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than 625 watts just means longer cooking times. More wattage -- less<br />

cooking time.<br />

-Turnable or no? . . If none, rotating metal fan at top of oven to<br />

disperse microwaves evently. Essentially no difference in cooking.<br />

Slight disadvantage with turnable -- limits size and shape of<br />

cookware.<br />

-Ovens built since early 1980’s have stringent manufacturing<br />

standards. SAFE! ( as much chance of radiation as tanning by<br />

moonlight<br />

-Glass tray in the bottom of oven makes clean-up easier, plus<br />

elevates food for more efficient cooking.<br />

Microwave Trivia: - 4 ½ inches long, ½ inch wide. Produced by<br />

magnatron, emitted at rate of 1 ½ billion per second. Travel at speed<br />

of light, only go 5 feet before dissipating. Too wide to go through<br />

holes in screen on door.<br />

-Are reflected off metal, pass through glass, Styrofoam, plastic, etc.<br />

-Absorbed ONLY by WATER, FAT, and SUGAR molecules.<br />

Penetrate foods 1-1/2 inches. Energy absorbed causes molecules to<br />

rub together… FRICTION… HEAT… cooks food.<br />

-STAND TIME – 20% of cooking time after timer done, during which<br />

food continues to cook.<br />

-If they have nothing to work on, will go back home to magnatron.<br />

Therefore, never run microwave empty, including popping plain<br />

popcorn.<br />

-PEAK POWER CONSUMPTION PERIODS: Breakfast time, lunch,<br />

suppertime. Not as much power available—off times, foods will cook<br />

faster.<br />

Rules Of Thumb:<br />

1. The more dense the food, the longer to cook (eg.<br />

Potatoes longer than broccoli). Liquids heat fastest,<br />

especially sugary and fatty ones.<br />

2. The smaller the pieces, the faster It will cook (eg. Diced<br />

potatoes faster than baked)<br />

3. Liquids attract microwaves first, therefore always DRAIN<br />

BETWEEN BATCHES.<br />

4. Arrange thickets parts of food to outside of casserole.<br />

Cone in center if necessary.

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