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Bindu 23 - engelsk 7.p65 - Scandinavian Yoga and Meditation School

Bindu 23 - engelsk 7.p65 - Scandinavian Yoga and Meditation School

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Apart from Swami Satyan<strong>and</strong>a, who<br />

during those years often visited the<br />

school, yogis came from India, Europe<br />

<strong>and</strong> USA. <strong>Yoga</strong> teachers <strong>and</strong> pupils,<br />

artists, psychologists, sociologists,<br />

musicians, people from the film world,<br />

philosophers <strong>and</strong> therapists met <strong>and</strong><br />

received inspiration, attended courses,<br />

lectures, meditations <strong>and</strong> concerts.<br />

Swami Janakan<strong>and</strong>a is the leader of<br />

the school’s comprehensive yoga teacher<br />

education, a process that gives a stable<br />

personal experience of Tantric yoga <strong>and</strong><br />

meditation. Besides training yoga<br />

teachers he teaches the annual 3-month<br />

courses <strong>and</strong> a few shorter courses at Håå<br />

Course Center. He also gives lectures,<br />

satsangs <strong>and</strong> meditation courses at the<br />

different city schools. From 1979 Swami<br />

Janakan<strong>and</strong>a has travelled a lot, teach ing<br />

in America, Australia, New Zeel<strong>and</strong>,<br />

Singapore <strong>and</strong> around Europe. He now<br />

spends more time writing, but he still<br />

finds time for his international students,<br />

for example a tour to Australia is<br />

scheduled.<br />

As the yoga teachers gained in<br />

experience <strong>and</strong> became independent<br />

many chose to continue the co-operation<br />

with the school <strong>and</strong> founded new<br />

branches. Today the <strong>Sc<strong>and</strong>inavian</strong> <strong>Yoga</strong><br />

<strong>and</strong> <strong>Meditation</strong> <strong>School</strong> consists of ten<br />

mutually independent schools.<br />

Apart from the ordinary classes, the<br />

teachers of the school have taught in the<br />

most varied of places over the years:<br />

hospitals, sports clubs, associations <strong>and</strong><br />

music festivals. Major companies <strong>and</strong><br />

banks, health fairs, prisons <strong>and</strong><br />

orchestras invite us to teach. We arrange<br />

courses on charter- <strong>and</strong> health tours to<br />

the Mediterranean <strong>and</strong> on holiday camps.<br />

<strong>School</strong>s <strong>and</strong> other educational<br />

establishments frequently employ us for<br />

theoretical <strong>and</strong> practical introductions.<br />

Meditative art<br />

Swami Janakan<strong>and</strong>a was one of the<br />

pioneers of the 1970 Poex-exhibition in<br />

Copenhagen <strong>and</strong> Århus, when meditative<br />

art, yoga <strong>and</strong> meditation could be<br />

experienced together for the first time in<br />

Denmark. In the course of time the<br />

school has on several occasions held art<br />

exhibitions on its premises.<br />

In this silver jubilee year we have<br />

opened the doors to an exhibition of<br />

meditative art by the internationally<br />

recognised artist, Sohan Qadri (see<br />

illustrations on pages 2 <strong>and</strong> 35). He was<br />

born in north India <strong>and</strong> raised with the<br />

Tantric tradition, but today he lives<br />

mostly in Copenhagen.<br />

The exhibition is in Hannover until<br />

Oct. 15th, then in Århus, Stockholm <strong>and</strong><br />

Copenhagen.<br />

The goal of the school is:<br />

l to raise the teaching of yoga to a level<br />

where it is free of all superstition <strong>and</strong><br />

with no extras attached, based on a<br />

profound knowledge that stems from<br />

the sources of the tradition, personal<br />

experience, human contact between<br />

teacher <strong>and</strong> student, <strong>and</strong> the research<br />

of modern psychology <strong>and</strong> medicine.<br />

l to be able to offer a practical yoga<br />

ranging from physical <strong>and</strong> mental<br />

well-being to spiritual insight, which<br />

for instance C.G. Jung asks for in our<br />

culture, where man not only lives<br />

superficially, but has a creative <strong>and</strong><br />

conscious relationship to all of<br />

himself <strong>and</strong> to life around him.<br />

l to be an independent school where<br />

people can come <strong>and</strong> go as they like,<br />

with no attachment other than the<br />

teaching they participate in.<br />

Franz Jervidalo q<br />

Contents<br />

Editorial 2<br />

25 years with the <strong>Sc<strong>and</strong>inavian</strong> <strong>Yoga</strong> <strong>and</strong> <strong>Meditation</strong> <strong>School</strong>, a<br />

historical retrospect.<br />

<strong>Yoga</strong> for pregnant women 4<br />

- before, during <strong>and</strong> after birth. The yoga courses for pregnant<br />

women are very popular, <strong>and</strong> are recommended by doctors <strong>and</strong><br />

midwives.<br />

Kriya <strong>Yoga</strong> III 9<br />

- Time for learning... time for insight... time for teaching...In this<br />

silver jubilee article, Swami Janakan<strong>and</strong>a delves into his own<br />

background within meditation <strong>and</strong> yoga.<br />

Savasana 29<br />

To lie completely still on the back - a simple, but nevertheless<br />

deep-reaching method...<br />

Håå International Course Center in south Sweden 30<br />

Holiday <strong>and</strong> initiation in Tantric meditation.<br />

Programme for autumn <strong>and</strong> winter, plus the 3-Months Course<br />

from January to April 1996<br />

<strong>Yoga</strong>, Tantra <strong>and</strong> <strong>Meditation</strong> in daily life 32<br />

Swami Janakan<strong>and</strong>a’s book on yoga from<br />

a yogi’s point of view.<br />

The <strong>Yoga</strong> shop 33<br />

Neti pots, tapes, books...<br />

3

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