Spring Excursions and Events - Fourth Presbyterian Church
Spring Excursions and Events - Fourth Presbyterian Church
Spring Excursions and Events - Fourth Presbyterian Church
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Newsletter of the Center for Life <strong>and</strong> Learning Summer <strong>Spring</strong> 2013 2011<br />
Contents<br />
Director’s Column 2<br />
Minicourses 4<br />
Noon Programs 8<br />
<strong>Excursions</strong> 13<br />
Health<br />
<strong>and</strong> Wellness 18<br />
Calendar 21<br />
www.fourthchurch.org/cll<br />
New members join the CLL every month, bringing<br />
their experience, interests, <strong>and</strong> curiosity. They<br />
come for many reasons, including intellectual<br />
pursuits, fitness goals, <strong>and</strong> new friendships.<br />
We always encourage new members <strong>and</strong> guests<br />
to pick something they are interested in, <strong>and</strong><br />
visit a class to try it out. But trying something<br />
new can be daunting. So whether you are a longtime<br />
member or a first-time guest, here are a<br />
few suggestions to make the most of your<br />
CLL membership.<br />
Invite a friend. The CLL is a popular <strong>and</strong> unique<br />
learning community, so why not share it with<br />
a friend?<br />
Try something new. Lecture class topics change<br />
frequently, which makes it easy to start attending<br />
any time during the year. With no obligation to<br />
attend long-term, feel free to sit in on any series<br />
than interests you.<br />
Volunteer with the CLL. Member volunteers<br />
are welcome to help Ashley plan excursions<br />
or luncheons. Patty is looking for individuals<br />
interested in vetting potential Minicourse topics.<br />
And our return to the <strong>Fourth</strong> <strong>Church</strong> campus<br />
opens up new on-site volunteer partnerships.<br />
Talk to a staff member today!
2 From the Director<br />
CLL FAQ: Where are your offices? As I write this,<br />
the new CLL staff offices are being completed!<br />
Both office spaces are located in the Parish House,<br />
where the CLL held classes prior to our<br />
off-site sojourn.<br />
Ashley, Julia, JoAnn, <strong>and</strong> Matthew will<br />
share the former Borden Library as their primary<br />
office space. An office-within-the-office will allow JoAnn <strong>and</strong><br />
Matthew to meet privately with members. In addition, Ashley has<br />
already established office hours in the Gratz Center Morse Lounge<br />
to register individuals for classes <strong>and</strong> events.<br />
Patty will have a spacious office down the hall facing the Garth<br />
in the former Large Conference Room, which most recently served<br />
as reception. She is looking forward to spying on celebrities who<br />
occasionally w<strong>and</strong>er into the inviting courtyard.<br />
There is just one problem. . . . We miss you! Our offices are<br />
some distance from where our classes take place, <strong>and</strong> they require<br />
a detour to stop by. We greatly miss being centrally located where<br />
we can visit easily <strong>and</strong> be on h<strong>and</strong> to answer your questions. Julia<br />
already spends significant time on the fifth floor of the Gratz<br />
Center, but we know it is not enough.<br />
CLL staff is working on creative solutions so we can be together<br />
as a community. Primarily, we hope to create satellite work spaces<br />
near CLL classrooms. We have the ingenuity <strong>and</strong> perseverance, but<br />
we need laptop computers <strong>and</strong> possibly a wireless printer. The CLL<br />
is, above all, a community, which means we must be together. We<br />
are committed to working out the issues, <strong>and</strong> we thank you for your<br />
suggestions <strong>and</strong> encouragement.<br />
<strong>Spring</strong> 2013 Your Time
Faculty Transition<br />
We were sorry to receive the resignation of Mike Kearns in February.<br />
Mike began working with the CLL as a Noon Program presenter in<br />
