registration and class information - University of Hawaii at Hilo

REGISTRATION AND 

CLASS INFORMATION: 

Payment by cash, check or credit card is accepted 

for all classes unless otherwise noted. 

For HILO classes: 

✹✹Call UH Hilo CCECS main office 974-7664 

or email ccecs@uhh.hawaii.edu. 

✹✹Our office is located at UH Hilo Main Campus, College Hall 1. 

✹✹Classes are held at various locations in Hilo. 

Please see class descriptions for details. 

✹✹OLLI Center is located at Manono Campus, Bldg 381, Rm 16. 

✹✹Hale Aloha conference room is at Manono Campus. 

For NORTH HAWAII classes: 

✹✹Call NHERC at 775-8890 or email nherc@hawaii.edu. 

✹✹NHERC is located in the old Honoka‘a Hospital building. 

For PAHOA classes: 

✹✹Call UH Hilo CCECS main office 974-7664 

or email ccecs@uhh.hawaii.edu. 

✹✹All classes are held at Pahoa Catholic Church in Avery Hall. 

Refunds and cancellations: 

Enrollees must cancel their registration at least 1 day prior to start of class to receive 

a refund. No refunds issued once class begins. Classes may be cancelled 5 business 

days prior to the start if enrollment minimums are not met. Please register as early as 

possible. Refunds will be issued if classes are cancelled by CCECS. 

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TABLE OF CONTENTS 

Quick Glance of Classes...................................................3-8 

Class Descriptions: 

Arts and Crafts..............................................................9 

Computers..................................................................10 

Dance and Fitness.......................................................14 

Film and Literary Arts.................................................18 

Food Appreciation......................................................20 

Health and Wellness...................................................21 

Language....................................................................23 

Local Culture..............................................................24 

Music..........................................................................26 

Personal Development................................................28 

Travel Study................................................................31 

Maps.................................................................... Back cover 

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QUICK GLANCE 

Class Date Day Time Location Instructor 

ARTS & CRAFTS 

Coconut Basket Weaving 3/4-3/11 T 3:00p-5:00p HILO Keoni Aweau Turalde 

Crafting 2/1-4/18 F 6:00p-8:00p HILO Hiroko Takayama 

Drawing for Beginners and Intermediates 1/28-4/14 M 7:00p-9:00p HILO Judith Zeichner 

Intermediate Feather Lei-making 1/19-1/26 Sa 4:00p-6:00p HILO Lesa Adams 

Introduction to Hawaiian Feather Lei-making (Sec 1) 3/8-3/15 Sa 3:00p-5:00p HILO Lesa Adams 

Introduction to Hawaiian Feather Lei-making (Sec 2) 4/19-4/26 Sa 3:00p-5:00p HILO Lesa Adams 

Kalai ‘Ulu Maika/Carve a Hawaiian Bowling Disc 4/8-4/29 T 3:00p-5:00p HILO Keoni Aweau Turalde 

Color! Oil Pastels 3/3-3/19 MW 3:30p-5:30p HONOKAA Lynn Cleare Goldman 

COMPUTER 

Computer Tune-Up** (Sec 1) 1/8,10 TTh 10:00a-12:00p HILO Glenn Grace 

Computer Tune-Up** (Sec 2) 5/27,29 TTh 1:00p-3:00p HILO Glenn Grace 

Creating a Personal Recipe Book** 4/22-4/24 TWTh 1:00p-3:00p HILO Marilyn Kamei 

How to Upgrade Your Computer & Install Memory** 3/3, 4, 6 MTTh 10:00a-12:00p HILO Glenn Grace 

Mac Basics** (Sec 1) 1/14,15,17 MTTh 10:00a-12:00p HILO Glenn Grace 



Mac iLife ‘07** (Sec 1) 2/11,12,14 MTTh 10:00a-12:00p HILO Glenn Grace 

Mac iLife ‘07** (Sec 2) 4/14,15,17 MTTh 10:00a-12:00p HILO Glenn Grace 

Key: **For Seniors Only 

Planning Your Trip on Your Computer ** (Sec 1) 2/27,29 WF 10:00a-12:00p HILO June Kawashima 

Planning Your Trip on Your Computer ** (Sec 2) 5/28,30 WF 1:00p-3:00p HILO June Kawashima 

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Transferring Music from LPs to CDs** (Sec 1) 2/20,21 WTh 1:00p-3:00p HILO Marilyn Kamei 

Transferring Music from LPs to CDs** (Sec 2) 5/21,22 WTh 1:00p-3:00p HILO Marilyn Kamei 

Attaching Files to Email 4/10 Th 9:00a-12:00p HONOKAA Char Griffiths 

Computer Tune-Up 2/5,7 TTh 9:00a-12:00p HONOKAA Char Griffiths 

Creating a Calendar ** 3/6 Th 9:00a-12:00p HONOKAA Char Griffiths 

Creating Cards & Invitations** 2/19,21 TTh 9:00a-12:00p HONOKAA Char Griffiths 

File Management 5/6,8 TTh 9:00a-12:00p HONOKAA Char Griffiths 

Introduction to PowerPoint 2/25,27,29 MWF 6:00p-9:00p HONOKAA Char Griffiths 

Intuit Quickbooks Level 2 2/9-2/23 Sa 9:00a-12:00p HONOKAA Char Griffiths 

Making CDs with XP** 3/27 Th 9:00a-12:00p HONOKAA Char Griffiths 

Microsoft Excel Level 1 4/21-4/28 MWF 6:00p-9:00p HONOKAA Char Griffiths 

Microsoft Excel Level 2 5/5-5/12 MWF 6:00p-9:00p HONOKAA Char Griffiths 

Microsoft Publisher 4/5-4/19 Sa 9:00a-12:00p HONOKAA Char Griffiths 

Microsoft Word Level 2 3/3-3/10 MWF 6:00p-9:00p HONOKAA Char Griffiths 

Travel Arrangements on the Web 3/13 Th 9:00a-12:00p HONOKAA Char Griffiths 

DANCE & FITNESS 

Aerial Dance II 1/31-4/10 Th 4:00p-5:30p HILO Annie Bunker 

Aikido for Beginners 1/30-4/9 W 6:30p-7:30p HILO Robert Klein 

Capoeira Angola 1/30-4/9 W 6:30p-8:30p HILO Joe Hoffman 

Classical Traditional Okinawan Shorin Ryu Karate-Do 1/28-4/18 MF 6:30p-8:00p HILO Maria Lineker 

Contemporary Dance for Body and Mind 1/28-4/14 M 10:00a-12:00p HILO Shizuno Nasu 

Fencing 1/28-4/14 M 4:30p-6:30p HILO Ben Blakemore 

Hip Hop 1/29-4/8 T 5:00p-6:00p HILO Taylor Nuzzo


Hula 4 Health 1/22-3/11 T 3:00p-4:00p HILO Kiwala’o Hollis Taylor 

Latin Boogie 2/2-4/12 Sa 3:00p-4:30p HILO Janet Sharp 

Mixed Plate Modern Dance Sampler 1/30-3/19 W 5:00p-6:30p HILO Various instructors 

Recreational Paddling (Sec 1) 1/29-4/8 T 7:00a-9:00a HILO Joe Kalima 

Recreational Paddling (Sec 2) 2/1-4/18 F 7:00a-9:00a HILO Joe Kalima 

Tap Dance 2/1-4/18 F 4:00p-5:30p HILO Cheryl Aue 

Yoga: Introduction to Ashtanga 1/29-4/10 TTh 5:30p-6:45p HILO Heather Heintz 

Latin Dance 2/8-2/29 F 9:00a-10:30a HONOKAA Angel Prince 

Off the Beaten Track: Unique Hikes of the Big Island 1/26,2/16,3/15,4/12 Sa 7:30a-TBD VARIOUS Susan Hicks 

FOOD APPRECIATION 

A Foodie’s Adventure 2/13-4/16 W 10:00a-11:30a HILO Judith Kirkendall 

The Chocolate Experience: Its History, Uses and Flavors 3/6,8 ThSa Th 6-8p, Sa 8a-4p HILO Melanie Boudar 

The Chocolate Experience II 4/19 Sa 1:00p-6:00p HILO Melanie Boudar 

FILM & LITERARY ARTS 

Behind the Scenes: Getting GREASE’d 4/1,8,13 TSu T 6-7:30p, Su 2-5:30p HILO Jackie Pualani Johnson 

Conversations about Great Ideas: Power of Myth 1/29-4/8 T 10:00a-12:00p HILO Seabe Calhoun 

Film and Folklore in Ireland 3/6-3/20 Th 5:00p-7:30p HILO Kirsten Mollegaard 

R.E.a.D. (Read, Enjoy and Discuss) 1/29,2/26,3/25,4/29 T 4:00p-6:00p HILO Jeri Gertz 

Social Problems thru SciFi-Innovation and Deviance 2/5-2/12 T 5:00p-7:00p HILO Alton Okinaka 

Social Problems thru SciFi-Loss of Faith in the Modern State 4/15-4/22 T 5:00p-7:00p HILO Alton Okinaka 

Some Classics of Hawaii’s Local Literature 1/30-2/27 W 5:00p-6:30p HILO Miyoko Sugano 

Iraq War Documentaries 2/25-3/31 M 6:30p-8:30p HONOKAA Bill Helbing 

Sacred Texts: Classic Chinese Thought 2/27-5/7 W 6:00p-8:00p HONOKAA Don Levi 

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HEALTH & WELLNESS 

Align for Health and Pain-free Living 4/10-5/15 Th 6:30p-8:30p HILO Kathleen Porter 

Beginning Yoga for Health! (Sec 1) 1/16-2/13 W 1:00p-2:30p HILO Karen Nesbitt 

Beginning Yoga for Health! (Sec 2) 3/5-4/2 W 1:00p-2:30p HILO Karen Nesbitt 

Breathe for Better Health 1/28-4/7 M 4:00p-5:00p HILO Catherine Southern 

Create a Quick and Healthy Meal w/ Dr. Thompson 1/19-2/2 Sa 10:00a-12:00p HILO Dara Thompson 

Exploring the Road Less Traveled in Healthcare 1/23-4/16 W 5:30p-6:30p HILO Various instructors 

Qigong and Tai chi for Health! Level 1 (Sec H1) 1/16-2/16 WSa W 3-4:30p, Sa 10:45a-12:15p HILO Karen Nesbitt 

Qigong and Tai chi for Health! Level 1 (Sec H2) 3/5-4/5 WSa W 3-4:30p, Sa 10:45a-12:15p HILO Karen Nesbitt 

Qigong and Tai chi for Health! Level 2 (Sec H1) 1/16-2/16 WSa W 5-6:30p, Sa 9-10:30a HILO Karen Nesbitt 

