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liv poz mag.qxd - Positive Living BC

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Nutrition<br />

Nutrition and HIV,<br />

revisited<br />

Looking back at the role of nutrition in HIV treatment over the years<br />

by Diana Johansen<br />

Deciding to retire after 17 years of work in the HIV<br />

field has made me think about how nutrition has<br />

evolved over the past 25 years. Not only has our<br />

overall understanding of nutrition and health grown dramatically,<br />

but the specific nutrition issues facing people<br />

<strong>liv</strong>ing with HIV have also morphed and changed as HIV<br />

has become more of a chronic illness.<br />

Nutrition has always been an HIV issue. Before scientists<br />

identified the human immunodeficiency virus, when infected<br />

individuals were dying of wasting and malnutrition, some<br />

researchers were looking for a nutritional disease. At that<br />

time, vitamin and mineral (or micronutrient) deficiencies<br />

were prevalent, especially zinc. People with HIV died of<br />

opportunistic infections, and it was the loss of body cell mass<br />

due to profound wasting that ultimately led to people’s death.<br />

Without antiretroviral treatment, the only way to stay<br />

healthy and prolong life was nutritional therapy. The<br />

main focus of nutrition at that time was to get in enough<br />

calories and protein to prevent wasting, and to supplement<br />

with micronutrients to prevent deficiencies.<br />

Key learnings pre-HAART<br />

The era before highly active antiretroviral therapy (HAART)<br />

was a period of vigorous nutrition research, and many<br />

important findings helped guide nutrition education and<br />

intervention at that time—and still guide it today. Every<br />

major HIV conference had significant nutrition-related<br />

content. In 1995 there was the first of four international<br />

HIV nutrition conferences.<br />

At the time, we learned that the timing of death is<br />

related to body cell mass and survival is contingent on<br />

maintaining a body cell mass greater than 54 percent of<br />

the body. Body cell mass is the metabolically active tissue<br />

that does most of the work of keeping us a<strong>liv</strong>e. It<br />

includes muscle, organs, and other active cells types.<br />

It was also discovered that the body composition of PWAs<br />

changed over time. Body cell mass progressively declined<br />

even in those people who maintained the same weight.<br />

When weight loss did occur, body cell mass was preferentially<br />

lost over fat. These findings led to greater understanding<br />

about how chronic inflammation with abnormal cytokine<br />

activity affects the wasting process. Bioelectrical impedance<br />

analysis (BIA) became a common clinical procedure used by<br />

HIV dietitians to monitor body composition. A lot of BIA<br />

research was published at the time.<br />

Another key learning was that gut infection by HIV was<br />

considered a factor in wasting because of malabsorption. Also,<br />

futile cycling of nutrients contributed to wasting because<br />

the body did not use calories, protein, and fats properly.<br />

During this period, there was a lot of research on<br />

calorie and protein requirements. Earlier in the epidemic<br />

it was thought that PWAs had extraordinarily high calorie<br />

requirements. The educational materials of the day suggested<br />

consuming 3,000 or more calories a day; many people<br />

were <strong>liv</strong>ing on whipped cream, ice cream, and other fatty<br />

foods to increase calories.<br />

Studies showed that there was a 10 percent increase in<br />

calorie requirements for people with asymptomatic HIV (that<br />

is, people with HIV but no symptoms) and 20 – 30 percent<br />

increase for people with AIDS and/or opportunistic infections.<br />

However, this didn’t necessarily translate into a real increase<br />

because PWAs tended to decrease physical activity, which<br />

also has a significant impact on calorie requirements. The<br />

conclusion from all this was that there is an increase in<br />

requirements; with the amount depending on the individual.<br />

The studies on protein requirements concurred that<br />

PWAs needed higher protein to preserve body cell mass and<br />

provide substrate for an overstimulated immune system.<br />

The educational material of the day recommended protein<br />

intakes of about one gram per pound of body weight, but<br />

this was probably too high as the body can really only<br />

efficiently use about 0.5 – 0.75 grams per pound. Whey protein<br />

became a popular supplement to boost protein intake.<br />

Micronutrient deficiencies were common even among<br />

people who ate well. Deficiencies were associated with<br />

faster disease progression and increased risk of mortality.<br />

Initially this phenomenon was felt to be from malabsorption,<br />

but in the late 1990s the concept of increased turnover<br />

due to chronic inflammation became more popular. During<br />

this period, we learned a lot about oxidative stress and<br />

28 <strong>liv</strong>ing5 MayqJune 2010

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