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LOWER LIMB MUSCLES ACTIVITIES OF THE DEEP-WATER RUN-<br />

NING AND INTERVENTION EFFECTS ON BALANCE ABILITY IN THE<br />

ELDERLY<br />

Koichi Kaneda, Hitoshi Wakabayashi, Takeo Nomura<br />

University of Tsukuba, Ibaraki, Japan.<br />

This study was intended to investigate thigh-muscle activity<br />

during deep-water running (DWR) (Exp. 1), along with the<br />

effects of intervention with upright-floating (UF) exercise on<br />

balance ability in elderly (Exp. 2). Exp. 1: Nine healthy males<br />

(25.0 ± 0.5 yrs) performed DWR <strong>and</strong> water walking (WW).<br />

The surface electromyogram (EMG) electrodes were placed on<br />

the rectus femoris (RF) <strong>and</strong> biceps femoris (BF). The mean<br />

electromyogram (mEMG) of the BF during the DWR showed<br />

significantly higher values than that during the WW. Exp. 2:<br />

Fourteen healthy elderly persons (60.8 ± 5.3 yrs) participated<br />

in a once-a-week water exercise program of 12 weeks. They<br />

were separated into a normal <strong>and</strong> an UF group. The UF group<br />

improved the body-sway area (30 s, eyes open) <strong>and</strong> t<strong>and</strong>em<br />

walk time (10 steps). It was considered that the high stimulus<br />

of the BF during DWR affected the improvement of the balance<br />

ability in UF.<br />

Key Words: deep-water running, upright-floating, thigh muscles,<br />

EMG, balance ability, elderly.<br />

INTRODUCTION<br />

Various water exercises exist for <strong>rehabilitation</strong> or fitness maintenance.<br />

In water, buoyancy acts against the body to reduce the<br />

load at the joints, while water viscosity requires the subject to<br />

exert greater force than when moving on l<strong>and</strong> (3).<br />

An upright-floating situation in a water environment (feet separated<br />

from the <strong>swimming</strong> pool floor) is hard to experience in<br />

any other exercise environment. The typical form of uprightfloating<br />

(UF) exercise in water is deep-water running (DWR).<br />

The advantages of this exercise are that it reduces the impact<br />

stress for lower limb joints <strong>and</strong> maintains aerobic fitness (7).<br />

Studies have investigated motion analysis <strong>and</strong> aerobic fitness<br />

during DWR <strong>and</strong> suggested its characteristics. Moening et al.<br />

(4) described that when comparing DWR <strong>and</strong> treadmill running,<br />

the subject leans forward in the DWR at the trunk to<br />

counteract the buoyancy effect on the lower limbs. They also<br />

described that the DWR is an open kinetic chain compared to<br />

the closed kinetic chain of treadmill running. Another study of<br />

DWR reported that the maximal oxygen uptake ( V O2) <strong>and</strong><br />

the heart rate (HR) were lower than those for running on<br />

l<strong>and</strong>, but the ratings of perceived exertion (RPE; legs <strong>and</strong><br />

breathing) <strong>and</strong> the respiratory exchange ratio (RER) were<br />

greater during submaximal, whereas ventilation (l/min) was<br />

similar with younger males (10).<br />

However, no studies have investigated thigh muscle activity<br />

during DWR <strong>and</strong> its intervention effects for elderly persons.<br />

This study was intended to investigate lower limb muscle activity<br />

during DWR <strong>and</strong> the effects of intervention of UF exercise on<br />

balance abilities of elderly persons. We established two experiments<br />

to explore these issues mentioned above. The first experiment<br />

investigated thigh muscle activity during DWR in young<br />

males (Exp. 1). The second experiment conducted short-time<br />

water exercise intervention for elderly persons <strong>and</strong> investigated<br />

their balance ability before <strong>and</strong> after intervention (Exp. 2).<br />

·<br />

ADAPTED SWIMMING SPORTS AND REHABILITATION<br />

METHODS<br />

Exp. 1:<br />

Nine healthy young males participated in this experiment as<br />

subjects. Their respective mean age, height, weight <strong>and</strong> %fat<br />

were 24.9 ± 2.2 yrs, 172.0 ± 3.8 cm, 69.3 ± 3.7 kg, <strong>and</strong><br />

19.4 ± 4.1%. Informed consent was obtained for this experiment.<br />

Subjects practiced to familiarize themselves with water<br />

walking (WW) <strong>and</strong> DWR before the experiment. The subjects<br />

underwent WW <strong>and</strong> DWR at their comfortable speeds for 8 s<br />

with two repetitions. An aqua jogger (Aqua Jogger; Excel<br />

Sports Science Inc., Japan) was attached to the subject’s waist<br />

during DWR.<br />

The left thigh muscle activities of rectus femoris (RF) <strong>and</strong> biceps<br />

femoris (BF) were measured during trials using surface electromyography<br />

(EMG). The skin cuticle was removed carefully<br />

using a blood lancet (Blood Lancet; Asahi Polyslider Co. Ltd.,<br />

Japan) <strong>and</strong> cleaned with alcohol wipes so that the inter-electrode<br />

impedance was less than 20 kΩ. A pair of surface EMG electrodes<br />

(5 mm diameter) was placed in the middle of the belly of<br />

the RF <strong>and</strong> BF. Electrodes were covered with transparent film<br />