Qigong and Tai chi for Health! Level 2 (Sec H2) 3/5-4/5 WSa W 5-6:30p, Sa 9-10:30a HILO Karen Nesbitt 

Tai chi for Health! (Sec 1a) 1/17-2/14 Th 3:30p-4:45p HILO Karen Nesbitt 

Tai chi for Health! (Sec 1b) 1/17-2/14 Th 5:00p-6:15p HILO Karen Nesbitt 

Tai chi for Health! (Sec 2a) 3/6-4/3 Th 3:30p-4:45p HILO Karen Nesbitt 

Tai chi for Health! (Sec 2b) 3/6-4/3 Th 5:00p-6:15p HILO Karen Nesbitt 

What Are You Really Getting from Your Supplements? 2/19-2/26 T 5:30p-6:30p HILO Britta Zimmer 

Vipassana Meditation 2/5-4/29 T 3:30p-4:45p HONOKAA Susan Caswell 

Qigong and Tai chi for Health! Level 1 (Sec P1) 1/15-2/15 TF T 1:15-2:45p, F 11a-12:30p PAHOA Karen Nesbitt 

Qigong and Tai chi for Health! Level 1 (Sec P2) 3/4-4/4 TF T 1:15-2:45p, F 11a-12:30p PAHOA Karen Nesbitt 

Qigong and Tai chi for Health! Level 2 (Sec P1) 1/15-2/15 TF T 3-4:30p, F 9:30-11a PAHOA Karen Nesbitt 

Qigong and Tai chi for Health! Level 2 (Sec P2) 3/4-4/4 TF T 3-4:30p, F 9:30-11a PAHOA Karen Nesbitt 

LANGUAGE 

Basic Conversational Japanese 1/31-3/20 Th 5:00p-6:30p HILO Hiroko Igarashi


Conversational French 1/30-4/9 W 5:00p-7:00p HILO Sylvie Garnero 

Intermediate Conversational Hawaiian Language (Sec H1) 1/25-4/4 F 3:00p-5:00p HILO Māhealani Kauahi 

Modern Persian (Farsi) for Beginners 1/31-4/10 Th 5:00p-7:00p HILO Turandot Adamson 

Intermediate Conversational Hawaiian Language (Sec P1) 1/24-4/3 Th 3:00p-5:00p PAHOA Māhealani Kauahi 

LOCAL CULTURE 

Chinese Astrology 2/1-3/14 F 5:30p-6:30p HILO Maile Yamanaka 

Folklore of Hawai’i 2/25-4/7 M 4:30p-6:00p HILO Maile Yamanaka 

Hawaiian History 1/28-4/14 M 6:00p-7:30p HILO Maile Yamanaka 

Hokualaka’i Voyaging Canoe Summer Sail of 2007 1/22 T 10:00a-11:00a HILO Gary Fujihara 

Stars Over Hawaii 2/12 T 2:00p-4:00p HILO Richard A. Crowe 

Hawaii’s Natural History 5/6-6/7 T,Sa T 6:00p-8:00p, Sa 9:00a-2:00p HONOKAA Hugh Montgomery 

Hawaiian Thought & Culture 2/12-4/29 T 6:30p-8p HONOKAA Maile Yamanaka 

MUSIC 

Birth of a Song: A Songwriting Workshop 4/9 W 5:00p-7:00p HILO Kate MacLeod 

Guitar Instruction with Fletcher: Beginning I 1/17-3/6 Th 4:45p-5:45p HILO Fletcher Epperson 

Guitar Instruction with Fletcher: Beginning II 3/13-5/8 Th 4:45p-5:45p HILO Fletcher Epperson 

Hand Drumming Basics 1/31-4/10 Th 5:30p-7:30p HILO Jesse Seymour 

Hawaiian Music Appreciation with Cyril Pahinui 2/12-3/18 T 5:30p-6:30p HILO Cyril Pahinui 

How to Play Piano By Ear 2/9 Sa 2:00p-5:30p HILO Robert Laughlin 

Instant Piano 2/9 Sa 9:00a-12:30p HILO Robert Laughlin 

Koto: History, Culture and Appreciation 2/10 Su 2:00p-3:30p HILO Darin Miyashiro 

Slack Key Guitar with Cyril Pahinui 2/12-3/18 T 4:00-5:00p HILO Cyril Pahinui 

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The Tradition, History and Evolution of Celtic Music 4/10 Th 5:00p-7:00p HILO Judith Weikle 

PERSONAL DEVELOPMENT 

Get Ready for Election Year 2008! 1/22-2/12 T 5:00p-6:30p HILO Todd Belt 

Grant Writing Workshop (Sec H1) 3/8 Sa 9:00a-3:00p HILO Jeani Navarro 

HISI Creative Writing Workshop 2/12-3/25 T 9:00a-11:30a HILO Tracey Lambe 

HISI Lecture Series 1/24-4/24 Th 10:00a-11:30a HILO Various instructors 

Mah Jong: “Test of a Hundred Intelligences” 4/11-4/25 F 4:00p-6:00p HILO Nate Chang 

Zoo Docent Training 2/13-3/19 W 9:00a-12:00p HILO Various instructors 

Advanced Grant Writing 2/9 Sa 9:00a-3:00p HONOKAA Jeani Navarro 

Basic Genealogy with Computers 3/1-3/29 Sa 9:00a-11:30a HONOKAA Roree Oehlman 

Grant Writing Workshop (Sec N1) 2/2 Sa 9:00a-3:00p HONOKAA Jeani Navarro 

Grant Writing Workshop (Sec W1) 3/1 Sa 9:00a-3:00p WAIKOLOA Jeani Navarro 

TRAVEL STUDY 

Tai chi and Medical Qigong in the Heart of China! 6/8-6/29 CHINA Karen Nesbitt 

A Peru Adventure-Cuzco, Machu Picchu & the Nazca Lines 9/9-9/22 PERU Tom Sheeran

ARTS AND CRAFTS 

Coconut Basket Weaving 

Learn the mechanics and skill of weaving coconut leaves 

to make a basket or bowl. Students will also make baskets 

varying in size from 10-20 leaves. Hawaiians used these 

items for the storage of food ranging from kalo to fish. 

Keoni Aweau Turalde is a Hawaiian carver of pahu, wa‘a 

and ‘ulu maika (drums, canoes and bowling stones). 

He teaches, practices and demonstrates these Hawaiian 

arts at Lihikai Hawaiian Cultural Learning Center and at 

cultural festivals around the islands. 

Mar 4-11, Tue 3-5pm, 2 classes, Lihikai Hawaiian Cultural 

Learning Center in Keaukaha, $15, $5 materials fee due to 

instructor at first class. 

Color! Oil Pastels 

How to make color work for you…this is Color theory the fun way! Work with oil pastels, 

learn why colors do what they do and how to use them to your advantage. With instruction 

and tips provided, oil pastels become an exciting and economical medium for expression. 

Developed in Japan in the 1920’s, we will work with the original Sakura brand. Limit 8-15 

students. 

Lynn Cleare Goldman, MST - Art, Rochester Institute of Technology 

March 3-19, Mon & Wed 3:30-5:30 pm, 6 classes, NHERC, $40 Gen/$35 OLLI, $10 materials 

fee due to instructor at first class 

Crafting 

Learn a fun new craft every week with Hiroko Takayama, a long time craftsperson and crafts 

instructor. She will teach you how to make a variety of crafts for every occasion that can be 

used as gifts or simply to enjoy for yourself. Participants don’t need to bring anything for the 

first class. Instructor will give supply lists for subsequent classes at first class. Be prepared 

to purchase special craft kits from the instructor upon first day of instruction. Each project 

will require a different kit. Projects may change upon students’ in-class requests. Limit 10 

students. 

Feb 1-Apr 18, Fri 6-8pm, 10 classes, OLLI Center, $75 

Drawing for Beginners & Intermediates 

Judith Zeichner introduces students to the fundamentals of drawing: perspective, proportion, 

drawing aids, composition, line and value quality. Creativity and technique are stressed through 

various exercises using still life objects. As the course progresses, the figure is employed and 

live models are used with lessons on proportion, action, the head and composition. Students 

will develop expanded powers of observation, drawing skills and creative interpretation. 

Materials needed include: 14”x 17” drawing pad, gray pastel paper, drawing pencils (2B-8B), 

compressed charcoal, white chalk and a kneaded eraser. 

Jan 28-Apr 14, Mon 7-9pm, 10 classes, UH Hilo K112, $117. A model fee (not to exceed $20/ 

student) is payable to instructor upon first day of class. 

9

Intermediate Feather Lei-making 

Use natural Ring neck pheasant feathers to make your hat lei. This includes preparing, 

sorting and stitching of these finer-boned, multi-colored feathers. Pre-requisite: Students 

must have completed Lesa’s introductory class. Students are required to register 10 days prior 

to start of class and to bring their own scissors. Limit 5-10 students. 

Lesa Adams has over 10 years experience in this unique craft and has sold her feather products 

to over 20 art galleries, gift shops and specialty stores. 

Jan 19-26, Sat 4-6 pm, 2 classes, OLLI Center, $45 Gen/$40 OLLI, $25 materials fee payable 

to instructor mailed to CCECS 10 days prior to first class meeting. 

Introduction to Hawaiian Feather Lei-making 

Learn the basics of making a Hawaiian feather-lei. This will include making the felt band, 

preparing the feathers, learning patterns and the stitching of feathers. Limit 5-10 students. 

Lesa Adams has over 10 years experience in this cultural art form and has sold her feather 

products to over 20 art galleries, gift shops and specialty stores. 

Mar 8-15 (Sec 1), Apr 19-26 (Sec 2), 2 classes, Sat 3-5 pm, OLLI Center, $45 Gen/$40 

OLLI plus $20 materials fee payable to instructor mailed to CCECS 10 days prior to first class 

meeting. 

Kalai ‘Ulu Maika / Carve A Hawaiian Bowling Disc 

Carve an ‘ulu maika, a traditional Hawaiian stone bowling disc. Work with your hands, 

shaping rock with rock. Work with your eyes to see and feel the balance. When your ‘ulu 

maika is done, play! Learn the basics of ‘ulu maika, or Hawaiian bowling, a game of skill, 

accuracy, and precision. Carve, play, enjoy. Limit 10-15 students. 

Keoni Aweau Turalde is a Hawaiian carver of pahu, wa‘a, and ‘ulu maika (drums, canoes, 

and bowling stones). He teaches, practices, and demonstrates these Hawaiian arts at Lihikai 

Hawaiian Cultural Learning Center in Hilo, and at cultural festivals around the islands. 