March 2008, offering book <strong>and</strong> film reviews. He took over the Monday<br />
afternoon class last year, offering “Let’s Discuss the Arts.” It seems the<br />
time spent preparing for classes was more than he could balance, given<br />
the other commitments in his life. I know it was a difficult decision for<br />
him as he cared a great deal for his students. We wish Mike all the best!<br />
As we search for a new teacher, we will host a short series on theater<br />
<strong>and</strong> acting. Chicago equity actor Jennifer Kim will offer a three-session<br />
series February 25–March 11, 1:00–2:30 p.m. You can expect to learn<br />
how actors use their voices to create a character, what auditioning for<br />
a role is like, <strong>and</strong> more. This fun <strong>and</strong> interactive series will be a great<br />
bridge to new learning!<br />
—Patty Jenkins<br />
Staff<br />
Patty Jenkins<br />
Director<br />
312.981.3385<br />
pjenkins@fourthchurch.org<br />
Julia Bergen<br />
Program Coordinator<br />
312.981.3386<br />
jbergen@fourthchurch.org<br />
Matthew Cook<br />
Healing Touch<br />
312.981.3398<br />
mattdan@ameritech.net<br />
Ashley Elskus<br />
Special <strong>Events</strong> Coordinator<br />
312.981.3387<br />
aelskus@fourthchurch.org<br />
JoAnn Gruca<br />
Geriatric Nurse Practitioner<br />
312.981.3397<br />
jgruca@fourthchurch.org<br />
www.fourthchurch.org/cll<br />
Your Time <strong>Spring</strong> 2013<br />
3
4 Minicourses<br />
CLL Minicourses invite experts from the<br />
Chicago area to enrich our annual curriculum<br />
<strong>and</strong> engage learners in compelling topics.<br />
Minicourses are open to all men <strong>and</strong> women ages<br />
Minicourses<br />
60 <strong>and</strong> more. To register for a CLL Minicourse,<br />
call Ashley Elskus at 312.981.3387. Please note: <strong>Fourth</strong> <strong>Church</strong><br />
members (FPC) may register at the CLL member rate!<br />
Beginner T’ai Chi<br />
Tuesdays, March 5–May 7, 2013;<br />
2:00–3:00 p.m.<br />
Series fee: $60 CLL <strong>and</strong> FPC members;<br />
$70 guest registrants<br />
T’ai Chi Chuan is an effective exercise<br />
for anyone seeking to enhance<br />
balance, strength, <strong>and</strong> coordination.<br />
It is made up of a fluid series of postures joined with deep<br />
breathing exercises. Beginning students learn the history<br />
<strong>and</strong> fundamentals of T’ai Chi Chuan <strong>and</strong> will be prepared<br />
to join the intermediate class upon completion of the<br />
beginner series. T’ai Chi Chuan teacher Hau Kum Kneip<br />
is an experienced practitioner <strong>and</strong> has led classes at the<br />
CLL for many years. Her students appreciate her patience<br />
<strong>and</strong> discipline as they learn this ancient <strong>and</strong> healthful<br />
way of moving.<br />
<strong>Spring</strong> 2013 Your Time
Minicourses<br />
Beginning Bridge 1<br />
Fridays, May 3–June 7, 2013; 10:00 a.m.–12:00 noon<br />
Series fee: $125 for 6-week session<br />
(includes text <strong>and</strong> materials)<br />
$25 per class plus $10 for text<br />
Learn the fundamentals of basic<br />
bridge. The three aspects of the<br />
game—bidding, play, <strong>and</strong> defense—<br />
are covered. Audrey Grant’s most<br />
current information <strong>and</strong> mechanics<br />
of the game are used. This course is<br />
designed to get you to play <strong>and</strong> enjoy<br />
bridge in a friendly environment. This class is for those<br />
who have never played <strong>and</strong> for those wanting to learn the<br />
modern methods of bidding.<br />
Register directly with the instructors at 312.337.0886 or<br />
email msbid1@gmail.com.<br />
We need at least eight students to hold the class, so bring<br />
a friend!<br />
Your Time <strong>Spring</strong> 2013<br />
5
6 Minicourses<br />
Bridge Basics 3: Popular Conventions<br />
Fridays, May 3–June 7, 2013; 10:00 a.m.–12:00 noon<br />
Series fee: $125 for 6-week session<br />
(includes text <strong>and</strong> materials)<br />