(Dressing tape No. 100; As One Corp., Japan) for waterproofing.<br />

The EMG signals were telemetered via a multi-channel telemetry<br />

system (WEB-5500 Nihon Kohden multi-telemeter system;<br />

Nihon Kohden Corp., Japan) using a time constant of 0.03 s,<br />

2 kHz sampling rate, <strong>and</strong> 500 Hz hi-cut filter.<br />

The trials were videotaped with synchronization to the EMG. A<br />

digital video camera was placed on the left side of the subject;<br />

it allowed coverage of one cycle at a 30 Hz frame rate. Data<br />

were collected from one cycle of the videotaped picture, from<br />

heel contact to the next heel contact in WW <strong>and</strong> from the maximum<br />

knee drive (as a maximal hip flexion) to the next maximum<br />

knee drive at DWR. Then, the mean electromyogram<br />

(mEMG) was calculated during one cycle. The water temperature<br />

was set at 27 ± 2°C <strong>and</strong> the water depth was set at 1.1 m<br />

throughout the experiment.<br />

Paired Student’s t-tests were used to compare differences<br />

between WW <strong>and</strong> DWR. Statistical significance was inferred at<br />

p < 0.05.<br />

Exp. 2:<br />

Fourteen healthy elderly volunteers (mean age 60.9 ± 5.3 yrs.:<br />

2 males <strong>and</strong> 12 females) were separated into two groups: a<br />

normal water exercise group (NW, n = 7: 1 male <strong>and</strong> 6<br />

females) <strong>and</strong> an upright-floating exercise group (UF, n = 7: 1<br />

male <strong>and</strong> 6 females). Their mean height, weight <strong>and</strong> BMI were<br />

respectively 150.9 ± 6.6 cm, 56.2 ± 10.9 kg <strong>and</strong> 24.5 ±3.2 in<br />

NW, 153.2 ± 8.6 cm, 61.3 ± 7.3 kg <strong>and</strong> 26.1 ± 2.0 in UF. They<br />

had already become accustomed to water exercise, but did not<br />

engage in other water exercise programs. Informed consent<br />

was obtained for this experiment program. Subjects participated<br />

in a 60 min water exercise program, including 30 min divided<br />

into two groups in one session, once a week, for 12 weeks.<br />

The NW participants underwent WW, resistance training <strong>and</strong><br />

other ordinary water exercises using a kick board (Fig. 1A).<br />

The UF participants performed locomotive motions, mainly<br />

DWR with feet separate from the bottom of the <strong>swimming</strong><br />

pool, using a water noodle (Fig. 1B). The pool depth was<br />

1.1–1.3 m; it was 25.0 m long <strong>and</strong> 3.6 m wide, with water temperature<br />

maintained at 30°C throughout the 12 weeks. A bodysway<br />

test for static balance ability (12) <strong>and</strong> a t<strong>and</strong>em walk test<br />

for dynamic balance ability (2) were conducted before <strong>and</strong> after<br />

12 weeks. The body-sway test was conducted using a posturo-<br />

Rev Port Cien Desp 6(Supl.2) 351-357 351


352<br />

ADAPTED SWIMMING SPORTS AND REHABILITATION<br />

graphic meter (Gravicoda GS-10, type-C; Anima Co., Japan).<br />

Subjects stood silently on the posturographic meter staring at a<br />

point marked on the wall (distance was 3 m forward, height<br />

was 1.5 m) with their feet bared <strong>and</strong> kept together. Tests were<br />

conducted for 30 s with eyes open. Body-sway distance <strong>and</strong><br />

body-sway area were analyzed in this study. A t<strong>and</strong>em walk<br />

test was conducted for two trials. Subjects were required to<br />

walk heel to toe along a 10-step line as quickly as they could<br />

without mis-stepping. A misstep occurred when subjects<br />

stepped completely off the line or failed to follow a heel-to-toe<br />

pattern. The 10-step t<strong>and</strong>em walk time measured using a stopwatch<br />

of two trials without mis-stepping was then averaged.<br />

Wilcoxon’s signed-rank test was used to detect differences in<br />

the two tests taken by each group for the conditions before <strong>and</strong><br />

after 12 weeks. A Mann-Whitney U-test was used to assess differences<br />

in two tests between two groups before <strong>and</strong> after 12<br />

weeks. The statistically significant level was set as p < 0.05.<br />

Figure 1. Typical exercise forms of respective groups.<br />

RESULTS<br />

Exp. 1:<br />

Figure 2 shows the mean ± SD values of the time for 1 cycle in<br />

each trial. The time for 1 cycle was 2.45 ± 0.23 s for WW <strong>and</strong><br />

1.51 ± 0.27 s for DWR. A significant difference in the 1 cycle<br />

time was found between WW <strong>and</strong> DWR (p < 0.05). Figure 3<br />

shows mean ± SD values of the mEMG of RF <strong>and</strong> BF. The<br />

mEMG values of RF were 9.90 ± 2.96 µV in WW <strong>and</strong> 8.20 ±<br />

2.81 µV in DWR. The mEMG values of BF were 11.46 ± 3.39 µV<br />

in WW <strong>and</strong> 22.85 ± 14.06 µV in DWR. The mEMG value of BF<br />

during DWR was significantly higher (p < 0.05) than that during<br />

WW, but no difference was apparent in the mEMG value of RF.<br />

Exp. 2:<br />

The mean ± SD values of body-sway <strong>and</strong> t<strong>and</strong>em walk tests at<br />

baseline <strong>and</strong> after 12 weeks are shown in Table 1. The values of<br />

body-sway distance were 45.70 ± 14.54 cm in NW <strong>and</strong><br />

46.54 ± 11.28 cm in UF at baseline, 53.97 ± 21.19 cm in NW<br />

<strong>and</strong> 42.80 ± 7.74 cm in UF at after 12 weeks. A significant<br />

increase of the body-sway distance was apparent in NW (p <<br />

0.05). In the body-sway area, the values were 1.94 ± 1.23 cm 2<br />

in NW <strong>and</strong> 2.59 ± 1.28 cm 2 in UF at baseline, 2.96 ± 2.06 cm 2<br />

in NW <strong>and</strong> 1.91 ± 0.62 cm 2 in UF at after 12 weeks. The tendency<br />

of the body-sway area was apparent in each group, but<br />

increasing in NW (p = 0.06) <strong>and</strong> decreasing in UF (p = 0.09).<br />

