it ALL StArtS At 40 it ALL StArtS At 40 - Spokes Magazine
it ALL StArtS At 40 it ALL StArtS At 40 - Spokes Magazine
it ALL StArtS At 40 it ALL StArtS At 40 - Spokes Magazine
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
“i'd like to ride<br />
more<br />
this year”<br />
is one<br />
resolution<br />
we can help<br />
you keep.<br />
Schedule a tune up or personal bicycle f<strong>it</strong>ting session!<br />
matt mcgoey, owner & michael brennan, service manager<br />
<strong>ALL</strong> AMERICAN<br />
BICYCLE CENTER www.aabikes.com<br />
serving cyclists since 1994<br />
26039 Ridge Road (Route 27), Damascus, MD 20872<br />
301-253-5800<br />
Vis<strong>it</strong> our web s<strong>it</strong>e for more info<br />
www.aABIKES.COM<br />
Store Hours: Monday–Friday 10am-7pm<br />
Saturday 10am-6pm & Closed Sunday<br />
A kinesiology major at Maryland and a regional supervisor<br />
w<strong>it</strong>h TNT F<strong>it</strong>ness, Martin said she hadn’t taken<br />
her triathlon career too seriously until a co-worker<br />
mentioned to her before the 2007 Eagleman race that<br />
the event was Kona qualifier and she might have a<br />
shot in her age group.<br />
“I was like, ‘Oh, whatever,’ until about halfway<br />
through the run when I realized I was going to do <strong>it</strong>,”<br />
Martin said. “After that, I thought, maybe I should<br />
keep doing this.”<br />
As Irwin and Martin were coming home on the running<br />
leg, Doug Ulman explained why tackling triathlons,<br />
marathons, century bike rides and other physical<br />
challenges are important to cancer survivors.<br />
“I think for a lot of people, whether they were athletes<br />
before their diagnosis or become athletes after their<br />
diagnosis, <strong>it</strong>’s about regaining their physical abil<strong>it</strong>y<br />
and their confidence,” said Ulman, who completed a<br />
five-day, 100-mile race in the Himalayas in 1999 after<br />
his recovery.<br />
“It’s like proving to yourself, ‘I’m okay. I’m go getting to<br />
get back to being myself again before this happened.”<br />
Piranha Sports Season Summary<br />
Piranha Sports’ Greater <strong>At</strong>lantic Multisport Series<br />
wrapped up <strong>it</strong>s 10th season at the Cape Henlopen<br />
Triathlon and Duathlon on 10-10-10.<br />
Winning the overall individual male divisions in this<br />
series, were Kent Buckson w<strong>it</strong>h 63 points, William<br />
Moyer at 65 years young w<strong>it</strong>h 56 points, and John<br />
Dawson w<strong>it</strong>h 53 points. The overall female winners<br />
were Leslie Randall w<strong>it</strong>h 56 points, Katie Dickerson<br />
w<strong>it</strong>h 51 points, and 14 year old Drew Sanclemente<br />
w<strong>it</strong>h 48 points.<br />
The series had over 3,750 participants. Series points<br />
can be viewed at www.piranha-sports.com/GAMS/.<br />
In the famous club challenge, the Greater <strong>At</strong>lantic<br />
Club Challenge there were over 150 clubs representing,<br />
w<strong>it</strong>h the winners being Team Bricks MultiSport<br />
Club w<strong>it</strong>h 631 points, DE Swim and F<strong>it</strong>ness Tri-Dawgs<br />
w<strong>it</strong>h 287 points, and The Bike Rack DC w<strong>it</strong>h 186<br />
points. Club Challenge points can be viewed at www.<br />
piranha-sports.com/Clubs/.<br />
Registration for all 2011 Piranha Sport events is<br />
now open, including the famous Escape from Fort<br />
Delaware Triathlon which is back for <strong>it</strong>’s 11th anniversary.<br />
To register, go to www.piranha- sports.com.<br />
JOIN A<br />
BIKE GANG<br />
owner, he stayed in shape by “swimming a l<strong>it</strong>tle, running<br />
a l<strong>it</strong>tle,” spending most of recreational time sailing<br />
or w<strong>it</strong>h his kids. He eventually took up the sport<br />
again after turning <strong>40</strong>, and after a lot of bike work on<br />
the strenuous hills around Frederick w<strong>it</strong>h members of<br />
the Frederick Triathlon Club, cycling has overtaken<br />
swimming as his strongest leg.<br />
Running remains a challenge – and <strong>it</strong> was a concern<br />
at the Half Full. “I had no idea, I’d win today,” Irwin<br />
said w<strong>it</strong>h a big smile afterwards. “ I kept wa<strong>it</strong>ing for<br />
someone to run me down. This is a huge deal.”<br />
Former Terp wins women’s side<br />
For the women’s champ, Martin, the win was less of a<br />
surprise, but she does have a few things in common<br />
w<strong>it</strong>h Irwin. For one, she also swam at the Univers<strong>it</strong>y of<br />
Maryland, albe<strong>it</strong>, nearly 20 years later. And, like Irwin,<br />
she also won this summer at Fort R<strong>it</strong>chie, capturing<br />
the Olympic-distance women’s t<strong>it</strong>le.<br />
Martin, in pro/el<strong>it</strong>e wave, won the Annapolis Tri on<br />
2007 and her hometown Hagerstown Tri in 2007<br />
and 2008. She’s previously qualified for the Hawaii<br />
Ironman Triathlon and at the Ironman Florida race<br />
in 2007, made the podium as one of the top three<br />
amateurs.<br />
Burned out slightly on swimming after college, she<br />
first took up running. However, she said, the everyday<br />
pounding of running proved too hard on her body,<br />
so she added bicycling into the mix. Unlike Irwin, she<br />
still considers cycling the weakest of the three triathlon<br />
legs.<br />
The win at Half Full happily coincided w<strong>it</strong>h her first<br />
year wedding anniversary, she noted w<strong>it</strong>h a smile and<br />
a nod to her husband, Jason, a former discus thrower<br />
who runs w<strong>it</strong>h her occasionally.<br />
FREE WEEKS<br />
FREEMEMBERSHIP<br />
RPM ® is the ultimate calorie-killing studio<br />
cycling workout that bl<strong>it</strong>zes up to 1,000 calories<br />
in just 45 minutes. You control the intens<strong>it</strong>y,<br />
so RPM ® is ideal for any level of f<strong>it</strong>ness.<br />
Use the FREE week’s membership* and experience the ride<br />
of your life! *Lim<strong>it</strong> 1 per customer.<br />
Gold's<br />
Gym<br />
5728-B<br />
Buckeystown Pike<br />
Frederick, MD 21703<br />
301-698-GOLD<br />
Winter 2010/11<br />
23