$25 per class plus $10 for text<br />
Learn the common conventions that today’s players are<br />
expected to know. Certified bridge instructors Ellen <strong>and</strong><br />
Richard Gabriel will introduce Stayman, Jacoby Transfer<br />
Bids, the Strong Artificial 2-Club Opening, Blackwood,<br />
<strong>and</strong> Gerber. Audrey Grant’s text presents the conventions<br />
with quizzes <strong>and</strong> practice deals. This class is intended for<br />
intermediate players <strong>and</strong> those who have completed<br />
Bridge I. Register directly with the instructors at<br />
312.337.0886 or email msbid1@gmail.com. We need at<br />
least eight students to hold the class, so bring a friend!<br />
Explorations with Jane Hunt<br />
Wednesdays, April 24–May 29, 2013;<br />
10:30–11:30 a.m.<br />
Series fee: Free for CLL <strong>and</strong> FPC members;<br />
$25 guest registrants<br />
This popular class, led by award-winning<br />
teacher Jane Hunt, offers a new topic<br />
each week based in the humanities.<br />
“Explorations” is sure to enrich your view of the world.<br />
A detailed syllabus will be available prior to class.<br />
<strong>Spring</strong> 2013 Your Time
Minicourses<br />
An Evening of Cuban Voices <strong>and</strong> Flavor:<br />
An All-Ages Event<br />
Wednesday, May 15, 2013; 6:00–7:30 p.m.<br />
Registration details coming soon<br />
Cuban culture is rich with<br />
flavor, music, <strong>and</strong> literature.<br />
Enjoy all three at this all-ages<br />
evening event in Anderson<br />
Hall. Cuban-born author Achy<br />
Obejas will join us for a poetry reading, accompanied<br />
by authentic foods <strong>and</strong> music. Ms. Obejas is a founding<br />
member of the Creative Writing faculty at the University<br />
of Chicago, a member of the editorial advisory board of<br />
the Great Books Foundation, a former staff writer for the<br />
Chicago Tribune, <strong>and</strong> a blogger for wbez.org.<br />
She is the author of the critically-acclaimed novels Ruins,<br />
Days of Awe, <strong>and</strong> three other books of fiction. Her poetry<br />
chapbook, This is What Happened in Our Other Life, was<br />
both a critical favorite <strong>and</strong> a bestseller. All are welcome!<br />
Your Time <strong>Spring</strong> 2013<br />
7
8 Tuesday Noon Programs<br />
Tuesday<br />
Noon<br />
Programs<br />
Noon Programs combine learning, lunch, <strong>and</strong><br />
socializing every Tuesday. Noon Programs are<br />
open to anyone age 60 <strong>and</strong> more who would<br />
like to join in; one need not be a CLL member.<br />
Enjoy your brown-bag lunch at 11:30 a.m.;<br />
the 50-minute program begins at 12:00 noon.<br />
“Downton Abbey”: Season One, Episode Three March 5<br />
The upper-crust Crawley family<br />
delights in their aristocratic life—<br />
until the sinking of the Titanic<br />
muddles their line of inheritance.<br />
View this fabulous series together<br />
as the Crawleys <strong>and</strong> their servants<br />
display the machinations, affairs, <strong>and</strong><br />
evolutions of a changing class system.<br />
Noon Program to Be Determined March 12<br />
Please check the CLL information desks in the Morse Lounge<br />
<strong>and</strong> Fifth Floor lobby for updates. Thank you for your patience!<br />
<strong>Spring</strong> 2013 Your Time
Tuesday Noon Programs<br />
Alan Turing at Bletchley Park March 19<br />
In 1939, Bletchley Park became the<br />
site of the U.K.’s main decryption<br />
establishment, the Government Code<br />
<strong>and</strong> Cypher School (GC&CS). Ciphers<br />
<strong>and</strong> codes of several Axis countries<br />
were decrypted, most importantly<br />
the ciphers generated by the German<br />
Enigma <strong>and</strong> Lorenz machines. Lecturer Michael Kazanjian<br />
will lead us through the inner workings of Bletchley Park with<br />
special attention on the work of Alan Turing.<br />
Dealing with Urinary Incontinence March 26<br />
Incontinence is a subject that is often not discussed, but may<br />
