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32 Personal Enrichment Professional Bartending Become a licensed bartender! Learn how to mix, measure and master more than 100 of today’s most popular cocktails--from Electric Iced Teas and Smith & Wesson’s to Apple Martinis! Topics: free pouring/ layering techniques, bartending terms, job searching and serving in a safe/responsible manner. No prior liquor knowledge required; must be 18+. Course includes licensing class, no need to register for both. Fee: $189 Item R8985 L. Ronnestad NORTH,V1100 3 sessions WThS Jul 31 - Aug 3 6:00 - 9:00pm Wed/Thu sessions meet 6:00–9:00pm, Sat meets 9:00am– 4:30pm Professional Bartending: Licensing Permit 12 or 13 Learn the legal aspects of responsible alcoholic beverage service for bartenders/servers. Topics: how much to serve, when to stop serving, and the legal responsibilities of restaurants/bars/individuals in the service industry. Meets the requirements for licensing by the State of Washington and is a required class for anyone working as a professional bartender/server. Licenses will be granted by the Washington State Liquor Control Board and will be awarded to students upon successful completion of this class. No prior bartending or liquor knowledge is needed. Fee: $33 Item R8986 L. Ronnestad NORTH,V1100 1 Saturday Aug 3 1:00 - 4:30pm Home and Garden Freshwater & Marine Aquarium Essentials New! Your one-stop solution to essential aquarium keeping information, questions, confusion and problems. Learn how to choose and set up a freshwater or marine aquarium including tank, substrate, lighting, air, water, plants, heating, cooling, tank placement, feeding, fish fighting and compatibility. Also covers exotic creatures (inverts, sharks, anemones), equipment problems, fish disease, algae control, emergency procedures and other typical problems you will encounter. Taught by a former best-selling author for Tetra. Class includes free Aquarium Logbook software. Lecture. Fee: $49 Item R8982 K. Boyd NORTH,V1102 1 Saturday Aug 3 9:30am - 12:30pm Landscape Design Maximize the beauty, value and enjoyment of your yard! Equal parts theory and practical tips, this class employs slides, lectures and a tour of the Bellevue College campus to examine plant specimens. Topics: grading, plantings, lawns and entertainment areas. Analyze your own site and work with the instructor to create a unique new plan for your property. Instructor holds a degree in landscape architecture and is a specialist in native plants. Fee: $145 Item R8999 B. Constantine MAIN, L215 5 sessions TTh Aug 1 - Aug 29 7:00 - 9:30pm Special Offerings Self-Defense 101 for Women Learn to recognize threatening situations, express your boundaries, and--if necessary--physically enforce them. Topics: recognizing assailant ploys/ manipulations and how to thwart them; practicing releases from common grabs; making decisive strikes to vital targets; and assessing risks. Come prepared to challenge yourself. Fee: $165 Item R8998 J. Factor NORTH,V0100 6 Saturdays Jul 13 - Aug 24 1:30 - 3:30pm No class 7/20 Complete Automotive Maintenance for Beginners Learn to do simple maintenance that will save you money. This course is for beginners or anyone with little or no experience of working on cars. Using basic tools provided by the instructor, you will learn to choose the weight of oil for your car; learn when tires are safe or worn out; when to call a mechanic, and as important—when you don’t. Safe jump-starting will also be covered. Taught by a state certified, patient instructor with over 17 years of experience. Tuition includes cost of textbook. Fee: $129 Item R8984 R. Perman NORTH,V1128 2 Saturdays Jul 27 - Aug 3 8:30am - 1:30pm Cooking International Crêpes While crêpes originate from Brittany, a region in the northwest of France, their consumption is now widespread around the world. Join Chef Susan Kalin for an international taste as she prepares and shares 3 outstanding crêpe dishes. Three Cheese Manicotti Crêpes, Vietnamese Crêpes with Nuoc Cham dipping sauce and mouthwatering, Canyon Ranch Berry Fruit Crêpes. Fee: $59 G8983 S. Kalin PCC Natural Markets, TBA 1 Tuesday Jun 11 6:30 - 9:00pm PCC Natural Markets, 1810 12th Ave NW, Issaquah Amazing Flavors of South East Asia Join us for a hands-on culinary adventure