Swimsmart Learn to Swim Brochure - Christchurch City Council
Swimsmart Learn to Swim Brochure - Christchurch City Council
Swimsmart Learn to Swim Brochure - Christchurch City Council
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Adult Classes<br />
<strong>Swim</strong>ming is a low stress complete body workout helping <strong>to</strong> improve<br />
muscle <strong>to</strong>ne and strength, without risk of impact associated injuries.<br />
It helps condition the respira<strong>to</strong>ry system enabling it <strong>to</strong> function more<br />
efficiently. Our adult classes are small and friendly, enabling the tu<strong>to</strong>r<br />
<strong>to</strong> work with individual needs.<br />
Adult Beginners<br />
A class for the true beginner, with an emphasis of gaining confidence<br />
in the water.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 5:30-5:55pm 6:30-6:55pm<br />
Tue 7:30-7:55pm<br />
Wed 6:00-6:25pm 6:05-6:30pm<br />
Thur 6:00-6:25pm<br />
Fri 6:05-6:30pm<br />
Sat 11:45-12:10pm 9:00-9:25am<br />
Sun 11:45-12:10pm<br />
Adult Breathers<br />
A class for people who can swim but would like <strong>to</strong> breathe with their<br />
freestyle and gain distance in their swimming.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 5:30-5:55pm 7:00-7:25pm 6:30-6:55pm<br />
Tue 6:00-6:25pm 7:00-7:25pm 6:00-6250pm 6:30-6:55pm<br />
Wed 6:00-6:25pm 12:30-12:55pm 6:15-6:40pm<br />
Thur 6:00-6:25pm 6:30-6:55pm 6:00-6:25pm 6:30-6:55pm<br />
Fri 6:30-6:55pm<br />
Sat 11:45-12:10pm 8:30-8:55am<br />
Stroke Correction<br />
A class for increasing distance and improving stroke technique.<br />
Day Pioneer Centennial QEII Jellie Park<br />
Mon 5:30-5:55pm 7:30-7:55pm 6:05-6:30pm<br />
Tue 6:30-6:55pm 6:30-6:55pm 6:15-6:40pm 6:05-6:30pm<br />
Wed 6:25-6:50pm 6:30-6:55pm<br />
Thur 6:30-6:55pm<br />
Sat 12:15-12:40pm 9:30-10:00am
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