be experienced, along with a myriad of feelings. This noon<br />
session, provided by JoAnn Gruca, will help us underst<strong>and</strong><br />
the causes of incontinence <strong>and</strong> how the symptoms can be<br />
effectively managed.<br />
“Downton Abbey”: Season One, Episode Four April 2<br />
The upper-crust Crawley family delights in their aristocratic<br />
life—until the sinking of the Titanic muddles their line of<br />
inheritance. View this fabulous series together as the Crawleys<br />
<strong>and</strong> their servants display the machinations, affairs, <strong>and</strong><br />
evolutions of a changing class system.<br />
Your Time <strong>Spring</strong> 2013<br />
9
10 Tuesday Noon Programs<br />
Somalia in Diaspora April 9<br />
The people of Somalia have endured decades of chaos <strong>and</strong><br />
lawlessness. Somalian refugees across the world, including in the<br />
U.S., are hoping to influence a good future for their homel<strong>and</strong>.<br />
We will welcome Yusuf Ahmed Maalin from the Somalia<br />
Strategy Forum as he introduces us to this struggling nation.<br />
Climate Change in Chicago <strong>and</strong> Beyond April 16<br />
Planet Earth wonderfully serves as the home for human<br />
beings <strong>and</strong> all other living creatures. Our planet is currently<br />
undergoing changes in its climate that will challenge our future<br />
well being. Dr. Richard Treptow, a retired professor from<br />
Chicago State University, will continue a slideshow presentation<br />
he gave last spring on the causes, consequences, <strong>and</strong> cures of<br />
climate change. The consequences in the Chicago area <strong>and</strong> the<br />
steps we need to take will receive special emphasis.<br />
Underst<strong>and</strong>ing the H<strong>and</strong>book: Medicare <strong>and</strong> You April 23<br />
Medicare beneficiaries receive the official<br />
U.S. government Medicare H<strong>and</strong>book,<br />
detailing our rights <strong>and</strong> benefits. This<br />
voluminous reference often finds itself<br />
deposited into “oblivion.” During<br />
this noon session, we will learn what<br />
Medicare covers as the U.S. begins<br />
implementation of the Affordable Care<br />
Act. This session will be important for all Medicare beneficiaries<br />
to attend as well as those soon to be on this plan. A guest<br />
speaker, sponsored by Warren Barr Pavilion, has been invited to<br />
present on this important topic.<br />
<strong>Spring</strong> 2013 Your Time
Tuesday Noon Programs<br />
Decriminalization of Marijuana April 30<br />
Last fall Colorado <strong>and</strong> Washington voted to loosen or<br />
eliminate restrictions on the sale <strong>and</strong> use<br />
of marijuana. Where does Illinois st<strong>and</strong> on<br />
the issue, <strong>and</strong> how might older adults weigh<br />
in? Reverend Alex<strong>and</strong>er Sharp, President<br />
of the Community Renewal Society, will<br />
present specifics on efforts to decriminalize<br />
marijuana in Illinois.<br />
“Downton Abbey”: Season One, Episode Five May 7<br />
The upper-crust Crawley family delights in their aristocratic<br />
life—until the sinking of the Titanic muddles their line of<br />
inheritance. View this fabulous series together as the Crawleys<br />
<strong>and</strong> their servants display the machinations, affairs, <strong>and</strong><br />
evolutions of a changing class system.<br />
Noon Program to Be Determined May 14<br />
Please check the CLL information desks in the Morse Lounge<br />
<strong>and</strong> Fifth Floor lobby for updates. Thank you for your patience!<br />
Your Time <strong>Spring</strong> 2013<br />
11
12 Tuesday Noon Programs<br />
History of the Organ May 21<br />
<strong>Church</strong> organs have been making liturgical music for centuries,<br />
filling cathedrals <strong>and</strong> local churches with resonant sound. CLL<br />
guest lecturer Bill Schumacher will return with a program on<br />