to South East Asia. Learn authentic recipes and tricks handed down through generations of women who love to cook. These recipes can be modified to create dozens of different meals. Sana’s recipes reflect her philosophy to cook quick, easy, delicious and healthy. Be adventurous and explore the amazing flavors of South East Asia! View the evening’s menu on our website. Fee: $59 Item R9000 S. Tariq PCC 1 Tuesday Jul 23 6:30 - 9:00pm PCC Natural Markets, 1810 12th Ave NW, Issaquah Love That Lemon! Iole shares the secrets of making great lemon treats, including limoncello, a lemon liqueur produced in the south of Italy. Indulge your taste buds with tangy Lemon Tart, Lemon Curd Pudding, refreshing Lemon Ice Cream and crisp Lemon Pizzelle. Fee: $59 Item F8991 I. Aguero PCC 1 Tuesday Aug 13 6:30 - 9:00pm PCC Natural Markets, 1810 12th Ave NW, Issaquah Health and Fitness Bruce Lee’s Jeet Kune Do Concepts Jeet Kune Do is a hybrid martial arts system and life philosophy founded by world renowned martial artist Bruce Lee. It brings together elements of American Boxing, French Fencing and Grappling including kicking, punching and trapping. This course combines interactive partner based Jeet Kune Do training with functional fitness training. Learn to apply these elements through live, dynamic training and safe, supervised sparring. This class moves at a fast pace and some previous martial arts experience is recommended. Fee: $149 Item R8993 D. Shimabukuro MAIN , R014 7 sessions TTh Jun 27 - Aug 15 6:30 - 8:30pm No class 7/4 Boot Camp Style Outdoor Fitness New! This class is a boot-camp-style resistance training—meaning nonstop, heart-pounding workouts that employ a mix of medicine balls, kettle bells, resistance bands, dumbbells and your own body weight— Designed to accommodate all levels of fitness, you will be challenged no matter what your level is. We work on cardiovascular endurance, flexibility, and strength training. Boot-camp style training lets you get a total body workout in a short time. Every class is different, fun, and motivating in a supportive, non-competitive environment. Fee: $150 Item R8981 L. Schrader Robinswood Park 12 sessions MWF Jul 8 - Aug 2 9:45 - 10:45am Robinswood Park parking lot at end of 151st Place SE, Bellevue Jazz and Ballet Workout Do you find working out at the gym tedious? Then this class is for you! Bringing together the energetic and rhythmic movements of jazz dance with the toning and strengthening benefits of ballet, this class is a fun way to get in shape. Class focuses on toning strength, working the lower body, abdominal and upper arm area, and low impact aerobics. Wear comfortable clothes, ballet or soft Jazz shoes recommended. The class is designed for beginners to intermediate level, all dancers and non-dancers are welcome. Fee: $120 Item R9479 K. Fedor-White MAIN , R014 4 Mondays Jul 22 - Aug 12 6:30 - 8:30pm
www.gotobcc.com (425) 564-2263 Personal Enrichment 33 Beginning Golf: “In The Swing” Learn the basics of the golf swing in this fun relaxed weekend class. The first two sessions meet on the main campus, where grip, stance, posture and rules are explained and practiced. The next session meets at a driving range or golf course; locations to be announced in class. All fees are included in the tuition. Clubs are provided or you may bring your own. Class is open to both teens and adults. Fee: $199 Item R8950 J. Budke MAIN , R014 3 sessions FSaSu Jun 21 - Jun 23 6:00 - 9:00pm Class meets Fri 6:00–9:00pm on Main campus & Sat Main campus 10:00am–noon (1/2 hour lunch) then driving range 12:30-2:30pm; Sun 10:00am–1:00pm Bellevue Crossroads par 3. Chi Walking New! Learn this form of running that combines mind/ body awareness, core strength, and the peripheral muscle relaxation of Yoga, Pilates, and Tai Chi with the cardio-aerobic benefits of walking! Improve your biomechanics to reduce injury and pain. Class includes exercises and drills to leave you with a clear sense of what the Chi Walking technique feels like in your body. No matter what your condition, have no fear! Class includes videotaping, talk about shoes and any questions you may have about walking. Fee: $99 Item R8952 E. Cline NORTH,V0100 1 Monday Jun 24 5:30 - 8:30pm Item R8980 E. Cline MAIN, R110B 1 Wednesday Jul 31 5:30 - 8:30pm Chi Running