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Spring Excursions and Events - Fourth Presbyterian Church

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Newsletter of the Center for Life <strong>and</strong> Learning Summer <strong>Spring</strong> 2013 2011<br />

Contents<br />

Director’s Column 2<br />

Minicourses 4<br />

Noon Programs 8<br />

<strong>Excursions</strong> 13<br />

Health<br />

<strong>and</strong> Wellness 18<br />

Calendar 21<br />

www.fourthchurch.org/cll<br />

New members join the CLL every month, bringing<br />

their experience, interests, <strong>and</strong> curiosity. They<br />

come for many reasons, including intellectual<br />

pursuits, fitness goals, <strong>and</strong> new friendships.<br />

We always encourage new members <strong>and</strong> guests<br />

to pick something they are interested in, <strong>and</strong><br />

visit a class to try it out. But trying something<br />

new can be daunting. So whether you are a longtime<br />

member or a first-time guest, here are a<br />

few suggestions to make the most of your<br />

CLL membership.<br />

Invite a friend. The CLL is a popular <strong>and</strong> unique<br />

learning community, so why not share it with<br />

a friend?<br />

Try something new. Lecture class topics change<br />

frequently, which makes it easy to start attending<br />

any time during the year. With no obligation to<br />

attend long-term, feel free to sit in on any series<br />

than interests you.<br />

Volunteer with the CLL. Member volunteers<br />

are welcome to help Ashley plan excursions<br />

or luncheons. Patty is looking for individuals<br />

interested in vetting potential Minicourse topics.<br />

And our return to the <strong>Fourth</strong> <strong>Church</strong> campus<br />

opens up new on-site volunteer partnerships.<br />

Talk to a staff member today!


2 From the Director<br />

CLL FAQ: Where are your offices? As I write this,<br />

the new CLL staff offices are being completed!<br />

Both office spaces are located in the Parish House,<br />

where the CLL held classes prior to our<br />

off-site sojourn.<br />

Ashley, Julia, JoAnn, <strong>and</strong> Matthew will<br />

share the former Borden Library as their primary<br />

office space. An office-within-the-office will allow JoAnn <strong>and</strong><br />

Matthew to meet privately with members. In addition, Ashley has<br />

already established office hours in the Gratz Center Morse Lounge<br />

to register individuals for classes <strong>and</strong> events.<br />

Patty will have a spacious office down the hall facing the Garth<br />

in the former Large Conference Room, which most recently served<br />

as reception. She is looking forward to spying on celebrities who<br />

occasionally w<strong>and</strong>er into the inviting courtyard.<br />

There is just one problem. . . . We miss you! Our offices are<br />

some distance from where our classes take place, <strong>and</strong> they require<br />

a detour to stop by. We greatly miss being centrally located where<br />

we can visit easily <strong>and</strong> be on h<strong>and</strong> to answer your questions. Julia<br />

already spends significant time on the fifth floor of the Gratz<br />

Center, but we know it is not enough.<br />

CLL staff is working on creative solutions so we can be together<br />

as a community. Primarily, we hope to create satellite work spaces<br />

near CLL classrooms. We have the ingenuity <strong>and</strong> perseverance, but<br />

we need laptop computers <strong>and</strong> possibly a wireless printer. The CLL<br />

is, above all, a community, which means we must be together. We<br />

are committed to working out the issues, <strong>and</strong> we thank you for your<br />

suggestions <strong>and</strong> encouragement.<br />

<strong>Spring</strong> 2013 Your Time


Faculty Transition<br />

We were sorry to receive the resignation of Mike Kearns in February.<br />

Mike began working with the CLL as a Noon Program presenter in<br />

March 2008, offering book <strong>and</strong> film reviews. He took over the Monday<br />

afternoon class last year, offering “Let’s Discuss the Arts.” It seems the<br />

time spent preparing for classes was more than he could balance, given<br />

the other commitments in his life. I know it was a difficult decision for<br />

him as he cared a great deal for his students. We wish Mike all the best!<br />

As we search for a new teacher, we will host a short series on theater<br />

<strong>and</strong> acting. Chicago equity actor Jennifer Kim will offer a three-session<br />