Apr 8-29, Tue 3-5pm, 4 classes, Lihikai Hawaiian Cultural Learning Center in Keaukaha, $20, 

$5 materials fee due instructor at first class. 

COMPUTERS 

The following Hilo courses (except for Mac classes) will be held in the SeniorNet Lab in 

Bldg. 380, Rm. 36 on the Manono Campus. All Mac classes will be held in UCB Rm. 

120 on the Upper Campus. Please meet at the SeniorNet lab the first day of Mac class 

and we will car pool. 

Call SeniorNet at 974-7603 for information on additional classes: Computer Fundamentals, 

Internet and Email, Word Processing, Digital Camera Basics, File Management, Greeting Cards 

and Spreadsheet. 

Computer Tune-Up 

This class will teach you how to clean up your hard drive to make it work faster and more 

efficiently with fewer crashes. Instructor Glenn Grace will cover Disk Cleanup, Disk 

Defragmentation, spyware detection and removal, free firewall and virus checker programs 

and setting your computer to automatically install Windows updates. Limit 2-10 students. 

Jan 8-10, Tue & Thu 10-12 am (Sec 1), May 27-29, Tue & Thu 1-3 pm (Sec 2), 2 classes, 

SeniorNet Lab, $25 Gen/$20 OLLI/SeniorNet 

10 

Creating a Personal Recipe Book 

Marilyn Kamei will demonstrate how you can take a pile of recipes you have cut out of

magazines or handwritten on index cards and turn them into a beautiful 40-page spiral 

bound book complete with pictures! No special program to buy, you do it all with Microsoft 

Word. Limit 2-6 students. 

Apr 22-24, Tue, Wed & Thu 1-3 pm, 3 classes, SeniorNet Lab $35 Gen/$30 OLLI/SeniorNet, 

$5 materials fee due to instructor at first class. 

How to Upgrade Your Computer & Install Memory 

This popular course is now expanded to 3 days! You will learn how to run a free diagnostic 

program on your computer that will tell you exactly how much memory you can install and 

what type of chip to buy. Then we will “look under the hood” of a computer and Glenn 

Grace will show you how to physically install a new memory chip and a new motherboard. 

A real “hands-on” experience! Limit 2-10 students. 

March 3-6, Mon, Tue & Thu 10am-12pm, 3 classes, SeniorNet Lab, $35 Gen/$30 OLLI/ 

SeniorNet 

Mac Basics 

If you own a Macintosh computer—an iBook or iMac—this class is for you! Glenn Grace 

will review such basic operations as reading and writing to a CD/DVD, and creating/saving/ 

copying a file. Glenn will also show you how to setup your screen saver and “wallpaper”, 

how to use Safari, QuickTime, Finder and email and how to backup your important data 

files, music, photos, email, and financial records. He will also cover how to set up your 

internet connection and hook up other devices such as cameras and printers. All Macs in the 

classroom are running the Tiger operating system. Limit 2-10 students. 

Jan 14-17 (Sec 1), Mar 17-20 (Sec 2), May 12-15 (Sec 3), Mon, Tue & Thu 10am-12pm, 3 

classes, UH Hilo UCB Rm120, $35 Gen/$30 OLLI/SeniorNet 

Mac iLife ‘07 

Glenn Grace will show you how to use all those great programs that come 

factory-installed in your Mac whether you have the Tiger or Leopard 

operating system. Utilizing the following applications which make up 

the iLife series you will learn how to: 

iPhoto---Use powerful photo editing tools to make your good photos great! 

GarageBand---Make music, audition instruments, 

even create you own virtual band. 

iMovie---Make movies in minutes. 

iDVD---Create Hollywood-style DVDs featuring your movies and slideshows. 

Limit 2-12 students. 

Feb 11-14 (Sec 1), Apr 14-17 (Sec 2), Mon, Tue & Thu 10am-12pm, 3 

classes, UH Hilo UCB Rm 120, $35 Gen/$30 OLLI/SeniorNet 

Planning Your Trip on Your Computer 

Learn how to use the internet to find a location or address, print a map, and get driving 

directions. June Kawashima will also show you how to reserve your airline tickets, hotels, 

and rental car online. No special software program required! Limit 3-6 students. 

Feb 27-29 (Sec 1), Wed & Fri 10-12 am, May 28-30 (Sec 2), Wed & Fri 1-3 pm, 2 classes, 

SeniorNet Lab, $25 Gen/$20 OLLI/SeniorNet 

Transferring Music from LPs to CDs 

Dig out those dusty LP records and tape cassettes from the back of your closet and bring 

them to class. Marilyn Kamei will show you how to copy your music into the computer 

11

and then make a CD that you can play in your car or CD player. Please bring 90 minutes 

worth of music to class in either LP or cassette format. Blank CDs will be provided. Limit 2-6 

students. 

Feb 20-21 (Sec 1), May 21-22 (Sec 2), Wed & Thu 1-3pm, 2 classes, SeniorNet Lab $25 

Gen/$20 OLLI/SeniorNet, $5 materials fee due to instructor at first class. 

1 The following classes will be held at NHERC. 

All classes are taught by Char Griffiths and have a minimum enrollment 

of 7, maximum 14. 

Introduction to PowerPoint 

Create effective and engaging presentations for audiences. You will learn new skills to appeal 

to your audience; edit an existing presentation; add images, and improve your presentation 

preparation. Topics include layout; text additions; slide backgrounds; design templates; 

wizards; adding photos and graphics; copying, resizing and grouping/ungrouping objects; 

and adding clip art and pictures. 

Feb 25-29, Mon, Wed & Fri 6-9pm, 3 classes, $35 Gen/$30 OLLI, $18 materials fee due to 

instructor at first class 

Intuit QuickBooks Level 2 

In this intermediate level class you will learn how to customize forms, use the other accounts 

and track credit card transactions, create and modify various types of reports, create graphs, 

track and pay sales tax, track payroll information with QuickBooks, keep track of the job 

you are working on and generate reports for it, write various types of letters, and synchronize 

information with other programs. Prerequisite: QuickBooks Level 1 or instructor’s consent. 

Feb 9-23, Sat 9am-12pm, 3 classes, $40 Gen/$35 OLLI, $18 materials fee due to instructor at 

first class 

Microsoft Excel Level 1 

This course is intended for computer users who want to 

explore Excel as a business tool. Topics include 

creating a basic worksheet; editing cell data; 

moving and copying data between cells; 

performing calculations; formatting a 

worksheet including font sizes, column 

widths and borders, developing a 

workbook, printing the contents of 

a workbook, and customizing the 

layout of the Excel window. 

Apr 21-28, Mon, Wed & Fri 6-9pm, 

4 classes, $40 Gen/$35 OLLI, $18 

materials fee due to instructor at first 

class 

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Microsoft Excel Level 2 

In this intermediate level course, you will 

learn how to simplify & improve your Excel 

spreadsheets. We will delve deeper into templates, 

charts, graphics and formulas. You will learn to

create templates, sort, filter, import and export data; and use Excel for data management. 

Prerequisite: Excel Level 1 or instructor’s consent. 

May 5-12, Mon, Wed & Fri 6-9pm, 4 classes, $40 Gen/$35 OLLI, $18 materials fee due to 


Microsoft Publisher 

You will learn how this powerful program can help you create flyers, newsletters, greeting 

cards, invitations, foldable brochures and other publications. The class will cover creating 

projects from scratch as well as using the many wizards in the program to help with ideas. 

Persons interested in this class should be familiar with both Microsoft Windows & Word. 

Apr 5-19, Sat 9am-12pm, 3 classes, $40 Gen/$35 OLLI, $18 materials fee due to instructor at 

first class 

Microsoft Word Level 2 

Topics covered include managing, sorting, and customizing lists; modifying tables and 

charts; applying borders and shading; performing calculations in a table; formatting, 

including character spacing and paragraph flow; custom styles; modifying pictures, including 

text wraps and photo cropping; inserting WordArt and text boxes; controlling text flow; 

inserting section breaks and columns; mail merges and labels; creating and editing macros; 

and working with templates. 

Mar 3-10, Mon, Wed & Fri 6-9pm, 4 classes, $40 Gen/$35 OLLI, $18 materials fee due to 


Computers for Seniors at NHERC 

Attaching Files to Email 

You will learn how to attach pictures & files when you send an email to friends and family. 

You will also learn how to open and save email attachments as well. 

Apr 10, Thu 9 am-12 pm, $10 

Computer Tune-Up 

You will learn how to take steps to maintain your computer so it does not slow down with 

constant use. We will cover cleaning up useless files, defragmenting and checking the hard 

drive for problems, anti-virus programs, and helpful tips for troubleshooting when things 

do not work right. 

Feb 5-7, Tue & Thu 9am-12pm, 2 classes, $20 

Creating a Calendar 

You will learn how easy creating calendars using Microsoft Word is in this workshop. Word 

can create calendars for any month, year or time period and you can use them on the 

computer or by printing them out. No more looking for a calendar to write notes on! 

Mar 6, Thu 9am-12pm, $10 

Creating Cards & Invitations 

Come learn how to create simple cards and invitations with Microsoft Publisher. Learn the 

basics, and be able to insert pictures & graphics so you can apply your own personal touch! 

Feb 19-21, Tue & Thu 9am-12pm, 2 classes, $20 

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File Management 

You will learn to how to organize all your files and make it easier to create and store new 

documents as well as save new ones from storage devices (CDs, jump drives, etc) and the 

web in this workshop. 

May 6-8, Tue & Thu 9am-12pm, 2 classes, $20 

Making CDs With XP 

You will learn how to copy your files onto a CD in this workshop. Great for music, pictures 

and important papers that you want to keep copies of or give to your family. 

Mar 27, Thu 9am-12pm, $10 

Travel Arrangements on the Web 

You will learn how to make airline, hotel and car rental reservations online, including 

printing out receipts, reservations & boarding passes. Come join us and plan your next trip 

with the computer! 

Mar 13, Thu 9am-12 pm, $10 

DANCE AND FITNESS 

Aerial Dance II 

Incorporating all aspects of Aerial Dance I, students move beyond to learn more difficult 

hangs, flight patterns and partnering. Experiencing more complex movement patterns and 

sequences, with stronger emphasis on transitional moments and partnering relationships, 

students will cultivate greater movement ease and fluidity. In addition we will experiment 

with hybrid aerial apparatus created/designed by Bunker’s Aerial/Modern Company, O-T-O 

Dance. Annie Bunker, HCC and UH Hilo dance instructor, teaches. Prerequisite: Aerial 

Dance I and permission from instructor. 