The t<strong>and</strong>em walk times were 7.3 ± 1.4 s in NW <strong>and</strong> 7.4 ± 1.1<br />

s in UF at baseline, 6.9 ± 1.1 s in NW <strong>and</strong> 6.6 ± 0.8 s in UF at<br />

after 12 weeks, respectively. A significant decrease of the t<strong>and</strong>em<br />

walk time was detected in UF (p < 0.05).<br />

Rev Port Cien Desp 6(Supl.2) 351-357<br />

DISCUSSION<br />

The first objective of this study was to compare the thigh<br />

muscle activities of WW <strong>and</strong> DWR. For that purpose, the first<br />

experiment was designed to collect the RF <strong>and</strong> BF activity<br />

data using surface EMG <strong>and</strong> mEMG during 1 cycle at each<br />

trial <strong>and</strong> compare them. The mEMG of BF was significantly<br />

higher in DWR than that of WW (p = 0.05), but the mEMG<br />

of RF was similar.<br />

No studies have compared WW to DWR directly in motion<br />

analysis. Moening et al. (4) described that trunk flexion was<br />

larger for DWR than for treadmill running on l<strong>and</strong>. In addition,<br />

the joint angle of hip maximum flexion in the knee drive was<br />

about 60° greater in DWR than that in treadmill running. At<br />

the knee joint, the range of motion from the back swing to the<br />

knee drive was about 55° greater in DWR than that in treadmill<br />

running. Hip <strong>and</strong> knee flexion are greater in DWR than<br />

that in treadmill running. Miyoshi et al. (3) reported that the<br />

range of motion at the hip joint in WW was similar to l<strong>and</strong><br />

walking at comfortable speed, <strong>and</strong> that the range of motion at<br />

the knee joint in WW was smaller than that of l<strong>and</strong> walking.<br />

Regarding treadmill walking <strong>and</strong> running, Nilsson et al. (6)<br />

reported that the net hip angle was somewhat larger during<br />

walking than running at the same speed. The net amplitude of<br />

the hip joint was four times larger during running than walking<br />

when the speed was changed from low to high. They also<br />

reported a significantly larger net knee flexion amplitude during<br />

running than during walking.<br />

This study measured the RF <strong>and</strong> BF muscle activities <strong>and</strong> compared<br />

WW to DWR. The RF activates hip flexion <strong>and</strong> knee<br />

extension. The BF activates hip extension <strong>and</strong> knee flexion. We<br />

hypothesized that muscle activities of RF <strong>and</strong> BF were higher<br />

in DWR than in WW, but this study showed a similar value on<br />

RF activity, probably because buoyancy served to assist hip<br />

flexion, although maximum flexion in the knee drive was<br />

greater in DWR than in WW. The higher muscle activity of BF


in DWR than in WW was attributable to the greater range of<br />

motion at the knee joint in DWR. Experiments of motion<br />

analysis that are synchronized to EMG are required to elucidate<br />

this aspect more precisely.<br />

The second objective of this study was investigation of the<br />

intervention effects of UF exercise on balance ability in elderly.<br />

For that purpose, we designed a once-a-week water exercise<br />

program lasting 12 weeks <strong>and</strong> established NW <strong>and</strong> UF exercise<br />

groups. The body-sway distance <strong>and</strong> area were increased in<br />

NW, but the body-sway area was decreased in UF <strong>and</strong> the t<strong>and</strong>em<br />

walk time of 10 steps was decreased in UF.<br />

It is widely acknowledged that body-sway as a static balance<br />

ability reflects the center of gravity (COG) during st<strong>and</strong>ing (5).<br />

T<strong>and</strong>em walking is often used as a dynamic balance ability (2).<br />

In the present study, the static balance declined in NW, but<br />

static <strong>and</strong> dynamic balance improved in UF. No studies have<br />

reported the decline of body-sway through exercising for the<br />

elderly. Simmons et al. (8), who reported enhancement of functional<br />

reach in water exercise group, explained two characteristics<br />

during water exercise. First, the buoyancy provided by<br />

water can be considered destabilizing because it will tend to lift<br />

a subject up. Second, because water exercise was conducted for<br />

a group, this created turbulence, which might have increased<br />

the variability of the factors influencing each participant’s<br />

movement. Destabilizing buoyancy <strong>and</strong> turbulence that<br />

occurred during water exercise might have affected the<br />

increased body-sway distance <strong>and</strong> area in NW.<br />

Improvement of body-sway in women with lower extremity<br />

arthritis was demonstrated in water exercises (9). In the present<br />

study, UF improved the body-sway area. T<strong>and</strong>em walking also<br />

improved only the UF group. Experiment 1 revealed that BF<br />

mEMG increased significantly in DWR compared to WW. The<br />

high stimulus of the BF during DWR was inferred to improve<br />

the balance ability in UF. Other possibilities are coordination<br />

between the legs <strong>and</strong> body or adjustment of body balance, as<br />

seen in Tai Chi Chuan (1), but further research is required.<br />

The static <strong>and</strong> dynamic balance ability improved in UF in the<br />

present study. In general, the balance ability declines with age;<br />

it is an important function that prevents fall accidents because<br />

it is associated with postural control (11). Results of the present<br />

study suggest that UF exercise might be useful for elderly<br />

persons to prevent fall accidents because the balance ability<br />

was improved after 12 weeks’ intervention.<br />

CONCLUSION<br />

This study suggests that UF exercise can improve the balance<br />

abilities of elderly persons. It might be affected by the high<br />

muscle activity of BF during DWR. Furthermore, because balance<br />

abilities were improved after 12 weeks, UF exercise in the<br />

water might be useful to prevent elderly persons’ fall accidents.<br />

ACKNOWLEDGEMENTS<br />

Support of the staff of the Swim Laboratory at the University<br />

of Tsukuba is greatly appreciated. We also thank all 9 young<br />

men of Exp. 1 <strong>and</strong> 14 elderly men <strong>and</strong> women of Exp. 2 for<br />