series February 25–March 11, 1:00–2:30 p.m. You can expect to learn<br />

how actors use their voices to create a character, what auditioning for<br />

a role is like, <strong>and</strong> more. This fun <strong>and</strong> interactive series will be a great<br />

bridge to new learning!<br />

—Patty Jenkins<br />

Staff<br />

Patty Jenkins<br />

Director<br />

312.981.3385<br />

pjenkins@fourthchurch.org<br />

Julia Bergen<br />

Program Coordinator<br />

312.981.3386<br />

jbergen@fourthchurch.org<br />

Matthew Cook<br />

Healing Touch<br />

312.981.3398<br />

mattdan@ameritech.net<br />

Ashley Elskus<br />

Special <strong>Events</strong> Coordinator<br />

312.981.3387<br />

aelskus@fourthchurch.org<br />

JoAnn Gruca<br />

Geriatric Nurse Practitioner<br />

312.981.3397<br />

jgruca@fourthchurch.org<br />

www.fourthchurch.org/cll<br />

Your Time <strong>Spring</strong> 2013<br />

3


4 Minicourses<br />

CLL Minicourses invite experts from the<br />

Chicago area to enrich our annual curriculum<br />

<strong>and</strong> engage learners in compelling topics.<br />

Minicourses are open to all men <strong>and</strong> women ages<br />

Minicourses<br />

60 <strong>and</strong> more. To register for a CLL Minicourse,<br />

call Ashley Elskus at 312.981.3387. Please note: <strong>Fourth</strong> <strong>Church</strong><br />

members (FPC) may register at the CLL member rate!<br />

Beginner T’ai Chi<br />

Tuesdays, March 5–May 7, 2013;<br />

2:00–3:00 p.m.<br />

Series fee: $60 CLL <strong>and</strong> FPC members;<br />

$70 guest registrants<br />

T’ai Chi Chuan is an effective exercise<br />

for anyone seeking to enhance<br />

balance, strength, <strong>and</strong> coordination.<br />

It is made up of a fluid series of postures joined with deep<br />

breathing exercises. Beginning students learn the history<br />

<strong>and</strong> fundamentals of T’ai Chi Chuan <strong>and</strong> will be prepared<br />

to join the intermediate class upon completion of the<br />

beginner series. T’ai Chi Chuan teacher Hau Kum Kneip<br />

is an experienced practitioner <strong>and</strong> has led classes at the<br />

CLL for many years. Her students appreciate her patience<br />

<strong>and</strong> discipline as they learn this ancient <strong>and</strong> healthful<br />

way of moving.<br />

<strong>Spring</strong> 2013 Your Time


Minicourses<br />

Beginning Bridge 1<br />

Fridays, May 3–June 7, 2013; 10:00 a.m.–12:00 noon<br />

Series fee: $125 for 6-week session<br />

(includes text <strong>and</strong> materials)<br />

$25 per class plus $10 for text<br />

Learn the fundamentals of basic<br />

bridge. The three aspects of the<br />

game—bidding, play, <strong>and</strong> defense—<br />

are covered. Audrey Grant’s most<br />

current information <strong>and</strong> mechanics<br />

of the game are used. This course is<br />

designed to get you to play <strong>and</strong> enjoy<br />

bridge in a friendly environment. This class is for those<br />

who have never played <strong>and</strong> for those wanting to learn the<br />

modern methods of bidding.<br />

Register directly with the instructors at 312.337.0886 or<br />

email msbid1@gmail.com.<br />

We need at least eight students to hold the class, so bring<br />

a friend!<br />

Your Time <strong>Spring</strong> 2013<br />

5


6 Minicourses<br />

Bridge Basics 3: Popular Conventions<br />

Fridays, May 3–June 7, 2013; 10:00 a.m.–12:00 noon<br />

Series fee: $125 for 6-week session<br />

(includes text <strong>and</strong> materials)<br />

$25 per class plus $10 for text<br />

Learn the common conventions that today’s players are<br />

expected to know. Certified bridge instructors Ellen <strong>and</strong><br />

Richard Gabriel will introduce Stayman, Jacoby Transfer<br />

Bids, the Strong Artificial 2-Club Opening, Blackwood,<br />

<strong>and</strong> Gerber. Audrey Grant’s text presents the conventions<br />

with quizzes <strong>and</strong> practice deals. This class is intended for<br />