the history <strong>and</strong> construction of this gr<strong>and</strong> instrument.<br />
Heart Health May 28<br />
During this noon session we will take a<br />
two-pronged approach to underst<strong>and</strong>ing<br />
heart disease. First, we will use<br />
audiovisual media to enlighten us about<br />
the mechanisms underlying this numberone<br />
killer of both men <strong>and</strong> women. Then,<br />
using a quiz format, we will test our<br />
knowledge of strategies we can undertake<br />
to keep our heart healthy. CLL gerontological nurse practitioner<br />
JoAnn Gruca will lead this informative noon session.<br />
<strong>Spring</strong> 2013 Your Time
<strong>Spring</strong><br />
<strong>Excursions</strong><br />
<strong>and</strong> <strong>Events</strong><br />
<strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />
Our monthly luncheons <strong>and</strong> excursions are<br />
a terrific way to meet CLL members <strong>and</strong> visit<br />
new Chicago destinations. Registration for<br />
excursions <strong>and</strong> events is open to anyone age 60<br />
<strong>and</strong> more who would like to attend. Registration<br />
is complete when payment is received. <strong>Events</strong> often fill up quickly,<br />
<strong>and</strong> RSVP dates are firm, so please make your reservations<br />
on time. To register for an excursion or event, call Ashley at<br />
312.981.3387. Please note: <strong>Fourth</strong> <strong>Church</strong> members (FPC) may<br />
register for excursions at the CLL member rate! Reservation<br />
refunds will not be available past the RSVP deadline.<br />
A Gr<strong>and</strong> Night for Singing: Thursday, March 7, 12:30 p.m.<br />
The Tony award-nominated musical<br />
revue A Gr<strong>and</strong> Night for Singing features<br />
more than 30 songs from beloved Rogers<br />
<strong>and</strong> Hammerstein musicals, such as<br />
Carousel, Oklahoma!, The King <strong>and</strong> I, <strong>and</strong><br />
many more. Signature songs are placed<br />
in new contexts in a way that celebrates<br />
the colossal appeal of their legendary<br />
songbook. We will enjoy lunch at Deleece<br />
restaurant next door to the theater before our 2:00 p.m. show<br />
time. Please meet at the restaurant at 3747 N. Southport Ave.<br />
Walking: Light<br />
$58 CLL <strong>and</strong> FPC members/$68 guest registrants;<br />
price includes lunch <strong>and</strong> ticket<br />
Your Time <strong>Spring</strong> 2013<br />
13
14 <strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />
Nite Out at Karyn’s Cooked: Thursday, March 14, 5:00 p.m.<br />
Come enjoy some delicious healthy cuisine in a gourmet<br />
vegan restaurant! Delicious sauces, healthy proteins,<br />
<strong>and</strong> fresh vegetables <strong>and</strong> herbs await.<br />
Please meet at the restaurant at 738 N. Wells St.<br />
RSVP by Tuesday, March 12.<br />
Separate checks provided.<br />
Skyline Luncheon: Thursday, March 21, 11:00 a.m.<br />
Our second Skyline Luncheon considers how the Industrial<br />
Revolution wrought new technologies <strong>and</strong> materials which<br />
forged the way for the first skyscrapers. The elevator <strong>and</strong><br />
electric lighting made skyscrapers easier to build <strong>and</strong> inhabit.<br />
Chicago <strong>and</strong> New York City led the way: iron-framed<br />
structures with deep foundations began to change the<br />
city silhouettes.<br />
RSVP by Tuesday, March 12.<br />
$10 CLL <strong>and</strong> FPC members/$15 guest registrants<br />
Palmer House Hotel Tour: Wednesday, April 3, 12:00 noon<br />
Tour the historic Palmer House Hilton, preceded by lunch in<br />
the hotel’s Lockwood restaurant. The hotel’s Director of Public<br />
Relations <strong>and</strong> 30-year resident historian, Ken Price, will guide<br />
us through its fabulous Art Deco lobby, gr<strong>and</strong> ballrooms,<br />
<strong>and</strong> guestrooms, <strong>and</strong> we will see vintage artifacts showcased<br />
throughout the historic property. Take an exclusive, behindthe-scenes<br />
