River Trails Park District River Trails ParkDistrict
River Trails Park District River Trails ParkDistrict
River Trails Park District River Trails ParkDistrict
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Beat It! Drums Alive!<br />
Drum your way to Fitness! A mind-body<br />
program that will elevate your heart rate<br />
& release stress through rhythm, music,<br />
sound & movement. Try this fun workout<br />
& release the drummer in you! *No<br />
walk-ins unless space is available. Space<br />
is limited, sign up soon! Min. 8 Max. 15<br />
Age: 14Y and up<br />
Weiss Community Center<br />
Lida Lee<br />
Sa 09:05 AM-10:05 AM<br />
#19878 Feb 2-Mar 23<br />
#19879 Apr 6-May 25<br />
$63(R)/$75.60(N) (8 classes)<br />
Adult...exercise, dance<br />
KIDS Beat! Drums Alive<br />
Is your kid a potential rock star? They’ll<br />
develop motor skills through music,<br />
rhythm & drumming. Movement & creative<br />
expression are encouraged to make<br />
this a fun time for your child. Stability<br />
balls & drumsticks will be used. Min. 8<br />
Max. 20<br />
Age: 4Y and up<br />
Weiss Community Center<br />
Lida Lee<br />
Th 10:15 AM-11:00 AM<br />
#19895 Jan 31-Mar 7<br />
#19896 Apr 4-May 9<br />
$42(R)/$50.40(N) (6 classes)<br />
Share the Beat Drums Alive!<br />
Grab a friend, spouse or elder parent &<br />
come as a pair! Perfect for those who may<br />
need some miner assistance due to PTSD,<br />
Alzheimers or <strong>Park</strong>insons disease. Improve<br />
your memory & have fun! Through music,<br />
movement & rhythms, this class will stimulate<br />
both sides of your brain. Drum in a<br />
standing or seated position. Min. 8 Max. 15<br />
Age: 18Y and up<br />
Weiss Community Center<br />
Lida Lee<br />
Tu 10:15 AM-11:15 AM<br />
#20218 Jan 29-Mar 19<br />
#20219 Apr 2-May 21<br />
$59(R)/$70.80(N) (8 classes)<br />
$99(R)/$118.80(N) per pair<br />
Adult Hip Hop Cardio<br />
Get your groove on with this fun, funky, upbeat cardio dance<br />
class. Basic hip hop moves will get your heart rate going to<br />
music from the 80's, 90's & now! No dance experience necessary.<br />
Clean sneakers & comfortable workout clothing required.<br />
Min. 6 Max. 12<br />
Age: 15Y and up<br />
Burning Bush Community Center<br />
Rachel Ratto<br />
F 06:00 PM-07:00 PM<br />
#19962 Apr 19-Jun 7<br />
$66(R)/$79.20(N) (8 classes)<br />
Belly Dance Fusion<br />
Explore Middle Eastern & other world dance while strengthening<br />
& toning your body! Increase flexibility, grace, posture &<br />
self-confidence. Learn a new choreographed dance each session<br />
with technique & movement drills. Mari has studied world<br />
dance since 1995. Class is like a 'girl's night out'! Bare feet,<br />
socks or ballet slippers. Bring a towel or mat for floor stretching,<br />
if desired. Min. 8 Max. 20<br />
Age: 16Y and up<br />
Weiss Community Center<br />
Mari Peckham<br />
Tu 08:00 PM-09:00 PM<br />
#19812 Jan 29-Mar 19<br />
#19813 Apr 2-May 21<br />
$61(R)/$73(N) (8 classes)<br />
28 www.rtpd.org<br />
New! A great addition to<br />
your exercise routine!<br />
Country Line Dance<br />
Looking for a fun way to exercise? Line Dancing is it! Learn<br />
the basic steps & go from there. Make new friends or bring a<br />
friend with you. All adults welcome. No partner needed. Wear<br />
comfortable clothing. Min. 12 Max. 20<br />
Age: 18Y and up<br />
Weiss Community Center<br />
Robert Kutzmer<br />
M 01:00 PM-02:00 PM<br />
#19810 Jan 28-Mar 18<br />
#19811 Apr 1-May 20<br />
$61(R)/$73(N) (8 classes)<br />
Ballroom Dance<br />
Learn cool moves, basic figures & techniques of popular Latin &<br />
ballroom dances like Mambo, Samba, Salsa, Waltz or Tango.<br />
Have lots of fun learning to lead & follow a partner. Learn interesting<br />
dance exercises like in any dance/fitness class & improve<br />
your dance skills. Let us introduce you to the amazing world of<br />
dance. Min. 1 Max. 18<br />
Age: 18Y and up<br />
Weiss Community Center<br />
W 08:15 PM-09:00 PM<br />
#20067 Apr 3-May 22<br />
F 08:15 PM-09:00 PM<br />
#20095 Apr 5-May 24<br />
$120(R)/$140(N) (8 classes)