intermediate players <strong>and</strong> those who have completed<br />

Bridge I. Register directly with the instructors at<br />

312.337.0886 or email msbid1@gmail.com. We need at<br />

least eight students to hold the class, so bring a friend!<br />

Explorations with Jane Hunt<br />

Wednesdays, April 24–May 29, 2013;<br />

10:30–11:30 a.m.<br />

Series fee: Free for CLL <strong>and</strong> FPC members;<br />

$25 guest registrants<br />

This popular class, led by award-winning<br />

teacher Jane Hunt, offers a new topic<br />

each week based in the humanities.<br />

“Explorations” is sure to enrich your view of the world.<br />

A detailed syllabus will be available prior to class.<br />

<strong>Spring</strong> 2013 Your Time


Minicourses<br />

An Evening of Cuban Voices <strong>and</strong> Flavor:<br />

An All-Ages Event<br />

Wednesday, May 15, 2013; 6:00–7:30 p.m.<br />

Registration details coming soon<br />

Cuban culture is rich with<br />

flavor, music, <strong>and</strong> literature.<br />

Enjoy all three at this all-ages<br />

evening event in Anderson<br />

Hall. Cuban-born author Achy<br />

Obejas will join us for a poetry reading, accompanied<br />

by authentic foods <strong>and</strong> music. Ms. Obejas is a founding<br />

member of the Creative Writing faculty at the University<br />

of Chicago, a member of the editorial advisory board of<br />

the Great Books Foundation, a former staff writer for the<br />

Chicago Tribune, <strong>and</strong> a blogger for wbez.org.<br />

She is the author of the critically-acclaimed novels Ruins,<br />

Days of Awe, <strong>and</strong> three other books of fiction. Her poetry<br />

chapbook, This is What Happened in Our Other Life, was<br />

both a critical favorite <strong>and</strong> a bestseller. All are welcome!<br />

Your Time <strong>Spring</strong> 2013<br />

7


8 Tuesday Noon Programs<br />

Tuesday<br />

Noon<br />

Programs<br />

Noon Programs combine learning, lunch, <strong>and</strong><br />

socializing every Tuesday. Noon Programs are<br />

open to anyone age 60 <strong>and</strong> more who would<br />

like to join in; one need not be a CLL member.<br />

Enjoy your brown-bag lunch at 11:30 a.m.;<br />

the 50-minute program begins at 12:00 noon.<br />

“Downton Abbey”: Season One, Episode Three March 5<br />

The upper-crust Crawley family<br />

delights in their aristocratic life—<br />

until the sinking of the Titanic<br />

muddles their line of inheritance.<br />

View this fabulous series together<br />

as the Crawleys <strong>and</strong> their servants<br />

display the machinations, affairs, <strong>and</strong><br />

evolutions of a changing class system.<br />

Noon Program to Be Determined March 12<br />

Please check the CLL information desks in the Morse Lounge<br />

<strong>and</strong> Fifth Floor lobby for updates. Thank you for your patience!<br />

<strong>Spring</strong> 2013 Your Time


Tuesday Noon Programs<br />

Alan Turing at Bletchley Park March 19<br />

In 1939, Bletchley Park became the<br />

site of the U.K.’s main decryption<br />

establishment, the Government Code<br />

<strong>and</strong> Cypher School (GC&CS). Ciphers<br />

<strong>and</strong> codes of several Axis countries<br />

were decrypted, most importantly<br />

the ciphers generated by the German<br />

Enigma <strong>and</strong> Lorenz machines. Lecturer Michael Kazanjian<br />

will lead us through the inner workings of Bletchley Park with<br />

special attention on the work of Alan Turing.<br />

Dealing with Urinary Incontinence March 26<br />

Incontinence is a subject that is often not discussed, but may<br />

be experienced, along with a myriad of feelings. This noon<br />

session, provided by JoAnn Gruca, will help us underst<strong>and</strong><br />

the causes of incontinence <strong>and</strong> how the symptoms can be<br />

effectively managed.<br />

“Downton Abbey”: Season One, Episode Four April 2<br />

The upper-crust Crawley family delights in their aristocratic<br />

life—until the sinking of the Titanic muddles their line of<br />

inheritance. View this fabulous series together as the Crawleys<br />

<strong>and</strong> their servants display the machinations, affairs, <strong>and</strong><br />

