100 Delicious Syrian Recipes
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Betinjen<br />
mehshik<br />
STUFFED SMALL<br />
AUBERGINES<br />
SERVES 6<br />
<strong>100</strong> g (½ cup) dried chickpeas<br />
(use split chickpeas if available)<br />
200 g (1 cup) medium-grain rice<br />
18 long, thin (10–15 cm/4–6 in) aubergines (eggplants)<br />
large handful of flat-leaf parsley, finely chopped <br />
1 small brown onion, finely chopped<br />
1 small tomato, finely chopped and drained in a sieve <br />
½ green (bell) pepper, seeds and membrane removed,<br />
flesh finely chopped<br />
½ teaspoon freshly ground black pepper <br />
3 teaspoons salt flakes<br />
125 ml (½ cup) olive oil<br />
2 large tomatoes, extra, cut into 5 mm (¼ in)<br />
thick slices <br />
1 × 420 g (15 oz) can diced tomatoes<br />
1 tablespoon dried mint<br />
1 clove garlic, crushed<br />
natural yoghurt, to serve<br />
Note: If you’re likely to make this more than<br />
once, it’s worth visiting a Middle Eastern store<br />
and buying a manakra – a traditional tool used<br />
to remove the flesh from aubergine (eggplant) and<br />
courgette (zucchini).<br />
114<br />
I grew up believing that no one in our family could possibly<br />
survive as a vegetarian. Being a vegan would be something<br />
else altogether! However, over time I have come to realise that<br />
Middle Eastern cuisine in fact offers many vegetarian and vegan<br />
options. One main reason is that you can’t eat meat during Lent<br />
and the other is a matter of poverty, or lack of available meat<br />
products. Although I am a meat-lover myself, I absolutely adore<br />
this dish. The aubergines (eggplants) you’re looking for here are<br />
the long, thin purple ones.<br />
Soak the chickpeas in a bowl of water overnight. Rinse and drain.<br />
Rinse the rice well, then soak in a bowl of warm water for about<br />
30 minutes. Drain.<br />
Wash the aubergines (eggplants), then cut the stalk and about<br />
2–3 cm (¾–1¼ in) off the top of each one. Carefully hollow out the<br />
aubergines (eggplants) using a small spoon or apple corer, leaving<br />
a 5 mm (¼ in) thick shell (this is a guide; it’s okay if you have left a<br />
little more or less flesh around the inside of the aubergine/eggplant).<br />
Take your time so you don’t break the skin.<br />
Drain the chickpeas. If using whole chickpeas, place them on<br />
a chopping board and crush with a rolling pin to split the peas and<br />
work their skins loose. Discard the skins.<br />
To make the stuffing, place the rice, chickpeas, parsley, onion,<br />
chopped tomato, green pepper, pepper, 1 teaspoon salt and 60 ml<br />
(¼ cup) olive oil in a bowl and mix together well.<br />
Using your hands, gently fill the aubergine (eggplant) shells with<br />
the stuffing, tapping the base on the bench to close up any holes.<br />
Don’t overfill them as the rice will expand during cooking – leave a<br />
gap of about 5 mm (¼ in) at the top of the shells.<br />
Lay the tomato slices in the base of a large heavy-based<br />
saucepan, pour over the remaining olive oil and arrange the stuffed<br />
aubergines (eggplants) on top in neat layers.<br />
Mix together the diced tomatoes, mint, garlic, remaining salt<br />
and 375 ml (1½ cups) water in a bowl, then pour evenly over the<br />
stuffed aubergines (eggplants). <br />
Place two plates on top to weight the aubergines (eggplants)<br />
down during cooking and cover with a lid. Bring to the boil over<br />
medium–high heat, then remove the lid, reduce the heat to low and<br />
simmer for about 45 minutes or until the aubergines (eggplants) are<br />
very tender and the sauce is reduced. Leave to sit for a few minutes,<br />
then remove from the pan and serve with yoghurt.<br />
MAINS