look at these sites not normally open to the public.<br />
Please meet at Lockwood restaurant at 17 E. Monroe St.<br />
RSVP by Friday, March 29.<br />
Walking: Moderate/Heavy<br />
$64 all registrants; price includes tour, docent, <strong>and</strong> lunch<br />
<strong>Spring</strong> 2013 Your Time
<strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />
Nite Out at The Berghoff: Thursday, April 11, 5:00 p.m.<br />
The Berghoff, a CLL favorite! Enjoy a<br />
night out together at the famous Chicago<br />
eatery serving German-American cuisine<br />
<strong>and</strong> culture since 1898. The famous<br />
Berghoff root beer, creamed spinach, good<br />
conversation, <strong>and</strong> memories await!<br />
Please meet at the restaurant at<br />
17 W. Adams St.<br />
RSVP by Tuesday, April 9.<br />
Separate checks provided.<br />
Skyline Luncheon: Thursday, April 18, 11:00 a.m.<br />
Join us for the third<br />
Skyline Luncheon event!<br />
The vertical silhouette of<br />
today’s city is quite recent.<br />
With the skyscraper the<br />
outline of the city changed<br />
as the high-rise office building became the dominant building<br />
type. The penthouse <strong>and</strong> corner office became the coveted<br />
locations, with their elevation <strong>and</strong> appearance of dominance.<br />
RSVP by Tuesday, April 9.<br />
$10 CLL <strong>and</strong> FPC members/$15 guest registrants<br />
Your Time <strong>Spring</strong> 2013<br />
15
16 <strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />
Nite Out at Weber Grill: Thursday, May 9, 5:00 p.m.<br />
Once spring hits, you know that<br />
grilling <strong>and</strong> good weather are not far<br />
out of reach. Watch as chefs prepare<br />
your meal over an open flame on<br />
authentic Weber grills . . . indoors!<br />
Choose from award-winning burgers, slow-smoked regional<br />
BBQ, Weber’s thick, juicy Black Angus steaks, fresh fish, <strong>and</strong><br />
more. Please meet at the restaurant at 539 N. State St.<br />
RSVP by Tuesday, May 7.<br />
Separate checks provided.<br />
Skyline Luncheon: Thursday, May 16, 11:00 a.m.<br />
Join us for the final Skyline Luncheon event! The Chicagobased<br />
Council on Tall Buildings <strong>and</strong> Urban Habitat (CTBUH)<br />
has established three criteria to determine what makes a tall<br />
building tall. Dubai’s Burj Khalifa, at 828 meters <strong>and</strong> more<br />
than 160 floors, wins by far in all three categories.<br />
RSVP by Tuesday, May 7.<br />
$10 CLL <strong>and</strong> FPC members/$15 guest registrants<br />
<strong>Spring</strong> 2013 Your Time
<strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />
The Studebaker National Museum: Tuesday, May 21, 9:00 a.m.<br />
The Studebaker National Museum,<br />
located in South Bend, displays a<br />
variety of automobiles, wagons,<br />
carriages, <strong>and</strong> military vehicles related<br />
to the Studebaker Corporation <strong>and</strong><br />
other aspects of American history. The<br />
museum’s collection boasts more than 120 vehicles <strong>and</strong> houses<br />
the largest Presidential Carriage Collection anywhere! We will<br />
be taking a docent-led tour of the museum <strong>and</strong> eating lunch<br />
at Tippecanoe Restaurant, once home of Clem Studebaker <strong>and</strong><br />
designed by Chicago architect Henry Ives Cobb. Enjoy a nice<br />
spring day in South Bend! Please meet in the Morse Lounge in<br />
the Gratz Center for departure.<br />
RSVP by Monday, May 13.<br />
Walking: Moderate/Heavy<br />
$45 CLL <strong>and</strong> FPC members/$55 guest registrants;<br />
price includes tour, docent, lunch, <strong>and</strong> transportation<br />
Your Time <strong>Spring</strong> 2013<br />
17
18 Health <strong>and</strong> Wellness<br />
Health <strong>and</strong><br />
Wellness<br />
Pathways to Wellness:<br />
Thursdays, 1:00–2:00 p.m.<br />
This weekly health <strong>and</strong> wellness class is led by gerontological<br />
nurse practitioner JoAnn Gruca. Men <strong>and</strong> women age 60<br />