participating enthusiastically in this study.<br />

REFERENCES<br />

1. Jin C, Watanabe K (2003). The practice of Tai Chi Chuan in<br />

middle <strong>and</strong> elderly person <strong>and</strong> its effect to static <strong>and</strong> dynamic<br />

postural stability. Jpn J Phys Fitness Sports Med, 52: 369-80, in<br />

Japanese<br />

ADAPTED SWIMMING SPORTS AND REHABILITATION<br />

2. Medell JL, Alex<strong>and</strong>er NB (2000). A clinical measure of maximal<br />

<strong>and</strong> rapid stepping in older women. Journal of<br />

Gerontology: Medical Sciences, 55A(8): M429-33<br />

3. Miyoshi T, Shirota T, Yamamoto S, Nakazawa K, Akai M<br />

(2004). Effect of the walking speed to the lower limb joint<br />

angular displacements, joint moments <strong>and</strong> ground reaction<br />

forces during walking in water. Disability <strong>and</strong> Rehabilitation,<br />

26(12): 724-32<br />

4. Moening D, Scheidt A, Shepardson L, Davies GJ (1993).<br />

Biomechanical comparison of water running <strong>and</strong> treadmill running.<br />

Isokinetics <strong>and</strong> Exercise Science, 3(4): 207-15<br />

5. Murray MP, Seireg A, Scholz RC (1967). Center of gravity,<br />

center of pressure, <strong>and</strong> supportive forces during human activities.<br />

J Appl Physiol, 23(6): 831-8<br />

6. Nilsson J, Thorstensson A, Halbertsma J (1985). Changes in<br />

leg movements <strong>and</strong> muscle activity with speed of locomotion<br />

<strong>and</strong> mode of progression in humans. Acta Physiol Sc<strong>and</strong>, 123:<br />

457-75<br />

7. Reilly T, Dowzer CN, Cable NT (2003). The physiology of<br />

deep-water running. Journal of Sports Sciences, 21: 959-72<br />

8. Simmons V, Hansen PD (1996). Effectiveness of water exercise<br />

on postural mobility in the well elderly: An experimental<br />

study on balance enhancement. Journal of Gerontology:<br />

Medical Sciences, 51A(5): M233-8<br />

9. Suomi R, Koceja DM (2000). Postural sway characteristics in<br />

women with lower extremity arthritis before <strong>and</strong> after an<br />

aquatic exercise intervention. Arch Phys Med Rehabil, 81: 780-<br />

5<br />

10. Svedenhag J, Seger J (1992). Running on l<strong>and</strong> <strong>and</strong> in water:<br />

comparative exercise physiology. Med Sci Sports Exerc, 24(10):<br />

1155-60<br />

11. Woollacott M (1993). Age-related changes in posture <strong>and</strong><br />

movement. The Journal of Gerontology, 48: 56-60<br />

12. Yoneda T, Muraki T, Taketomi Y (1994). Influence of aging<br />

on st<strong>and</strong>ing balance. Bulletin of Allied Medical Sciences, Kobe<br />

10: 61-68.<br />

DURATION OF ONE UNIT (80KCAL) DURING TREADMILL WALKING<br />

IN WATER<br />

Kumiko Ono1 , Kazuki Nishimura1 , Sho Onodera2 1Graduate School, Kawasaki University of Medical Welfare, Kurashiki,<br />

Japan<br />

2Kawasaki University of Medical Welfare, Kurashiki, Japan.<br />

The number of Japanese people diagnosed with diabetes has<br />

been increasing. Epidemiological <strong>and</strong> intervention studies of<br />

endurance exercise training strongly support its efficacy for<br />

improving diabetes. The purpose of the present study was to<br />

make clear the difference of duration per expended one unit<br />

(80kcal) during treadmill walking in water between younger<br />

<strong>and</strong> older people. We would get the st<strong>and</strong>ard data by using non<br />

diabetes people. Ten healthy young men <strong>and</strong> eight healthy<br />

women participated in this study. Subjects walked at 1, 2 <strong>and</strong><br />

3km/h (30.3°C). The duration of exercise that expended one<br />

unit of energy was calculated from VO 2. Younger <strong>and</strong> older<br />

people’s calculated results were 41’39’’ <strong>and</strong> 39’44’’ (1km/h),<br />

33’22’’ <strong>and</strong> 31’56’’ (2km/h) <strong>and</strong> 24’51’’ <strong>and</strong> 24’56’’ (3km/h).<br />

There was no difference due to the difference of the age in one<br />

unit. It might be suggested that it becomes possible to pre-<br />

Rev Port Cien Desp 6(Supl.2) 351-357 353


354<br />

ADAPTED SWIMMING SPORTS AND REHABILITATION<br />

scribe underwater exercise for older diabetes patients by using<br />

the young’s one unit index.<br />

Key Words: treadmill, walking water, one unit (80kcal), diabetes.<br />

INTRODUCTION<br />

It is believed that in Japan 7.4 million people are suspected of<br />

having diabetes (2002). Moreover, recently the number of<br />

Japanese people diagnosed with diabetes has been increasing.<br />

Many diabetes patients suffer from complications, for example<br />

diabetic renal disease, retinopathy <strong>and</strong> neurosis. As for diabetic<br />

renal disease, it is the NO. 1 cause of artificial dialysis in Japan.<br />

Many diabetes patients also suffer from obesity.<br />

Epidemiological <strong>and</strong> intervention studies of endurance exercise<br />

training strongly support its efficacy for improving diabetes.<br />

But exercise on l<strong>and</strong> causes kidney blood flow to reduce. It will<br />

not be good for it’s patient’s kidney. In water, the amount of<br />

kidney blood flow is maintained during exercise. And by the<br />

action of buoyancy the weight which is loaded on the joint of<br />

the legs decreases.<br />

The remedy for diabetes consists of diet, exercise <strong>and</strong> medication.<br />