evolutions of a changing class system.<br />

Your Time <strong>Spring</strong> 2013<br />

9


10 Tuesday Noon Programs<br />

Somalia in Diaspora April 9<br />

The people of Somalia have endured decades of chaos <strong>and</strong><br />

lawlessness. Somalian refugees across the world, including in the<br />

U.S., are hoping to influence a good future for their homel<strong>and</strong>.<br />

We will welcome Yusuf Ahmed Maalin from the Somalia<br />

Strategy Forum as he introduces us to this struggling nation.<br />

Climate Change in Chicago <strong>and</strong> Beyond April 16<br />

Planet Earth wonderfully serves as the home for human<br />

beings <strong>and</strong> all other living creatures. Our planet is currently<br />

undergoing changes in its climate that will challenge our future<br />

well being. Dr. Richard Treptow, a retired professor from<br />

Chicago State University, will continue a slideshow presentation<br />

he gave last spring on the causes, consequences, <strong>and</strong> cures of<br />

climate change. The consequences in the Chicago area <strong>and</strong> the<br />

steps we need to take will receive special emphasis.<br />

Underst<strong>and</strong>ing the H<strong>and</strong>book: Medicare <strong>and</strong> You April 23<br />

Medicare beneficiaries receive the official<br />

U.S. government Medicare H<strong>and</strong>book,<br />

detailing our rights <strong>and</strong> benefits. This<br />

voluminous reference often finds itself<br />

deposited into “oblivion.” During<br />

this noon session, we will learn what<br />

Medicare covers as the U.S. begins<br />

implementation of the Affordable Care<br />

Act. This session will be important for all Medicare beneficiaries<br />

to attend as well as those soon to be on this plan. A guest<br />

speaker, sponsored by Warren Barr Pavilion, has been invited to<br />

present on this important topic.<br />

<strong>Spring</strong> 2013 Your Time


Tuesday Noon Programs<br />

Decriminalization of Marijuana April 30<br />

Last fall Colorado <strong>and</strong> Washington voted to loosen or<br />

eliminate restrictions on the sale <strong>and</strong> use<br />

of marijuana. Where does Illinois st<strong>and</strong> on<br />

the issue, <strong>and</strong> how might older adults weigh<br />

in? Reverend Alex<strong>and</strong>er Sharp, President<br />

of the Community Renewal Society, will<br />

present specifics on efforts to decriminalize<br />

marijuana in Illinois.<br />

“Downton Abbey”: Season One, Episode Five May 7<br />

The upper-crust Crawley family delights in their aristocratic<br />

life—until the sinking of the Titanic muddles their line of<br />

inheritance. View this fabulous series together as the Crawleys<br />

<strong>and</strong> their servants display the machinations, affairs, <strong>and</strong><br />

evolutions of a changing class system.<br />

Noon Program to Be Determined May 14<br />

Please check the CLL information desks in the Morse Lounge<br />

<strong>and</strong> Fifth Floor lobby for updates. Thank you for your patience!<br />

Your Time <strong>Spring</strong> 2013<br />

11


12 Tuesday Noon Programs<br />

History of the Organ May 21<br />

<strong>Church</strong> organs have been making liturgical music for centuries,<br />

filling cathedrals <strong>and</strong> local churches with resonant sound. CLL<br />

guest lecturer Bill Schumacher will return with a program on<br />

the history <strong>and</strong> construction of this gr<strong>and</strong> instrument.<br />