Jan 31-Apr 10, Thu 4-5:30pm, 10 classes, UH Hilo Old Gym, $85 

Aikido for Beginners 

This Japanese martial art stresses a non-violent approach to self-defense, harmony and 

reconciliation. Students will learn to use the principles of Aikido in basic movement, 

understand the Aikido philosophy and how it is implemented in daily life and practice some 

basic relaxation techniques. Every class will include stretching, Aikido exercises and Aikido 

techniques. Longtime instructor Robert Klein of Aikido of Hilo instructs. Wear loose 

exercise clothing with pants that at least cover the knees. Classes will be held at Aikido of 

Hilo facility. 

Jan 30-Apr 9, Wed 6:30-7:30pm, 10 classes, 29 Shipman St. #203 in Hilo, $85 

Capoeira Angola 

This introductory class will be grounded in the practice of the Afro-Brazilian art form of 

Capoeira Angola. Through the movements and music, Joe Hoffman will help students 

to increase their strength, flexibility, concentration and self confidence. By learning some 

of the traditional Capoeira Angola songs students will discover aspects of the Brazilian- 

Portuguese language and culture. No experience necessary and all are welcome. 

Jan 30-Apr 9, Wed 6:30-8:30pm, 10 classes, UH Hilo Old Gym, $85 

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Classical Traditional Okinawan Shorin Ryu Karate-do 

This class is geared towards anyone 5 years and older, from absolute beginner to advanced 

practitioner, who wants to learn more about this martial art. Participants will learn the 

history and lineage of the sport as well as techniques for both hand and foot work. Good for 

building coordination, self-defense skills, character and self-esteem, this class is instructed 

by Shihan Maria Lineker. 

Jan 28-Apr 18, Mon & Fri 6:30-8pm, 20 classes, UH Hilo Old Gym, $85, $35 fee due to 

instructor at first class for enrollment into Shorin Ryu Association. 

Contemporary Dance for Body and Mind 

Internationally known contemporary dancer Shizuno Nasu offers a dance course that 

incorporates both Western and Eastern themes in the movements. Having studied all over 

the world, from France to India to Italy and the United States, Shizuno has merged her 

collective experiences and formed her own unique style of dancing which she’s excited to 

share with dancers of all levels of experience. 

Jan 28-Apr 14, Mon 10am-12pm, 10 classes, UH Hilo Old Gym, $90 

Fencing 

Combining aerobic exercise with tactical strategy, fencing gives both your body and your 

brain a real workout. Ben Blakemore teaches students to develop balance, superior hand-eye 

coordination, strategic thinking, self-confidence and self-defense techniques through this 

challenging competitive sport. Fencing equipment is required and can be purchased through 

American Fencers Supply. 

Jan 28-Apr 14, Mon 4:30-6:30 pm, 10 classes, UH Hilo Old Gym, $85 

Hip Hop 

For one hour a week, get your groove on with this fun hip hop class aimed at beginning 

dancers. You will get your bodies warmed up, learn some mechanics of basic hip hop 

movement and then put them together into a combination that will be built upon and 

danced. Taylor Nuzzo, a long time hip hop dancer and former instructor at Conservatory 

of Dance in New Mexico, instructs. 

Jan 29-Apr 8, Tue 5-6pm, 10 classes, UH Hilo Old Gym, $50 

Hula 4 Health 

Enjoy a total body/mind/spirit “tune-up” while learning the art and grace of hula! Participants 

can increase their strength, endurance and flexibility as well as improve posture and balance 

by learning basic hula steps, simple dances and chant. Lessons will be geared to optimize 

your own physical condition and can be adjusted to your individual needs. Kiwala’o hopes 

to help people understand how hula offers a positive, enriching way to move and to share 

Hawaii’s rich and wondrous culture. Limit 16-20 students. 

Kiwala‘o Hollis Taylor recently received special recognition for her 25 years as an ‘olapa 

(dancer) and ho‘opa‘a (chanter/drummer) with Aunty Edith Kanaka‘ole’s Halau o Kekuhi. 

In January 2007, Kiwala‘o was elevated to Kumu Hula. A licensed massage therapist since 

1979, she also has extensive experience in teaching movement, creative arts and health and 

wellness. 

Jan 22-Mar 11, Tue 3-4pm, 8 classes, Hale Aloha, $50 Gen/$45 OLLI 

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Latin Boogie 

Learn 3 different types of night club style Latin dances with Janet Sharp. She will teach 

you basic and combination steps, turns, shines, dips and also technique and styling to help 

you to really stand out on the dance floor. A partner is not necessary since dance partners 

are switched often to give everyone a chance to practice the steps. No dance experience 

necessary. Wear comfortable pair of shoes (low-heeled practice shoes or dance shoes if you 

have them) and bring water and a small towel but most importantly bring your energy and 

enthusiasm. 

Feb 2-Apr 12, Sat 3-4:30pm, 10 classes, UH Hilo Old Gym, $85 

Latin Dance 

You will learn the basics of Latin dance in this class, including Merengue, Salsa, Cha Cha and 

Rhumba. Open to all levels of experience, this class will teach partner technique, musicality 

and basic patterns. Both couples and singles welcome! Limit 10-20 students. 

Angel Prince, BA Dance and Psychology from Hofstra University, Artistic Director – Prince 

Dance Company. 

Feb 8-29, Fri 9-10:30am, 4 classes, NHERC, $30 Gen/$25 OLLI 

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Mixed Plate Modern Dance Sampler 

This series was generously created in collaboration with the Big Island Dance Council. 

For beginning and experienced dancers looking for a fun way to sample the styles and learn 

from some of the island’s veteran dancers and instructors, this series is for you! Course can 

be taken as a whole or by topic. 

Jan 30-Mar 19, Wed 5-6:30pm, 8 classes, UH Hilo Old Gym, $65 for series 

Pilates Matwork: Jan 30 & Feb 6 $20 for this topic 

This class will focus on building core strength of the central body while lengthening and 

strengthening muscle and instilling a sense of well being for the whole person. This 

experience will provide dancers with additional stretching exercises and many visualizations 

to compliment their dance studies. Celeste Anderson Staton, head of the Dance Program 

at UH Hilo, instructs. 

Be Moved Modern: Feb 13, 20, 27 $30 for this topic 

This class utilizes an eclectic blend of modern styles based in Limon and Graham techniques. 

Flavored with alignment approaches from other movement practices this class is all about 

moving. Working through a wide range of movement skills; building strength, flexibility 

and dynamic range creating an athletic class which explores changes of weight, off balance 

suspensions and upper body supports while emphasizing proper alignment and musicality. 

From the first warm-up exercise to the last bold jumps, you will strengthen and stretch your 

body beyond the limits that you thought possible, and have a great time dancing through 

it all. One of the three sessions will incorporate an introduction to Aerial Dance, which 

incorporates using a single point low flying trapeze to swing, spin and swarm within the 

movement space. Annie Bunker, HCC and UH Hilo dance instructor, teaches. 

Meditative Modern: Mar 5, 12 & 19 $30 for this topic 

This class will provide an emphasis on breathing, alignment, and mind-body awareness. Also, 

creative expression through visual imagery will be explored as a way of accessing the dancer’s 

personal relationship with movement. Trina Nahm-Mijo, longtime dancer, instructor and 

choreographer of over 30 years, instructs.

Off the Beaten Track: Unique Hiking 

Trails of the Big Island 

Come join us for an educational and unique series of hiking events! This is an uncommon 

opportunity to explore limited access areas of our beloved island. Susan Hicks, enthusiastic Big 

Island hiker, will share her knowledge of the trail and discuss key points of interest along the way. 

Meet promptly at 7:30am at UH Hilo for orientation, carpooling and completion of 

waiver release. Information on items to bring, proper attire, safety issues and directions 

will be mailed upon registering. No children under 10. Please email Susan at butterflysh@ 

hawaiiantel.net or call CCECS with questions. Sat 7:30am, $10 each section. 

Jan 26 (Sec 1) Kiholo Bay: 4 mi beach hike, beautiful lagoons, swim in small Queen’s bath, views 

of Paul Mitchell’s Balinese house and Earl Bakken’s estate. 

Feb 16 (Sec 2) Anaehoomalu Bay to Keaweiki Bay: 4 mi coastal trail on sand, a’a and near a 

mangrove stand. View petroglyphs and swim in ocean and anchialine pond. 

Mar 15 (Sec 3) Milolii: Easy 3 mi to Honomalino Bay for swim and snorkel, or 11 mi hike to 

Ahole Heiau and slide. 

Apr 12 (Sec 4) Shipman Beach/Haena: Relatively level, coastal hike. Mostly forest, emerging at 

bay for swimming, near the spot that Hi’iaka danced hula for Pele. Trail often muddy, walking 

stick recommended. 

Recreational Paddling 

Experience firsthand the power, beauty and wonder of our Hawaiian waters while learning 

how to paddle an outrigger canoe. Joe Kalima teaches the fundamentals of water safety, 

steering, proper paddling form and technique and a brief overview of the history of canoeing. 

No previous paddling experience necessary. Experienced paddlers who are looking to get 

more time on the water without the pressure of competition are also welcome. 

Jan 29-Apr 8 (Sec 1), Tue 7-9am, 10 classes, Hilo Bayfront, $85+$5 equipment fee 

Feb 1-Apr 18 (Sec 2), Fri 7-9am, 10 classes, Hilo Bayfront, $85+$5 equipment fee 

Tap Dance 

Study the basic principles of tap dance in this multi-level class taught by 

long time tap dancer and teacher, Cheryl Aue. Build upon basic 

tap steps and combinations—from flaps and shuffles to soft 

shoe—to more advanced choreography and moves. Tap 

shoes are not necessary but are preferred in order to better 

hear and master the steps. They can be purchased online 

through many dance apparel providers. Beginners to 

advanced dancers are welcome. 

Feb 1-Apr 18, Fri 4-5:30pm, 10 classes, UH Hilo 

Old Gym, $75 

Yoga: Introduction to Ashtanga 

Heather Heintz will teach this introductory class of 

Ashtanga Vinyasa Tradition. The class is designed 

for all levels. Emphasis will be on movement through 

postures (asana) and refinement of breath (pranayama). 

Classes will be taught in a progressive manner beginning 

with the basic postures including modifications and leading into 

more advanced asana work. Students will be encouraged to study the 

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philosophy of the eight limbs of Yoga through discussion, but the main objective of this 

course is to develop each student’s Yoga practice. Limit 20 students. 

Jan 29-Apr 10, Tue & Thu 5:30-6:45pm, 20 classes, 65 Mohouli St, Balancing Monkey Studio, 

$125 

FILM AND LITERARY ARTS 

Behind The Scenes: Getting GREASE’d 

Ever wonder about the process of staging a theatre production? Who selects the show and why? 

How are the actors chosen? What does it take to design, build, and maneuver the scenery, 

lighting, costumes, and special effects? The answers lie in taking a peek behind the scenes! 

