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The RX-8

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FASHION<br />

<strong>The</strong> season of sensible, comfortable boots is drawing to a close,<br />

which means that most fashion conscious women will be getting a<br />

pedicure in preparation for sexy sandals. This season, sandals come<br />

with maximum height killer heels. While gorgeous and super sexy,<br />

these could seriously damage more than your little pinkies.<br />

Leading posture and performance expert Dax Moy warns women<br />

that the resurgence of the five inch-heel could seriously damage<br />

their health, not just by leading to postural problems, but also<br />

period pain and even infertility.<br />

Moy’s comment comes as many designer labels, high street stores<br />

and fashion magazines are unveiling their spring/summer<br />

collections aimed at getting British Women to ‘glam up’ by wearing<br />

the 70s-inspired five-inch ankle breakers.<br />

Just about all the major designers have gone high-rise in the sandal<br />

department this season. One of the hottest footwear designers to<br />

hit the catwalks is Camilla Skovgaard, who has collaborated with<br />

Matthew Williamson for his catwalk shows. Her shoes are hot to<br />

trot - well, you might just about manage to walk.<br />

<strong>The</strong> high street, as usual, will follow in the footsteps of the<br />

designer trends. Once again, women will be adopting the attitude of<br />

no pain, no gain. <strong>The</strong>y will suffer in silence as they dance the night<br />

away and take home a collection of nasty blisters. <strong>The</strong>y may even<br />

twist their ankle, if not break it. But the health issues extend far<br />

beyond these kinds of dangers, according to Moy.<br />

“Most women are intimately aware that the prolonged wearing of<br />

even moderate heels can cause foot, ankle and knee problems and<br />

lead to back pain, but very few are aware of the very real health<br />

consequences caused by these unnatural positions,” explains Moy.<br />

“It’s not just about the feet; it affects every single function in every<br />

48<br />

Trendy killer<br />

heels could<br />

damage more<br />

than your feet<br />

joint and muscle throughout the body and can seriously affect the<br />

health of women that insist upon wearing them.<br />

“More important than the postural problems involved, however, is<br />

the potential problems that high heels can cause in relation to<br />

fertility, menstrual cycles and abdominal function.<br />

“When you wear high-heels, the pressure on the front of the foot<br />

causes you to compensate by excessive forward tilting of the<br />

pelvis. This tilting allows the abdominal contents to spill forward,<br />

producing that ‘pouch’ that many women have wrongly come to<br />

think of as a fat stomach and in doing so compressing internal<br />

organs in a condition known as visceroptosis. If left unchecked,<br />

this can lead to menstrual dysfunction and increases in period<br />

pains as well as affecting the ability to conceive.”<br />

Moy told ITV’s This Morning viewers that the risks don’t stop<br />

there: “Neck, back, shoulder pain, stress headaches and even<br />

premature hair loss can all ensue as a result of ignoring the way<br />

your body is designed to work. Seriously, if you value your health<br />

in any way at all, avoid these aptly named ‘killer’ heels at all costs.<br />

<strong>The</strong>y’re just not worth the risk.”<br />

Island Life - www.islandlifemagazine.net

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