Heart Health May 28<br />

During this noon session we will take a<br />

two-pronged approach to underst<strong>and</strong>ing<br />

heart disease. First, we will use<br />

audiovisual media to enlighten us about<br />

the mechanisms underlying this numberone<br />

killer of both men <strong>and</strong> women. Then,<br />

using a quiz format, we will test our<br />

knowledge of strategies we can undertake<br />

to keep our heart healthy. CLL gerontological nurse practitioner<br />

JoAnn Gruca will lead this informative noon session.<br />

<strong>Spring</strong> 2013 Your Time


<strong>Spring</strong><br />

<strong>Excursions</strong><br />

<strong>and</strong> <strong>Events</strong><br />

<strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />

Our monthly luncheons <strong>and</strong> excursions are<br />

a terrific way to meet CLL members <strong>and</strong> visit<br />

new Chicago destinations. Registration for<br />

excursions <strong>and</strong> events is open to anyone age 60<br />

<strong>and</strong> more who would like to attend. Registration<br />

is complete when payment is received. <strong>Events</strong> often fill up quickly,<br />

<strong>and</strong> RSVP dates are firm, so please make your reservations<br />

on time. To register for an excursion or event, call Ashley at<br />

312.981.3387. Please note: <strong>Fourth</strong> <strong>Church</strong> members (FPC) may<br />

register for excursions at the CLL member rate! Reservation<br />

refunds will not be available past the RSVP deadline.<br />

A Gr<strong>and</strong> Night for Singing: Thursday, March 7, 12:30 p.m.<br />

The Tony award-nominated musical<br />

revue A Gr<strong>and</strong> Night for Singing features<br />

more than 30 songs from beloved Rogers<br />

<strong>and</strong> Hammerstein musicals, such as<br />

Carousel, Oklahoma!, The King <strong>and</strong> I, <strong>and</strong><br />

many more. Signature songs are placed<br />

in new contexts in a way that celebrates<br />

the colossal appeal of their legendary<br />

songbook. We will enjoy lunch at Deleece<br />

restaurant next door to the theater before our 2:00 p.m. show<br />

time. Please meet at the restaurant at 3747 N. Southport Ave.<br />

Walking: Light<br />

$58 CLL <strong>and</strong> FPC members/$68 guest registrants;<br />

price includes lunch <strong>and</strong> ticket<br />

Your Time <strong>Spring</strong> 2013<br />

13


14 <strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />

Nite Out at Karyn’s Cooked: Thursday, March 14, 5:00 p.m.<br />

Come enjoy some delicious healthy cuisine in a gourmet<br />

vegan restaurant! Delicious sauces, healthy proteins,<br />

<strong>and</strong> fresh vegetables <strong>and</strong> herbs await.<br />

Please meet at the restaurant at 738 N. Wells St.<br />

RSVP by Tuesday, March 12.<br />

Separate checks provided.<br />

Skyline Luncheon: Thursday, March 21, 11:00 a.m.<br />

Our second Skyline Luncheon considers how the Industrial<br />

Revolution wrought new technologies <strong>and</strong> materials which<br />

forged the way for the first skyscrapers. The elevator <strong>and</strong><br />

electric lighting made skyscrapers easier to build <strong>and</strong> inhabit.<br />

Chicago <strong>and</strong> New York City led the way: iron-framed<br />

structures with deep foundations began to change the<br />

city silhouettes.<br />

RSVP by Tuesday, March 12.<br />

$10 CLL <strong>and</strong> FPC members/$15 guest registrants<br />

Palmer House Hotel Tour: Wednesday, April 3, 12:00 noon<br />

Tour the historic Palmer House Hilton, preceded by lunch in<br />

the hotel’s Lockwood restaurant. The hotel’s Director of Public<br />

Relations <strong>and</strong> 30-year resident historian, Ken Price, will guide<br />

us through its fabulous Art Deco lobby, gr<strong>and</strong> ballrooms,<br />

<strong>and</strong> guestrooms, <strong>and</strong> we will see vintage artifacts showcased<br />

throughout the historic property. Take an exclusive, behindthe-scenes<br />

look at these sites not normally open to the public.<br />

Please meet at Lockwood restaurant at 17 E. Monroe St.<br />

RSVP by Friday, March 29.<br />

Walking: Moderate/Heavy<br />

$64 all registrants; price includes tour, docent, <strong>and</strong> lunch<br />