For diet, the unit conversion which designates 80kcal as<br />

one unit has been used in Japan. For diabetes patients, by using<br />

this kind of unit conversion, they can take the calorie which is<br />

easily decided in detail (intake per a day divided by nutrition).<br />

So far we calculated the duration when one unit (80kcal) is<br />

expended in young people during underwater treadmill walking.<br />

As for diabetes, it can recognize the increase of morbidity<br />

in older people. The purpose of the present study was to make<br />

clear the difference of duration per expended one unit (80kcal)<br />

between younger <strong>and</strong> older people during treadmill walking in<br />

water, <strong>and</strong> whether or not one unit index of the young can be<br />

<strong>adapted</strong> to older.<br />

METHODS<br />

In this study, in order to accomplish the above mentioned purpose,<br />

we gathered st<strong>and</strong>ard data which is intended for people<br />

who are not diabetes as the subject. Ten healthy young men<br />

(age: 22.6±1.1 yrs, height: 171.6±5.4 cm, weight: 67.7±8.4 kg<br />

<strong>and</strong> %fat: 19.2±4.7 %) <strong>and</strong> eight healthy women (age:<br />

61.8±4.3 yrs, height: 152.4±3.9 cm, weight: 60.0±4.9 kg <strong>and</strong><br />

%fat: 34.1±2.8 %) participated in this study. We conducted<br />

informed consent following the Helsinki declaration for participation<br />

in this experiment.<br />

In order to enter the water, subjects wore a <strong>swimming</strong> suit.<br />

They took a rest by st<strong>and</strong>ing before walking for 5 minutes each<br />

on l<strong>and</strong> <strong>and</strong> then in water. Subjects walked at 3 velocities (1, 2<br />

<strong>and</strong> 3km/h) on a treadmill in water. On the 1 st day, young subjects<br />

were walking in water for 15 minutes at one velocity.<br />

They walked the other two velocities other day. On the other<br />

h<strong>and</strong>, older subjects completed three consecutive 7-minute<br />

walks at progressively increasing velocity. So they walked for<br />

21 minutes in water. Water level was set to Trochanter major.<br />

Heart rate (HR) <strong>and</strong> oxygen uptake (VO 2) were measured. HR<br />

was measured by bipolar lead chronologically. And we recorded<br />

for each minute. Exhaled gas was gathered to calculate VO 2.<br />

We set 5 points to gather. It’s rest on l<strong>and</strong> for 5 minutes, rest<br />

in water for five minutes <strong>and</strong> walking in water for 2 minutes by<br />

each velocity. The duration of exercise that expended one unit<br />

of energy was calculated from oxygen uptake. Energy used per<br />

liter of expended oxygen is about 5 kcal, so we used the following<br />

formula (duration of one unit=16/VO 2).<br />

Rev Port Cien Desp 6(Supl.2) 351-357<br />

Water temperature, room temperature <strong>and</strong> humidity during the<br />

experiments were 30.3±0.3°C, 26.9±0.7°C <strong>and</strong> 76.6±2.3%.<br />

RESULTS<br />

The young’s average HR at rest was 72.2±8.6 bpm on l<strong>and</strong> <strong>and</strong><br />

64.3±8.2 bpm in water. Older people’s average HR at rest was<br />

81.2 ±10.4 bpm on l<strong>and</strong> <strong>and</strong> 76.2±9.3 bpm in water. Average<br />

HR for older people was significantly higher than the young’s<br />

on l<strong>and</strong> <strong>and</strong> in water respectively (p


Table 1. The Duration of Expending One Unit (80kcal) during<br />

Treadmill Walking in Water.<br />

velocity (km/h) young subjects (min) Olderly subjects (min)<br />

1 41.66±4.56 (41’39’’) 39.73±6.54 (39’44’’)<br />

2 33.37±4.59 (33’22’’) 31.94±4.49 (31’56’’)<br />

3 24.86±5.23 (24’51’’) 24.93±4.18 (24’56’’)<br />

DISCUSSION<br />

It was made clear that older people’s HR on l<strong>and</strong> at rest was<br />

higher, the rate of decease in HR in water at rest was lower <strong>and</strong><br />

the rate of increase in HR while exercising was higher than the<br />

young’s. From this, it was suggested that older people’s Venous<br />

Return could prevent promotion by comparison with the young.<br />

The aerobic ability of older people has decreased by comparison<br />

with the young. As a result, we thought that older people’s<br />

absolute VO 2 became the same as the young’s. So we could<br />

have to consider the duration of exercise for the patient whose<br />

body weight deviates from these subjects. For example, if<br />

patient’s weight is too high when compared with the young<br />

subjects’ we should change the duration by decreasing it.<br />

When introducing exercise we should start at lower durations,<br />

too. The Ministry of Health, Labour <strong>and</strong> Welfare in Japan<br />

advises that diabetes patients should exercise enough to sweat<br />

a little while having a conversation with their neighbor easily<br />

for about 30 minutes per day. So we could say that our index is<br />

fit for these patients.<br />

As said in the introduction it is clear that exercise on l<strong>and</strong><br />

reduces the renal blood flow rate but that in water it is maintained.<br />

By exercising on l<strong>and</strong> or in water our muscles can use<br />

glucose easily <strong>and</strong> glucose metabolism is improved; so they<br />

should exercise. Including diabetes patients that may develop<br />

diabetic renal disease, we could say that for diabetes patients<br />

exercise in water is the best choice of training for preventing<br />

deterioration of diabetes.<br />

Almost all Japanese people live on rice. The energy of a half<br />

cup of rice is about 80 kcal. So, in the diet of diabetics in<br />

Japan, the unit conversion which designates 80 kcal as one unit<br />

has been used. It suggests that the index calculated in this<br />

study is useful for the patients exercising by themselves, too.<br />

We calculated the duration of water level that is at Processus<br />

xiphoideus, too. The results were 62’41’’ (1km/h), 50’33’’<br />

(2km/h) <strong>and</strong> 37’51’’ (3km/h). If the water level goes up to the<br />