In this first installment of an on-going cooperative effort between the UH Hilo Performing 

Arts Center and CCECS, you will be given an insider’s understanding of what it takes to 

bring magic to the stage, starting with the Spring 2008 musical: GREASE! Sessions include 

classroom discussion, visiting a rehearsal, and attending a matinee performance, complete with 

a “meet the actors and crew” gathering following the show. Jackie Johnson, much beloved 

actor, director and drama professor at UH Hilo, plays host to this delightful series. 

Apr 1, 8 & 13, Tue 6-7:30pm, Sun 2-5:30pm, 3 classes, UH Hilo Performing Arts Center Green 

Room, $25 

Conversations about Great Ideas: Power of Myth 

Learn the importance of myth in our lives through the eyes of Joseph Campbell. His 

conversations with Bill Moyers begin our journey into myth. Joe Campbell attended a 

Buffalo Bill Wild West show and would later write “I became fascinated, seized, obsessed, 

by the figure of a naked American Indian with his ear to the ground, a bow and arrow in 

his hand, and a look of special knowledge in his eyes.” Campbell’s continued passion for the 

myths of primitive cultures would lead him to become a world authority on the Power of 

Myth. Class includes a one–hour film followed by an hour of discussion. 

Taught by Seabe Calhoun. 

Jan 29-Apr 8, Tue 10am-12pm, 10 classes, Institute for Astronomy, $35 

Film and Folklore in Ireland 

A magical horse, a seal woman and the enchanted world of Irish folklore are the key 

features of this cultural excursion into an ancient world of magic and storytelling. UH 

Hilo lecturer of English, Kirsten Mollegaard, will be your guide. The first session will 

survey Irish storytelling traditions and their political and social contexts, while the 

last two classes will feature the viewing and discussion of “The Secret of Roan Inish” 

and “Into the West”. Students will contextualize film and folklore with contemporary cultural 

concerns such as language, cultural identity, colonialism and the survival of folk tales in the 

modern world, including here in Hawaii. 

Mar 6-20 Thu 5-7:30pm, 3 classes, UH Hilo K127, $35 

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Iraq War Documentaries 

This series will feature six informative and provocative films about the Iraq War. These 

documentaries will examine political events preceding the war, how the war was mismanaged, 

the economic interests that benefited from the war as well as the American media coverage 

of the war. A discussion period will follow each film where members of the audience will be 

able to discuss their responses to the film and their views about the war itself. Films include

Uncovered: The Whole Truth about the Iraq War, Rush to War, Why We Fight, the Ground Truth, 

Iraq for Sale: The War Profiteers, and Buying the War. Limit 5-30 students. 

Bill Helbing, MA Philosophy 

Feb 25-Mar 31, Mon 6:30-8:30 pm, 6 classes, NHERC, $20 Gen/$15 OLLI 

R.E.a.D. 

Shorthand for Read, Enjoy and Discuss, this new class operates like the best kind of book 

club. Presided over by Jeri Gertz—educator, actor, director, counselor and nightclub singer 

extraordinaire—enrollees will not only have a chance to read and share ideas about a variety 

of books, but also have a hand in selecting which ones they would like to talk about after 

the first session. Come get a jumpstart on reading this year and be prepared to share your 

opinions and thoughts. First book is Never Change by Elizabeth Berg. Please read in full 

before the first class. 

Jan 29, Feb 26, Mar 25, Apr 29, Tue 4-6pm, 4 classes, OLLI Center, $35 

Sacred Texts: Classic Chinese Thought 

You will learn about five great Confucian & Taoist philosophers- Confucius, Mencius, Hsun 

Tzu, Lao Tzu and Chuang Tzu in this class. Participants will ponder the following questions: 

How can we teach people to change for the better? What is human nature, and is it good 

or bad? What role should ritual, religion, tradition and family play in 

how we lead our lives? How should we deal with conflict? How 

should we control our emotions, if we need to do so? Is there a 

foundation for our values? How should we deal with the fact 

that we will die someday? Limit 8-15 students. 

Don Levi, Professor Emeritus, University of Oregon 

Feb 27-May 7, Wed 6-8 pm, 10 classes, NHERC, $40 Gen/$35 

OLLI 

Social Problems Through Science 

Fiction—Innovation and Deviance 

Based on Phule’s Company by Robert Asprin 

At the heart of this short course will be the discussion concerning what it means to be 

different and how that sometimes translates to deviance. Sometimes greater importance 

is placed on convention and form rather than someone’s ability to get the job done. Are 

there situations where this should be strictly followed? When should exceptions be made? 

Innovation can be seen as deviant or as progress depending upon one’s point of view. All of 

these points and so much more will be covered through reading and discussing the novel. 

Through this process these concepts will become clear to the students and its principles and 

ideas will stay with them beyond the duration of the class. Dr. Alton Okinaka, long time 

sociology professor at UH Hilo instructs. Students are responsible for reading the novel 

PRIOR to the start of the first class. 

Feb 5 & 12, Tue 5-7pm, 2 classes, UH Hilo UCB 114, $25 

Social Problems Through Science Fiction—Loss of Faith 

in the Modern State 

Based on Voyage From Yesteryear by James P. Hogan 

This class will discuss a variety of topics ranging from the Capitalist crises to sources of 

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alienation to dissatisfaction in modern society using Hogan’s novel to illustrate some of these 

issues and how they relate to problems within our society today. Differences between a status 

based upon position and credentials versus one that is based on abilities and achievements as 

well as informal networks and unconventional looks at social systems will also be addressed. 

All of these points and so much more will be covered through reading and discussing the 

novel. Through this process these concepts will become clear to the students and its principles 

and ideas will stay with them beyond the duration of the class. Dr. Alton Okinaka, long 

time sociology professor at UH Hilo instructs. 

Apr 15 & 22, Tue 5-7pm, 2 classes, UH Hilo UCB 111, $25 

Some Classics of Hawaii’s Local Literature 

You’re invited to go on a literary journey discovering the wonders of some of Hawaii’s classic 

literature with Miyoko Sugano, retired from the UH Hilo English Department. Together 

you will roam the spiritually rich Hawaiian landscape of John Dominis Holt in his novel, 

Waimea Summer; the plantation life of old in Milton Murayama’s All I Asking for Is My Body 

and Juliet Kono’s collection, Hilo Rains; the adolescent worlds Darrell Lum writes about in 

his short stories “Beer Can Hat” and “Primo Doesn’t Buy Back Bottles Anymore”; and the 

dark struggles in Lois-Ann Yamanaka’s Blu’s Hanging. Sometimes you’ll read and discuss 

poems written by Cathy Song, Eric Chock, Joe Balaz and Lois-Ann Yamanaka. 

Jan 30-Feb 27, Wed 5-6:30pm, OLLI Center, $30 

FOOD APPRECIATION 

The Chocolate Experience -- Its History, Uses and Flavors 

From Mayan and Aztec uses of cacao seeds for currency to our present passion for infinite 

flavors of gourmet confections, chocolate has played an important role in many 

world cultures over the centuries. Instructor Melanie Boudar will take you on 

a chocolate journey through the ages, exploring its intriguing history and life. 

Class includes an extensive tasting of some of the worlds finest single origin 

chocolates, where you will learn to distinguish and appreciate their subtle 

flavors and textures. A field trip to Kona will take you on a “bean to bar” tour 

of cacao orchards, a chocolate processing facility, and a chocolate confectioner. 

Limit 13 students. 

Melanie Boudar is a graduate of Ecole Chocolate in Canada and the Culinary 

Institute of America. She received the Judge’s Choice Award at the 2007 Kona Chocolate 

Festival. Her exotic chocolate creations can be found at www.sweetparadisechocolate.com. 

Mar 6 & 8, Thu 6-8pm & Sat 8am-4pm (tours), UH Hilo K108, $45 Gen/$40 OLLI +$15 

transportation (lunch expense not included), $17 materials fees due to instructor at first class. 

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The Chocolate Experience II 

Further your knowledge of chocolate in this lecture/demonstration and hands on 

class where we learn the art of tempering chocolate by both the seeding and tabliering 

method. Participants will prepare a classic ganache and prepare hand-dipped and 

hand decorated truffles. Proper serving and storing techniques will be discussed. 

Everyone will take home a box of their gourmet creations. Limit 12 students. 

to instructor at first class. Please request carpooling assistance upon registration if desired. 

Taught by Melanie Boudar. 

Apr 19, Sat 1-6pm,”At the Crater’s Edge” B&B in Volcano, $115 Gen/$110 OLLI, $35 materials 

fee due to instructor at first class.

A “Foodie’s Adventure”: A diverse view of ethnic 

eating, food events and excursion discoveries! 

A multi-faceted exploration of food through an anthropologist’s eye. Enjoy through 

personal experience in eating knowledgeably and learning gastronomically. Class includes 

food excursions and events. 

Taught by Judith Kirkendall, PhD., in Anthropology. Her main topic of research has been 

Ethnogastronomy (a new science) and she has lived in Southeast Asia for 10 years. 

Feb 13-Apr 16, Wed 10-11:30am, 8 classes, OLLI Center, $75 Gen/$70 OLLI, Lab fee to cover 

food excursions, meals, and class materials to be determined. 

HEALTH AND WELLNESS 

Align for Health and Pain-free Living 

The human skeleton is a masterpiece of structural design that can provide all the support 

that is needed for pain-free living and comfortable aging. Taught by Kathleen Porter, 

author of Ageless Spine, Lasting Health, these classes will help you change the way that you 

sit, stand, bend, walk and sleep. This will lay the groundwork for moving in more natural 

and comfortable ways, and thus promote easy flexibility and genuine strength. 

Apr 10-May 15, Thu 6:30-8:30pm (4/10), 6:30-8pm (4/17-5/15), 6 classes, Center for Natural 

Alignment, 190 Kam Ave. Rm 4 (at top of stairs) $85 Gen/$80 OLLI 

Beginning Yoga for Health! 

Designed to introduce students to the basic fundamental movements and philosophy of 

Hatha Yoga. Recent research suggests that through regular practice, yoga provides stress 

relief and benefits health through relaxation, blood circulation, and cardiovascular support. 

Restorative, gentle poses will be emphasized. You will need 1 mat, 2 blocks, 1 strap. Please 

wear loose clothing and supportive footwear. Tennis shoes are fine. You may purchase items from 

instructor. OLLI members receive 10% off. 

Taught by Karen Nesbitt, director of The International Qigong Foundation, Inc. Karen has 

traveled to China for the past 12 years and is a certified medical qigong and tai chi instructor 

with Hebei Medical Qigong Hospital and School in Hebei China. She has her Masters of Arts 

in psychology and counseling and is an international trainer, innovator and program developer 

in medical qigong and its relationship to acupuncture. She is also a certified yoga instructor 

with Yoga Alliance and has taught Hatha yoga for ten years. 