<strong>Spring</strong> 2013 Your Time


<strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />

Nite Out at The Berghoff: Thursday, April 11, 5:00 p.m.<br />

The Berghoff, a CLL favorite! Enjoy a<br />

night out together at the famous Chicago<br />

eatery serving German-American cuisine<br />

<strong>and</strong> culture since 1898. The famous<br />

Berghoff root beer, creamed spinach, good<br />

conversation, <strong>and</strong> memories await!<br />

Please meet at the restaurant at<br />

17 W. Adams St.<br />

RSVP by Tuesday, April 9.<br />

Separate checks provided.<br />

Skyline Luncheon: Thursday, April 18, 11:00 a.m.<br />

Join us for the third<br />

Skyline Luncheon event!<br />

The vertical silhouette of<br />

today’s city is quite recent.<br />

With the skyscraper the<br />

outline of the city changed<br />

as the high-rise office building became the dominant building<br />

type. The penthouse <strong>and</strong> corner office became the coveted<br />

locations, with their elevation <strong>and</strong> appearance of dominance.<br />

RSVP by Tuesday, April 9.<br />

$10 CLL <strong>and</strong> FPC members/$15 guest registrants<br />

Your Time <strong>Spring</strong> 2013<br />

15


16 <strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />

Nite Out at Weber Grill: Thursday, May 9, 5:00 p.m.<br />

Once spring hits, you know that<br />

grilling <strong>and</strong> good weather are not far<br />

out of reach. Watch as chefs prepare<br />

your meal over an open flame on<br />

authentic Weber grills . . . indoors!<br />

Choose from award-winning burgers, slow-smoked regional<br />

BBQ, Weber’s thick, juicy Black Angus steaks, fresh fish, <strong>and</strong><br />

more. Please meet at the restaurant at 539 N. State St.<br />

RSVP by Tuesday, May 7.<br />

Separate checks provided.<br />

Skyline Luncheon: Thursday, May 16, 11:00 a.m.<br />

Join us for the final Skyline Luncheon event! The Chicagobased<br />

Council on Tall Buildings <strong>and</strong> Urban Habitat (CTBUH)<br />

has established three criteria to determine what makes a tall<br />

building tall. Dubai’s Burj Khalifa, at 828 meters <strong>and</strong> more<br />

than 160 floors, wins by far in all three categories.<br />

RSVP by Tuesday, May 7.<br />

$10 CLL <strong>and</strong> FPC members/$15 guest registrants<br />

<strong>Spring</strong> 2013 Your Time


<strong>Spring</strong> <strong>Excursions</strong> <strong>and</strong> <strong>Events</strong><br />

The Studebaker National Museum: Tuesday, May 21, 9:00 a.m.<br />

The Studebaker National Museum,<br />

located in South Bend, displays a<br />

variety of automobiles, wagons,<br />

carriages, <strong>and</strong> military vehicles related<br />

to the Studebaker Corporation <strong>and</strong><br />

other aspects of American history. The<br />

museum’s collection boasts more than 120 vehicles <strong>and</strong> houses<br />

the largest Presidential Carriage Collection anywhere! We will<br />

be taking a docent-led tour of the museum <strong>and</strong> eating lunch<br />

at Tippecanoe Restaurant, once home of Clem Studebaker <strong>and</strong><br />

designed by Chicago architect Henry Ives Cobb. Enjoy a nice<br />

spring day in South Bend! Please meet in the Morse Lounge in<br />

the Gratz Center for departure.<br />

RSVP by Monday, May 13.<br />

Walking: Moderate/Heavy<br />

$45 CLL <strong>and</strong> FPC members/$55 guest registrants;<br />

price includes tour, docent, lunch, <strong>and</strong> transportation<br />

Your Time <strong>Spring</strong> 2013<br />

17


18 Health <strong>and</strong> Wellness<br />

Health <strong>and</strong><br />

Wellness<br />

Pathways to Wellness:<br />

Thursdays, 1:00–2:00 p.m.<br />

This weekly health <strong>and</strong> wellness class is led by gerontological<br />

nurse practitioner JoAnn Gruca. Men <strong>and</strong> women age 60<br />

<strong>and</strong> more are welcome to attend; no advance registration is<br />

