17.06.2014 Views

River Trails Park District River Trails ParkDistrict

River Trails Park District River Trails ParkDistrict

River Trails Park District River Trails ParkDistrict

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Beat It! Drums Alive!<br />

Drum your way to Fitness! A mind-body<br />

program that will elevate your heart rate<br />

& release stress through rhythm, music,<br />

sound & movement. Try this fun workout<br />

& release the drummer in you! *No<br />

walk-ins unless space is available. Space<br />

is limited, sign up soon! Min. 8 Max. 15<br />

Age: 14Y and up<br />

Weiss Community Center<br />

Lida Lee<br />

Sa 09:05 AM-10:05 AM<br />

#19878 Feb 2-Mar 23<br />

#19879 Apr 6-May 25<br />

$63(R)/$75.60(N) (8 classes)<br />

Adult...exercise, dance<br />

KIDS Beat! Drums Alive<br />

Is your kid a potential rock star? They’ll<br />

develop motor skills through music,<br />

rhythm & drumming. Movement & creative<br />

expression are encouraged to make<br />

this a fun time for your child. Stability<br />

balls & drumsticks will be used. Min. 8<br />

Max. 20<br />

Age: 4Y and up<br />

Weiss Community Center<br />

Lida Lee<br />

Th 10:15 AM-11:00 AM<br />

#19895 Jan 31-Mar 7<br />

#19896 Apr 4-May 9<br />

$42(R)/$50.40(N) (6 classes)<br />

Share the Beat Drums Alive!<br />

Grab a friend, spouse or elder parent &<br />

come as a pair! Perfect for those who may<br />

need some miner assistance due to PTSD,<br />

Alzheimers or <strong>Park</strong>insons disease. Improve<br />

your memory & have fun! Through music,<br />

movement & rhythms, this class will stimulate<br />

both sides of your brain. Drum in a<br />

standing or seated position. Min. 8 Max. 15<br />

Age: 18Y and up<br />

Weiss Community Center<br />

Lida Lee<br />

Tu 10:15 AM-11:15 AM<br />

#20218 Jan 29-Mar 19<br />

#20219 Apr 2-May 21<br />

$59(R)/$70.80(N) (8 classes)<br />

$99(R)/$118.80(N) per pair<br />

Adult Hip Hop Cardio<br />

Get your groove on with this fun, funky, upbeat cardio dance<br />

class. Basic hip hop moves will get your heart rate going to<br />

music from the 80's, 90's & now! No dance experience necessary.<br />

Clean sneakers & comfortable workout clothing required.<br />

Min. 6 Max. 12<br />

Age: 15Y and up<br />

Burning Bush Community Center<br />

Rachel Ratto<br />

F 06:00 PM-07:00 PM<br />

#19962 Apr 19-Jun 7<br />

$66(R)/$79.20(N) (8 classes)<br />

Belly Dance Fusion<br />

Explore Middle Eastern & other world dance while strengthening<br />

& toning your body! Increase flexibility, grace, posture &<br />

self-confidence. Learn a new choreographed dance each session<br />

with technique & movement drills. Mari has studied world<br />

dance since 1995. Class is like a 'girl's night out'! Bare feet,<br />

socks or ballet slippers. Bring a towel or mat for floor stretching,<br />

if desired. Min. 8 Max. 20<br />

Age: 16Y and up<br />

Weiss Community Center<br />

Mari Peckham<br />

Tu 08:00 PM-09:00 PM<br />

#19812 Jan 29-Mar 19<br />

#19813 Apr 2-May 21<br />

$61(R)/$73(N) (8 classes)<br />

28 www.rtpd.org<br />

New! A great addition to<br />

your exercise routine!<br />

Country Line Dance<br />

Looking for a fun way to exercise? Line Dancing is it! Learn<br />

the basic steps & go from there. Make new friends or bring a<br />

friend with you. All adults welcome. No partner needed. Wear<br />

comfortable clothing. Min. 12 Max. 20<br />

Age: 18Y and up<br />

Weiss Community Center<br />

Robert Kutzmer<br />

M 01:00 PM-02:00 PM<br />

#19810 Jan 28-Mar 18<br />

#19811 Apr 1-May 20<br />

$61(R)/$73(N) (8 classes)<br />

Ballroom Dance<br />

Learn cool moves, basic figures & techniques of popular Latin &<br />

ballroom dances like Mambo, Samba, Salsa, Waltz or Tango.<br />

Have lots of fun learning to lead & follow a partner. Learn interesting<br />

dance exercises like in any dance/fitness class & improve<br />

your dance skills. Let us introduce you to the amazing world of<br />

dance. Min. 1 Max. 18<br />

Age: 18Y and up<br />

Weiss Community Center<br />

W 08:15 PM-09:00 PM<br />

#20067 Apr 3-May 22<br />

F 08:15 PM-09:00 PM<br />

#20095 Apr 5-May 24<br />

$120(R)/$140(N) (8 classes)

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!