Bindu 23 - engelsk 7.p65 - Scandinavian Yoga and Meditation School
Bindu 23 - engelsk 7.p65 - Scandinavian Yoga and Meditation School
Bindu 23 - engelsk 7.p65 - Scandinavian Yoga and Meditation School
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Apart from Swami Satyan<strong>and</strong>a, who<br />
during those years often visited the<br />
school, yogis came from India, Europe<br />
<strong>and</strong> USA. <strong>Yoga</strong> teachers <strong>and</strong> pupils,<br />
artists, psychologists, sociologists,<br />
musicians, people from the film world,<br />
philosophers <strong>and</strong> therapists met <strong>and</strong><br />
received inspiration, attended courses,<br />
lectures, meditations <strong>and</strong> concerts.<br />
Swami Janakan<strong>and</strong>a is the leader of<br />
the school’s comprehensive yoga teacher<br />
education, a process that gives a stable<br />
personal experience of Tantric yoga <strong>and</strong><br />
meditation. Besides training yoga<br />
teachers he teaches the annual 3-month<br />
courses <strong>and</strong> a few shorter courses at Håå<br />
Course Center. He also gives lectures,<br />
satsangs <strong>and</strong> meditation courses at the<br />
different city schools. From 1979 Swami<br />
Janakan<strong>and</strong>a has travelled a lot, teach ing<br />
in America, Australia, New Zeel<strong>and</strong>,<br />
Singapore <strong>and</strong> around Europe. He now<br />
spends more time writing, but he still<br />
finds time for his international students,<br />
for example a tour to Australia is<br />
scheduled.<br />
As the yoga teachers gained in<br />
experience <strong>and</strong> became independent<br />
many chose to continue the co-operation<br />
with the school <strong>and</strong> founded new<br />
branches. Today the <strong>Sc<strong>and</strong>inavian</strong> <strong>Yoga</strong><br />
<strong>and</strong> <strong>Meditation</strong> <strong>School</strong> consists of ten<br />
mutually independent schools.<br />
Apart from the ordinary classes, the<br />
teachers of the school have taught in the<br />
most varied of places over the years:<br />
hospitals, sports clubs, associations <strong>and</strong><br />
music festivals. Major companies <strong>and</strong><br />
banks, health fairs, prisons <strong>and</strong><br />
orchestras invite us to teach. We arrange<br />
courses on charter- <strong>and</strong> health tours to<br />
the Mediterranean <strong>and</strong> on holiday camps.<br />
<strong>School</strong>s <strong>and</strong> other educational<br />
establishments frequently employ us for<br />
theoretical <strong>and</strong> practical introductions.<br />
Meditative art<br />
Swami Janakan<strong>and</strong>a was one of the<br />
pioneers of the 1970 Poex-exhibition in<br />
Copenhagen <strong>and</strong> Århus, when meditative<br />
art, yoga <strong>and</strong> meditation could be<br />
experienced together for the first time in<br />
Denmark. In the course of time the<br />
school has on several occasions held art<br />
exhibitions on its premises.<br />
In this silver jubilee year we have<br />
opened the doors to an exhibition of<br />
meditative art by the internationally<br />
recognised artist, Sohan Qadri (see<br />
illustrations on pages 2 <strong>and</strong> 35). He was<br />
born in north India <strong>and</strong> raised with the<br />
Tantric tradition, but today he lives<br />
mostly in Copenhagen.<br />
The exhibition is in Hannover until<br />
Oct. 15th, then in Århus, Stockholm <strong>and</strong><br />
Copenhagen.<br />
The goal of the school is:<br />
l to raise the teaching of yoga to a level<br />
where it is free of all superstition <strong>and</strong><br />
with no extras attached, based on a<br />
profound knowledge that stems from<br />
the sources of the tradition, personal<br />
experience, human contact between<br />
teacher <strong>and</strong> student, <strong>and</strong> the research<br />
of modern psychology <strong>and</strong> medicine.<br />
l to be able to offer a practical yoga<br />
ranging from physical <strong>and</strong> mental<br />
well-being to spiritual insight, which<br />
for instance C.G. Jung asks for in our<br />
culture, where man not only lives<br />
superficially, but has a creative <strong>and</strong><br />
conscious relationship to all of<br />
himself <strong>and</strong> to life around him.<br />
l to be an independent school where<br />
people can come <strong>and</strong> go as they like,<br />
with no attachment other than the<br />
teaching they participate in.<br />
Franz Jervidalo q<br />
Contents<br />
Editorial 2<br />
25 years with the <strong>Sc<strong>and</strong>inavian</strong> <strong>Yoga</strong> <strong>and</strong> <strong>Meditation</strong> <strong>School</strong>, a<br />
historical retrospect.<br />
<strong>Yoga</strong> for pregnant women 4<br />
- before, during <strong>and</strong> after birth. The yoga courses for pregnant<br />
women are very popular, <strong>and</strong> are recommended by doctors <strong>and</strong><br />
midwives.<br />
Kriya <strong>Yoga</strong> III 9<br />
- Time for learning... time for insight... time for teaching...In this<br />
silver jubilee article, Swami Janakan<strong>and</strong>a delves into his own<br />
background within meditation <strong>and</strong> yoga.<br />
Savasana 29<br />
To lie completely still on the back - a simple, but nevertheless<br />
deep-reaching method...<br />
Håå International Course Center in south Sweden 30<br />
Holiday <strong>and</strong> initiation in Tantric meditation.<br />
Programme for autumn <strong>and</strong> winter, plus the 3-Months Course<br />
from January to April 1996<br />
<strong>Yoga</strong>, Tantra <strong>and</strong> <strong>Meditation</strong> in daily life 32<br />
Swami Janakan<strong>and</strong>a’s book on yoga from<br />
a yogi’s point of view.<br />
The <strong>Yoga</strong> shop 33<br />
Neti pots, tapes, books...<br />
3