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September 2008 - Spokes Magazine

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CALENDAR continued from p.27<br />

each day for all skill levels from easy family cycling<br />

to a challenging century. Delicious food--Saturday<br />

(lunch, afternoon apple dumpling social) Sunday<br />

brunch. Saturday night dance. Sag support on every<br />

route. Visit Grand Caverns (with discount on route),<br />

and historic attractions in Staunton and the valley.<br />

Family friendly and group discounts. Please check our<br />

website www.shenandoahbike.org or call (540) 885-<br />

2668, fax (540) 885-2669<br />

RIDES IN OCEAN CITY<br />

Looking to ride near Ocean City, Md., during your<br />

visits to the beach? Join members of the Worcester<br />

Wheelmen Mondays, Wednesdays and Fridays. Rides<br />

go 30-40 miles averaging 15-16 mph. Meet 8:30 in<br />

the parking lot in front of Happy Harry’s on Manklin<br />

Creek Road near the south gate of Ocean Pines. No<br />

one gets left behind. For details call Dutch at (410)<br />

208-1497.<br />

WEDNESDAYS AT WAKEFIELD<br />

All Wednesdays are mountain bike race evenings at<br />

Wakefield Park, along Braddock Rd in Annandale,<br />

Va. Fun, fast, 1 hour races in the evening. Great<br />

for new riders to try the sport, plus classes for good<br />

competition for seasoned racers. 5:30 pm Junior<br />

race with 6 classes for 14 and under. 6 pm race for<br />

beginners, single speeds, 35+, 45+, 15-18 Juniors. 7<br />

pm race for sport, expert, clydesdale. For details, log<br />

onto www.potomacvelo.com or contact Jim Carlson at<br />

jcarlsonida@yahoo.com.<br />

Great Gear For Cyclists...<br />

LUTHERVILLE WEEKLY ROAD RIDES<br />

Dual Action<br />

Knee Strap<br />

Patented strap takes pain<br />

relief from knee degeneration<br />

and overuse syndromes to<br />

a higher level. Provides<br />

increased support and<br />

stability. Sizes: Sm-XL<br />

1-800-221-1601 • www.cho-pat.com<br />

Lutherville Bike Shop will lead two weekly road bike<br />

rides. Both rides will leave from the shop at 5:30 p.m.<br />

Proper riding attire required. Easier Ride: Monday<br />

nights at 5:30 p.m. 14-16 mph Approximately 30 miles<br />

A scenic road ride through Loch Raven Reservoir and<br />

surrounding areas. We keep the hills to a minimum<br />

and invite all riders to the sport. Racers recovering<br />

from the weekend are welcome as well. We’ll ride as a<br />

group and no one will be left behind.<br />

Fast Ride: Tuesday nights at 5:30 p.m. 18+ mph<br />

Approximately 40 miles A fast ride through Loch<br />

Raven Reservoir and northern Baltimore county. This<br />

is a hilly ride with sprint points to keep the heart rate<br />

up and the competition fierce. The goal of this ride<br />

is to ride fast and ride hard. Great for racers training<br />

during the season. We will set a few designated wait<br />

points. Call the shop for details (410) 583-8734. www.<br />

luthervillebikeshop.com<br />

THURSDAY EVENING FREDERICK RIDES<br />

A 15-19 mph road ride out of Frederick Bike Doctor,<br />

5732 Buckeystown Pike, just off Route 355. Meet every<br />

Thursday at 5:30 p.m. for a 25 mile +/- ride. No one<br />

will be dropped. Beginning May 1 the ride time will<br />

change to 6 p.m. Rides cancelled if roads are wet, it<br />

is raining, temps are below 40 degrees or winds are<br />

20 mph or above. Contact (301) 620-8868 or log onto<br />

www.battlefieldvelo.com for details.<br />

DC CYCLING CHICKS<br />

Women’s only bike rides for beginners or those interested<br />

in casual rides. DC Cycling Chicks offers weekday<br />

and weekend bike rides. Visit http://bike.meetup.<br />

com/340 or contact Susan Schneider at (202) 403-<br />

1148 for details.<br />

WEDNESDAY NIGHT MT. BIKE RIDES AT LOCH RAVEN<br />

Lutherville Bike Shop will lead a weekly mountain<br />

bike ride every Wednesday evening at 6 p.m. from<br />

the shop. The ride will leave from the shop and go<br />

through Loch Raven Reservoir. Distance and speed<br />

will vary based on rider skill level. Call the shop for<br />

details (410) 583-8734. www.luthervillebikeshop.com<br />

SPIRITED SUNDAY ROAD RIDES<br />

Join the folks of the Bicycle Place, just off Rock Creek<br />

Park, every Sunday morning (beginning at 8:30<br />

a.m.) for a “spirited” 36-40 mile jaunt up to Potomac<br />

and back. This is a true classic road ride that runs<br />

year round. While the pace is kept up, no one is<br />

left behind. No rainy day rides. The Bicycle Place<br />

is located in the Rock Creek Shopping Center, 8313<br />

Grubb Road (just off East-West Highway). Call (301)<br />

588-6160 for details.<br />

28 <strong>September</strong> <strong>2008</strong>

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