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liv poz mag.qxd - Positive Living BC

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Girl Talk<br />

Healthy bundles of joy<br />

What HIV-positive women can do to prepare for a successful pregnancy<br />

by Laura Vicol<br />

-positive women have to grapple with many decisions<br />

HIVand life challenges when embarking on the wonderful<br />

journey of childbearing. Obtaining specialized HIV care and<br />

support during pregnancy is very important for the health of the<br />

mother and can ensure the birth of a healthy, uninfected baby.<br />

Women starting their care early, receiving intensive<br />

pregnancy-related health counselling and HIV therapy, have<br />

enjoyed safe pregnancies and healthy, uninfected babies.<br />

If you’re HIV-positive and considering childbearing, prepare<br />

for the pregnancy well in advance of becoming pregnant. For<br />

example, before getting pregnant, start taking prenatal vitamins.<br />

Review your antiretroviral regimen with your healthcare providers<br />

to ensure your medications are safe during pregnancy.<br />

Get a nutritional assessment. Address your ongoing primary<br />

healthcare issues.<br />

Once you’re pregnant, take a prenatal multivitamin<br />

containing at least 0.6 mg of folic acid. Most prenatal<br />

vitamins have an average of 0.6 – 1 mg of folic acid along<br />

with other important vitamins and minerals. Eat a balanced<br />

diet, rich in a variety of nutrients—this is good for your own<br />

health and for the development of a healthy baby. Eat a<br />

variety of fresh, wholesome foods that are high in iron,<br />

folate, proteins, and vitamins.<br />

Healthy eating doesn’t mean you need expensive or special<br />

foods. The most important aspect during your pregnancy is to<br />

make healthy choices in the foods you buy and prepare. For<br />

some women, this may only mean integrating more fruits and<br />

vegetables into your diet or getting used to eating breakfast<br />

regularly. Work closely with a registered dietitian who is experienced<br />

in HIV care and pregnancy.<br />

Research data indicates that the risk of HIV transmission<br />

from mother to child increases with injection drug use (such as<br />

heroin), use of other substances like cocaine, cigarette smoking,<br />

and unprotected sexual intercourse with multiple partners.<br />

There are also unique considerations related to the use of<br />

antiretroviral medication before and during pregnancy. The<br />

choice of HIV medication is always made based on the unique<br />

needs of each HIV-positive woman. Avoid certain medications,<br />

such as efavirenz (Sustiva) during the first trimester of your<br />

pregnancy and when you’re trying to get pregnant; clinical data<br />

indicates an increased risk for birth defects related to these<br />

medications. Also avoid other medications such as nevirapine<br />

(Viramune), didanosine (Videx) and stavudine (Zerit), or take<br />

them with great care, because these medications can have potential<br />

unwanted side effects and toxicities in pregnant women.<br />

Pregnancy represents a major change in your self-i<strong>mag</strong>e,<br />

priorities, behaviour patterns, relationships with others, problem<br />

solving, and coping skills. Compounded with the multiple<br />

challenges you face as a person with HIV underscores the need<br />

for support, housing, adequate nutrition, and stable general<br />

health in order to achieve the best possible outcomes. 5<br />

Laura Vicol is a family nurse practitioner at the<br />

Oak Tree Clinic at <strong>BC</strong> Women’s Hospital and<br />

Health Centre.<br />

Oak Tree Clinic<br />

Oak Tree Clinic, located at <strong>BC</strong> Women’s Hospital and Health<br />

Center in Vancouver, provides HIV-related medical care to<br />

women and children, as well as pre-pregnancy planning and<br />

pregnancy care to HIV-positive women. In <strong>BC</strong>, all pregnant HIVpositive<br />

women are referred to Oak Tree, which serves as a<br />

provincial referral centre for obstetrical care in HIV. Over 400<br />

pregnant HIV-positive women have received care and have de<strong>liv</strong>ered<br />

uninfected infants at the clinic since 1996.<br />

Staff also provides medical advice to primary care providers,<br />

specialists, and midwives in communities throughout the<br />

province. Oak Tree’s multidisciplinary team provides ongoing<br />

support in specialized HIV care, obstetrical, gynecological,<br />

dental, pharmaceutical, and primary care. The clinic also has a<br />

registered dietitian, social worker, and addiction counsellor.<br />

14 <strong>liv</strong>ing5 MayqJune 2010

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