Tools for Transforming Trauma - The Eleventh International Erickson ...
Tools for Transforming Trauma - The Eleventh International Erickson ...
Tools for Transforming Trauma - The Eleventh International Erickson ...
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Variations<br />
1) Magic pool of water that absorbs the “negative energy” “Negative<br />
feelings” of memories or experiences. Think of the pool in the movie<br />
“Cocoon”. Can also restore positive feelings<br />
2) Windows ( as in computer) file transfer imagery where the files of the<br />
negative experiences are transferred into a container but the negative<br />
energy is removed as part of the transfer process<br />
3) Create rooms in the house. Each part can have own room with<br />
whatever makes the part happy such as stuffed animals.<br />
4) Safe deposit boxes in a vault. Each part gets his or her own safe<br />
deposit box<br />
5) Slow leak version: Any container that has a slow leak that allows small<br />
bits of the affect to come up that is within the person’s ability to<br />
tolerate.<br />
Creating a Safe Space<br />
Images of lack of danger<br />
Low Sympathetic Arousal<br />
Deep Diaphragmatic Breathing<br />
Associations of com<strong>for</strong>t, relaxation, safety<br />
<strong>The</strong> problem solving list<br />
Identify where acting out/self harm is on the sequential list of strategies to reduce<br />
negative affect (Almost always in the top 5 if not top 3)<br />
Expand list to10 to 20 steps an place acting out at bottom of list (do not get rid of it)<br />
Fill inn other steps with small strategies<br />
© All rights reserved <strong>Tools</strong> <strong>for</strong> Trans<strong>for</strong>ming <strong>Trauma</strong><br />
Dr Robert Schwarz 610-642-0884 doctorbob1000@msn.com page 8 of 8