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TazzyPersistentPainBooklet

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PRACTICAL TIPS TO TURN THE VOLUME DOWN<br />

<br />

Another way to turn the volume down is to start focussing on personal goals<br />

. When people work towards goals that are<br />

<br />

<br />

<br />

<br />

to be realistic and important to you. A realistic goal might be to walk to the shops<br />

<br />

<br />

16

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