Processus xiphoideus, the duration for expending one unit<br />

becomes long. It is showed that the strength of the exercise is<br />

lower than at Trochanter major. So introducing exercise for the<br />

patients we should start at the Processus xiphoideus level.<br />

CONCLUSION<br />

In this study we calculated the duration of expending one unit<br />

(80kcal) of energy during treadmill walking in water to obtain<br />

the st<strong>and</strong>ard data to improve diabetes. Older people’s one unit<br />

data was equal to the young’s. We could expect to prevent the<br />

health of those with aggravation of diabetes or improve it using<br />

the one unit index. Using this index, we can connect it to the<br />

QOL maintenance or the improvement of life for patients with<br />

diabetes patients who also are at an advanced age.<br />

ACKNOWLEDGEMENTS<br />

For his assistance with the study the authors would like to<br />

thank Michael J. Kremenik, an associate professor at the<br />

Kawasaki University of Medical Welfare, Kurashiki.<br />

ADAPTED SWIMMING SPORTS AND REHABILITATION<br />

REFERENCES<br />

1. Ono K, Ito M, Kawaoka T, Kawano H, Shiba D, Seno N,<br />

Terawaki F, Nakajima M, Nishimura K, Onodera S (2005).<br />

Changes in heart rate, rectal temperature <strong>and</strong> oxygen uptake<br />

during treadmill walking in water <strong>and</strong> walking in a pool.<br />

Journal of Kawasaki Medical Welfare Society 14: 323-330.<br />

2. Hung CT (1989). Food exchange list based on 80-kilocalorie<br />

rice unit. Taiwan yi xue hui za zhi. Journal of the Formosan<br />

Medical Association, 88: 595-600.<br />

3. Ministry of Health, Labour <strong>and</strong> Welfare (2005). Dietary<br />

Reference Intakes for Japanese. Tokyo. Japan: Dai-ichi Syuppan<br />

Publishing Co. LTD.<br />

MOVEMENT ANALYSIS IN CAD-PATIENTS<br />

Lutz Schega1,2 , Daniel Daly2 1Otto-von-Guericke-University Magdeburg, Institute of Sport Science,<br />

Germany<br />

2K.U. Leuven, Department of Rehabilitation Sciences, Belgium.<br />

Changes in movement parameters under various load conditions<br />

during breaststroke <strong>swimming</strong> were assessed in Coronary<br />

Artery Disease (CAD) patients. Kinematic analysis of time-discrete<br />

<strong>and</strong> time-continuous characteristics, <strong>and</strong> timing of the<br />

swim-movement was made during a breaststroke “load-steptest”<br />

in a flume for 26 male CAD-patients. Factor analysis was<br />

applied. The path of h<strong>and</strong>s, feet <strong>and</strong> hips, the pause between<br />

propulsive phases <strong>and</strong> the angle of attack of hip-shoulder-water<br />

surface are of crucial importance in patients with CAD. These<br />

findings are supported by the factor analysis where comparable<br />

parameters were found to be of relevance. Results did indicate<br />

large individual variations in time-continues characteristics.<br />

Key Words: <strong>swimming</strong>, <strong>rehabilitation</strong>, biomechanics, coronary<br />

artery disease.<br />

INTRODUCTION<br />

The importance of physical activity in patients with Coronary<br />

Artery Disease (CAD) is undisputable. The aim of sport related<br />

<strong>rehabilitation</strong> is to develop an optimal specific program depending<br />

on the current condition of the individual. Nevertheless<br />

such programs focus primarily on physiological adaptations<br />

although it is well known that changes in the movement may<br />

influence this. The physiological adaptation to immersion in<br />

various water temperatures <strong>and</strong> the duration of immersion have<br />

often been investigated in this population (e.g. 1,2). Few scientific<br />

reports (5, 8), however, provide information on the actual<br />

<strong>swimming</strong> movement in patients with cardiac disease. Some<br />

studies have provided indications of the influence of movement<br />

changes on physiological responses from a qualitatively point of<br />

view, for example by Bücking et al. (2) <strong>and</strong> Meyer & Bücking<br />

(9). No quantitatively analysis has been reported however. The<br />

goal of this study, therefore, was to assess the changes in movement<br />

parameters of CAD patients under different load conditions<br />

during breaststroke <strong>swimming</strong>.<br />

METHODS<br />

Two-dimensional movement analysis (SIMI-Motion) was made<br />

during a flume “load-step-test” in breaststroke of 26 male<br />

CAD-patients: age, 59yrs. (± 8.2), infarct age, 8yrs. (± 6.8),<br />

Rev Port Cien Desp 6(Supl.2) 351-357 355


356<br />

ADAPTED SWIMMING SPORTS AND REHABILITATION<br />

height, 178.3cm, (SD= 8.4), weight, 78.5kg (± 11.4), body<br />

surface, 2.1m 2 (± 0.24). The test consisted of three 3 minute<br />

swims at the same mean <strong>swimming</strong> speed with added, subtracted<br />

or no extra load.<br />

One S-VHS video camera was placed outside the flume perpendicular<br />

to the <strong>swimming</strong> direction at 3.5-m from the swimmer.<br />

The actual camera view in the <strong>swimming</strong> plane was 4-m<br />

x 3-m. At the start of each video session a 1-m calibration<br />

ruler was placed in both the vertical <strong>and</strong> horizontal direction<br />