required. A detailed syllabus will be available at the CLL front<br />

desk <strong>and</strong> in class.<br />

Healthful Pleasures<br />

March 7, 14, 21, <strong>and</strong> 28<br />

If we are to thrive throughout our<br />

lifespan, we will need to utilize measures<br />

that increase our overall pleasure <strong>and</strong><br />

enjoyment. During March, participants<br />

in the Pathways to Wellness classes<br />

will learn about evidence supporting<br />

the relationship between enjoyment/<br />

pleasure <strong>and</strong> positive health outcomes. Class members will<br />

also learn how specific healthful pleasures can effectively be<br />

used to enhance our overall quality of life.<br />

<strong>Spring</strong> 2013 Your Time


Health <strong>and</strong> Wellness<br />

When Health Declines: Essential Considerations<br />

April 4, 11, 18, <strong>and</strong> 25<br />

During April, we will proactively plan ahead for the time<br />

when our health may become more compromised <strong>and</strong> we<br />

have to make some serious decisions. Anticipatory planning<br />

for this time of life will help contribute to our own peace<br />

of mind <strong>and</strong> that of those who care about us. C<strong>and</strong>id<br />

discussion will be led by gerontological nurse practitioner<br />

JoAnn Gruca. A detailed syllabus will be available at the<br />

first class.<br />

Focus on Women’s Health<br />

May 2, 9, 16, 23, <strong>and</strong> 30<br />

The U.S. Department of Health <strong>and</strong> Human Services<br />

celebrates women’s health week during May, a time in which<br />

women are encouraged to make their health a top priority.<br />

Our Pathways to Wellness classes in May will coincide with<br />

this national health observance as we consider the specific<br />

ways in which women can take better charge of their own<br />

health. The sessions will be facilitated by JoAnn Gruca, our<br />

gerontological nurse practitioner. A detailed syllabus will be<br />

distributed at the first class.<br />

Health <strong>and</strong> Wellness Consultations<br />

Our gerontological nurse practitioner, JoAnn Gruca, will<br />

continue with wellness consultations, including blood pressure<br />

screenings, during most Tuesdays <strong>and</strong> Thursdays. JoAnn<br />

is available during open hours for brief consultations on<br />

Tuesdays <strong>and</strong> Thursdays, 10:00–11:30 a.m. For more complex<br />

matters, please call for an appointment: 312.981.3397.<br />

Your Time <strong>Spring</strong> 2013<br />

19


20 Health <strong>and</strong> Wellness<br />

Healing Touch<br />

Healing Touch is a gentle treatment for pain relief, calming<br />

anxiety, soothing depression, <strong>and</strong> overall relaxation. Clients<br />

maintain modesty by remaining clothed <strong>and</strong> using either the<br />

massage table or chair.<br />

Healing Touch is available at no cost to CLL<br />

members through the generosity of certified<br />

massage therapist Matthew Cook, although<br />

we suggest making a small offering after your<br />

session.<br />

Suggested gratuity from CLL members: $5<br />

Non-CLL member fee: $50<br />

Appointments available Monday–Friday, 9:00 a.m.–2:00 p.m.<br />

To contact Matthew for an appointment call 773.327.5248 or<br />

email mattdan@ameritech.net.<br />

Tax Preparation Assistance<br />

The CLL is partnering with AARP certified tax preparers<br />

throughout the 2013 tax season. Appointments will be offered<br />

on Thursdays <strong>and</strong> Fridays, through April 12. All ages <strong>and</strong><br />

