Special FX Makeup for Kids - Owens Community College

More documents

Recommendations

Info

Fitness and Well Being b MRT Boot Camp Metabolic Resistant Boot Camp is designed for those looking for a total body workout including cardio, strength, and resistance training. This class will offer cardio and strength training workout conducted through a variety of stations and exercises using: weights, resistance bands, exercise and body weight exercises. For a great calorie burn and routine that is designed to keep you from getting bored… sign up today! Classes held at: Heartland Rehabilitation, 518 Boulevard, Maumee, Ohio. Tue/Thu 9/25-10/25 6:30 – 7:15 p.m. $79 56158 Tue/Thu 11/6-12/11 (No class on 11/22) 6:30 – 7:15 p.m. $79 56159 Zumba Two-day a week “Get Fit Fast” format is a fresh, new way to get fit. Tami Nickles-Smith will help you mix Latin and international music with fitness moves and dance steps like the salsa, samba, cumbia, belly dance and reggaeton. What’s the result? A fitness class so fun, you might forget how effective it is – you can burn up to 1,000 calories in an hour-long class. Zumba classes fill fast, so register early. The reduced price reflects the concentrated time frame of 45 minutes in this six-week class. Instructor: Tami Nickles-Smith Mon/Wed 9/10-10/17 4:45 – 5:30 p.m. $79 Findlay 56160 Tue/Thu 9/11-10/18 6 – 6:45 p.m. $79 Perrysburg 56161 Tue/Thu 10/30-12/13 (No class on 11/22) 6 – 6:45 p.m. $79 Perrysburg 56239 b Belly Dance Revolution Taught by professional instructors from Mesmeric Belly Dance Fusion, Belly Dance Revolution uses basic belly dance technique to create a skirt swinging, belly busting, hip shaking workout. Belly dance technique is suitable for women of all ages, shapes and sizes and focuses on strengthening core muscle groups, improving balance and coordination. “Every belly’s Welcome!” Mon 9/10-10/22 (No class on 10/8) 6:30 – 7:15 p.m. $55 Perrysburg 56163 Mon 10/29-12/10 (No class on 11/12) 6:30 – 7:15 p.m. $55 Perrysburg 56164 Ballroom Dance Let someone “dance with a star” – you! Raphael Griffin will walk you through classic ballroom dance steps including the waltz, tango, fox trot and rumba. The class is taught in our Center for Fine and Performing Arts. Mon 10/15-11/26 (no class on 11/12) 8 – 9 p.m. $49 Perrysburg 56165 Functional Training Prepare for anything that life throws at you! You don’t need to learn to live with everyday aches and pains. Functional training is designed to improve your everyday movements so that daily living can become easier. Learn exercises that engage smooth, rhythmic motions; personalized for your individual fitness level. Gain more balance and freedom. This is strength conditioning that starts from your “core”. Tue/Thu 9/11-10/18 5:15 – 6:00 p.m. $79 Perrysburg 56166 Mon/Wed 10/29-12/12 4:45 – 5:30 p.m. $79 Perrysburg 56167 SPINNING ® Your Wheels on getting fit? Get on track with a nationally recognized class right here in Northwest Ohio! Join us for a cardio workout like never before. Indoor cycling set to motivating music, The SPINNING® exercise class is low impact and a great way to exercise, even during periods of cold or bad weather. You can burn as many as 500 calories in 30 minutes? What are you waiting for? Mon/Wed 9/10-10/17 6:15 -7 :00 a.m. $79 Perrysburg 56162 Tue/Thu 9/11-10/18 3:00 – 3:45 p.m. $79 Perrysburg 56214 Fri 9/14-10/19 7 – 7:45 a.m. $39 Perrysburg 56215 Mon/Wed 10/29-12/12 (No class on 11/21) 6:15 – 7:00 a.m. $79 Perrysburg 56216 Tue/Thu 10/30-12/13 (No class on 11/22) 3:00 – 3:45 p.m. $79 Perrysburg 56217 Fri 11/2-12/14 (No class on 11/23) 12 – 12:45 p.m. $39 Perrysburg 56218 b POWER-UP What do you get when you combine a 30-minute essential cardio workout with functional training? The Answer: PowerUP! While most classes are biased in one particular format, PowerUP will use an all-around training approach using common group exercise equipment in an UPlifting environment, to allow you to build strength, speed and endurance. You set the pace… it is about being as good as you can be or as good as your motivation will make you. Join us for the most positive 45 minutes of your day! Tue/Thu 9/11-10/18 7 – 7:45 a.m. $79 Perrysburg 56208 Tue/Thu 9/11-10/18 5:15 – 6 p.m. $79 Perrysburg 56280 Fri 9/14-10/19 7 – 7:45 a.m. $39 Perrysburg 56209 Tue/Thu 10/30-12/13 (No class on 11/22) 7 – 7:45 a.m. $79 Perrysburg 56210 Tue/Thu 10/30-12/13 (No class on 11/22) 5:15 – 6 p.m. $79 Perrysburg 56211 Fri 11/2-12/14 (No class on 11/23) 7 – 7:45 a.m. $39 Perrysburg 56212 b Energy Anatomy – The Complete Chakra System Energy Anatomy is the study of the human chakra system. Closely linked to the brain, central nervous system, and our emotional body, chakras contain electromagnetic energy that in turn creates our individual and collective realities. As complex as this may sound, this workshop will provide a clear overview of each of the seven main chakras and their influence in your daily life. Wear comfortable loose clothes. Instructor Katie Ingersoll Sat 9/22 & 9/29 1 – 3 p.m. $59 Arrowhead 56213 4b www.OwensWorks.com b = NEW
