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physiotherapy advice for patients undergoing thoracic surgery

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Exercise Progression<br />

Gradually over the next 2-3 months you can begin<br />

other activities to progress from walking. Aim to do<br />

these two – three times a week <strong>for</strong> twenty minutes<br />

to improve your general fitness. Your wound should<br />

be fully healed over be<strong>for</strong>e you begin these<br />

exercises.<br />

Activity<br />

• Bowls<br />

• Swimming<br />

• Gym work<br />

• Badminton<br />

• Tennis<br />

• Golf<br />

Time to begin<br />

2 months<br />

2-3 months<br />

2-3 months<br />

3 months<br />

3 months<br />

4-6 weeks (putting only)<br />

2 –3 months (full swing)<br />

• Gardening 4 – 6 weeks. Light pruning /<br />

Potting / Weeding etc<br />

2-3 months mowing / digging.

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