<strong>and</strong> more are welcome to attend; no advance registration is<br />
required. A detailed syllabus will be available at the CLL front<br />
desk <strong>and</strong> in class.<br />
Healthful Pleasures<br />
March 7, 14, 21, <strong>and</strong> 28<br />
If we are to thrive throughout our<br />
lifespan, we will need to utilize measures<br />
that increase our overall pleasure <strong>and</strong><br />
enjoyment. During March, participants<br />
in the Pathways to Wellness classes<br />
will learn about evidence supporting<br />
the relationship between enjoyment/<br />
pleasure <strong>and</strong> positive health outcomes. Class members will<br />
also learn how specific healthful pleasures can effectively be<br />
used to enhance our overall quality of life.<br />
<strong>Spring</strong> 2013 Your Time
Health <strong>and</strong> Wellness<br />
When Health Declines: Essential Considerations<br />
April 4, 11, 18, <strong>and</strong> 25<br />
During April, we will proactively plan ahead for the time<br />
when our health may become more compromised <strong>and</strong> we<br />
have to make some serious decisions. Anticipatory planning<br />
for this time of life will help contribute to our own peace<br />
of mind <strong>and</strong> that of those who care about us. C<strong>and</strong>id<br />
discussion will be led by gerontological nurse practitioner<br />
JoAnn Gruca. A detailed syllabus will be available at the<br />
first class.<br />
Focus on Women’s Health<br />
May 2, 9, 16, 23, <strong>and</strong> 30<br />
The U.S. Department of Health <strong>and</strong> Human Services<br />
celebrates women’s health week during May, a time in which<br />
women are encouraged to make their health a top priority.<br />
Our Pathways to Wellness classes in May will coincide with<br />
this national health observance as we consider the specific<br />
ways in which women can take better charge of their own<br />
health. The sessions will be facilitated by JoAnn Gruca, our<br />
gerontological nurse practitioner. A detailed syllabus will be<br />
distributed at the first class.<br />
Health <strong>and</strong> Wellness Consultations<br />
Our gerontological nurse practitioner, JoAnn Gruca, will<br />
continue with wellness consultations, including blood pressure<br />
screenings, during most Tuesdays <strong>and</strong> Thursdays. JoAnn<br />
is available during open hours for brief consultations on<br />
Tuesdays <strong>and</strong> Thursdays, 10:00–11:30 a.m. For more complex<br />
matters, please call for an appointment: 312.981.3397.<br />
Your Time <strong>Spring</strong> 2013<br />
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20 Health <strong>and</strong> Wellness<br />
Healing Touch<br />
Healing Touch is a gentle treatment for pain relief, calming<br />
anxiety, soothing depression, <strong>and</strong> overall relaxation. Clients<br />
maintain modesty by remaining clothed <strong>and</strong> using either the<br />
massage table or chair.<br />
Healing Touch is available at no cost to CLL<br />
members through the generosity of certified<br />
massage therapist Matthew Cook, although<br />
we suggest making a small offering after your<br />
session.<br />
Suggested gratuity from CLL members: $5<br />
Non-CLL member fee: $50<br />
Appointments available Monday–Friday, 9:00 a.m.–2:00 p.m.<br />
To contact Matthew for an appointment call 773.327.5248 or<br />
email mattdan@ameritech.net.<br />
Tax Preparation Assistance<br />
The CLL is partnering with AARP certified tax preparers<br />
throughout the 2013 tax season. Appointments will be offered<br />
on Thursdays <strong>and</strong> Fridays, through April 12. All ages <strong>and</strong><br />
income levels are welcome to take advantage of this valuable<br />
service. Call our Tax Prep Infoline at 312.787.2729, ext. 9368<br />
for information about restrictions <strong>and</strong> to request<br />
an appointment.<br />
<strong>Spring</strong> 2013 Your Time
Center for Life <strong>and</strong> Learning<br />