New! Learn this form of running that combines mind/ body awareness, core strength, and the peripheral muscle relaxation of Yoga, Pilates, and Tai Chi with the cardio-aerobic benefits of running! Improve your biomechanics to reduce injury and pain. Class includes exercises and drills to leave you with a clear sense of what the Chi Running technique feels like in your body. We won’t be running all the time so no matter what your condition, have no fear! Class includes videotaping, talk about shoes and any questions you may have about running. Fee: $120 Item R8965 E. Cline MAIN, R110B 2 Wednesdays Jul 10 -Jul 17 6:30 - 8:30pm Item R8987 E. Cline NORTH,V0100 2 Mondays Jul 29 - Aug 5 6:30 - 8:30pm Kayak Beginning Take this beginning level class to learn the safety basics and how to use your boat, body and blade paddling on the beautiful scenic Lake Sammamish. Class includes recreation kayak, paddle and personal floating device. Classes are partnered with Kayak Academy and meet at Issaquah Paddle in Lake Sammamish State Park. Classes run rain or shine. Fee: $65 Item R8956 Staff Issaquah Paddle Sports 1 Saturday Jun 29 10:00 - 11:30am Item R8976 Staff Issaquah Paddle Sports 1 Tuesday Jul 30 2:00 - 3:30pm Item F8995 Staff Issaquah Paddle Sports 1 Saturday Aug 17 10:00 - 11:30am Issaquah Paddle Sports, Lake Sammamish State Park, Issaquah Kayak Nature Tours New! Experience Lake Sammamish bird and wildlife along the shores of Lake Sammamish State Park. The scenic beauty of the parks 500 acres includes Issaquah Creek and a Great Blue Heron Colony. Class includes a two person double sit-on-top kayaks, paddle, and personal floating device. Classes run rain or shine. Fee: $65 Item R8955 Staff Issaquah Paddle Sports 1 Saturday Jun 29 9:00 - 11:00am Item R8959 Staff Issaquah Paddle Sports 1 Wednesday Jul 3 9:00 - 11:00am Item R8960 Staff Issaquah Paddle Sports 1 Saturday Jul 13 9:00 - 11:00am Item R8964 Staff Issaquah Paddle Sports 1 Wednesday Jul 17 9:00 - 11:00am Item R8973 Staff Issaquah Paddle Sports 1 Saturday Jul 27 9:00 - 11:00am Item R8979 Staff Issaquah Paddle Sports 1 Wednesday Jul 31 9:00 - 11:00am Item F8990 Staff Issaquah Paddle Sports 1 Saturday Aug 10 9:00 - 11:00am Item F8992 Staff Issaquah Paddle Sports 1 Wednesday Aug 14 9:00 - 11:00am Item F8997 Staff Issaquah Paddle Sports 1 Saturday Aug 24 9:00 - 11:00am Issaquah Paddle Sports, Lake Sammamish State Park, Issaquah Sunset Kayak Tour New! Experience Lake Sammamish bird and wildlife along the shores of Lake Sammamish State Park. The scenic beauty of the parks 500 acres includes Issaquah Creek and a Great Blue Heron Colony. Class includes a two person double sit-on-top kayaks, paddle, and personal floating device. These tours are scheduled to coincide with the Full Moon! Partnered with Kayak Academy. All classes meet in Sammamish State Park at Issaquah Paddle. Classes run rain or shine. Fee: $65 Item R8951 Staff Issaquah Paddle Sports 1 Sunday Jun 23 6:30 - 8:30pm Item R8968 Staff Issaquah Paddle Sports 1 Monday Jul 22 6:30 - 8:30pm Item F8996 Staff Issaquah Paddle Sports 1 Wednesday Aug 21 6:30 - 8:30pm Issaquah Paddle Sports, Lake Sammamish State Park, Issaquah Stand Up Paddle Board New! The popular new way to exercise on the lake. Learn safety basics and how to use your board, body and blade paddling on beautiful scenic Lake Sammamish. Class includes: SUP, Paddle and personal floating device. Classes run rain or shine. Fee: $65 Item R8957 Staff Issaquah Paddle Sports 1 Saturday Jun 29 10:00 - 11:30am Item R8977 Staff Issaquah Paddle Sports 1 Tuesday Jul 30 2:00 - 3:30pm Item F8994 Staff Issaquah Paddle Sports 1 Saturday Aug 17 10:00 - 11:30am Issaquah Paddle Sports, Lake Sammamish State Park, Issaquah Yoga Balance, Breathe and Ball Yoga A combined class that concentrates on breathing and improving balance and flexibility while building foundational core strength. This class is for people of all levels, especially beginners (including newbies) and intermediate students seeking a solid introduction to the benefits of Yoga. Bring a yoga sticky mat, one or two one inch blocks; a “stretching” strap and Exercise Ball (optional) are required Fee: $135 Item R8989 M. Hanneman NORTH,V0100 6 Wednesdays Jun 26 - Aug 7 6:30 - 8:00pm No class 7/3
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