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physiotherapy advice for patients undergoing thoracic surgery

physiotherapy advice for patients undergoing thoracic surgery

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Exercise<br />

After <strong>surgery</strong> you need to gradually increase your<br />

exercise / activity levels.<br />

• Walking is the easiest way to exercise. On<br />

discharge from hospital begin with two to three<br />

walks a day, the same distance you were<br />

managing in hospital. Then over time gradually<br />

increase this distance so that in 6-8 weeks you<br />

can walk <strong>for</strong> half an hour or more (this will<br />

depend on your fitness level be<strong>for</strong>e you had<br />

<strong>surgery</strong>, discuss distance with your<br />

physiotherapist if you had problems with<br />

mobility be<strong>for</strong>e <strong>surgery</strong>). This will improve your<br />

heart and lung fitness.<br />

• When walking remember that you should be<br />

able to hold a conversation, if you become too<br />

short of breath to do this, stop, rest and recover<br />

be<strong>for</strong>e you continue.

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