Hilo, Hale Aloha: Jan 16-Feb 13 (Sec 1), Mar 5-Apr 2 (Sec 2), Wed 1-2:30pm, 5 classes, $30 

Gen/$25 OLLI 

Breathe for Better Health 

The average person takes 17,000-28,000 breaths per day. We usually breathe without 

awareness, and yet it is essential for providing vital oxygen and to release toxins, and is closely 

connected to our emotional state. In this class, you will learn to focus on and work with 

your breath while incorporating basic stretching exercises for improved clarity, relaxation 

and overall health. Everyone is encouraged to attend this gentle, but powerful class. Bring 

a yoga mat, chairs will be available for those with restricted mobility. 

Catherine Southern is a yoga instructor at Yoga Centered. She has over 10 years of training 

in Ashtanga, Iyengar, Anusara and Viniyoga. 

Jan 28-Apr 7 (no class 3/24), Mon 4-5pm, 10 classes, Hale Aloha, $60 Gen/$55 OLLI 

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Create a Quick and Healthy Meal with Dr. Dara 

Thompson 

Take advantage of this unique opportunity to learn from a Naturopathic Physician 

specializing in diet and nutrition! In this 3 class series, Dr. Dara Thompson will teach 

the basic principles of nutrition and lead participants in planning and preparing a simple, 

healthy meal. The final class will take place at the Hilo Farmer’s Market, where she will 

guide you through choosing the best produce for your needs. 

Dr. Dara Thompson is a Naturopathic Physician practicing in Hilo. She incorporates her 

strong scientific background into her understanding of the human body and the impact 

of food on human health. She worked her way through medical school as a caterer and 

cooking instructor and uses her love of delicious food to assist her patients in transitioning 

to a healthy diet. She is currently writing a cookbook containing her most popular recipes. 

Jan 19-Feb 2, Sat 10am-12 pm, 3 classes, OLLI Center, $65 Gen/$60 OLLI, Materials fee for 

meal supplies due to instructor at cooking class. 

Exploring the Road Less Traveled in Healthcare 

Interested in exploring new ways to improve your health? Meet a diverse series of practitioners 

as they discuss their areas of expertise and how they can benefit your physical, mental, 

emotional and spiritual well being. Dr. Dara Thompson will begin the series by discussing 

how to safely incorporate alternative practices into your current health regimen. Topics 

will include: Naturopathy, Homeopathy, Huna, Herbal Medicine, IHealth, Acupuncture, 

Chiropractic Medicine, Energy Work, Flower Essences, Aromatherapy, Sei Tai Shinpo, 

Healing Touch and Posture and Alignment education. Participants will receive a detailed 

schedule at first class session. 

Jan 23-Apr 16 (no class 3/26), Wed 5:30-6:30pm, 12 classes, UH Hilo UCB 112, $25 Gen/$20 

OLLI 

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Qigong and Tai chi for Health! 

Recent research suggests that through regular practice, tai chi provides stress relief and 

benefits health by improving balance, blood circulation, as well as helping to ease the pain 

of arthritis. Taught by Karen Nesbitt. Please wear loose clothing and supportive footwear. 

Tennis shoes are fine. Each section is 10 classes, $45 Gen/$40 OLLI 

Level 1 

This beginning course is designed to introduce students to the 

basic fundamental movements and philosophy of tai chi and 

qigong. You will learn a basic series of “forms” in both 

qigong and tai chi creating a foundation for a “healthy” 

practice. 

Pahoa: Jan 15-Feb 15 (Sec P1), Mar 4-Apr 4 (Sec P2), Tue 

1:15-2:45pm & Fri 11am-12:30pm 

Hilo, OLLI Center: Jan 16-Feb 16 (Sec H1), Mar 5-Apr 5 

(Sec H2), Wed 3-4:30pm & Sat 10:45am-12:15pm 

Level 2 

Level 2 is designed to build on the “foundation forms” students 

have learned in Level 1. Prerequisite: Completion of Level 1. 

Pahoa: Jan 15-Feb 15 (Sec P1), Mar 4-Apr 4 (Sec P2), Tue 

3-4:30pm & Fri 9:30-11am 

Hilo, OLLI Center: Jan 16-Feb 16 (Sec H1), Mar 5-Apr 5 (Sec H2), Wed 

5-6:30 pm & Sat 9-10:30am

Tai chi for Health! 

A beginning course in tai chi, known in China as Yang Style 24. Yang Style 24 is called 

the “little flower” in China and practiced each morning by millions of people around the 

world! It was designed to introduce students to the basic movements and philosophy of tai 

chi. Recent research suggests that through regular practice, tai chi provides stress relief and 

benefits health by improving balance and coordination, blood circulation, as well as helping 

to ease the pain of arthritis. Taught by Karen Nesbitt. 

Each section is 5 classes, OLLI Center, $25 Gen/$20 OLLI 

Jan 17-Feb 14 (Sec 1a), Mar 6-Apr 3 (Sec 2a), Thu 3:30-4:45pm 

Jan 17-Feb 14 (Sec 1b), Mar 6-Apr 3 (Sec 2b), Thu 5-6:15pm 

Vipassana Meditation 

You will learn about Buddhist /Taoist philosophies and meditative practices and use tai chi 

and Qigong exercises for balance, flexibility, concentration, calmness and increased selfknowledge. 

Class will include one outing to Kalopa for forest meditation, to be arranged 

with teacher in class. Limit 10-20 students. 

Dr. Susan Caswell is an interdisciplinary, cross-cultural scholar who has studied meditation 

for 35 years and earned a PhD in Integral Studies from the California Institute of Integral 

Studies. 

Feb 5-Apr 29, Tue 3:30-4:45 pm, 12 classes, NHERC, $40 Gen/$35 OLLI 

What Are You Really Getting from Your Supplements? 

In this 2 class series, Dr. Britta Zimmer, Naturopathic Physician, will guide you through the 

maze of the dietary supplement world with education on choosing high quality supplements, 

how to read a supplement label, and how to safely incorporate them into your existing 

medical program. Dr. Zimmer will be available to answer your questions regarding the 

correct supplement regimen for you. This class will help clarify misleading claims made 

by many supplement companies as well as educate you on your own personal supplement 

regimen. Second class will meet at Island Naturals in Hilo to explore and de-mystify the 

supplement section. Limit 25 students. 

Feb 19 & 26, Tue 5:30-6:30pm, 2 classes, UH Hilo UCB 111, $25 Gen/$20 OLLI 

LANGUAGE 

Basic Conversational Japanese 

This introductory level class will focus on practical Japanese language skills and important 

cultural issues for effective communication. The basic “ABCs” of written language will be 

addressed according to class interest. Textbook is required, will be discussed at first class. 

Hiroko Igarashi has a BA in Communications from UH Hilo and is currently pursuing 

a BA in Linguistics and Japanese Studies. She has many years of experience in teaching 

Japanese language to both children and adults. 

Jan 31-Mar 20, Thu 5-6:30pm, 8 classes, UH Hilo K105, $65 Gen/$60 OLLI 

Conversational French 

Native French speaker and long time French instructor Sylvie Garnero introduces you to the 

French language. Through observation and actual practice, you will learn how the French 

communicate and then replicate it through the use of proper words and grammar. Upon 

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egistering, please state if you have had any French in the past year or two or have taken this 

class before. 

Jan 30-Apr 9, Wed 5-7 pm, 10 classes, UH Hilo K108, $100 

Intermediate Conversational Hawaiian Language 

E komo mai and continue our journey of learning the language of this ‘aina. The class will 

build upon the foundation set in the Beginning Hawaiian language class and we will be 

completing our studies in “Na Kai Ewalu” the class text. There will be a deeper focus on 

strengthening speech and comprehension of Olelo Hawaii as well as tapping into some 

cultural practices. Limit 15 students. Each section is 10 classes, $50 Gen/$45 OLLI. 

Hawaiian booklet “Na Kai Ewalu” available for $5 from instructor at first class. 

Māhealani Kauahi is a student of Hawaiian language at UH Hilo 

Hilo OLLI Center: Jan 25-Apr 4 (No class 3/21), (Sec H1), Fri 3-5 pm 

Pahoa: Jan 24-Apr 3 (no class 3/20), (Sec P1), Thu 3-5pm 

Modern Persian (Farsi) Course of Beginners: 

This introductory level course in Modern Persian is open to adults of all ages who have 

an interest in furthering their knowledge of Persian language and culture. Learn Persian 

grammatical structure, basic vocabulary, how to conduct simple conversations and read 

everyday words and to find specific information in practical, routine situations from a native 

Persian speaker. Turandot Adamson instructs. 

Jan 31-Apr 10, Thu 5-7pm, 10 classes, UH Hilo UCB 114, $100 

LOCAL CULTURE 

Chinese Astrology 

Introduction to this ancient art which uses time of birth to reveal insights of a person’s traits, 

lifestyle, health, career direction and compatibility with others. You will review the story 

of the 12 animal astrological signs, the elements and the relationships and stories to each 

other. 

Maile Yamanaka, BA Liberal Studies (Hawaiiana) from UH at Manoa, Kumu Hula (Papa 

Lehua), Halau Hula o Maiki. 

Feb 1-Mar 14, Fri 5:30-6:30pm, 7 classes, UH Hilo K104, $40 Gen/$35 OLLI 

Folklore of Hawai‘i 

Explore the folklore of the six districts (Hilo, Hamakua, Kohala, Kona, Ka ‘ū and Puna) of 

Hawai‘i Island in song, story, chant and legend. Bring a ukulele or guitar. Maile Yamanaka 

instructs. 

Feb 25-Apr 7, Mon 4:30-6pm, 7 classes, OLLI Center, $40 Gen/$35 OLLI 

Hawaiian History 

Introduction to Hawaiian history that will include: creation, migration, ruling chiefs, 

mo‘i (kings & queens) in Hilo through oral histories, mythology, songs and chants. Maile 

Yamanaka instructs. 

Jan 28-Apr 14 (No class 2/18), Mon 6-7:30pm, 11 classes, OLLI Center, $50 Gen/$45 OLLI 

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Hawaiian Thought & Culture 

We will explore Hawaiian thought and culture through an informal study of the Hawaiian 

Language. We will search for Hawaiian culture, values and thought embedded in the language 

by studying the Pule a ka Haku (Lord’s Prayer), the Kumulipo, Papa hanau moku, and other 

songs, chants and literature in both written and oral sources. Limit 10-20 students. Maile 

Yamanaka instructs. 