<strong>and</strong> recorded. Reference makers were set at eight points on<br />

the left side of the body: toe, ankle, knee, hip, shoulder, elbow,<br />

wrist <strong>and</strong> top middle finger. Recordings were made during<br />

each step, in order to analyse 10 movement cycles in the middle<br />

of each step. Sampling frequency was 50 Hz. Digitizing<br />

was done using the SIMI-Motion “ software package 6.1 <strong>and</strong><br />

analysis was based on the breaststroke phase model of<br />

Wieg<strong>and</strong> et al. (12) (Figure 1).<br />

Figure 1. Breaststroke Phase-Model by Jähnig et al. (7).<br />

To describe the complex movement, time-discrete (paths, durations,<br />

velocities, angles) <strong>and</strong> time-continuous characteristics<br />

(v x-t-progress of the hip depend on arm <strong>and</strong> leg by Federle<br />

(4)), <strong>and</strong> timing of the swim-movement (Phase Structure<br />

Quotient-PSQ of Blaser et al. (1)) were examined. All in all 57<br />

movement-parameters were determined in 3 <strong>swimming</strong> situations<br />

in each patient. Means <strong>and</strong> st<strong>and</strong>ard deviations were<br />

determined. Significant changes of parameters over 10 movement<br />

cycles between load steps were calculated using the nonparametric<br />

Wilcoxon-test. The level of significance was set at P<br />

< 0.05. A factor analysis (principle –component analysis) was<br />

performed as described by Hotelling (6) <strong>and</strong> Kelly (7). Phase<br />

structure quotient for both arm <strong>and</strong> leg movements were determined<br />

as follows:<br />

PSQ = (duration of main phase/ duration of initiation phase<br />

+ duration of linking phase + duration of preparation phase)<br />

x 100%(1).<br />

RESULTS<br />

Based on the time-discrete findings 9 parameters were found to<br />

be relevant to describe the changes in <strong>swimming</strong> movement of<br />

the CAD-patients examined. These 9 parameters showed a frequency<br />

of change of more than 5 (Table 1). All in all only one<br />

patient demonstrated no significant changes over the increasing<br />

load steps. On average 31 (±14) parameters changed.<br />

Rev Port Cien Desp 6(Supl.2) 351-357<br />

Table 1. Frequency <strong>and</strong> Characteristic of time-discrete kinematic<br />

parameters during <strong>swimming</strong>.<br />

Frequency<br />

Parameter ≥ 5 Characteristic<br />

Vertical path of h<strong>and</strong> in main phase of arm 8 1 x s; 1 x f ; 5 x d (^);<br />

1 x d (v)<br />

Vertical path of foot in main phase of leg 7 2 x s; 1 x d (^); 4 x d (v)<br />

Resultant path of h<strong>and</strong> in main phase of arm 6 2 x s; 2 x d (^); 2 x d (v)<br />

Horizontal path of h<strong>and</strong> in main phase of arm 6 2 x s; 3 x d (^); 1 x d (v)<br />

Horizontal path of h<strong>and</strong> during arm stroke 5 1 x s; 3 x d (^); 1 x d (v)<br />

Horizontal path of hip during leg stroke 5 2 x f; 1 x d (^); 2 x d (v)<br />

Duration of propulsion-pause between main<br />

phase of arm <strong>and</strong> main phase of leg 8 2 x s; 2 x d (^); 4 x d (v)<br />

Duration of propulsion-pause between main<br />

phase of leg <strong>and</strong> main phase of arm 7 2 x f; 5 x d (^)<br />

Angle of attack of hip-shoulder-water surface 5 1 x f; 4 x d (^)<br />

Legend: s-increasing, f-decreasing, d-discontinuous (^)=direction<br />

From the time-continuous point of view individual time series<br />

patterns were observed in arm <strong>and</strong> leg movements. Figure 2<br />

shows examples of an arm-swimmer (left) <strong>and</strong> leg-swimmer<br />

(right). It was also possible to distinguish so called “changeswimmers”<br />

(4) with differing propulsion of the arms <strong>and</strong> legs.<br />

Only one patient actually demonstrated an ideal velocity-timeregime<br />

of the hip according to Costill et al. (3) or Schramm<br />

(10). In total a marked divergent regime in horizontal hipvelocity<br />

was observed in this population: 12 arm-swimmers, 4<br />

leg-swimmers <strong>and</strong> 10 change-swimmers.<br />

The calculated PSQ describes some problems of these patients to<br />

react to increased load conditions. Six patients showed significant<br />

changes of PSQ of the arms. The other 20 patients did not<br />

change time-continuous characteristics with increasing loads.<br />

The calculated PSQ-values of the legs changed significantly in 10<br />

patients whereas 16 patients showed no adaptation during the<br />

step-test. As an example figure 3 shows the inter-individual<br />

adaptation of the development of PSQ of the arms <strong>and</strong> legs.<br />

Figure 2. Breaststroke arm-swimmer (left) <strong>and</strong> leg-swimmer (right).<br />

Figure 3. Two examples of the development of PSQ of the arm (PSQ A)<br />

<strong>and</strong> leg (PSQ B). Significant differences between load steps (*p ≤ .05,<br />

**p ≤ .01) are indicated.


As a result of factor analysis 4 factor-components of relevance<br />

provide indications for organizing swim <strong>rehabilitation</strong> programs<br />

with a special view to movement co-ordination. Table 2<br />

gives on overview of the specific movement parameters of each<br />

relevant factor-component. The variance of the factor-components<br />

are: 30% for time-structure, 18% for velocity-regime,<br />

10% posture of upper part of the body, 8% for angle of attack<br />

of thigh. The verification of reliability of the factors showned<br />

good internal consistencies (Cronbachs Alpha from .62 to .89).<br />

All main items may be evaluated as strong to very strong<br />

regarding selectivity <strong>and</strong> being greater than the limiting value<br />