income levels are welcome to take advantage of this valuable<br />

service. Call our Tax Prep Infoline at 312.787.2729, ext. 9368<br />

for information about restrictions <strong>and</strong> to request<br />

an appointment.<br />

<strong>Spring</strong> 2013 Your Time


Center for Life <strong>and</strong> Learning<br />

Annual Class Calendar<br />

Monday Tuesday Wednesday<br />

Thursday Friday<br />

10:30 a.m.<br />

Bible Study (L)<br />

10:30 a.m.<br />

Range of Motion<br />

(E)<br />

10:00 a.m.<br />

**Men’s Discussion<br />

Series (L)<br />

10:30 a.m.<br />

Range of Motion<br />

(E)<br />

10:00 a.m.<br />

French Café (L)<br />

<strong>Spring</strong> Calendar<br />

11:30 a.m.<br />

Topics in<br />

American <strong>and</strong><br />

World History (L)<br />

11:45 a.m.<br />

Memoir Writing (L)<br />

11:30 a.m.<br />

Noon Program (L)<br />

10:30 a.m.<br />

City Growth (L)<br />

1:15 p.m.<br />

Current <strong>Events</strong> (L)<br />

1:00 p.m.<br />

Watercolor Painting<br />

(A)<br />

10:30 a.m.<br />

Strength<br />

<strong>and</strong> Stamina (E)<br />

1:00 p.m.<br />

Pathways to<br />

Wellness (L)<br />

3:00 p.m.<br />

Drawing<br />

Fundamentals (A)<br />

2:45 p.m.<br />

T’ai Chi Chuan (E)<br />

11:00 a.m.<br />

Multilevel French<br />

(L)<br />

2:45 p.m.<br />

T’ai Chi Chuan (E)<br />

1:00 p.m.<br />

Literature<br />

<strong>and</strong> Arts (L)<br />

Your Time <strong>Spring</strong> 2013<br />

(A) = Arts (E) = Exercise (L) = Lecture **Alternate Wednesdays 21


22<br />

Center for Life <strong>and</strong> Learning<br />

Established in 1965, the CLL is founded on a commitment<br />

to intellectual <strong>and</strong> creative challenge for its patrons. Each year more<br />

than 250 men <strong>and</strong> women age 60 years <strong>and</strong> more take advantage<br />

of daily opportunities to explore new interests, strengthen<br />

friendships, <strong>and</strong> continue to shape their lives <strong>and</strong> communities.<br />

Our annual selections in foreign language, arts, literature, history,<br />

architecture, computer instruction, <strong>and</strong> wellness represent the<br />

varied <strong>and</strong> shifting interests of our members. Our participants<br />

represent a wide variety of personal <strong>and</strong> professional backgrounds.<br />

All are welcome!<br />

Our programs take place at <strong>Fourth</strong> <strong>Presbyterian</strong> <strong>Church</strong>,<br />

located at 126 E. Chestnut St., just west of Michigan Avenue.<br />

For more information, call Ashley Elskus at 312.981.3387,<br />

email CLL@fourthchurch.org, or<br />

visit us online at www.fourthchurch.org/cll.<br />

Individual annual dues are $175 for membership September<br />

through August. To learn about adjusted rate options,<br />

call Patty Jenkins at 312.981.3385.<br />

<strong>Spring</strong> 2013 Your Time


Included in Annual Membership:<br />

Academics<br />

• Weekly lecture courses on<br />

literature, history, architecture,<br />

<strong>and</strong> more<br />

• French language instruction<br />

• Free registration for select<br />

CLL minicourses<br />

Wellness<br />

• Challenging fitness classes<br />

• Health <strong>and</strong> wellness<br />

weekly class<br />

• Services of a gerontological<br />

nurse practitioner<br />

Arts<br />

• Watercolor Painting<br />

• Drawing Fundamentals<br />

• Memoir <strong>and</strong> Creative Writing<br />

More<br />

• Member discounts on<br />

monthly luncheons, outings,<br />

<strong>and</strong> special events<br />

• Engaging conversations<br />

with interesting people<br />

• <strong>Excursions</strong> in <strong>and</strong><br />

around Chicagol<strong>and</strong><br />

“A la Carte” Options (open to all men <strong>and</strong> women age 60 <strong>and</strong> more):<br />

CLL Minicourses<br />

2–5 week series to accommodate busy schedules offered<br />

throughout the calendar year<br />

<strong>Excursions</strong> <strong>and</strong> Special <strong>Events</strong><br />

Plays, museums, gardens, <strong>and</strong> other engaging venues<br />

Gerontological Nurse Practitioner<br />

Consultations by appointment, or during drop-in hours,<br />

year-round<br />

Your Time <strong>Spring</strong> 2013<br />

23


<strong>Spring</strong> Learning <strong>and</strong> <strong>Events</strong><br />

126 E. Chestnut St.<br />

Chicago, IL 60611.2014<br />

312.787.4570

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