Home and Garden b To Buy or Not To Buy? That is the question many new house hunters are asking themselves. Instructor and professional realtor Susie Thomas will help explain the current housing market and give you guidelines on how NOT to get trapped in real estate. Good decisions can be made when you know what you are doing. Learn how to pick the right house and then, just as important, what to look for when searching for your home mortgage. You will go through the whole process from start to finish, including how to read and understand the language of real estate contracts. You don’t have to be a first time home buyer to gain the knowledge you need to make your largest purchase, your smartest purchase. 2-hour private consultation $79 56168 4-hour private consultation $149 56169 Learn the Art of Wine Making Our wine making class will take you through the entire process of making your own delicious homemade wine. Learn all the ins and outs: from choosing your equipment, to planning your style of wine, to selecting your grape variety, to the processing of your grapes, the fermentation and aging of your wine, and finally the bottling of your finished product. Join us and share in the passion of great wine making! Instructor: Grayling Lathrop Wed 10/10 & 10/17 7 – 9 p.m. $69 Arrowhead 56174 Tue 12/4 & 12/11 7 – 9 p.m. $69 Arrowhead 56175 Miniature Gardens Bigger doesn’t mean better! You can develop beautiful landscapes without all that heavy lifting – by creating miniature gardens or “fairy gardens” in your home or outdoors. Our landscaping expert will walk you through the basics of suitable plants, ornaments and structures for your small-scale landscape. Even better, you’ll take a miniature garden home with you. Instructor: Diane Giddens Thu 11/8 6 – 8 p.m. $44 Arrowhead 56170 Leaf Casting Concrete leaf castings add the perfect, personalized touch to any garden. In just two hours, you can learn the techniques for making garden ornaments with concrete and natural materials you find in your own backyard. You will take home the leaf castings you make during class. Instructor: Diane Giddens Wed 10/24 6 – 8 p.m. $39 Arrowhead 56172 Wed 11/28 6 – 8 p.m. $39 Arrowhead 56223 Colorful Landscape Design A beautiful landscape doesn’t mean buckets of money – if you know what you’re doing. Get insider knowledge on simple ways you can improve your landscape and stay within a do-it-yourself budget. You’ll dig into design basics, preparation and ongoing maintenance to create stunning color all season long (your neighbors will be so jealous). Instructor: Richard Giddens Thu 11/8 6 – 8 p.m. $44 Arrowhead 56173 Water Done Well A water feature in your yard -- whether it’s a simple water garden or an elaborate fountain -- does more than provide soothing sounds. It gives your landscaping a focal point and attracts wildlife, too. Learn how you can simplify your water feature project with help from our landscaping expert. You’ll leave class with a solid understanding of professional design, seasonal considerations and low-maintenance strategies. Instructor: Richard Giddens Wed 10/24 6 – 8 p.m. $39 Arrowhead 56176 Large Pond and Lake Management Maintaining your large pond or lake doesn’t need to involve headache medication. Let our lake and pond management professional, Richard Giddens, teach you how to identify nuisance plants before they take hold (or take over). He’ll focus on the latest, safest ways to prevent and/or eliminate common problems like algae and invasive plants so your pond becomes the beautiful, natural feature you always wanted. Wed 11/28 6 – 8 p.m. $29 Arrowhead 56177 b Service Learning Workshop for Teachers Using Gardens and Food Pantries as projects This workshop will incorporate the use of gardens and food pantries as examples of projects that can be used for multi-disciplinary teaching and learning. This workshop is ideal for teachers, youth organizers or administrators interested in creating service learning opportunities for their students and/or teachers. Krista Kiessling, Director of Owens Service Learning, Food Pantry, and Harvest Project Coordinator will provide expert instruction. Materials will be provided. Mon 10/15 6 – 8 p.m. $39 Founders 1072 Perrysburg 56285 Mon 11/12 6 – 8 p.m. $39 Founders 1072 Perrysburg 56286 b = NEW 567-661-7357 5b
Page 1 and 2: OWENS COMMUNITY COLLEGE WORKFORCE A
Page 3: Learn to Draw b The Fundamentals of
Page 7 and 8: eBay II Already buying and selling

Special FX Makeup for Kids - Owens Community College

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?