

-Authorization to transfer and<br />

encumber remaining funds necessary<br />

to close out the 2009/2010<br />

fiscal year budget.<br />

7. Superintendent Bergkamp<br />

gave the financial report.<br />

8. Principal Don Potter and<br />

Principal Rhonda Trimble updated<br />

the Board on summer school to<br />

date. Principal Potter presented<br />

information on Valedictorian<br />

/Salutatorian and graduate high<br />

honors.<br />

It was moved by Chad Parker<br />

and seconded by Kenny Steinfort<br />

to approve the use of<br />

Valedictorian/Salutatorian for designating<br />

graduates with high honors.<br />

The motion carried unanimously.<br />

Principal Trimble updated the<br />

Board on the Early Childhood<br />

summer program and Elementary<br />

teacher classroom assignments for<br />

the 2010/2011 school year.<br />

9. Superintendent John<br />

Bergkamp updated the Board on<br />

the athletic facility progress.<br />

10. In Additions to the Agenda-<br />

Final Action on Non-Renewal of<br />

Tenured Teacher. It was moved by<br />

Terry Roepke and seconded by<br />

Chad Parker to adopt the resolution<br />

that the contract of Carol<br />

Hood as a teacher be nonrenewedfor<br />

the 2010-2011 school year. The<br />

motion carried unanimously.<br />

Also, in Additions to the<br />

Agenda-Declaring Surplus<br />

Equipment. It was moved by<br />

Kenny Steinfort and seconded by<br />

Stephen Hendrickson to declare<br />

the desk previously used by<br />

Sharon Osborne as surplus equip-<br />

peppers, and other vegetables.<br />

5. A baked potato offers<br />

more fiber and fewer calories than<br />

fries, just go easy on the sour<br />

cream and butter. Top your potato<br />

with broccoli, a small amount of<br />

cheese or salsa.<br />

6. At the deli or sub shop,<br />

choose lean beef, ham, turkey, or<br />

chicken on whole grain bread.<br />

7. For a lighter meal, order<br />

an appetizer for your entree.<br />

8. Go easy on condiments,<br />

sauces, and dressings on sandwiches<br />

and salads. Ask for mustard,<br />

catsup, salsa, or low-fat<br />

spreads and dressings.<br />

9. At the salad bar, pile on<br />

the dark leafy greens, carrots, peppers,<br />

and other fresh vegetables.<br />

Lighten up on mayonnaise-based<br />

salads and high-fat toppings.<br />

10. Restaurant portions too<br />

large? Take home half the main<br />

course for another meal.<br />

11. Pass up all-you-can-eat<br />

specials, buffets, and unlimited<br />

salad bars if you tend to eat too<br />

much.<br />

12. Try a smoothie made<br />

with juice, fruit, and yogurt for a<br />

light lunch or snack.<br />

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<strong>Blue</strong> <strong>Rapids</strong> <strong>Free</strong> <strong>Press</strong> - Thursday, June 24, 2010<br />

ment and sell it to her for $1.00.<br />

The motion carried unanimously.<br />

4. It was moved by Stephen<br />

Hendrickson and seconded by<br />

Chad Parker to go into executive<br />

session to discuss personnel matters<br />

of nonelected personnel in<br />

order to protect the privacy interests<br />

of an identifiable individual<br />

and to discuss negotiations in<br />

order to protect the public interest<br />

in negotiating a fair and equitable<br />

contract and that the Board return<br />

to open meeting at 7:45 p.m. in<br />

this room. The motion carried<br />

unanimously.<br />

It was moved by Stephen<br />

Hendrickson and seconded by<br />

Chad Parker to go into executive<br />

session to discuss personnel matters<br />

of nonelected personnel in<br />

order to protect the privacy interests<br />

of an identifiable individual<br />

and to discuss negotiations in<br />

order to protect the public interest<br />

in negotiating a fair and equitable<br />

contract and that the Board return<br />

to open meeting at 8:00 p.m. in<br />

this room. The motion carried<br />

unanimously.<br />

It was moved by Stephen<br />

Hendrickson and seconded by<br />

Chad Parker to go into executive<br />

session to discuss personnel matters<br />

of nonelected personnel in<br />

order to protect the privacy interests<br />

of an identifiable individual<br />

and to discuss negotiations in<br />

order to protect the public interest<br />

in negotiating a fair and equitable<br />

contract and that the Board return<br />

to open meeting at 8:05 p.m. in<br />

this room. The motion carried<br />

unanimously.<br />

11. There were no Individual<br />

Board Member Issues.<br />

It was the consensus of the<br />

Board to continue on to the next<br />

phase of the energy feasibility<br />

study with Trane Corporation.<br />

12. There being no further business<br />

the meeting adjourned at 8:12<br />

p.m.<br />

13. For the fastest breakfast<br />

of all, go with dry cereal and milk.<br />

Make the cereal whole-grain or<br />

bran and you’ll get fiber along<br />

with B vitamins and complex carbohydrates.<br />

14. Instead of a doughnut,<br />

order an English muffin, bagel, or<br />

a plain soft baked pretzel. Lightly<br />

spread the cream cheese or margarine<br />

– or just use jam or jelly.<br />

15. Be “size wise” about<br />

muffins, bagels, croissants and<br />

biscuits. A jumbo muffin has twice<br />

the fat grams and calories as the<br />

regular size.<br />

16. Look for yogurt and fruit<br />

for a quick, on-the-run breakfast<br />

to start your day.<br />

17. Tuck portable, nonperishable<br />

foods in your purse, briefcase<br />

or backpack for on-the-go<br />

snacking. For example, crackers<br />

and peanut butter, small boxes of<br />

cereal, dried fruit, or pretzels are<br />

good choices. Fresh fruit is<br />

already packaged to go. Try a<br />

variety of seasonal fruits.<br />

Source: Family Matters, Iowa<br />

State University Extension<br />

Newsletter to Families<br />

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