of .4 (.55-.99).<br />

Table 2. Loading of main items of each factor-component .<br />

Factor: time-structure Factor-load<br />

duration of leg movement .93<br />

duration of arm movement .92<br />

movement frequency of the legs .92<br />

movement frequency of the arms .92<br />

duration of propulsion-pause between main<br />

phase of the arms <strong>and</strong> main phase of the legs .87<br />

duration of propulsion-pause between main<br />

phase of the legs <strong>and</strong> main phase of the arms .78<br />

Factor: velocity parameters Factor-load<br />

mean velocity of the hip in main phase of the arms .92<br />

maximum velocity of the hip during arm stroke .91<br />

maximum velocity of the hip during leg stroke .90<br />

maximum velocity of the foot during leg stroke .74<br />

Factor: posture of upper part of the body Factor-load<br />

angle of attack of hip-shoulder-water surface<br />

during to start main phase of the legs .96<br />

angle of attack of hip-shoulder-water surface<br />

at the end of main phase of the arms .94<br />

angle of attack of hip-shoulder-water surface<br />

at the end of main phase of the legs .89<br />

angle of attack of hip-shoulder-water surface<br />

during to start main phase of the arms .88<br />

Factor: angle of attack of thigh Factor-load<br />

angle of attack of thigh at the end of main<br />

phase of the legs .84<br />

angle of attack of thigh during start of main<br />

phase of the legs .81<br />

angle of attack of thigh-water surface during start<br />

of main phase of the legs .69<br />

angle of attack of thigh-water surface at the end<br />

of main phase of the legs .65<br />

DISCUSSION<br />

Based on kinematic analysis of time-discrete parameters during<br />

breaststroke in patients with CAD the movement path of the<br />

arms <strong>and</strong> legs <strong>and</strong> of the hip, the duration of pause between<br />

the movements of the extremities <strong>and</strong> the angle of attack of<br />

hip-shoulder-water surface are of crucial importance to forward<br />

speed. These findings are supported by the findings of factor<br />

analysis where comparable parameters were found to be of relevance.<br />

Results indicated large individual variations in timecontinuous<br />

characteristics. The PSQ as a good predictor for<br />

load specific adaptations related to movement co-ordination.<br />

When compared to the findings on healthy volunteer’s from<br />

Blaser (1) or for elite swimmer by Witte (13) different values<br />

were observed. The values in CAD-patients are usually larger<br />

ADAPTED SWIMMING SPORTS AND REHABILITATION<br />

with no differences between arms <strong>and</strong> legs. Therefore the<br />

majority of CAD-patients are not able to react to increasing<br />

loads adequately. Patients who were not able to change the<br />

PSQ-values under increasing external loads might be increasing<br />

their cardiac stress. The movement patterns of CAD-patients<br />

react in diverse ways to increased loads. Based on these findings<br />

the importance of movement analysis in <strong>swimming</strong> of<br />

CAD-patients was underlined in order to guarantee an <strong>adapted</strong><br />

sport-specific <strong>rehabilitation</strong> program as an additional way to<br />

control the load-stress situation <strong>and</strong> to develop movement<br />

skills.<br />

REFERENCES<br />

1. Blaser P (1993). Charakteristik der Koordinationsstruktur<br />

zyklischer Bewegungen bei unterschiedlicher psycho-physischer<br />

Beanspruchung im Schwimmen (Co-ordination of cyclic<br />

movements with different velocity under psycho-motor loads<br />

in <strong>swimming</strong>). Deutsche Sporthochschule Köln:<br />

Forschungsbericht<br />

2. Bücking J, Wiskirchen G, Puls G (1991). The increase of cardiac<br />

output by immersion in water measured by transesophageal<br />

echocardiography. European Journal of Physiology,<br />

419: 109-113<br />

3. Costill DL, Maglischo EW, Richardson AB (1992).<br />

Swimming. Oxford: Mayfield Publishing Company<br />

4. Federle S (1991). Schwimmtechnik (Swim-Technique). In<br />

Pfeifer H (ed.). Schwimmen. Berlin: Sportverlag, 65-94<br />

5. Hanna RD, Sheldahl LM, Tristani FE (1993). Effect of<br />

enhanced preload with head-out water immersion on exercise<br />

response in men with healed myocardial infarction. American<br />

Journal of Cardiology, 71: 1041-1044<br />

6. Hotteling H (1933). Analysis of a complex of statistical variables<br />

into principal components. Journal of Educational<br />

Psychology, 24: 498-520<br />

7. Kelly TL (1935). Essential traits of mental life. Harvard<br />

Stud. in Educ. 26. Cambridge, Mass.: Harvard Univ. Press<br />

8. McMurry RG, Fieselmann CC, Avery KE, Sheps DS (1988).<br />

Exercise hemodynamics in water <strong>and</strong> on l<strong>and</strong> in patients with<br />

coronary artery disease. Journal of Cardiopulmonary<br />

Rehabilitation, 8: 69-74<br />

9. Meyer K, Bücking J (2004). Exercise in Heart Failure: Should<br />

Aqua Therapy <strong>and</strong> Swimming be allowed? Med Sci Sports<br />

Exerc, 36: 2017-2023<br />

10. Schramm E. (1987). Hochschullehrbuch Sportschwimmen<br />

(University textbook of Sport Swimming. Berlin: Sportverlag<br />

11. Weston CF, O´Hare JP, Evans JM, Corrall RJ. (1987).<br />

Haemodynamic changes in man during immersion in water at<br />

different temperatures. Clin Sci, 73: 613-616<br />

12. Wieg<strong>and</strong>, K, Wuensch, D, Jaehnig, W (1975). The division<br />

of <strong>swimming</strong> strokes into phases, based upon kinematic<br />

parameters. In Lewillie, L, Clarys, JP (eds.), Swimming II (pp.<br />

161-166). Baltimore: University Park Press<br />

13. Witte K, Bock H, Strob U, Blaser P (2003). A synergetic<br />

approach to describe the stability <strong>and</strong> variability of motor<br />

behavior. In: Tscharner W, Dauwalder JP (eds.). The dynamical<br />

systems approach to cognition. New Jersey, London, Singapore:<br />

World Scientific, 133-144.<br />

Rev Port Cien Desp 6(Supl.2) 351-357 357

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