Feb 12-Apr 29, Tue 6:30-8 pm, 12 classes, NHERC $40 Gen/$35 OLLI 

Hawaii’s Natural History 

A survey of the forces of nature that have converged to create the unique islands that are 

Hawaiì. This course deals with how the Hawaiian Islands came into existence, and, despite 

their extreme isolation, were clad in vegetation, populated by a small number of animals, 

discovered and shaped by humans, and reached their present condition. Five classroom 

sessions will prepare students for a half day field trip to the rim of Waipi‘o Valley. Text, 

Hawaiian Natural History, Ecology, and Evolution, University of Hawaiì Press, hardcover, 

ISBN 0824821904, recommended but not required. 

Hugh Montgomery has studied Hawaii’s natural history for the last several decades in 

Hamakua and has used his research and experiences to inform the clients of his hiking 

adventure business Hawaiian Walkways in Honokaà. 

May 6-Jun 7, Tue 6-8 pm, Sat 9am-2 pm, 6 classes, NHERC, $40 Gen/$35 OLLI 

Hōkūalaka‘i Voyaging Canoe Summer Sail of 2007 

Following in the wake of the Hōkūle’a, Hilo’s 57 foot double-hulled, single-masted, 

open ocean voyaging canoe Hōkūalaka’i is a floating classroom that supports Hawaiian 

language development, indigenous astronomy and Polynesian navigation. Learn about the 

Hōkūalaka’i and her voyage around the state during the summer of 2007 in film narrated by 

crew member Gary Fujihara. 

Gary Fujihara heads the Office of Science Education and Public Outreach at UH-Hilo 

Institute for Astronomy. He is a crew member of Hōkūalaka’i since 2004 and served on the 

2005 sea trials to north-west Hawaii and state-wide sail. 

Jan 23, Wed 10-11am, Institute for Astronomy , $10 Gen/$5 OLLI 

Stars Over Hawaii 

Enjoy a personally guided tour of the new ‘Imiloa Astronomy Center at the University of 

Hawai‘i at Hilo. Dr. Crowe, will present overview and current knowledge about the night 

skies above us and will also discuss Hawaiian astronomy as explored through legend in what 

oral knowledge has survived through present time. Fee includes entry into ‘Imiloa. 

Richard A. Crowe, Ph.D., ‘Imiloa resident astronomer, Professor of Physics and Astronomy 

at UH Hilo, and author of the book “Stars Over Hawaii.” 

Feb 12, Tue 2-4pm, ‘Imiloa Astronomy Center, $20 Gen/$15 OLLI 

MUSIC 

Birth of a Song: A Songwriting Workshop 

Hone your songwriting skills in this one day workshop taught by visiting instructor and 

accomplished violinist Kate MacLeod. This course is designed to encourage the creative 

process and to enhance the confidence of aspiring songwriters, writers and composers 

everywhere. The class format will be tailored to the needs of those enrolled so that you’ll 

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get the most of out the experience. A brief songwriting history with examples of both 

traditional and contemporary songs to illustrate song style will be given as well as a chance 

for students to witness the songwriting process in action by taking songs in early stages of 

composition to demonstrate song construction, melody, lyric, etc. All are encouraged to 

bring their own compositions and/or accompaniment instrument for this purpose. 

Apr 9, Wed 5-7pm, UH Hilo K104, $25 

Guitar Instruction with Fletcher 

The sessions will cover guitar parts, basic improvisation, reading, timing and simple rhythm. 

Students will learn to play basic chords and a blues chord progression plus play assorted 

blues, rock, classical and jazz songs related to the teachings. Students must bring their own 

guitar. Limit 6 students. 

Fletcher Epperson has been giving classroom and private guitar instruction in Waimea 

and Ahualoa since 1997 and is author of the book, “Guitar Logic: Patterns for Creative 

Expression.” His claim to fame is the integration of the Blues into the Western musical 

system. 

Beginning Level I: Jan 17 - Mar 6, Thu 4:45pm-5:45pm, 8 classes, UH Hilo UCB 104, $70 

General, $65 OLLI 

Beginning Level II: Mar 13-May 8, Thu 4:45pm-5:45pm, 8 classes, UH Hilo 

UCB 104, $70 General, $65 OLLI 

Hand Drumming Basics 

Recent Berklee College of Music graduate, Jesse Seymour offers 

an inspiring and educational drumming class based on the 

fundamental music from the Caribbean and Brazil. Students 

of all levels and ages are welcome to participate in this class. 

Get ready to increase your flexibility, stamina, and rhythmic 

and musical understanding, while simultaneously gaining 

cultural knowledge and learning to play within a group dynamic. 

Students are encouraged to have their own drums but limited 

loaners will be available. Please contact Jesse at fluidpercussion@ 

gmail.com for more information. 

Jan 31-Apr 10, Thu 5:30-7:30pm, 10 classes, UH Hilo Old Gym, $85 

Hawaiian Music Appreciation with Cyril Pahinui 

Musicians and non-musicians alike will gain a deeper understanding of Hawaiian music 

and Hawaiian slack key guitar (ki ho’alu), as Cyril Pahinui shares his knowledge of one 

of the great acoustic guitar traditions in the world. A brief history introduces the student 

to Hawaiian music styling and slack key’s specific context. Featured songs are selections 

traditionally performed by the Pahinui family. These Hawaiian songs and slack key guitar 

pieces reflect themes like stories of the past and present and people’s lives. Historic and place 

context, insights on the composer and theme are also explored. 

Feb 12-Mar 18, Tue 5:30-6:30p, 6 classes, UH Hilo Campus Center Rm. 301, $50 Gen/$45 

OLLI 

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How to Play Piano By Ear 

This workshop reveals the inside secrets professional piano players use. You will be picking 

out tunes by ear—with both hands—from the very first day. Open to all musicians who 

have a basic understanding of chord theory and can read treble clef. Workshop creator

and instructor Robert Laughlin, a professional pianist and former piano lesson dropout, 

enthusiastically shares his insider knowledge with students. This workshop is also suitable 

for guitar and ukulele players as well. 

Feb 9, Sat 2-5:30pm, UH Hilo Music Rehearsal Room, $39, $25 materials fee due to instructor 

at class. 

Instant Piano 

When piano lessons don’t work or if you don’t have time for lessons, you can still experience 

the joy of playing the piano, promises workshop creator Robert Laughlin. If you yearn to 

play piano the easy, pain-free way without years of weekly lessons “Instant Piano” is for you. 

In just a few hours you can learn enough secrets to make piano playing a part of your life. 

You will learn all the chords needed to play any pop song in this one session and you will get 

a healthy dose of insider secrets from Laughlin. If you know your way around a keyboard 

just a little, this workshop is for you. 

Feb 9, Sat 9am-12:30pm, UH Hilo Music Rehearsal Room, $39, $25 materials fee due to 

instructor at class. 

Koto: History, Culture and Appreciation 

Join Darin Miyashiro, koto instructor at UH Manoa and Sawai Koto Kai Hawaii, for a 

unique chance to explore the history, culture and techniques of the koto (13-stringed zither). 

Darin will combine lecture and performance of short pieces to demonstrate the development 

of koto music in Japan, from its court origins to present day compositions. This event is 

sponsored by the Kinzo and Fumiko Nishimura Japanese Culture Fund. 

Darin Miyashiro was born in Honolulu and raised in Hilo. He received his instructor’s 

certificate from Tokyo’s Sawai Koto Academy 1995 after studying classic and contemporary 

koto music with Kazue Sawai and other masters. Since 1997 he has 

been a member of the Hawaii Gagaku Kenkyukai studying 

the gaku-so (ancient koto used in court music) and has 

performed in Hawaii, Washington D.C., Germany, 

and Japan. In 1998 he had the opportunity to 

study classical Ryukyu (Okinawan) koto and 

performed with the Ukwanshin Kabudan in 

Hawaii and Okinawa. 

Feb 10, Sun 2-3:30pm, UH Hilo UCB 100, 

FREE (pre-registration required) 

Slack Key Guitar 

with Cyril Pahinui 

Learn to play the sweet and soulful 

guitar sounds of Hawai’i. Cyril Pahinui, 

a traditional master of Kiho’alu or 

slack key guitar, provides the perfect 

instruction to this rich tradition. Students 

of all levels will be guided through simple 

exercises and solos to create the “slack key” sound. 

Slack key can be played on any guitar, acoustic or electric. 

The term refers to both the musical style and the myriad ways 

the instrument is tuned. Cyril teaches several traditional tunings and focuses on those 

that originated in his family. In addition, you’ll learn the use of vibrato, harmonics, slurs, 

harmonies in thirds and sixths, legato playing and other musical ideas that have helped 

photo by Chelle Shand 

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create a distinctive guitar sound. This lush fingerpicking style will add new sounds and 

flavors to your entire repertoire. Students must bring their own guitar. Rentals are available 

through music stores in Hilo. 

Feb 12-Mar 18, Tue 4-5pm, 6 classes, UH Hilo Campus Center Rm. 301, $75 Gen/$70 

OLLI 

The Tradition, History and Evolution of Celtic Music 

Step into the rich and varied history of Celtic music and discover a deeper appreciation for its 

songs, ballads and instrumentals through this short workshop. Taught by Celtic performer 

Judith Weikle, students will come away with a better understanding of the Traditional folk 

music of Ireland, Scotland and the British Isles and its transmigration to the North American 

Seaboard through a power point presentation, handouts, listening to music excerpts and a 

live musical performance. 

Apr 10, Thu 5-7pm, UH Hilo K105, $25 

PERSONAL DEVELOPMENT 

Basic Genealogy with Computers 

In this hands-on basic genealogy class for computer & internet savvy individuals, you will be 

introduced to basic sources, research techniques and types of genealogical records. You will 

also learn how to organize your documents & discoveries to make sure your information both 

makes sense and facilitates further research. Your goal will be to complete a four-generation 

chart of one of your ancestral lines by the end of the course. Limit 7-14 students. 

Instructor expects you to purchase Family Tree Maker 2008 software before class starts as well as 

undertake research using the software outside of class. 

Roree Oehlman has been doing genealogical research for over 30 years. 

Mar 1-29, Sat 9-11:30am, 5 classes, NHERC $40 Gen/$35 OLLI 

Get Ready for ElectionYear 2008! 

Are you ready to vote? Join Dr. Todd Belt, UH Hilo Assistant Professor of Political Science, 

to learn more about the 2008 US National Elections. The class will analyze the presidential 

candidates in terms of popular appeal along a number of factors including issue positions, 

campaign strategy, elite endorsements, campaign finance, and electability. The class will also 

discuss crucial races in the Senate and House elections and will conclude with projections of 

the outcome of the presidential and congressional elections. 