Annual Class Calendar<br />
Monday Tuesday Wednesday<br />
Thursday Friday<br />
10:30 a.m.<br />
Bible Study (L)<br />
10:30 a.m.<br />
Range of Motion<br />
(E)<br />
10:00 a.m.<br />
**Men’s Discussion<br />
Series (L)<br />
10:30 a.m.<br />
Range of Motion<br />
(E)<br />
10:00 a.m.<br />
French Café (L)<br />
<strong>Spring</strong> Calendar<br />
11:30 a.m.<br />
Topics in<br />
American <strong>and</strong><br />
World History (L)<br />
11:45 a.m.<br />
Memoir Writing (L)<br />
11:30 a.m.<br />
Noon Program (L)<br />
10:30 a.m.<br />
City Growth (L)<br />
1:15 p.m.<br />
Current <strong>Events</strong> (L)<br />
1:00 p.m.<br />
Watercolor Painting<br />
(A)<br />
10:30 a.m.<br />
Strength<br />
<strong>and</strong> Stamina (E)<br />
1:00 p.m.<br />
Pathways to<br />
Wellness (L)<br />
3:00 p.m.<br />
Drawing<br />
Fundamentals (A)<br />
2:45 p.m.<br />
T’ai Chi Chuan (E)<br />
11:00 a.m.<br />
Multilevel French<br />
(L)<br />
2:45 p.m.<br />
T’ai Chi Chuan (E)<br />
1:00 p.m.<br />
Literature<br />
<strong>and</strong> Arts (L)<br />
Your Time <strong>Spring</strong> 2013<br />
(A) = Arts (E) = Exercise (L) = Lecture **Alternate Wednesdays 21
22<br />
Center for Life <strong>and</strong> Learning<br />
Established in 1965, the CLL is founded on a commitment<br />
to intellectual <strong>and</strong> creative challenge for its patrons. Each year more<br />
than 250 men <strong>and</strong> women age 60 years <strong>and</strong> more take advantage<br />
of daily opportunities to explore new interests, strengthen<br />
friendships, <strong>and</strong> continue to shape their lives <strong>and</strong> communities.<br />
Our annual selections in foreign language, arts, literature, history,<br />
architecture, computer instruction, <strong>and</strong> wellness represent the<br />
varied <strong>and</strong> shifting interests of our members. Our participants<br />
represent a wide variety of personal <strong>and</strong> professional backgrounds.<br />
All are welcome!<br />
Our programs take place at <strong>Fourth</strong> <strong>Presbyterian</strong> <strong>Church</strong>,<br />
located at 126 E. Chestnut St., just west of Michigan Avenue.<br />
For more information, call Ashley Elskus at 312.981.3387,<br />
email CLL@fourthchurch.org, or<br />
visit us online at www.fourthchurch.org/cll.<br />
Individual annual dues are $175 for membership September<br />
through August. To learn about adjusted rate options,<br />
call Patty Jenkins at 312.981.3385.<br />
<strong>Spring</strong> 2013 Your Time
Included in Annual Membership:<br />
Academics<br />
• Weekly lecture courses on<br />
literature, history, architecture,<br />
<strong>and</strong> more<br />
• French language instruction<br />
• Free registration for select<br />
CLL minicourses<br />
Wellness<br />
• Challenging fitness classes<br />
• Health <strong>and</strong> wellness<br />
weekly class<br />
• Services of a gerontological<br />
nurse practitioner<br />
Arts<br />
• Watercolor Painting<br />
• Drawing Fundamentals<br />
• Memoir <strong>and</strong> Creative Writing<br />
More<br />
• Member discounts on<br />
monthly luncheons, outings,<br />
<strong>and</strong> special events<br />
• Engaging conversations<br />
with interesting people<br />
• <strong>Excursions</strong> in <strong>and</strong><br />
around Chicagol<strong>and</strong><br />
“A la Carte” Options (open to all men <strong>and</strong> women age 60 <strong>and</strong> more):<br />
CLL Minicourses<br />
2–5 week series to accommodate busy schedules offered<br />
throughout the calendar year<br />
<strong>Excursions</strong> <strong>and</strong> Special <strong>Events</strong><br />
Plays, museums, gardens, <strong>and</strong> other engaging venues<br />
Gerontological Nurse Practitioner<br />
Consultations by appointment, or during drop-in hours,<br />
year-round<br />
Your Time <strong>Spring</strong> 2013<br />
23
<strong>Spring</strong> Learning <strong>and</strong> <strong>Events</strong><br />
126 E. Chestnut St.<br />
Chicago, IL 60611.2014<br />
312.787.4570