Jan 22-Feb 12, Tue 5-6:30pm, 4 classes, UH Hilo UCB 111, $25 

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Grant Writing Workshop 

Come learn the art of writing a clear and well thought out grant that will increase your 

competitive edge and boost your chances of funding whether you’re a beginner or a wellseasoned 

grant writer. This class will cover the entire grant writing process from inquiry 

letter to full submission, and provide you with examples and samples to use for your own 

grant writing. Funding applications and current grant resources will be available. 

Limit 10-20 students. 

Jeani Navarro has over 30 years grant writing experience. 

NHERC: Feb 2 (Sec N1), Sat 9am-3pm, $40 Gen/$35 OLLI 

Waikoloa: Mar 1 (Sec W1), Sat 9am-3pm, Waikoloa Elementary School, $40 Gen/$35 OLLI

Hilo: Mar 8 (Sec H1), Sat 9am-3pm, OLLI Center, $45 Gen/$40 OLLI 

Advanced Grant Writing 

Do you want to fine tune your grant writing skills? Improve your ability to write clear 

statements of need, describe your project effectively, and make sense of your budget 

information. You can bring in any works in progress for consulting. Limit 10-20 students. 

Jeani Navarro has over 30 years grant writing experience. 

Feb 9, Sat 9am-3pm, NHERC, $40 Gen/$35 OLLI 

HISI Creative Writing Workshop 

Tracey Lambe continues leading her writing workshop. There is no recommended text. 

Participants may choose to consult Wild Mind by Natalie Goldberg for helpful places to 

begin. 

Feb 12-Mar 25, Tue 9-11:30am, 7 classes, Institute for Astronomy, $25 Gen/$20 OLLI/HISI 

HISI Lecture Series 

Registration is required to guarantee a seat and will enable participants to attend all the 

meetings. Participants over age 45 who are signing up for the HISI Lecture series receive a 

free membership to OLLI. Current OLLI members who have not registered for the series 

may attend for free on a space available basis. 

Jan 24-Apr 24, Thu 10-11:30am, 13 classes, Institute for Astronomy, $25 Gen/FREE OLLI 

Jan 24: Riley Ceria, Robotics 

Riley Ceria, Waiakea High 2001 grad and 

University of Hawaii, Manoa, engineering 

grad and now employee of Caltech 

Submillimeter Observatory, helped 

guide 17 Waiakea High students 

win international robotic acclaim. 

Acting as mentor of the Waiakea 

Robotics Club, Riley helped the 

students design, build and operate 

micro-robots in the international 

contest in Nagoya, Japan competing 

with college and graduate students. 

He will share his experiences with the 

students. 

Jan 31: Katarina Edmonds 

What it means to be a doctoral candidate in 

first Hawaiian Studies Doctoral class. Ms. Edmonds, 

who is part Maori, will share her experiences as a graduate 

student. 

Feb 7: Jay Robinson & Andrea Kaawaloa-Okita, Battle of Awa Rain 

In the 1780’s the great armies of two family rivals, Keoua, then king of Ka’u, and Kamehameha, 

whose rising might led him to conquer all islands, fought a long, brutal, bloody battle on the 

southern slopes of Mauna Loa overlooking the Kau desert. 

Feb 14: Oliver Jackson, visiting artist 

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Oliver Jackson, internationally known painter and sculptor, will spend 10 days with UH 

Hilo art students sharing his knowledge and abilities. He retired from teaching at California 

State University at Sacramento. His works are in the collections of museums in many cities 

across the country. 

Feb 21: NOAA’s Marine Debris program 

From bowling balls to bathtub toys to canoe-sized logs to huge fishing nets, Hawaii’s beaches 

have become the catcher for Pacific flotsam and jetsam. The debris not only litters the 

beaches, it ruins our shorelines and NOAA has a program to help clean it up. 

Feb 28: Janet Codispoti, Choosing age-appropriate toys 

The play of a child is critical for emotional and intellectual growth. Play activities teach 

everything from social skills to analytical thinking. Janet Codispoti, owner of the Village 

Toy Shop in Hilo, will demonstrate toys and games that will help you choose appropriate 

toys with high play value. 

Mar 6: Ted Coombs, Hilo Art Museum 

Opening and developing a new museum can be an educational experience. Ted Coombs has 

spent years planning, organizing and collecting art works for the museum and developing 

programs that will help it grow. 

Mar 13: Shawn Laatsch, NASA Continues Searching the Cosmos 

NASA ambassador and Imiloa planetarium director will share NASA’s explorations of the 

planets and discuss the current planetary missions. He will also feature the latest imagery 

and discoveries, as well as take a peek at future NASA missions. 

Mar 20: Inga Heyer, Star Treks’ Modern Inventions 

Miss Heyer describes many of the seeming science fiction devices used on the popular 

television program which are now in every day use. 

Mar 27: Spring Break 

Apr 3: Jim Juvik, Hawaii’s Dynamic Climate 

Chairman of the Geography Department and co-editor of the famous Atlas of Hawaii, Dr. 

Juvik will discuss the Big Island’s weather, the trade winds and shear winds as well as other 

aspects of the dynamic systems that determine our weather. 

Apr 10: Field Trip Interpretive Center on Mauna Kea 

Apr 17: Dejunking-Clutter’s Last Stand 

Irene Wegmann says she has the answers to a problem nearly all of us have, too much junk 

for the space we store it in. The idea of building more space just to house the junk doesn’t 

make sense. Determining what is truly junk and discarding or recycling it, does. 

Apr 24: Chamber Music 

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Mahjong: “Test of a Hundred 

Intelligences” 

Learn about this Chinese cultural test that dates back over two 

thousand years ago. Learn the strategy, history and the basics of 

what the Chinese call the “test of a hundred intelligences.” This is 

the game of Mahjong. 

Instructor Nate Chang has been playing Mahjong since his youth and 

is the past President of the Chinese Civic Association of Hawaii, which is 

co-sponsoring this course. Limit 4-12 students. 

Apr 11-25, Fri 4-6pm, 3 classes, OLLI Center, $10 Gen/$5 OLLI

Zoo Docent Training 

The Pana‘ewa Rainforest Zoo and Garden’s Docent Training Course is a rich learning 

experience which will culminate in the opportunity to represent the Zoo as a docent for 

the various groups touring the facility. The Zoo asks that Docent trainees make a 1 year 

commitment to the Zoo, volunteering to guide Zoo visitors, school groups and others as 

requested. The course will include information on the animals at the Zoo as well as the 

rainforest they live in. A manual will be provided to each student with extensive background 

information. Classes will be taught by experts in the field. Cost of the course includes a one 

year membership in the Friends of the Zoo, course materials, and light refreshments at all 

sessions. 

Feb 13-Mar 19, Wed 9am-12pm, 6 classes, Pana‘ewa Rainforest Zoo, $40 Gen/$35 OLLI, 

payable to the Friends of the Pana‘ewa Zoo. 

TRAVEL STUDY 

Tai chi and Medical Qigong in the Heart of China! 

Students will study and learn the basic techniques of tai chi and medical qigong as a health 

care practice that have been at the “heart of China” for several thousand years. We will travel 

to Hebei Medical Qigong School and Hospital, China’s first Medical Qigong training base, 

located four hours north of Beijing in a beautiful seaside community. Participants will also 

have the opportunity to immerse in the ancient culture of China at the Old Dragon’s Head, 

where the Great Wall Meets the Sea, Longevity Mountain, First Pass 

Under Heaven as well as time to explore the local community 

and Chinese way of life! 

Karen Nesbitt, director of The International Qigong 

Foundation, Inc., has traveled to China for the 

past 12 years and is a certified medical qigong 

and tai chi instructor with Hebei Medical 

Qigong Hospital and School in Hebei China. 

She has her Masters of Arts in psychology 

and counseling and is an international 

trainer, innovator and program developer 

in medical qigong and its relationship to 

acupuncture 

June 8-29, 2008 (21 day retreat in tai chi 

and qigong), $2799 includes all ground 

transportation beginning in Beijing China, 

shared accommodations, three meals a day at the 

school or outings which include dinner, 60 hours 

of instruction, and all excursions. Other additional 

costs are a Chinese visa, qigong massage or acupuncture, 

massage and acupuncture, and Chinese language tutoring is 

available. $1000 deposit required by Jan 18. Final payment must 

be submitted by Feb 15 or late charges may apply. 

Beijing, China Tour (optional) 

In addition to the China Study Tour for Medical Qigong and Taijiquan, we will be offered 

additional days in Beijing and the surrounding areas to visit the cultural sites. For those 

wanting to do this additional part of the tour you will need to make arrangements with The 

International Qigong Foundation, Inc. Some of the areas we would be visiting are Summer 

Palace, Forbidden City, Tiananmen Square, White Cloud Temple, and of course Purple 

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Bamboo Park. We will also attend a dinner theatre experiencing Beijing Opera and Acrobatics. 

There will be an additional charge for the Beijing portion of this trip. This will include all 

ground transportation, lodging, meals, and sightseeing activities. For more information and 

prices, please contact The International Qigong Foundation, Inc. For more information 

about the school and its instructors, please visit http://www.medicalqigongschool.com. You 

may also contact Karen Nesbitt, M.A., at 1(808) 756-1510. 

A Peru Adventure – Cuzco, Machu 

Picchu and the Nazca Lines 

OLLI at UH Hilo is teaming up with OLLI at UH Manoa in presenting this exciting Peru 

adventure. An escorted tour of natural discovery and culture to Peru. See and study the 

great wildlife ecosystem available in Ballestas Islands. Visit the picturesque Andean village 

of Chincero and the market place in Pisac. Ponder the magnificence of Machu Picchu and 

how the ancient civilization of the Incas created this archeological masterpiece. Fly over the 

desert to view the mysterious Nazca Lines, whose purpose are still an enigma even after all 

these centuries. 

Tom Sheeran, an instructor in the OLLI at UH Manoa program, 

has at different times in his career been a history/geography 

teacher, a navigation officer on research vessels, and 

an importer of handicrafts and folk art from Latin 

America. He developed a lifelong interest in 

the pre-Columbian civilizations of Peru after 

a youthful introduction to Thor Heyerdahl’s 

theory of the connection between ancient 

Peruvian and Polynesian cultures. Tom 

has traveled frequently to Peru since 

1980 and is particularly knowledgeable 

about traditional textiles and folk art. 

Mr. Sheeran has presented several 

OLLI classes related to Peru, including 

“Inca Architecture,” “Peruvian Arts 

and Crafts, “Peruvian Textiles,” and “A 

Culinary Tour of Peru.” 

Sept 9-22, 2008, $3,395 per person 

double occupancy land only (does not include 

international airfare, giving you the flexibility to 

use your frequent flyer miles or search the internet 

for the best airfares available), $895 single-room 

supplement 

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